Meditation nyilvános
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Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...
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Bei Mindlook findet ihr verschiedene geführte Meditationen für Anfänger und Fortgeschrittene. Die Meditationen haben unterschiedliche Themen wie z.B. Achtsamkeit, Stress bewältigen, Angst loswerden, Atemübungen, negative Phasen überstehen, einschlafen u.v.m. 📖 Meditation Journal: https://meditation-journal.de 🛒 Mindlook: https://www.mind-look.de 📷 Instagram: @mindlook.meditation https://www.instagram.com/mindlook.meditation 🎥 https://www.youtube.com/@mindlook-meditation 📧 info@mind-look.de
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Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
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Change your morning and change your life with the only guided morning routine podcast. Enjoy an inspiring combination of affirmations, meditation, mindfulness, yoga, and motivation to prepare your mind and body to be at their best. Don’t press the snooze button, just turn on an episode of Wake Me Up. Before you know it, you’ll be out of bed, energized, clear of mind, and excited about your day!
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Meditation Minis Podcast

Chel Hamilton | Meditation Minis

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Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
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Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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Mindful In Minutes Meditation

Mindful In Minutes Meditation

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Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life like anxiety, insomnia, self-esteem and manifestation.
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Meditation Coaching & Life - Herzlich Willkommen zu meinem Podcast! Als Rapper, Buddhist und Systemischer Coach tauche ich in die Themen ein, die uns alle bewegen: mehr Entspannung, mehr Klarheit, mehr Präsenz und Leichtigkeit. Gute und ungewöhnliche Fragen machen deine Welt größer! In meinem Spiegel Bestseller Buch geht es genau darum: "199 Fragen an dich selbst" (https://www.rowohlt.de/buch/michael-curse-kurth-199-fragen-an-dich-selbst-9783499002410) Wenn du noch tiefer in deine innere Wel ...
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Fall asleep to quiet stories and meditations read from a cozy mountain cabin. For just $4.99/month, supporters get the weekly bedtime stories and meditations ad-free, a day earlier. Access over 400 sleepy episodes, including nature sounds and classic audiobooks like Winnie the Pooh. Join us at https://www.listentosleep.com/support/ for a better night's sleep. 💜 Hosted on Acast. See acast.com/privacy for more information.
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Koala Mind - Meditation & Achtsamkeit

Petra Hess I Gründerin von Koala Mind

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Ich bin Petra und ich freue mich sehr, dass du da bist! Mit meinen Meditationen und meinem Podcast möchte ich dir helfen, mehr Leichtigkeit und Freude in deinen Alltag zu bringen. Wir sprechen darüber, wie du bewusst mit Emotionen und Gedanken umgehen kannst. Mit meinen Meditationen möchte ich dir helfen, deine Verbindung zu dir selbst zu stärken und mit dem Kopf immer da zu sein, wo deine Füße stehen. Ob zur Entspannung, Selbstfürsorge oder den Umgang mit Ängsten und Sorgen: Ich freue mich, ...
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The latest scientific research reveals that 12 minutes of meditation a day yields benefits like increased attention, focus, creativity, calm, resilience and compassion. Start your 12-minute sit with guided meditations from today’s leading mindfulness experts, brought to you by Mindful. With a new mindfulness meditation each week, 12 Minute Meditation invites you to bring the benefits of mindfulness to daily life.
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The Rubin Museum of Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a work of art from the Museum’s collection and is led by a prominent meditation teacher. This podcast is recorded in front of a live audience at the Museum, and includes an opening talk and a 20-minute meditation session. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously
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Would you like to fall asleep faster, sleep more deeply, and more easily? These GUIDED SLEEP MEDITATIONS and softly spoken talks are suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep or are looking for comfort, relaxation and soothing. Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a ...
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Jewish Meditations offers powerful weekly guided sessions to ignite your inner soul. Led by rabbi, sleep coach and meditation expert Doron Lazarus, these meditations give you a greater inner connection to Hashem, inner peace, love, connection ,the holidays, mitzvot, prayer, and ultimately yourself.
