))
Energize Empathy
Manage episode 394525287 series 3307465
A tartalmat a Thomas Pals and Ruth Lorensson, Thomas Pals, and Ruth Lorensson biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Thomas Pals and Ruth Lorensson, Thomas Pals, and Ruth Lorensson vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Welcome to the Autonomic Healing Podcast with Tom Pals and Ruth Lorensson. In this episode, Tom and Ruth dive into the ABCs of thriving, focusing on the letter E—Energize Empathy. They explore the crucial difference between sympathy and empathy, emphasizing the importance of understanding emotions and maintaining healthy boundaries.
Tom introduces the concept of "with" and "in," highlighting the significance of distinguishing between feeling with someone and feeling into or in their emotions. The discussion unfolds as they share examples of when sympathy is appropriate and beneficial, such as during shared experiences like loss or celebration.
The term "energize empathy" becomes a central theme, signifying the intentional act of giving energy to empathy. The conversation expands to how empathy can be applied in various relationships, preventing the pitfalls of sympathy and fostering healthier emotional connections.
Thanks for listening!
You can follow us on
Facebook
Instagram
Leave us a review on Apple Podcasts
Check out the Autonomic Healing Website
We appreciate you!
69 epizódok
Megosztás
