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Stressivapaa johtaja on kerran viikossa ilmestyvä podcast. Se tarjoaa puhetta ja keskusteluja yksinkertaisesta, tasapainoisesta ja monipuolisesta elämästä. Näkökulmia itsensä johtamiseen, henkilökohtaiseen kasvuun ja viisaaseen elämään. Yrittäjälle, johtajalle ja tavalliselle ihmiselle, joka haluaa elää tavallista parempaa elämää.
 
Do you consider yourself a high achiever? Smart, driven, highly successful? I am excited to have you! My name is Julia Arndt and I am the host of the STRESSD podcast.I will help you develop your stress resilience the same way you've developed your workplace superpowers. Learn peak performance tools to thrive at work and in your personal life. Julia Arndt, the host of this podcast, is a stress management trainer, international speaker and the creator of the Peak Performance Method (PPM).
 
Der Podcast für mehr Gelassenheit und Leichtigkeit im Alltagswahnsinn mit Achtsamkeitscoach Angela Homfeldt. Du hetzt häufig von einem ToDo zum anderen? Du versuchst soviel wie möglich an einem Tag zu schaffen? Und abends fällst du häufig ausgepowert und unzufrieden ins Bett? Einschlafen klappt dann meist trotzdem nicht gut? Dazu hast du vielleicht häufig noch körperliche Beschwerden wie Tinnitus, Erschöpfung, Rückenschmerzen, Kopfweh oder sonstige Stresssymptome? Hier gibt es Tipps, Erfahru ...
 
Less Stress, More Fun is the podcast for people who wonder “Is this all there is?” Join your host, Lisa Schwaller, to playfully explore how you can rise above the stresses of modern life and focus your energy on what matters most. Get a free “3 Ways to Reduce Stress TODAY!” mini-class plus other fun stuff when you visit https://linktr.ee/lisaschwaller
 
Herzlich Willkommen! In meinem Podcast erwarten dich Themen zur Stressreduktion, einem besseren Umgang mit Stress, ganzheitlicher Gesundheit, wie du dein Leben positiver gestalten kannst sowie wunderschöne Meditationen und Übungen. Ich berichte von meinen Erfahrungen als Heilpraktikerin der Psychotherapie und Bioenergietherapeutin. Viel Freude beim Hören! Mehr Infos findest du unter www.akunkel.de
 
Stressed Depressed & Anxious 24/7 and I’m talking about it. Credits Theme song by @witified on Instagram “This is the worst” theme song by @mttxgamr on Twitter Emails go to: localneighborhoodbaby@gmail.com Website: https://www.stresseddepressedanxious.com tweet me @sd_anxious Instagram: sdanxious Like and join the Facebook community https://www.facebook.com/stressedepressedanxious/ Patreon:‼️ https://t.co/OdPBnWMCrR
 
Der Anti-Stress-Podcast genau richtig für dich, wenn du dich fragst, wie du smart mit deinem Stress umgehen kannst! In unserem Podcast redet Lea darüber, wie du mit dem richtigen Mindset hohe Ziele erreichen kannst –und das ohne auszubrennen. Freu dich auf Fakten, Tipps, Experteninterviews und Einblicke hinter die Kulissen des Anti-Stress-Teams.
 
Stressforskningspodden drivs av Sandra Tamm, läkare och forskare, Mats Lekander, professor och psykolog och programledaren Christian Portin, alla verksamma vid Stressforskningsinstitutet. Varje poddavsnitt tar avstamp i en kulturyttring kopplad till det aktuella temat för att locka forskare att samtala utifrån nya utfallsvinklar. Åtta avsnitt är planerade och de kommer att publiceras under de kommande året. Besök stressforskning.su.se/podd för mer information.
 
Drum & Bass, Jungle, Breakbeat, House, Deep House, Acid House & Techno, Progressive House, Melodic House & Techno, Techno, Tech House, and Oldskool DJ originally from Long Island, New York. Living in the Charlotte, North Carolina area. Founder of Stress Factor Podcast and DJ B-12 Deep Acid House Experience.
 
Dein Podcast für mehr Rauszeiten und natürliches Stressmanagement im Alltag. Sicherlich kennst du das Gefühl, wenn es dir nach einem Spaziergang in der Natur einfach gut geht, du ruhiger und entspannter bist und sich vielleicht sogar das ein oder andere Problem in Luft aufgelöst hat. Die Natur ist ein Teil von uns uns wir sind ein Teil von ihr. Gerade in unserer Höher-Schneller-Weiter Welt, wo Stress und Anspannung und der Wunsch nach Ruhe und Gelassenheit ständige Begleiter sind kann eine R ...
 