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Willkommen im Podcast Meditation für jeden Tag! Mein Name ist Paulina Thurm und ich nehme dich hier mit meiner Stimme an die Hand und begleite dich durch die Meditationen. Seit Januar 2019 habe ich jede Woche eine neue geführte Meditation veröffentlicht - mittlerweile sind es weit über 240 für die verschiedensten Gelegenheiten: für den Start in den Tag, zum Einschlafen, als Begleitung bei unterschiedlichen Herausforderungen des Alltags. Sei es bei Stress, bei Selbstzweifel oder bei Kopfschme ...
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Meditation und Entspannung leicht gemacht! Jedes mal neu und anders, aber vor allem immer relaxt! Ich begleite dich durch verschiedene Meditationen, Atemübungen, Entspannungstechniken, Traumreisen und Achtsamkeitstrainings. Finde deinen Moment der Ruhe im stressigen Alltag. Mehr Infos unter: www.happy-you.de
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Breathe & be inspired every Sunday with a brand NEW guided meditation created with love by Lucy! ✨🙏🏼 Each meditation is designed to help you relax, connect within, fall deeply in love with who you are, and manifest your wildest dreams! 💖 🌾 www.purelybeing.com 🌟 @purelybeing Core Themes: Self Love Manifestation Relaxing Soothing Sleep Morning Mindfulness Acceptance EFT Tapping Affirmations Journal Exercise
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With Over 20 Million Downloads, The Meditation Life Skills Podcast Covers Effective methods to learn meditation. This Meditation Podcast features meditation music, binaural beats, brainwave entrainment, guided meditations, and solfeggio frequencies.
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✨ Sleep Magic ✨ is a podcast that harnesses the power of Sleep Hypnosis and Meditation to help you fall asleep easily every night, hosted by hypnotherapist Jessica Porter. Alongside helping you drift off into a deep sleep, we’re also going to spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, we’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time.🌙 Free ep ...
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Hay House presents Guided Meditations featuring your favorite authors guiding you through mediations designed to help you relax and rejuvenate. Each week we bring you a new mediation with a featured author taking you on a meditational journey ranging from numerous topics on health, healing, overcoming fears and blocks and much more. Please visit hayhouse.com or facebook.com/HayHouseDailyMeditations to learn more.
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Nourishing with Light. Recorded live as a group meditation, Miriam's Meditations include precision breath exercises along with inner technologies for sensing subtle energies, working with flows and frequencies and other cutting edge consciousness explorations. You’ll find out how to connect with your guide, use breath for healing your body, mind and emotions, and techniques to integrate into a harmonious, highly functioning Oneness. Return from these journeys refreshed, expanded and filled w ...
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Do we help you sleep better? Please support our podcast at www.patreon.com/trackstorelax Tracks To Relax Sleep Meditations can help calm your mind and body at bedtime so you can get to sleep fast. With guided meditations, bedtime stories and relaxing ambient audio Tracks To Relax offers something for everyone. Browse our sleep meditations and discover male and female read narrative that will help you relax deeply. Our listeners say they fall asleep faster and stay asleep longer when they lis ...
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Affirmation Meditations that will infuse your day with calm, inspiration and connection. These daily morning affirmation meditations are short and easy to fit into your morning routine. Every morning, you’ll receive an episode that is dedicated to one specific affirmation, so you can have the space to reflect on it and receive the power within it. Brought to you by the Women’s Meditation Network and guided by the incredible Jody Agard. Get more meditation resources at https://WomensMeditatio ...
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Anleitungen zur Meditation. Für Anfänger und Fortgeschrittene. Meditation verhilft zu inneren Frieden, zu mehr Energie, zu Selbsterkenntnis. In ihren höheren Aspekten führt sie zu höheren Bewusstseinsebenen und Einheitsgefühl. Keine Vorträge – praktische Übungsanleitungen. Wenn du dich hingesetzt hast (auf einem Stuhl, kreuzbeinig oder kniend), kannst du gleich loslegen. Ideale Ergänzung zu dem Vortrags-Podcast “Yoga, Meditation und Spirituelles Leben” (auch hier auf Podster). Hier findest d ...
