Eli Beer is a pioneer, social entrepreneur, President and Founder of United Hatzalah of Israel. In thirty years, the organization has grown to more than 6,500 volunteers who unite together to provide immediate, life-saving care to anyone in need - regardless of race or religion. This community EMS force network treats over 730,000 incidents per year, in Israel, as they wait for ambulances and medical attention. Eli’s vision is to bring this life-saving model across the world. In 2015, Beer expanded internationally with the establishment of branches in South America and other countries, including “United Rescue” in Jersey City, USA, where the response time was reduced to just two minutes and thirty-five seconds. Episode Chapters (0:00) intro (1:04) Hatzalah’s reputation for speed (4:48) Hatzalah’s volunteer EMTs and ambucycles (5:50) Entrepreneurism at Hatzalah (8:09) Chutzpah (14:15) Hatzalah’s recruitment (18:31) Volunteers from all walks of life (22:51) Having COVID changed Eli’s perspective (26:00) operating around the world amid antisemitism (28:06) goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/ Looking for more insights into the world of activism? Be sure to check out Jay’s brand new book, Find Your Fight , in which Jay teaches the next generation of activists and advocates how to step up and bring about lasting change. You can find Find Your Fight wherever you buy your books, and you can learn more about it at www.jayruderman.com .…
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A tartalmat a Marci Lubore biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Marci Lubore vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
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Natural Healing At Your Fingertips: Acupressure for Stress Relief and Wellness
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A tartalmat a Marci Lubore biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Marci Lubore vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
For the woman who’s done carrying it all and is ready to feel better—gently and naturally—Natural Healing at Your Fingertips with Marci Lubore offers bite-sized rituals using self-acupressure, essential oils, and herbal allies. Each episode shares simple, soul-rooted tools to support stress relief, emotional clarity, immune strength, and natural pain relief—right at your fingertips.
23 epizódok
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Mind megjelölése nem lejátszottként
Manage series 3623078
A tartalmat a Marci Lubore biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Marci Lubore vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
For the woman who’s done carrying it all and is ready to feel better—gently and naturally—Natural Healing at Your Fingertips with Marci Lubore offers bite-sized rituals using self-acupressure, essential oils, and herbal allies. Each episode shares simple, soul-rooted tools to support stress relief, emotional clarity, immune strength, and natural pain relief—right at your fingertips.
23 epizódok
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🎯Tell me how you these acupressure points are helping you! Send me a text! 🎙 Natural Healing at Your Fingertips Podcast Episode 22-Carrying What Was Never Yours: Healing the Hidden Burdens of Your Lineage Have you ever carried something so long, you forgot it wasn’t yours? Maybe it shows up as emotional heaviness, fatigue, or a tension in your body that won’t let go. In this sacred episode, Marci shares a deeply personal story of ancestral healing—one she’s never told in full before. Together, you’ll explore how inherited emotional burdens can live in the body —and how to begin releasing them with acupressure, energy rituals, essential oils, and herbal remedies . This episode is a healing invitation to lay down what was never yours… and finally walk lighter. 🌿 In This Episode, You’ll Learn: How ancestral trauma and energetic imprints shape the body What it means to carry pain in silence—and how the body reveals what the soul can’t hold anymore Why Kidney 1 (Gushing Spring) is the key acupressure point to ground and release inherited energy How to anoint this point with Frankincense, Cypress, and Vetiver essential oils to support emotional release The power of a Sacred Sealing Ritual to bless what you've carried and return it to the earth A sweet herbal ritual using hibiscus tea and honey to restore nourishment to your heart 📍 Key Tools from This Episode: Acupressure Point: Kidney 1 (Gushing Spring) Essential Oils: Frankincense (spirit connection), Cypress (release & flow), Vetiver (grounding & protection) Herbal Ally: Hibiscus tea with honey (heart-nourishment & sweetness restoration) Bonus Practice: Sacred Sealing Ritual + Morning & Evening Blessings Visual reference - Kidney 1 (Gushing Spring) pdf in my blog post 💬 Soul Invitation: If you’ve ever wondered whether the pain you carry is even yours, this episode is for you. This is your invitation to remember, release, and reclaim your sacred freedom. 🌀 Listen, Subscribe & Share: If today’s episode touched your heart, please share it with a friend or loved one who may still be carrying invisible burdens. All you need is two fingers and a thumb, an open mind and an open heart to shift your energy—for more calm, resilience, and vitality. When you learn an acupressure point, teach one. Your healing touch is as powerful as mine. Together, we can help one million people using natural healing at our fingertips. 🎁 Free Gift: Shift Stress to Bliss in 60 Seconds Learn the #1 acupressure point to calm stress and anxiety—then teach it to someone you love. Click this link to receive your free audio + PDF guide. 💧 Need Essential Oils? Get a free 1-year wholesale membership when you shop DoTerra through me and begin building your natural healing toolkit. 📬 Stay connected: Email: hello@healingtouchnaturalessentials.com Instagram: @healingtouchnaturalessentials Website: www.healingtouchnaturalessentials.com With love and gratitude, Marci Lubore Disclaimer: This podcast is for educational purposes only. Please consult your healthcare provider for any medical concerns, diagnoses, or treatments.…
