Exercise Tips, Nutrition, Yoga Poses and Self Care Ideas for Every Stage of Your Cycle

Yoga Magic

A tartalmat a Ashley Sondergaard biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Ashley Sondergaard vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

1+ y ago 29:01

MP3•Epizód kép

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Follow along on Instagram: @yogamagicpodcast and @ashley.sondergaard

Learn more about Ashley and Yoga Magic at www.ashleysondergaard.com

Let's Work Together:

Book a Joint Astrology and Human Design Reading with Ashley & Sarah Leverett | During these 1 hour joint readings, Sarah will cover the basics of your Human Design chart including type, strategy, & authority. Then, Ashley will cover the key components of your natal chart & how you can work with the energy of your chart in your life today.
Book a 1:1 Cosmic Self-Care Session with Ashley | Learn how to use your astrological birth chart to personalize your self-care routines, rituals and practices with this 60 minute session and customized self-care plan.
Book a Birth Chart Reading with Ashley | Learn about the key components of your natal chart and how you can work with the energy in your life today during this 30 minute reading.

231 epizódok