Schluss mit dem ewigen Aufschieben, der Aufschieberitis und der Prokrastination. Und Schluss auch mit dem Last Minute Stress, den schlaflosen Nächten und dem schlechten Gewissen. Endlich Feierabend mit gutem Gewissen! Dies ist der Podcast, der dir hilft, produktiv zu sein - und gleichzeitig entspannt.
 
Stress er en kompleks størrelse, og stress kan gøre os meget syge. Ja, endda invalidere os på livstid. Stress fortjener at blive belyst i hele sit komplekse og alvorlige billede. Hvilke forhold i samfundet og arbejdet giver os stress? Hvorfor kan stress invalidere os? Hvordan føles stress? Hvordan oplever mennesker der er blevet invalideret af stress livet? Hvordan kan vi rehabiliteres igen? Samtaler om Stress gør op med en lang række myter om stress, og fortæller hvordan stress opstår i kro ...
 
Real talk about reducing stress, living productive and happy lives, while protecting our mental health. No fancy editing or scripting, just honest conversation for a better life. Dr Afiniki Akanet is the author of Life Without Coffee (Choosing Happiness Over Stress), Money & Mental Wellbeing, Fortitude and other inspirational books. Afiniki is also a practicing UK doctor (GP/family doctor) and the founder of Forte, Charity for Inspiration. Join the AHOS forum conversations and get in touch v ...
 
Welcome to Conquering Stress where you will learn how to increase your Stress IQ and master your stress triggers allowing you to live your life on your terms. Dr Bill Janeshak will show you how you can easily and effortlessly implement proven techniques and strategies that work. Dr Janeshak and his guests will be sharing their knowledge of stress physiology, functional medicine, human behavior, and other related topics to bring you value that you can use today. If you're ready for a change l ...
 
Stress is something we all but few have ever mastered it. Join me (Bill Cortright) in this pilot episode of The Stress Mastery Podcast as I share my story and in-depth experience on mastering stress. This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads.
 
Stress erkennen und überwinden - dazu dient diese Podcast Reihe. Du lernst über Symptome und Folgen von Stress. Was aber ist das Thema dieses Podcasts überhaupt? Es gibt mehrere Stressdefinitionen - so wie es viele Ursachen davon gibt. In der Stresspsychologie wird auch die Biologie, also die physiologische Reaktion des Organismus mit einbezogen. Selbsterkenntnis ist der erste Schritt zur Besserung: So findest du hier viele Tipps zur Stressbewältigung. Du bekommst Hintergrundwissen und Tipps ...
 
Stresskolan är en podcast som syftar till att hjälpa dig som individ att bli bättre på att hantera din stress. Detta genom att intervjua de främsta forskarna och klinikerna. De första ca 11 avsnitten handlar om vad stress är. Från ungefär avsnitt 12 kommer metoder och övningar för stress. Stresskolan kommer ut varje tisdag. Grymt välkommen ska du vara.
 
Becoming A Stress-Free Nurse Practitioner is the one show that covers everything you need to make the transition from RN to NP as seamless as possible. Join your host Sarah Michelle MSN, APRN, FNP-C, FNP-BC as she and her guests dive deep into what you need to know before taking your exam - and after passing your exam too! Each week they’ll cover topics such as how to pass your nurse practitioner exam the first time, overcoming test anxiety, writing your resume, negotiating contracts and hon ...
 
Earn More Stress Less with Caro Syson is for self-employed business owners - or anyone thinking about working for themselves - who are ready to find out what they can do to maximise their profits, with the least amount of hassle so they can ultimately take more holidays! Caro gives you real life practical and simple tips that you can put into action straight away and shares the exciting journeys of how other self-employed business owners got started. Each episode with Caro is focused on deli ...
 
The Stress-Less Physician Podcast teaches busy practicing physicians how to reduce your stress levels, create a better balance between your medical career and personal life, and have a sustainable and enjoyable clinical practice. Learn how to feel better now while designing a life and medical career that feel good to YOU. Dr. Sara Dill is an Ivy-League educated, practicing dermatologist who has worked in academics, managed care, private practice, and as a consultant in the pharmaceutical ind ...
 
To provide hormonal wellness education and tips for women interested in weight loss and energy gain through solo and interview episodes with real life women and industry experts. To inspire them to lower the stress in their body and better understand their own female energy cycles to get the best results out of their healthy living efforts. To motivate them to be the CEO of their own body and provide a variety of female health resources to help them achieve their goals with less hustle and m ...
 
Stress is the inflammation that robs us of life, energy, and happiness. Our typical solutions for gut health and hormones imbalances have let a lot of us down. We’re over medicated and under-served. At the LSL, we are a community of health savvy women exploring solutions outside our traditional western medicine toolbox & training, to raise the bar and change our stories. Each week, our hope is that you leave our sessions inspired to learn, grow, and share these stories to raise to the bar in ...
 