1 Episode 21-Self-Care Tips for Traveling – Detox, Recharge, and Reclaim Your Energy Naturally 22:37
🎯Tell me how you these acupressure points are helping you! Send me a text! 🎙 Natural Healing at Your Fingertips Podcast Episode 21: Self-Care Tips for Traveling – Detox, Recharge, and Reclaim Your Energy Naturally Do you ever feel off after traveling? Fatigued, bloated, foggy, anxious… even after a trip you were looking forward to? Maybe It’s not just jet lag. Your body is simply out of balance — and you have the power to bring it back. In this episode, I share simple, natural rituals to reset your rhythm before, during, and after travel so you can feel grounded, nourished, and energized — wherever you go. These are the same tools I used to restore my own energy after months of stressful travel, and they’re easy enough to take with you in your carry-on. 💛 In this episode, you’ll learn: Why travel disrupts your energy system (and how to fix it) How to stimulate all fingers and toes, plus key points LV2 and ST36 (Episode 15 - Listen in to hear the cues!) A calming chamomile tea ritual for your nervous system How to create natural Gatorade with mineral water sea salt and lemon My favorite travel-friendly essential oils (lavender, lemon, peppermint) Whole food support with bee pollen and blue-green algae How to feel like you again — without supplements, appointments, or overwhelm 🎧 Tune in now and grab your free Travel Wellness Checklist in my blog post so you can bring your healing tools with you — wherever life leads. 📥 [ Organic Bee Pollen link ] 📥 [ Blue-Green Algae Tablets - Spirulina & Chlorella ] #NaturalHealingAtYourFingertips #HolisticTravelTips #JetLagSupport #AcupressureForTravel #SelfCareOverHealthcare #TravelWellness #EssentialOilsOnTheGo All you need is two fingers and a thumb, an open mind and an open heart to shift your energy—for more calm, resilience, and vitality. When you learn an acupressure point, teach one. Your healing touch is as powerful as mine. Together, we can help one million people using natural healing at our fingertips. 🎁 Free Gift: Shift Stress to Bliss in 60 Seconds Learn the #1 acupressure point to calm stress and anxiety—then teach it to someone you love. Click this link to receive your free audio + PDF guide. 💧 Need Essential Oils? Get a free 1-year wholesale membership when you shop DoTerra through me and begin building your natural healing toolkit. 📬 Stay connected: Email: hello@healingtouchnaturalessentials.com Instagram: @healingtouchnaturalessentials Website: www.healingtouchnaturalessentials.com With love and gratitude, Marci Lubore Disclaimer: This podcast is for educational purposes only. Please consult your healthcare provider for any medical concerns, diagnoses, or treatments.…
1 Episode 20: The Ritual You Were Born to Remember — Emotional Healing Through Spirit Court (GV24), Herbal Tea & Sacred Pause 16:02
🎯Tell me how you these acupressure points are helping you! Send me a text! 🎙 Natural Healing at Your Fingertips Podcast Episode 20: The Ritual You’ve Been Missing – Reconnect with Yourself Using Herbs & Acupressure Are you the one holding everything together but feeling unravelled on the inside? In this episode of Natural Healing at Your Fingertips , we’re reclaiming an ancient ritual designed to help you reset your nervous system, restore emotional balance, and return to your natural rhythm. Discover how the sacred Spirit Court (GV24) acupressure point—located at your hairline in the center of your forehead—acts as a gentle, powerful reset for your mind-body connection. I’ll guide you step-by-step to activate it in real time. Then, we’ll blend this with a calming tea ritual using Passionflower , Lemon Balm , and St. John’s Wort —three powerful herbal allies to ease anxiety, quiet racing thoughts, and uplift emotional heaviness. 🧘♀️ This is for the woman who wants to lead with intuition, slow down without guilt, and heal through presence—not pressure. In this episode, you’ll learn: How to locate and stimulate GV24 (Spirit Court) for emotional clarity The calming benefits of herbal teas for stress relief How to turn a cup of tea into a healing ritual The power of repetition to rewire your nervous system ✨ This is more than wellness. It’s your sacred rhythm. You’re not broken—you’re remembering. 📸 Tag me on IG @healingtouchnaturalessentials with your tea + acupressure ritual. 💛 Let this be your moment to pause, press, and come home. ✨ Go Deeper with These Free Resources: Use hashtag #NaturalHealingAtYourFingertips to connect with our growing community Download the GV24 (Spirit Court) visual guides from the blog 🌿 [ Learn more about essential oils ] 🌿 [ Shop Healing Touch Natural Essentials ] All you need is two fingers and a thumb, an open mind and an open heart to shift your energy—for more calm, resilience, and vitality. When you learn an acupressure point, teach one. Your healing touch is as powerful as mine. Together, we can help one million people using natural healing at our fingertips. 🎁 Free Gift: Shift Stress to Bliss in 60 Seconds Learn the #1 acupressure point to calm stress and anxiety—then teach it to someone you love. Click this link to receive your free audio + PDF guide. 💧 Need Essential Oils? Get a free 1-year wholesale membership when you shop DoTerra through me and begin building your natural healing toolkit. 📬 Stay connected: Email: hello@healingtouchnaturalessentials.com Instagram: @healingtouchnaturalessentials Website: www.healingtouchnaturalessentials.com With love and gratitude, Marci Lubore Disclaimer: This podcast is for educational purposes only. Please consult your healthcare provider for any medical concerns, diagnoses, or treatments.…