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Become a Paid Subscriber: tinyurl.com/wbym-subscribe Join Alexis Miller, 500-RYT, 200-ERYT & iRest Yoga Nidra instructor, to practice yoga nidra. Through this form of meditation, listeners can reduce their symptoms of stress, anxiety, stress, depression, chronic pain, trauma and general unease, while increasing their heart rate variability, blood flow, sense of well-being and ease within their bodies and mind. No previous experience needed! Connect with the peace that's already present insid ...
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Struggle to fall asleep? Relax and fall to sleep with original sleep meditations and bedtime stories. Jump into bed, press play and drift away to deep and restful sleep. Hosted by Karissa Vacker, an award-winning voice and meditation guide bringing you an original Sleep Meditation every week. Sleep Wave has been designed with love, to help you relax and fall asleep quickly and peacefully each night, so you can wake up happy. ✨Free episodes every Monday and subscribe on Apple Podcasts or via ...
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Different types of Meditation and Breathwork so you can listen any time of the day. I have added meditations from 1 min to over 2 Hrs to cater for those starting their Meditation journey and experienced Meditators. I also interview some of the people that have kindly shared their Meditations and share their journey. Please Consider Donating so I may Continue to Create FREE Content https://www.podpage.com/meditation-podcast/support/ According to Listennotes this Podcast is in the Top 0.5% of ...
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Guided meditations created for women or anyone who feels called to listen. 💗 Listen when you want to start your day with mindful intention, relieve stress or anxiety, fall asleep easier or simply tune into the wisdom of your inner voice. Each meditation is created with love to help you shine throughout all the seasons of your life. Hosted by Katie Krimitsos and part of the Women's Meditation Network. Get more meditation resources at https://WomensMeditationNetwork.com
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在倫敦政經學院進修mindfulness正念療法,透過正念療法等理論來闡述佛經….. 琉璃無垢、心無雜念、想要有顆琉璃心就要先找到真正的自己。 祈願你我此生得菩提,心似瑠璃;大徹大悟,明心見性,清淨無染。 Hopefully we could gain the bodhi and a glass-like heart. Powered by Firstory Hosting
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Breathe deeply and find your sa…
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Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going t…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Slow yourself down, And let you…
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This morning, repeat to yourself: "I am loved!" These positive affirmations are designed to seed love deep in your heart. At the end of these affirmations, you'll be thinking "I am loved!" Check out my new show Look In: Guided Meditation On Apple: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/guided-meditation/id1720303338⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…
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A new MP3 sermon from Truth Community Church is now available on SermonAudio with the following details: Title: Another Look at Communion Subtitle: Communion Meditation Speaker: Don Green Broadcaster: Truth Community Church Event: Sunday Service Date: 2/25/2024 Bible: 1 Corinthians 11:17-34 Length: 65 min.…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Breathe in the calming, peacefu…
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When you want to relax quickly at bedtime, this guided meditation can help you let go of built up tension and calm you mind so you can fall asleep quickly. Our Podcast includes a paid advertisement from Better Help! Get matched with a professional therapist in as little at 48 hours and communicate with them your way via text, chat, email, telephone…
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Guided progressive muscle relaxation is a technique for stress reduction and deep relaxation It involves systematically tensing and then releasing different muscle groups in the body. This technique is often used in therapy sessions and can also be practiced independently at home. By focusing on each muscle group and consciously tensing and relaxin…
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Narrator: Thomas Jones 🇬🇧 Writer: Alicia Steffann ✍️ Sound design: magical chimes, garden birdsong 🎶 🐦‍⬛ Includes mentions of: Food, Magic, Nostalgia, Death, Winter, Romance, Gratitude, Fantastical Creatures, Animals, Ice & Snow, Fantastical Elements, Grandparents, Fantasy, Worries, Dreams, Wedding, Parents, Family. Welcome back, sleepyheads. Tonig…
