Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...
…
continue reading
Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.
…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
Change your morning and your life with the best guided morning routine podcast. Wake Me Up is your companion for a fantastic morning. Our episodes offer an inspiring combination of affirmations, meditation, mindfulness, yoga, and motivation to prepare your mind and body to be at their best today. Don’t press the snooze button, or turn to the negative news or social media in the morning. Instead, turn on an episode of Wake Me Up affirmations, meditation, or motivation. Before you know it, you ...
…
continue reading
Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life like anxiety, insomnia, self-esteem and manifestation.
…
continue reading
Bei Mindlook findet ihr verschiedene geführte Meditationen für Anfänger und Fortgeschrittene. Die Meditationen haben unterschiedliche Themen wie z.B. Achtsamkeit, Stress bewältigen, Angst loswerden, Atemübungen, negative Phasen überstehen, einschlafen u.v.m. 📖 Meditation Journal: https://meditation-journal.de 🛒 Mindlook: https://www.mind-look.de 📷 Instagram: @mindlook.meditation https://www.instagram.com/mindlook.meditation 🎥 https://www.youtube.com/@mindlook-meditation 📧 info@mind-look.de
…
continue reading
Willkommen im Podcast Meditation für jeden Tag! Mein Name ist Paulina Thurm und ich nehme dich hier mit meiner Stimme an die Hand und begleite dich durch die Meditationen. Seit Januar 2019 habe ich jede Woche eine neue geführte Meditation veröffentlicht - mittlerweile sind es weit über 240 für die verschiedensten Gelegenheiten: für den Start in den Tag, zum Einschlafen, als Begleitung bei unterschiedlichen Herausforderungen des Alltags. Sei es bei Stress, bei Selbstzweifel oder bei Kopfschme ...
…
continue reading
Meditation Coaching & Life - Herzlich Willkommen zu meinem Podcast! Als Rapper, Buddhist und Systemischer Coach tauche ich in die Themen ein, die uns alle bewegen: mehr Entspannung, mehr Klarheit, mehr Präsenz und Leichtigkeit. Gute und ungewöhnliche Fragen machen deine Welt größer! In meinem Spiegel Bestseller Buch geht es genau darum: "199 Fragen an dich selbst" (https://www.rowohlt.de/buch/michael-curse-kurth-199-fragen-an-dich-selbst-9783499002410) Wenn du noch tiefer in deine innere Wel ...
…
continue reading
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
The latest scientific research reveals that 12 minutes of meditation a day yields benefits like increased attention, focus, creativity, calm, resilience and compassion. Start your 12-minute sit with guided meditations from today’s leading mindfulness experts, brought to you by Mindful. With a new mindfulness meditation each week, 12 Minute Meditation invites you to bring the benefits of mindfulness to daily life.
…
continue reading
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
…
continue reading
Learn more at: https://www.solgoodmedia.com Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast
…
continue reading
Want to start praying, but don't know how? Join one of the most downloaded Christianity and Catholic podcasts every morning for scripture, meditation, and a Rosary - all under 25 minutes! It's perfect for your daily commute or morning coffee listening.
…
continue reading
Redemption Meditations is a theological ministry of Redemption Bible Church in Bellefontaine, Ohio.
…
continue reading
Meditations and mutterings from a Catholic priest
…
continue reading
Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth. Much love and peace, 💗 Jody and the Guided Meditation team https://MeditateDaily.com
…
continue reading
The Rubin Museum of Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a work of art from the Museum’s collection and is led by a prominent meditation teacher. This podcast is recorded in front of a live audience at the Museum, and includes an opening talk and a 20-minute meditation session. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously
…
continue reading
Uploaded by friends of Father Francis Ongkingco, with his guided meditations from the Philippines. We also have guest priests.
…
continue reading
The latest podcast feed searching 'Meditation' on SermonAudio.
…
continue reading
…
continue reading
Fall asleep to quiet stories and meditations read from a cozy mountain cabin. For just $4.99/month, supporters get the weekly bedtime stories and meditations ad-free, a day earlier. Access over 400 sleepy episodes, including nature sounds and classic audiobooks like Winnie the Pooh. Join us at https://www.listentosleep.com/support/ for a better night's sleep. 💜 Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
Experience the peace of true meditation ...it's easy!
…
continue reading
Trouble sleeping due to stress, worry or a racing mind? No matter what is causing your insomnia, Tracks To Relax provides a natural soothing solution to help you get the sleep you need. We invite you to put on your headphones, get comfortable and play a Tracks To Relax Sleep Meditation! You'll likely discover that you CAN FALL ASLEEP quickly and easily once you relax your mind and body. With soothing male and female voiced sessions and lots of variety, our podcast can be your source for reli ...