🎯Tell me how you these acupressure points are helping you! Send me a text! 🎙 Natural Healing at Your Fingertips Podcast Episode 19: Energize & Soothe – Natural Relief for Chronic Fatigue Syndrome and Fibromyalgia ✨🌿 Struggling with chronic exhaustion, muscle pain, or never-ending fatigue? This episode offers natural solutions to help you reclaim energy and feel like yourself again. Discover powerful self-care tools like acupressure for energy flow, castor oil packs for detox, and Schisandra Berry tea for adrenal support 🌱. In This Episode, You’ll Learn: 🔋 How CV4 (Origin Pass) & CV6 (Sea of Qi) restore energy & balance 🌿 Benefits of castor oil packs for liver detox & inflammation 🫖 How Schisandra Berry supports adrenal health & vitality 🌞 Steps to build a holistic self-care routine for fatigue & well-being Castor Oil Links : Organic Castor Oil Castor Oil Wraps Explore previous episodes for fatigue: ST36 in Episode 6-Building Immunity From the Ground Up KI3 in Episode 14-Stop Hot flashes and Cramps Naturally For Visual Learners: Download the CV6 & CV4 visual guides from the blog 🫖 Schisandra Berry Tea: I buy these organic Schisandra Berries on Amazon Have questions about acupressure, castor oil packs, or Schisandra tea? Reach out via email or DM—links are in the show notes 🙋♀️ If this episode helped you, share it with a friend and leave a 5-star review 🌟 Until next time: Embrace your self-care journey. Nourish your body with natural healing tools. Create balance and vitality fro All you need is two fingers and a thumb, an open mind and an open heart to shift your energy—for more calm, resilience, and vitality. When you learn an acupressure point, teach one. Your healing touch is as powerful as mine. Together, we can help one million people using natural healing at our fingertips. 🎁 Free Gift: Shift Stress to Bliss in 60 Seconds Learn the #1 acupressure point to calm stress and anxiety—then teach it to someone you love. Click this link to receive your free audio + PDF guide. 💧 Need Essential Oils? Get a free 1-year wholesale membership when you shop DoTerra through me and begin building your natural healing toolkit. 📬 Stay connected: Email: hello@healingtouchnaturalessentials.com Instagram: @healingtouchnaturalessentials Website: www.healingtouchnaturalessentials.com With love and gratitude, Marci Lubore Disclaimer: This podcast is for educational purposes only. Please consult your healthcare provider for any medical concerns, diagnoses, or treatments.…
1 Episode 18-The Story You’ve Outgrown: Rewrite Your Script for Natural Healing and Lasting Self-Care 23:32
🎯Tell me how you these acupressure points are helping you! Send me a text! 🎙️ Episode 18: The Story You’ve Outgrown – Rewrite Your Script for Natural Healing and Lasting Self-Care Feeling stuck in a loop of stress, burnout, or old beliefs that no longer fit? In this episode, you’ll learn how to begin again—by working with the power of two profound acupressure points: Pericardium 6 (PC6), the Inner Gate , and Triple Heater 5 (TH5), the Outer Gate . These two points don’t just relieve tension—they act as energetic bridges. The Inner Gate opens your heart and helps you regulate your emotional world , while the Outer Gate clears mental fog and strengthens the connection between your intuition and the way you express yourself in the world . Together, they support you in aligning your inner truth with your outer voice. This episode is for the woman who’s outgrowing the old script. Who’s ready to stop outsourcing her healing. And who’s awakening to the healer within. 🌿 You’ll discover: The inner “tape” that kept me in burnout for years My turning point through acupuncture and Traditional Chinese Medicine Why Lavender oil is a sacred ally in nervous system support How to press and activate PC6 and TH5 acupressure points for emotional clarity A full guided “Cue The Points” ritual you can follow in real time 💬 Cue the Points – PC6 + TH5 Step-by-step guidance to access and activate the Inner and Outer Gates. These points help regulate your emotions, restore clarity, and reset your energy—anytime, anywhere. ✨ Go Deeper with These Free Resources: Use hashtag #NaturalHealingAtYourFingertips to connect with our growing community Download the PC6 + TH5 visual guides from the blog Explore therapeutic essential oils with me and receive a free 1-year wholesale membership 🌿 [ Learn more about essential oils ] 🌿 [ Shop Healing Touch Natural Essentials ] 🪞 You A All you need is two fingers and a thumb, an open mind and an open heart to shift your energy—for more calm, resilience, and vitality. When you learn an acupressure point, teach one. Your healing touch is as powerful as mine. Together, we can help one million people using natural healing at our fingertips. 🎁 Free Gift: Shift Stress to Bliss in 60 Seconds Learn the #1 acupressure point to calm stress and anxiety—then teach it to someone you love. Click this link to receive your free audio + PDF guide. 💧 Need Essential Oils? Get a free 1-year wholesale membership when you shop DoTerra through me and begin building your natural healing toolkit. 📬 Stay connected: Email: hello@healingtouchnaturalessentials.com Instagram: @healingtouchnaturalessentials Website: www.healingtouchnaturalessentials.com With love and gratitude, Marci Lubore Disclaimer: This podcast is for educational purposes only. Please consult your healthcare provider for any medical concerns, diagnoses, or treatments.…