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Enjoy relaxing to this gentle, peaceful music designed to aid with Sleep, Meditation and Relaxation. Ideal for: Sleep, Meditation, Kids, Baby, Relaxation, Study, Yoga, Spa, Tinnitus, Insomnia etc. Find us at: www.blissfulrelaxationmusic.comBlissful Relaxation Music által
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楞嚴經與20分鐘Mindfulness Meditation 正念臥禪 楞嚴經經典全名為《大佛頂如來密因修證了義諸菩薩萬行首楞嚴經》,簡稱《大佛頂首楞嚴經》、《大佛頂經》、《首楞嚴經》,一般稱之為《楞嚴經》(Śūraṅgama Sūtra;梵語:शूरङ्गम सूत्),為大乘佛教經典。 在明朝與清朝後,曾有:「自從一讀楞嚴後,不看人間糟粕書!」的說法,爲佛學家高度重視與肯定。2010年中國河南南陽菩提寺保存一函《楞嚴經》的梵文貝葉經。被鑑定為國家一級文物, 共226葉,殘缺6葉,字體圓形,係印度南方古文字,據稱為唐代梵文《楞嚴經》孤本。 第一位將楞嚴經英譯的人,是英國傳教士Joseph Edkins,將楞嚴經第一卷英譯,其譯為 Śūraṃgama-sūtra, The Leng-Yen-…
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Become a supporter of this podcast: https://www.spreaker.com/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga-and-studying--4262945/support Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy …… Hi everyone, this is Jim Butler and welcome to the Deep Energy Podcast - 1595 and 1596 Sunset and the Three …
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This will support those who are feeling in-between spaces, eps during this full moon in Virgo. This meditation also supports and protects heart chakra expansion and encourages you to take the next step toward what you reaching for. Find the Beginner's Meditation Series HERE. Much Love! Music By Ambient Space Dream by Music Unlimited…
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Be guided with an affirmation to prepare yourself for navigating changes in the world and within your life. Embark on a transformative journey with our meditation series, 'Navigating Change.' Discover inner resilience and peace as you navigate life's inevitable transitions. Through guided meditations, cultivate a mindset of acceptance, adaptability…
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Lauren specializes in assisting individuals experiencing anxiety and loneliness, guiding them on a transformative journey towards restful nights and rejuvenating mornings. Through the power of Cognitive Behavior Therapy (CBT) and sleep meditation techniques, Lauren shares insights on mindfulness and its ability to enhance sleep quality. Explore var…
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In tonight's Sleep Meditation with Karissa, we're going to sink into the joy of the present moment, meditating not because we have to, but because it makes us feel good. When we let ourselves enjoy this simple relaxation, sleep will come easy. First, as always, we'll start with a relaxing introduction from Karissa, before we sink into tonight’s Sle…
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Begin your day by calling in your Spirit Guide! Join Sonia Choquette as she guides you in this morning meditation. You will experience being surrounded by the love of your Spirit Guide, giving you confidence and creativity. With the support of your guide, your heart will open, encouraging you to replace fear with enthusiasm as you welcome a beautif…
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A meditation to gently guide you through the process of releasing resentment and embracing healing, using the soothing imagery of the ocean's waves to symbolize the ebb and flow of forgiveness. This meditation is a part of the Path to Forgiveness Challenge in the Awaken Your Myth Peace & Prosperity Circle, our private mindfulness community tucked a…
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Diese Meditation ist genau richtig, wenn du dich von belastenden Gedanken oder Emotionen lösen möchtest. Grübeleien lenken unsere Aufmerksamkeit in die Zukunft oder Vergangenheit. In dieser Meditationen richten wir den Fokus auf die Gegenwart und nutzen eine kraftvolle Visualisierung, um Blockaden zu lösen. Du kannst dem neuen Moment mit frischem B…
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This guided breathwork practice is designed to help bring you into your body, activate your nervous system and incorporates 3 different breath techniques for oxygenation of the cells and total mindful embodiment. More Mindful in Minutes Books Order Meditation For The Modern Family You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journ…