What is your relationship with time? Are you wired and tired, stressed and overwhelmed, busy and going nowhere? Or Just want to scale your business? Learn how to use time to multiply your business growth! Take Back Time is the podcast for leadership and productivity. Join your host, former strategic business coach for Tony Robbins, best-selling author and international speaker, Penny Zenker, as she shares her experience and insights on simple and practical time management that will help you ...
 
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show series
 
This week: We are proud to present the audio recording of the 5th Year Anniversary Live Show that took place on September 30th. Thank you to the Jersey City Theater Center, the vendors, the sponsors and the everything in attendance for a memorable night. Tell a friend to tell a friend.Follow the show:For The Stress: instagram.com/forthestress_podca…
 
On this episode I address the stress that is caused by heartbreak 💔and how to ease it. When you are feeling heartbroken from a completed relationship whether that be a completed relationship in your personal life or your professional life, your brain may be offering you lots and lots of unhealthy words and this causes many emotions and significant …
 
This week our topic is Getting Unstuck. Today’s Health Huddles we are discussing How to Get Out of a Health Rut. Many of our health habits were set for us through the Stages of Development. Some of these habits may support our health while others are detrimental. To move out of a health rut we must get clear what is our Health-WHY? Today we reveal …
 
Tipps für Helfer041: Wenn im Umfeld ein schreckliches Ereignis passiert, steht man als Freund/in oder Bekannte/r oft hilflos daneben. Man möchte gerne für die Menschen da sein oder irgend etwas tun. Doch oft weiß man nicht wie oder man hat Angst, etwas falsches zu tun oder zu sagen. Ich möchte dir in dieser Episode Tipps geben, wie du dich als „auß…
 
Everything you read online has been carefully crafted to make you feel a certain way! It's an art that often determines whether or not you read more or leave the page. Chantelle is an expert at creating copy which is compelling and keeps you reading more and more and then moves you into taking action. Through her 1:1 services, group coaching progra…
 
For a variety of reasons, we say yes more often than we should. This triggers excess stress and stifles honest communication. But what if saying yes is actually the poorer choice? The truth is, we cannot excel at everything. So knowing how and when to say no is not only personally healthy but it can actually be the kindest answer we can give. Intel…
 
Why do you suddenly feel off? Why is nothing working? Why do you feel like turtling and pulling away from your friends even? Why do you sometimes feel like you can't keep it together any more and kind want to run away from your life? I'll dig into it in this episode and share tips to start to change. ***ANNOUNCING {BY application only} 2 Month Horm…
 
Das Wort „nein“ kann uns helfen wie ein Türsteher vorm angesagtesten Club der Stadt: Es kommt nur rein, was du auch wirklich reinlassen willst. Klar – das wissen alle! Aber warum fällt es uns dennoch so schwer? Und welche 6 Tipps helfen, damit das „nein“ auch wirklich standhält? Begründe, warum du nein sagst Körpersprache zählt Bleib freundlich Ein…
 
It's the grand finale of Series Four and I'm speaking to the one and only PEREZ HILTON! Perez is a blogger and columnist, well known for his controversial opinions - particularly around the world of celebrities. Recording this was a real 'pinch me' moment, as I've followed Perez's career for the past 15 or so years - the highs - and lows. In this e…
 
In this episode, we will understand the problem of stress in the context of modern times. Stress is an age-old problem of humanity that is multifaceted and at different times stress emerges in different forms and manifestations. Let us understand the current cause and manifestation of stress and what is the solution according to yoga.…
 
September is vrouwenmaand bij Leven Zonder Stress, met gesprekken met vijf interessante vrouwen. Meer over Emma op https://www.praktijk-lux.nl . Haar podcast heet de Geld en Geluk podcast. Een vraag of opmerking over deze podcast? Stuur een appje via http://0630844222.nlPatrick Kicken | Paul Smit által
 
This month, I’m taking us all back to school…”Less Stress” school! This month, we’ll be reviewing some of the fundamentals about stress and how to manage it. In this episode you’ll learn: What causes stress in relationships 3 practices to reduce relationship stress Resources mentioned: “This Magic 5:1 Ratio Is The Key To Healthy Relationships, Marr…
 
Our mission is to give you tools and strategies that will help you move from being stressed to feeling your best. Our guest is Cora Naylor, Emotion Code practitioner. Join the conversation of about how trapped emotions can hold you back from living your best life. Co-hosts Deb Timmerman and Barb Fletcher are certified HeartMath® Trainers, and certi…
 
How can you give the gift of happiness to an old friend you haven't spoken with for years and to yourself? Reach out and connect with that person. You discover how to do that easily in this episode. I share how this important realization came to me personally when I learned an old friend is dealing with a serious disease. --- Host: Stephen Carter. …
 