🎯Tell me how you these acupressure points are helping you! Send me a text! 🎙 Natural Healing at Your Fingertips Podcast Episode 17-Simple Self-Care Rituals for Busy Women: Acupressure, Herbs & Essential Oils If your days are filled to the brim and self-care keeps slipping to the bottom of your list, this episode is for you. Discover how to reclaim a few sacred minutes each day using acupressure, essential oils, and herbal rituals that support your emotional balance, nervous system, and overall well-being. You’ll learn how to stimulate key points like PC7 and HT7 , use lavender and rose essential oils for relaxation, and brew calming herbal teas that create a moment of peace in your day. Whether you’re new to natural healing or deepening your self-care practice, these simple tools will help you reconnect, reset, and restore your inner calm . In This Episode, You’ll Learn: 🌿 How to use acupressure points PC7 & HT7 to calm stress & emotional tension 🌿 How essential oils like lavender and rose support deeper relaxation 🌿 A step-by-step ritual to pair oils with acupressure 🌿 The benefits of lavender and rose petals as herbal remedies 🌿 How to brew lavender and rose tea for nervous system support & inner peace 🌿 A beautiful invitation to honor your need for daily self-care Resources Mentioned: ✨ Start your journey with doTERRA Essential Oils – Get a free 1-year membership + wholesale savings ✨ Explore more essential oils on my online store ✨ Follow me on Instagram @healingtouchnaturalessentials ✨ Download the free PDF guides for PC7 & HT7 acupressure points ✨ Use hashtag #NaturalHealingAtYourFingertips to share your ritual Listener Love 💖 If this episode inspired you, please rate and review the show! Your feedback helps more women like you find these healing tools. Know someone who needs this? Share this episode with a friend, sister, niece, or mother who is ready to embrace natural self-care. All you need is two fingers and a thumb, an open mind and an open heart to shift your energy—for more calm, resilience, and vitality. When you learn an acupressure point, teach one. Your healing touch is as powerful as mine. Together, we can help one million people using natural healing at our fingertips. 🎁 Free Gift: Shift Stress to Bliss in 60 Seconds Learn the #1 acupressure point to calm stress and anxiety—then teach it to someone you love. Click this link to receive your free audio + PDF guide. 💧 Need Essential Oils? Get a free 1-year wholesale membership when you shop DoTerra through me and begin building your natural healing toolkit. 📬 Stay connected: Email: hello@healingtouchnaturalessentials.com Instagram: @healingtouchnaturalessentials Website: www.healingtouchnaturalessentials.com With love and gratitude, Marci Lubore Disclaimer: This podcast is for educational purposes only. Please consult your healthcare provider for any medical concerns, diagnoses, or treatments.…
🎯Tell me how you these acupressure points are helping you! Send me a text! 🎙 Natural Healing at Your Fingertips Podcast Episode 16 – Stressed and Disconnected? Reclaim Balance with Acupressure & Essential Oils Now In today’s episode, Marci Lubore dives into how you can reclaim emotional balance, ground your energy, and restore harmony in your life — even in the busiest of times. 🌿✨ Learn simple acupressure and essential oils practices to realign your body’s rhythms and reconnect to your emotional center. What You’ll Learn in This Episode: How SP1 (Hidden White) and KI27 (Elegant Mansion) acupressure points help you reconnect with your body and emotions. Practices for grounding energy and restoring emotional balance. 🧘♀️ Step-by-step guide for stimulating acupressure points for emotional stability and stress relief. Why Bergamot and Ylang Ylang are essential in your emotional wellness toolkit. 🌸 Resources Mentioned: Download the free PDF guides for SP1 and KI27 Shop Essential Oils : Therapeutic-grade oils for emotional well-being. 🌱 Start Your Journey with doTERRA Essential Oils : Free 1-year membership and wholesale savings. Call to Action: 💚 Commit to your self-care by integrating the acupressure techniques or creating your own rollerball blend. 🤝 Join the tribe and share this episode with someone who might benefit from natural remedies. Use #HealingAtYourFingertips to connect with others. Stay Connected: Follow us on Instagram and Facebook at @HealingTouchNaturalEssentials . Subscribe to the podcast on ALL podcast platforms ! 🎧 Thank you for listening to Natural Healing at Your Fingertips with Marci Lubore. You are part of a growing community of women reclaiming their balance. Tune in next time for more empowering self-care practices! 💫 All you need is two fingers and a thumb, an open mind and an open heart to shift your energy—for more calm, resilience, and vitality. When you learn an acupressure point, teach one. Your healing touch is as powerful as mine. Together, we can help one million people using natural healing at our fingertips. 🎁 Free Gift: Shift Stress to Bliss in 60 Seconds Learn the #1 acupressure point to calm stress and anxiety—then teach it to someone you love. Click this link to receive your free audio + PDF guide. 💧 Need Essential Oils? Get a free 1-year wholesale membership when you shop DoTerra through me and begin building your natural healing toolkit. 📬 Stay connected: Email: hello@healingtouchnaturalessentials.com Instagram: @healingtouchnaturalessentials Website: www.healingtouchnaturalessentials.com With love and gratitude, Marci Lubore Disclaimer: This podcast is for educational purposes only. Please consult your healthcare provider for any medical concerns, diagnoses, or treatments.…