…
continue reading
Are you interested in meditation and want to use meditation for more than relaxation? Do you want to do more exciting stuff with meditation? This podcast is about using meditation as a powerful tool for transformation and manifestation.
…
continue reading
from HH Shri Mataji - founder of Sahaja Yoga Meditation
…
continue reading
Reflections on the martial art of Brazilian Jiu Jitsu and how we can translate its lessons to personal development, peak performance, and leadership.
…
continue reading
The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
…
continue reading
10/30/45 Minutes of guided meditation which anybody can do any where any time - By Chaitanya
…
continue reading
Daily meditations from Regnum Christi to start your day. Read them here www.rcdailymeditations.com
…
continue reading
Deep Energy Podcast is a podcast of ambient and new age music for Sleep, Meditation, Relaxation, Massage, Yoga, Reiki and Therapy. Become a supporter of this podcast: https://www.spreaker.com/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga-and-studying--4262945/support.
…
continue reading
Meditation und Entspannung leicht gemacht! Jedes mal neu und anders, aber vor allem immer relaxt! Ich begleite dich durch verschiedene Meditationen, Atemübungen, Entspannungstechniken, Traumreisen und Achtsamkeitstrainings. Finde deinen Moment der Ruhe im stressigen Alltag. Mehr Infos unter: www.happy-you.de
…
continue reading
Struggle to fall asleep? Relax and fall to sleep with original sleep meditations and bedtime stories. Jump into bed, press play and drift away to deep and restful sleep. Hosted by Karissa Vacker, an award-winning voice and meditation guide bringing you an original Sleep Meditation every week. Sleep Wave has been designed with love, to help you relax and fall asleep quickly and peacefully each night, so you can wake up happy. ✨Free episodes every Monday and subscribe on Apple Podcasts or via ...
…
continue reading
Podcast by Chicago Zen Meditation Community
…
continue reading
Hay House presents Guided Meditations featuring your favorite authors guiding you through mediations designed to help you relax and rejuvenate. Each week we bring you a new mediation with a featured author taking you on a meditational journey ranging from numerous topics on health, healing, overcoming fears and blocks and much more. Please visit hayhouse.com or facebook.com/HayHouseDailyMeditations to learn more.
…
continue reading
A Contemporary Buddhist Mindfulness Meditation Community For Central Florida
…
continue reading
Relax and unwind with water and nature sounds. This podcast is filled with the soothing sounds of the rain, ocean, rivers and all types of water. And an array of nature sounds, like gentle crickets, calming wind, and relaxing noises from the forest. Play the episodes in the background while you work, throughout the day, and as you fall asleep so you can feel calm, peaceful and relaxed. Brought to you by the Women’s Meditation Network. https://WomensMeditationNetwork.com
…
continue reading
Du bist schwanger, möchtest diese Zeit besonderes genießen und in Verbindung mit deinem Baby sein? Meine Meditationen sind zur Entspannung und zum Genießen da. Einige bearbeiten auch ganz spezielle Themen, die dich während der Schwangerschaft beschäftigen könnten. Du kannst diese Meditationen auch als Ergänzung zu deiner Hypnobirthing Vorbereitung auf die Geburt nutzen. Ich wünsche dir von Herzen, dass du mit Hilfe der Meditationen eine wunderschöne Schwangerschaft und positive Geburtsvorber ...
…
continue reading
1
Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Sleep Hypnosis, Meditations and Bedtime Stories
If you are one of the many people who can’t sleep, join us in listening to our Podcast. You'll hear relaxing sleep hypnosis, guided sleep meditations and bedtime stories – all designed to help you relax and get a peaceful night’s sleep.
…
continue reading
1
Moment mal - Geführte Meditationen mit Franziska Behlert
Franziska Behlert - Mentorin für Intuition
Geführte Meditationen sind die schnellste und einfachste Möglichkeit, dich immer und überall mit deiner Intuition zu verbinden. Franziska Behlert ist Mentorin für Intuition und teilt regelmäßig Meditationen für alle Lebensbereiche.