INTRO: This week on The Less Stressed Life Podcast, I am joined by Esther Blum, MS, RD, CNS. In this episode, we discuss all things related to midlife hormones. KEY TAKEAWAYS: Hormone baselines & Meno - Mythbusting The symptoms of perimenopause and menopause The benefits of hormone replacement therapy Why do some doctors dismiss HRT in favor of The…
 
Fisting of Fury Years ago, a corrupt evil has been vanquished and a time of peace has taken Neo Palm City. A group of martial arts masters reunites to defeat the evil once more. -Cast- DM- Zach Amory Players- Alan Smith- Dallas Welk JJ- TheWhiteShadow Kidd Dick- A-Mac Check out Feng Shui by Atlas Games! - https://www.atlas-games.com/fengshui/ Check…
 
Dr. Veronica Sampayo, also known as Dr. V, is the résumé polishing and interviewing guru for Nurse Practitioners and the founder of The Clinician Life. Having been on the other side of the interviewing process, she knows a thing or two about what employers are looking for and the red flags to avoid as the interviewee, and she’s here in this greates…
 
Interview with Roberta Hughes. Roberta Hughes is the Founder and lead instructor at PeaceFull Living, a boutique hybrid studio that conveys a delicate and personalized Peaceful Living instruction through customized Pilates, Meditation, and Yoga classes. Peaceful Living grants clients a way to filter out life’s pressures through a delicate and highl…
 
Hello and welcome to The Stress Factor Drum and Bass Podcast. This epsiode 293 and we have the show's founder, DJ B-12 back with a mega 41 track 70 minute studio mix for September of 2022. This show is packed with all the best drum and bass out at the moment! This set has a little bit of everything from electro dnb to intelliegnt jungle to even a b…
 
Hello and welcome to The Stress Factor Drum and Bass Podcast. This epsiode 293 and we have the show's founder, DJ B-12, back with a mega 41track 70minute studio mix for September of 2022. This show is packed with all the best drum and bass out at the moment! This set has a little bit of everything from electro dnb to intelliegnt jungle to even a bi…
 
Do you ever end up awake at night, struggling to say no out of guilt or fear of rejection or disapproval? Bonnie shares how to let go of guilt and quiet fears so you can sleep better, instead of staying up ruminating over negative thoughts. You will learn how to recover a positive mood when you encounter stressors with this week's soul-care tip! So…
 
"I've tried everything to lose the weight but after I had my baby (or babies) my body is not the same, my schedule is not the same, and my life is not the same...I've tried EVERYTHING and nothing is getting me the results that I want". If you you've said this out loud or simply in your head you need to listen to this entire episode. In this episode…
 
Atme durch das richtige Nasenloch ein, und dein Körper und du kannst entspannen! Der Podcast für mehr Gelassenheit und Leichtigkeit im Alltagswahnsinn mit Achtsamkeitscoach Angela Homfeldt. Du hetzt häufig von einem ToDo zum anderen? Du versuchst soviel wie möglich an einem Tag zu schaffen? Und abends fällst du häufig ausgepowert und unzufrieden in…
 
Warum die Vorurteile nicht stimmen Heute räume ich mit ein paar Vorurteilen gegenüber Hypnose auf und erkläre dir, warum du überhaupt keine Angst vor Kontrollverlust oder den ansonsten in Shows oder Film und Fernsehen gezeigten Effekten von Hypnose haben musst. Hypnose ist nämlich eigentlich nur Entspannung und Öffnung des Unterbewusstseins. Aber h…
 
Eine Tiefenentspannung im Sitzen. Für zwischendurch, auch z.B. am Arbeitsplatz, im Zug, im Flugzeug. Oder auch auf einem Rastplatz im Auto. 8 Minuten Kurzurlaub. Sukadev leitet dich durch die Schritte: Eine Sitzhaltung finden. Anspannen – Loslassen aller Muskeln. Spüren der Körperteile und Autosuggestion. Visualisierung. Stille. Aus der Entspannung…
 
I denne dybe samtale kommer vi ind på Kasper Karups livsrejse, som har ledt ham vidt og bredt omkring. Det har været en søgen efter at finde veje ind til sig selv og opleve ‘connection’ med sig selv, andre og omverdenen. Det har også været mødet med et travlt arbejdsliv, kolleger som gik ned med stress og senere - noget uventet - ham selv. Alvorlig…
 
Yes, you read that right. In this episode I talk about my therapist breaking up with me and how I feel about it. I made a lot of poor decisions and skipped past the red flags. Had I not? I wouldn't be curled up in a ball crying. But, here I am. Thanks for listening! Don't forget to tweet me @sd_anxious and/or email me at localneighborhoodbaby@gmail…
 
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