1 Episode 15-How Acupressure and Natural Remedies Can Help You Detox and Boost Vitality—No Supplements Needed! 25:25
🎯Tell me how you these acupressure points are helping you! Send me a text! 🎙️ Natural Healing At Your Fingertips How Acupressure and Natural Remedies Help You Detox and Boost Vitality | Episode 15 🌿 Tired of chasing energy in a bottle or relying on supplements that fall short? In this revitalizing episode of Natural Healing at Your Fingertips , Marci Lubore shares simple, natural ways to support your liver and boost vitality using your breath, fingertips, and trusted plant allies. ✨ You’ll Learn How To: Stimulate detox and energy with ST36 (Leg Three Mile) + LV2 (Moving Between) Use Milk Thistle & Dandelion Root to nourish liver health Amplify cleansing with Lemon & Tea Tree essential oils Embrace a gentle detox—no extremes or pills needed 💛 This Episode Is for You If: You feel sluggish, foggy, or toxic You’re ready for a natural body reset You prefer empowered self-care over quick fixes You trust your body’s ability to restore balance 🌿 Acupressure Points: ST36 – Supports digestion, vitality, and energy LV2 – Cools internal heat and encourages emotional release 🌸 Essential Oils & Herbs: Lemon – Clears energetic stagnation Tea Tree – Supports detox pathways Milk Thistle & Dandelion Root – Classic liver tonics 📌 [ Free ST36 & LV2 Acupressure Guide (PDF) ] 📌 Learn more about essential oils 📌 Shop Healing Touch Natural Essentials 💬 Let’s Connect: ✨ Done a natural detox? Comment & share! ✨ Text me (link in show notes) ✨ Tag your healing journey with #NaturalHealingAtYourFingertips 💜 Love this episode? Tap FOLLOW & leave a ⭐⭐⭐⭐⭐ review to help other women embrace natural healing tools. All you need is two fingers and a thumb, an open mind and an open heart to shift your energy—for more calm, resilience, and vitality. When you learn an acupressure point, teach one. Your healing touch is as powerful as mine. Together, we can help one million people using natural healing at our fingertips. 🎁 Free Gift: Shift Stress to Bliss in 60 Seconds Learn the #1 acupressure point to calm stress and anxiety—then teach it to someone you love. Click this link to receive your free audio + PDF guide. 💧 Need Essential Oils? Get a free 1-year wholesale membership when you shop DoTerra through me and begin building your natural healing toolkit. 📬 Stay connected: Email: hello@healingtouchnaturalessentials.com Instagram: @healingtouchnaturalessentials Website: www.healingtouchnaturalessentials.com With love and gratitude, Marci Lubore Disclaimer: This podcast is for educational purposes only. Please consult your healthcare provider for any medical concerns, diagnoses, or treatments.…
1 Episode 14-Stop Hot Flashes & Cramps Naturally – Acupressure, Oils & Herbs for Immediate Relief 34:29
🎯Tell me how you these acupressure points are helping you! Send me a text! 🎙️ Natural Healing At Your Fingertips Episode 14 - Stop Hot Flashes & Cramps Naturally – Acupressure, Oils & Herbs for Immediate Relief 🔥 Struggling with hot flashes, painful periods, or mood swings? You’re not alone—and you don’t have to suffer. In this episode, I’m sharing simple, natural tools to relieve menopause symptoms, PMS, and period pain —without medications or frustration. 🌿 Learn how to: ✅ Address hormonal imbalances, hot flashes & cramps naturally ✅ Use the Top 5 Acupressure Points for immediate relief ✅ Balance hormones with essential oils & herbal remedies ✅ Support your cycle with cooling foods & self-care rituals ✨ Relief is at your fingertips! Take control of your well-being and feel strong, supported & in tune with your body. 💜 🌿 Resources & Links: 📌 Essential Oils for Hormonal Balance – Try DoTerra’s Whisper Blend 📌 Herbal Remedies for Menstrual Relief – Explore Traditional Medicinals Teas 📌 [ Free Acupressure Guide for KI3 & SP6 Point PDFs ] 📌[ Learn more about essential oils ] 📌[ Shop Healing Touch Natural Essentials ] 💬 Let’s Connect! ✨ Which natural remedy works best for you? Comment & share your experience! ✨ Text me – Link is in the show notes. I’d love to hear from you! ✨ Use #NaturalHealingAtYourFingertips on social media! 💜 Love this episode? Hit FOLLOW and leave a ⭐⭐⭐⭐⭐ rating—it helps more women find natural menopause and period relief All you need is two fingers and a thumb, an open mind and an open heart to shift your energy—for more calm, resilience, and vitality. When you learn an acupressure point, teach one. Your healing touch is as powerful as mine. Together, we can help one million people using natural healing at our fingertips. 🎁 Free Gift: Shift Stress to Bliss in 60 Seconds Learn the #1 acupressure point to calm stress and anxiety—then teach it to someone you love. Click this link to receive your free audio + PDF guide. 💧 Need Essential Oils? Get a free 1-year wholesale membership when you shop DoTerra through me and begin building your natural healing toolkit. 📬 Stay connected: Email: hello@healingtouchnaturalessentials.com Instagram: @healingtouchnaturalessentials Website: www.healingtouchnaturalessentials.com With love and gratitude, Marci Lubore Disclaimer: This podcast is for educational purposes only. Please consult your healthcare provider for any medical concerns, diagnoses, or treatments.…