…
continue reading
Breathe & be inspired every Sunday with a brand NEW guided meditation created with love by Lucy! ✨🙏🏼 Each meditation is designed to help you relax, connect within, fall deeply in love with who you are, and manifest your wildest dreams! 💖 🌾 www.purelybeing.com 🏝️ Instagram Core Themes: Self Love Manifestation Relaxing Soothing Sleep Morning Mindfulness Acceptance EFT Tapping Affirmations Journal Exercise
…
continue reading
Powerful tools for you to feel love now—and at any moment. Techniques and teachings from yoga philosophy, Advaita Vedanta, Kriya Yoga, and more that actually work and help us live a happier, more peaceful life while supporting wisdom and kindness in all. awakeyogameditation.substack.com
…
continue reading
A Contemporary Buddhist Mindfulness Meditation Community For Central Florida
…
continue reading
Sleep hypnosis and all things meditation when it comes to relaxing you and putting you to sleep peacefully every single night. Join Mr. J Black from YouTube's Meditation Station channel as you drift off tonight.
…
continue reading
Different types of Meditation and Breathwork so you can listen any time of the day. I have added meditations from 1 min to over 2 Hrs to cater for those starting their Meditation journey and experienced Meditators. I also interview some of the people that have kindly shared their Meditations and share their journey. Please Consider Donating so I may Continue to Create FREE Content https://www.podpage.com/meditation-podcast/support/ According to Listennotes this Podcast is in the Top 0.5% of ...
…
continue reading
1
Coaching, Meditation & Hypnose - Der Podcast mit Tipps für mehr Selbstbewusstsein & Achtsamkeit
Kim Fleckenstein - Coach, Autorin, Heilprakterin für Psychotherapie
In diesem Podcast gebe ich Dir zahlreiche Tipps, um selbstbewusster zu werden, um für Dich eine größere Achtsamkeit zu entwickeln oder Dich selbstbestimmter zu fühlen. Je achtsamer Du mit Dir bist, umso besser kann sich Dein Selbstbewusstsein entwickeln und Du wirst selbstbestimmter auftreten. Außerdem gebe ich Dir wertvolle Infos zu den Themen Angst, Panik und Stress. Besuche mich auch auf meiner Seite www.kimfleckenstein.com oder schreibe mir eine E-Mail an info@kimfleckenstein.com. Infos ...
…
continue reading
Welcome to the Visualize Meditation Podcast! Hosted by Sasha Patil, a Chopra certified meditation teacher and visualization enthusiast. The first step to creating your dream life is to create a clear and exciting vision for what you desire. The vision will inspire you to take action and manifest this life for yourself. On this podcast, Sasha will guide you through meditations to turn our vision… into our reality.
…
continue reading
Become a Paid Subscriber: tinyurl.com/wbym-subscribe Join Alexis Miller, 500-RYT, 200-ERYT & iRest Yoga Nidra instructor, to practice yoga nidra. Through this form of meditation, listeners can reduce their symptoms of stress, anxiety, stress, depression, chronic pain, trauma and general unease, while increasing their heart rate variability, blood flow, sense of well-being and ease within their bodies and mind. No previous experience needed! Connect with the peace that's already present insid ...
…
continue reading
1
Lighter & Brighter Joy Guided Meditation (Female Voice) 🌼
13:46
13:46
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
13:46
Sometimes the world can feel a little dark, life a bit heavy, but remember, we have the power to call in more joy, no matter what’s going on around us. That's exactly what we'll focus on in today’s meditation. It’s about opening our hearts to the lighter, brighter moments that are always available to us, even when they seem hidden. So, find a comfy…
…
continue reading
1
The Calls of Nature
1:06:07
1:06:07
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
1:06:07
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Hey, I’m so glad you’re taking …
…
continue reading
1
Deep Energy 1744 - Sound Textures - Part 1
47:31
47:31
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
47:31
Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy …… Hi everyone, this is Jim Butler and welcome to the Deep Energy Podcast - 1744 and 1745 - Sound Textures Parts 1 and 2 ………….. Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a review. All of t…
…
continue reading
1
Small River Flowing - 10 Hours for Sleep, Meditation, & Relaxation
10:00:00
10:00:00
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
10:00:00
Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!Sol Good Media által
…
continue reading
1
The Jellyfish Takes a Break (Wisdom and Water Animals)
10:14
10:14
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
10:14
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Draw in a deep breath, and let …
…
continue reading
A new MP3 sermon from Dominion Covenant Church is now available on SermonAudio with the following details: Title: Seeking the Lord Subtitle: Communion Meditation Speaker: Gary Duff Broadcaster: Dominion Covenant Church Event: Sunday Service Date: 7/14/2024 Length: 9 min.