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This is the 8th of 8 Meditations from Becca Williams. I had a great interview with Becca on Episode No. 228 Becca Williams is a seasoned emotions therapist and plant medicine facilitator, with expertise in emotional and trauma recovery. ======= Thanks to my Sponsors : If you or know some body you know is struggling with anxiety and want to know how…
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Links to Steven Webb's podcast and how you can support his work. Stillness in the Storms podcast: https://stillnessinthestorms.com Steven's links and blog: https://stevenwebb.uk/ Unwind and transform your evening with our 'Peaceful Reflection and Gratitude' meditation. This 13-minute journey invites you to embrace the day's experiences with gratitu…
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Theme: Love Artwork: Yogini Nairatmya; Tibet; 17th century; gilt copper alloy, gems, and pigment; gift of the Nyingjei Lam Collections and Anna Maria and Fabio Rossi; Rubin Museum of Art; C2018.3.1 (HAR 68463) http://therubin.org/37z Teacher: Rebecca Li The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teach…
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If you want to get in the zone and experience Flow State, meditation is just what the doctor ordered. In this guide, I’ll reveal the secrets that pro athletes use to “lock in” and to get into flow, and a special guided meditation to help you experience that same state of flow today. What Is… Continue reading Meditation For Flow: Get In The Zone…
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The Torah describes the building of the Tabernacle, the Mishkan in the desert. But what does this have to do with us? Check out this short meditation where we explore the idea of building your own inner Mishkan to transform your body, mind and soul. You can join Jewish Meditations with fresh live updates on WhatsApp @ https://chat.whatsapp.com/EvMY…
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The Anahat (Heart) is the home of Self, Soul, Spirit, Atma, all one and meaning the same. Time and time again Her Holiness Shri Mataji has told us: ‘You are nothing but your eternal Spirit.’ This centre has to be treated with the greatest respect and understanding. Pure love, which enlightens all, is the true quality of the Heart.…
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This week, Tovi Scruggs-Hussein invites us to explore our inner selves as the foundation for connecting authentically with others. Through mindful awareness, deep breathing, and envisioning a world bound by love and respect for our unique differences, we embark on the first steps toward embracing our interconnection. Show Notes Find more from Tovi …
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326 Muss man das eine opfern, wenn man das andere haben möchte? Oder geht nicht vielleicht auch beides? Diesen Fragen widmet sich Curse in der heutigen Folge. Außerdem: Wie kann man im Einklang sein und gleichzeitig Dinge verändern? Was hat ein Tisch mit Weisheit zu tun? Wer bin eigentlich Ich? Was ist die wahre Natur der Realität? Wir wünschen euc…
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Ein gesunder und erholsamer Schlaf ist sehr wichtig für unser Wohlbefinden. Während wir schlafen, regeneriert sich unser Körper und unser Geist. Wenn die Qualität unseres Schlafes leidet, sinkt auch unsere Lebensqualität. Unsere Gesundheit, Lebensqualität und Leistungsfähigkeit nehmen ab und wir fühlen uns müde und uns fehlt Energie. Bei dauerhafte…
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Poirot Investigates The Jewel Robbery at the Grand Metropolitan. This is a closed-room detective mystery that I am sure you will enjoy. There is a sketch in the original story that can be found HERE. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visi…
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Get ready for an empowering episode of "Love Your Love Muscle"! Join us as we dive deep into overcoming shame and guilt, exploring ways to embrace self-love and acceptance. Tune in for inspiring stories, advice, and a whole lot of positivity! Don't miss it! Instructions to download and set up the Global Coherence app can be found here: https://tmg.…
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Diese geführte Meditation hilft dir dabei, dich auch in stürmischen Zeiten zu erden und verwurzelt zu fühlen. Das Außen kann so schnell so laut sein. Tausende Informationsquellen und Informationen sorgen dafür, dass wir dann meistens gar nicht mehr wissen, was wir tun können, um dieser Erde zu helfen. In diesem Meditationserlebnis kannst du wieder …
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