🎯Tell me how you these acupressure points are helping you! Send me a text! 🎙 Natural Healing at Your Fingertips Podcast Episode 13 – Natural Knee Pain Relief – Find Freedom from Knee Pain Holistically In today’s episode, Marci Lubore shares a holistic approach to knee pain relief. Using acupressure , essential oils , and healing herbs , Marci shows you how to ease knee discomfort naturally and restore flexibility at home. Do you feel knee pain when climbing stairs, squatting, or after activity? Whether recovering from an injury or dealing with overuse, this episode offers natural, non-invasive remedies for knee pain. Key Takeaways: Acupressure for Knee Pain: Learn to use Liver 8 (Spring at the Bend) and Gallbladder 34 (Yang Mound Spring) to relieve knee discomfort and improve mobility. Essential Oils: Discover how oils like Peppermint , Ginger , and Frankincense can reduce inflammation and ease spasms. Herbal Support: Marci shares the benefits of Turmeric , Stinging Nettle , and Ginger for joint health. DIY Techniques: Step-by-step instructions for using acupressure points to naturally support knee health. Questions Answered in This Episode: How can acupressure help with knee pain and restore joint flexibility? What acupressure points can I use to relieve knee discomfort and improve mobility? Highlights of the Episode: Liver 8 and Gallbladder 34 are key acupressure points for knee discomfort, flexibility, and mobility. Peppermint and Ginger essential oils soothe inflammation and tension. Turmeric and Stinging Nettle support joint health from within. Resources [ Free Acupressure Guide for LV8 and GB34 Knee Point PDFs ] [ Learn more about essential oils ] [ Shop Healing Touch Natural Essentials ] All you need is two fingers and a thumb, an open mind and an open heart to shift your energy—for more calm, resilience, and vitality. When you learn an acupressure point, teach one. Your healing touch is as powerful as mine. Together, we can help one million people using natural healing at our fingertips. 🎁 Free Gift: Shift Stress to Bliss in 60 Seconds Learn the #1 acupressure point to calm stress and anxiety—then teach it to someone you love. Click this link to receive your free audio + PDF guide. 💧 Need Essential Oils? Get a free 1-year wholesale membership when you shop DoTerra through me and begin building your natural healing toolkit. 📬 Stay connected: Email: hello@healingtouchnaturalessentials.com Instagram: @healingtouchnaturalessentials Website: www.healingtouchnaturalessentials.com With love and gratitude, Marci Lubore Disclaimer: This podcast is for educational purposes only. Please consult your healthcare provider for any medical concerns, diagnoses, or treatments.…
🎯Tell me how you these acupressure points are helping you! Send me a text! 🎙 Natural Healing at Your Fingertips Podcast Episode 12: Find Peace and Healing for PTSD with Ear Acupressure When life feels heavy and your body carries the weight of trauma... Healing doesn’t always begin with words. Sometimes, it starts with a touch. In this tender and personal episode of Natural Healing at Your Fingertips, Marci shares how auricular (ear) acupressure became a sacred part of her healing journey after losing her cottage in Hurricane Helene. These simple yet powerful points helped her navigate the emotional layers of PTSD—and today, she shares them with you. 🌿 In this episode, you’ll explore: The 4 most powerful ear acupressure points for emotional balance and PTSD relief: • Shenmen – Calms anxiety, stress, and emotional overwhelm • Zero Point – Brings energetic reset and internal harmony • Autonomic Point – Regulates the nervous system • CV17 (Sea of Tranquility) – Releases stored grief and opens the heart How these points work together to soothe trauma held in the body The story of Lian and Mei—a gentle reminder that healing is within reach A deeply personal postscript about supporting her mom’s health using the very practices shared here 💛 This episode is for you if: You’re healing from trauma, anxiety, or emotional overload You want non-invasive, gentle tools to calm your nervous system You crave something sacred and self-guided to carry you through grief or PTSD You're looking for real-life practices you can use daily—with your fingertips. ✨ Closing Reflection: These tools are yours now. Whether you’re moving through trauma, caregiving for someone you love, or simply seeking peace in your day—ear acupressure offers healing from the inside out. Touch in. Breathe deep. Let your body remember its way home. [ Free Acupressure Guide for Ear Acupressure PDFs ] [ Learn more about essential oils ] [ Shop Healing Touch Natural Essentials ] All you need is two fingers and a thumb, an open mind and an open heart to shift your energy—for more calm, resilience, and vitality. When you learn an acupressure point, teach one. Your healing touch is as powerful as mine. Together, we can help one million people using natural healing at our fingertips. 🎁 Free Gift: Shift Stress to Bliss in 60 Seconds Learn the #1 acupressure point to calm stress and anxiety—then teach it to someone you love. Click this link to receive your free audio + PDF guide. 💧 Need Essential Oils? Get a free 1-year wholesale membership when you shop DoTerra through me and begin building your natural healing toolkit. 📬 Stay connected: Email: hello@healingtouchnaturalessentials.com Instagram: @healingtouchnaturalessentials Website: www.healingtouchnaturalessentials.com With love and gratitude, Marci Lubore Disclaimer: This podcast is for educational purposes only. Please consult your healthcare provider for any medical concerns, diagnoses, or treatments.…