…
continue reading
1
Weekly Release and Renewal, Day 7: "Navigating Loss and Healing" meditation series
11:30
11:30
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
11:30
This meditation involves reflecting on the past week, acknowledging emotions, and finding moments of gratitude. WELCOME TO THIS WEEK'S GUIDED MEDITATION SERIES Be guided in a transformative meditation series designed to guide you through the profound process of healing and remembrance after experiencing loss. In this series, we will embark on a hea…
…
continue reading
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium The quiet of the night, Knocks …
…
continue reading
1
Mindfulness Meditation with Elaine Retholtz 07/18/2024
30:49
30:49
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
30:49
The Rubin Museum presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 7:33. Te…
…
continue reading
1
A 12-Minute Meditation for Being with the Ever-Changing World with Men Talking Mindfulness
20:26
20:26
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
20:26
This week, Men Talking Mindfulness co-host Will Schneider begins by guiding listeners to connect with our breath. Gradually, we release distractions and rest attention on breathing in and out, so we can bring our minds fully into the present moment. With this preparation, we shift our attention and notice what we can hear, see, and other sensory in…
…
continue reading
348 Heute Nacht hat eine neue Curse Single das Licht der Welt erblickt. Und dieses Mal ist es nicht einfach nur eine Single, sondern eine Doppel-Single:Teil 1: OverdriveTeil 2: Slow Down 2 Songs, 2 Perspektiven, 1 zusammenhängende Geschichte. Aber hört selbst. Overdrive / Slow Down - jetzt streamen: https://lnk.to/Curse-Overdrive_SlowDown www.curse…
…
continue reading
1
July 24, 2024 Questions About Your Practice
54:07
54:07
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
54:07
During this talk, participants got feedback from Peter regarding their meditation practice and understanding regarding Buddhist concepts. Peter intends to provide opportunities for these reviews on a monthly basis in the future.Peter Carlson által
…
continue reading
The awakening of the spiritual energy Kundalini and how it’s used to balance the subtle system and awaken the emotional side in busy people. (From BBC TV Britain early 1980’s. Duration: 2 mins)Sahaja Yoga Meditation által
…
continue reading
1
Have Peaceful Relaxing Dreams Tonight | Guided Hypnosis for Sleep (with lucid dreams)
48:30
48:30
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
48:30
This Guided Sleep Hypnosis episode is designed to help you have peaceful and restful dreams all night long. If you wish you could also have a lucid dream. This music includes the relaxing sound of ocean waves. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free liste…
…
continue reading
1
Leo’s Dreamy Day on Earth
46:55
46:55
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
46:55
Narrator: Thomas Jones 🇬🇧 Writer: Frankie Regalia ✍️ Sound design: cosmic drone, crickets 🌌 Includes mentions of: Summer, Fantastical Creatures, Religious Traditions, Fantasy, Mythology. Welcome back, sleepyheads. Tonight, we continue our unique zodiac series, accompanying Leo as he prepares for the opening night of a new play and spends a blissful…
…
continue reading
This 5 minute morning gratitude practice uses meditation and affirmations to put you in a calm, positive, grateful, and appreciative mindset to start the day. See how just 5 minutes every morning can completely change your perspective on life - and the outcome of your day! Practicing gratitude has been shown to improve mood, reduce stress and anxie…
…
continue reading
1
Body Scan Sleep Meditation
1:00:51
1:00:51
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
1:00:51
over 380 sleep meditations await you at www.patreon.com/TracksToRelax This slow paced muscle relaxation meditation will help you to let go of tension and let every part of you relax. Allow that calmness to slow down your breathing, quiet your mind and at some point let you drift off into a deep and restful sleep. Our podcast is sponsored by Better …
…
continue reading
1
Becoming Aware of the Quiet
22:24
22:24
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
22:24
Dear Feel Love Now Community, In this episode, Swami Nityananda weaves together teachings from Lahiri Mahasaya, Thich Nhat Hanh, Swami Shankarananda, Kabir, and Ramana Maharshi to deepen our understanding of the pure life energy within us that can heal a broken heart and lead us from darkness to light. She also describes how the sacred holiday of G…
…
continue reading
Chaitanya által
…
continue reading
1
Teaching Meditation to Busy People with Busy Minds - Ann Swanson
48:06
48:06
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
48:06
Ann Swanson teaches meditation to busy people with busy minds. ======= Help Support the show hrough my Business Partners : If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed https://www.danielpackard.com/ UPGRADE YOUR BRAIN UNLEASH AND USE…