🎯Tell me how you these acupressure points are helping you! Send me a text! 🎙 Natural Healing at Your Fingertips Podcast What if soothing your sore throat could start with the light press of a fingertip? In this calming and informative episode, Marci introduces Lung 10 , also known as Fish Border —a potent acupressure point on the lung meridian known for relieving sore throat discomfort and clearing heat in the body. If you’re battling dryness, inflammation, or that lingering scratchy feeling, this episode offers a nurturing way forward. Rooted in Traditional Chinese Medicine and elevated with essential oils, this practice helps you support your body naturally—right at your fingertips. 🌿 In This Episode, You’ll Learn: The Power of Lung 10 – How activating this point helps reduce heat and discomfort from sore throats The Meaning of “Fish Border” – Its poetic origin and importance in Traditional Chinese Medicine Step-by-Step Instructions – How to locate and stimulate this point for fast relief Essential Oils That Help – Use lavender , thyme , and peppermint to enhance your healing practice Ancient Healer Wisdom – The story of Lian , a wise practitioner who taught that the throat is where truth and balance meet 💛 Why Lung 10 Works for Sore Throats This powerful point helps: Clear heat and reduce inflammation Soothe throat irritation caused by infection or dryness Restore energetic balance to the lung meridian Hydrate the throat naturally by moving moisture and qi Perfect for scratchy throats, dry coughs, or the first sign of imbalance. 🌸 Essential Oils Featured: Lavender – Calms the throat, relieves muscular tension Thyme – Supports the immune system and reduces duration of sore throat symptoms Peppermint – Soothes inflammation, opens airways, and clears phlegm Pair these oils with acupressure for faster, fuller relief. 📥 [ Download the Free Acupressure Guide for Lung 10 (Fish Border) ] 🌿 Learn more about essential oils All you need is two fingers and a thumb, an open mind and an open heart to shift your energy—for more calm, resilience, and vitality. When you learn an acupressure point, teach one. Your healing touch is as powerful as mine. Together, we can help one million people using natural healing at our fingertips. 🎁 Free Gift: Shift Stress to Bliss in 60 Seconds Learn the #1 acupressure point to calm stress and anxiety—then teach it to someone you love. Click this link to receive your free audio + PDF guide. 💧 Need Essential Oils? Get a free 1-year wholesale membership when you shop DoTerra through me and begin building your natural healing toolkit. 📬 Stay connected: Email: hello@healingtouchnaturalessentials.com Instagram: @healingtouchnaturalessentials Website: www.healingtouchnaturalessentials.com With love and gratitude, Marci Lubore Disclaimer: This podcast is for educational purposes only. Please consult your healthcare provider for any medical concerns, diagnoses, or treatments.…
1 Episode 10-Relieving Headaches, Neck Stiffness, Dizziness, Earaches, and Sore Throat Naturally 32:28
🎯Tell me how you these acupressure points are helping you! Send me a text! 🎙Natural Healing At Your Fingertips Podcast Episode 10-Relieving Headaches, Neck Stiffness, Dizziness, Earaches, and Sore Throat Naturally In Episode 10, we explore how to naturally alleviate headaches, neck stiffness, dizziness, earaches, and sore throats using the ancient practice of acupressure. This episode highlights the power of stimulating two key points: Gallbladder 14 (GB14) on the forehead and Governing Vessel 16 (GV16) on the back of the neck. Episode Highlights: Understanding GB14 (Great White): Location: Above the center of each eyebrow. Benefits: Relieves headaches, sinus tension, eye strain, and emotional stress. Promotes smooth energy flow along the Gallbladder meridian, alleviating tension and irritability. Exploring GV16 (Wind Mansion): Location: Base of the skull, in the hollow where the neck meets the skull. Benefits: Reduces headaches, dizziness, neck stiffness, and sore throats. Calms the nervous system, improves circulation, and restores balanced energy flow along the Governing Vessel meridian. Ancient Wisdom Practitioner Story: A tale of Mei Lin, a healer in a misty mountain village, who demonstrates the profound impact of GB14 and GV16 acupressure on a young woman suffering from headaches and neck pain. The story weaves ancient wisdom with practical advice for daily use. Essential Oils to Complement Acupressure: Peppermint: Opens energy flow and clears blockages. Rosemary: Energizes and promotes vitality. Lavender: Calms tension and discomfort. Chamomile: Reduces physical and energetic stressors. Practical Takeaways: Step-by-step instructions for locating and stimulating GB14 and GV16. Guidance on protecting the Wind Mansion point from cold and wind. Tips for combining essential oils with acupressure to enhance effectiveness. Call to Action: Try the techniques shared in this episode and experience the relief they bring. Share your feedback or favorite essential oil blends by commenting "I AM WELL" on our social media posts, and we'll DM you more tips and resources! All you need is two fingers and a thumb, an open mind and an open heart to shift your energy—for more calm, resilience, and vitality. When you learn an acupressure point, teach one. Your healing touch is as powerful as mine. Together, we can help one million people using natural healing at our fingertips. 🎁 Free Gift: Shift Stress to Bliss in 60 Seconds Learn the #1 acupressure point to calm stress and anxiety—then teach it to someone you love. Click this link to receive your free audio + PDF guide. 💧 Need Essential Oils? Get a free 1-year wholesale membership when you shop DoTerra through me and begin building your natural healing toolkit. 📬 Stay connected: Email: hello@healingtouchnaturalessentials.com Instagram: @healingtouchnaturalessentials Website: www.healingtouchnaturalessentials.com With love and gratitude, Marci Lubore Disclaimer: This podcast is for educational purposes only. Please consult your healthcare provider for any medical concerns, diagnoses, or treatments.…