…
continue reading
A new MP3 sermon from Northland Bible Church is now available on SermonAudio with the following details: Title: Lament & Repent - 3 Subtitle: A Time to Weep-A Time to Mourn Speaker: Alex M. Lindsay Broadcaster: Northland Bible Church Event: Sunday Service Date: 7/21/2024 Bible: Psalm 78:1-8; Matthew 9:10-15 Length: 54 min.…
…
continue reading
1
Myoshi's Dharma Talk 7.15.24
26:22
26:22
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
26:22
Myoshi's Dharma Talk 7.15.24 by Chicago Zen Meditation CommunityChicago Zen Meditation Community által
…
continue reading
1
Healing Relationships Visualization Meditation (10 Min)
13:22
13:22
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
13:22
Mend those bridges! This episode's meditation focuses on healing and rejuvenating a relationship in your life. Visualize the person you want to reconnect with and imagine a wave of understanding and compassion flowing between you. Whether it's a friend, family member, or partner, let this meditation open your heart and pave the way for meaningful c…
…
continue reading
You can also use this meditation for letting go of other things like anxiety, anger, overwhelm, and sadness. A simple but powerful 2 step process you can use anytime, anywhere. This episode is brought to you buy Honeylove. Get 20% OFF @honeylove by going to http://honeylove.com/minis today #honeylovepod Music by Chel Hamilton…
…
continue reading
1
Boost Your Mood Naturally | Guided Sleep Meditation
52:05
52:05
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
52:05
Tonight's Sleep Meditation with Karissa is all about making you feel good. Because you deserve to feel good. You deserve a moment of rest that calms your mind, eases your worries, and makes you wake up tomorrow feeling like your best self. First, as always, we'll start with a relaxing introduction from Karissa, before we sink into tonight’s Sleep M…
…
continue reading
1
Mindful Mountain Stream - A Guided Sleep Meditation for Deep Relaxation
28:45
28:45
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
28:45
This guided sleep meditation will take you on a serene journey along the mountain stream behind my cabin, blending vivid nature visualization with mindfulness practices. Through calming imagery and gentle prompts, we’ll quiet the mind, release tension, and prepare the body for deep, restorative sleep. Your support is the cornerstone that allows me …
…
continue reading
1
Past Life Meditation Ft. Jina Seer
31:22
31:22
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
31:22
Have you ever wanted to go a meditation to see a past life? Now you can. In this guest meditation Jina Seer of Past Lives and the Divine leads you through a 30 minute meditation to help you unlock your past life. Check out Jina and her work Follow Jina on instagram Learn more about Jina Listen to Jina's Podcast on Apple podcasts and Spotify Access …
…
continue reading
1
Chakra #1: The Mooladhara – Innocence & Wisdom.
57:10
57:10
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
57:10
The fundamental quality of this first Chakra, the Mooladhara, is innocence, which forms the basis of every righteous (dharmic) character. This innocence is the type of quality, which is evident in babies and small children. It represents action without motive or desire for gross personal gain.meditationpodcasts.com által
…
continue reading
1
Love Your Love Muscle - Mindful Beginnings
28:54
28:54
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
28:54
Join us as we explore how self-regulation and meditation techniques can positively influence pregnancy, fostering the growth of the baby and enhancing the bond between mother and child. We’ll also dive into how these practices strengthen the connections among all family members as they prepare to welcome their newest addition. Become a Patron: http…
…
continue reading
1
S2 Ep10: "Carried By Clouds" Sleep Hypnosis For Insomnia
1:01:37
1:01:37
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
1:01:37
Allow yourtself to drift down into a deep peaceful sleep with this guided meditation for insomnia.Meditation Station által
…
continue reading
Mit dieser SOS Meditation möchte ich dir eine Unterstützung für schwierige Momente an die Hand geben. Du kannst sie nutzen, um dich bei starken und herausfordernden Gefühlen gezielt zu beruhigen. Meine große Selfcare-Plattform mit eigener App ✨ ➡️ House of Peace - jetzt ausprobieren! Genieße alle meine über 250 geführten Meditationen - ohne Intro, …
…
continue reading
1
🌅 12-Minute Good Morning EFT Tapping Meditation
12:34
12:34
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
12:34
Start your day FRESH using EFT (emotional freedom technique) to tap your way into a positive mindset! Click here to learn the EFT tapping points ✨👈🏼 When you take time in the morning to feel good, it sets you up for the rest of the day! You'll have more energy, resilience, and the ability to see and ENJOY what's going really well! YAHOO! + You're g…
…
continue reading