🎯Tell me how you these acupressure points are helping you! Send me a text! 🎙 Natural Healing at Your Fingertips Podcast Episode 9-Unlock Celestial & Earthly Energies with Heavenly Pillar Acupressure Point You are more than a body. You are light, rhythm, and sacred connection—rooted in Earth and aligned with the stars. In this episode, we explore Heavenly Pillar (BL10) —an ancient acupressure point that releases tension and reconnects you with your higher self. This isn't just a healing practice—it’s a return to your own divine design. 🌿 What You’ll Experience ✨ The Ancient Wisdom of BL10 We explore the rich lineage and energetic role of Bladder 10 , also called Heavenly Pillar , located at the base of the skull. This point serves as a bridge between the physical and spiritual worlds , helping you align your body, mind, and spirit with universal flow. Marci shares an ancient story that illustrates the sacredness of this point and how it was once used by wise healers to release fear, overthinking, and spiritual heaviness. 💫 A Portal for Peace & Presence BL10 gently dissolves tension in the neck and shoulders, supports clarity of thought, and invites a deeper connection to your breath. It's especially powerful for empaths, women who carry mental weight, and those seeking to calm their nervous system without synthetic solutions. 🌸 Amplify the Practice with Oils Frankincense (147 MHz): Spiritual clarity + grounding Sandalwood (96 MHz): Deep meditative alignment Lavender (118 MHz): Calms mind + body Rose (320 MHz): Opens the heart, uplifts spirit 👐 Guided Acupressure + Golden Light Meditation Marci gently guides you through locating and stimulating Heavenly Pillar with presence and intention. You'll then drop into a heart-centered visualization where golden light flows through this sacred point, releasing mental fog, relaxing the shoulders, and grounding your energy into the earth. This practice offers immediate calm , deeper breath, and an expansive sense of spiritual clarity. 💛 This Is for You If... You’re holding mental weight or spiritual fatigue You crave calm, clarity, and grounded connection You’re ready to release what’s no longer yours All you need is two fingers and a thumb, an open mind and an open heart to shift your energy—for more calm, resilience, and vitality. When you learn an acupressure point, teach one. Your healing touch is as powerful as mine. Together, we can help one million people using natural healing at our fingertips. 🎁 Free Gift: Shift Stress to Bliss in 60 Seconds Learn the #1 acupressure point to calm stress and anxiety—then teach it to someone you love. Click this link to receive your free audio + PDF guide. 💧 Need Essential Oils? Get a free 1-year wholesale membership when you shop DoTerra through me and begin building your natural healing toolkit. 📬 Stay connected: Email: hello@healingtouchnaturalessentials.com Instagram: @healingtouchnaturalessentials Website: www.healingtouchnaturalessentials.com With love and gratitude, Marci Lubore Disclaimer: This podcast is for educational purposes only. Please consult your healthcare provider for any medical concerns, diagnoses, or treatments.…
🎯Tell me how you these acupressure points are helping you! Send me a text! 🎙 Natural Healing at Your Fingertips Podcast Episode 8-Energizing Your Lungs For Fall And Winter Wellness As the seasons shift, your body asks for something softer. In this episode, we align with the energy of autumn and winter— letting go of what no longer serves, and strengthening what sustains. If you’re feeling emotionally heavy, energetically stagnant, or seeking natural ways to support your immunity, this episode will guide you home to your breath, your body, and the rhythms of the Earth. 🌿 What You’ll Learn ✨ The Wisdom of the Lungs in Chinese Medicine Your lungs are more than a physical organ—they’re the seat of grief, inspiration, and connection. Discover why fall is the season to nourish them. ✨ Pericardium 6 for Stress + Reset We open with PC6 , a powerful acupressure point to ease stress, calm the heart, and create space to receive breath. ✨ Qigong-Inspired Meridian Stimulation Marci walks you through an energizing tapping exercise: → Up the inner arm (Lung Meridian) → Down the outer arm (Large Intestine Meridian) Activate flow, release tension, and restore balance to your breath and body. ✨ Essential Oils for Lung & Seasonal Support Learn about go-to oils that support the lungs physically and emotionally. Breathe in support with plant allies that help you let go and open up. ✨ An Ancient TCM Story of the Season Hear how traditional practitioners viewed lung health in the fall and winter, and how you can carry that legacy of self-care today. 💛 This Episode Is for You If... You’re holding emotional weight you’re ready to release You want to feel stronger, lighter, and more open—naturally You’re curious how seasonal energy affects your body, emotions, and breath You’re craving calm, rhythm, and a grounded way to support immunity 🌬️ Come Home to Your Breath There’s a rhythm to your wellness—and it begins with awareness. This is your invitation to pause, listen to your lungs, and choose practices that root, release, and renew you from the inside out. Because true immunity starts with energetic harmony. All you need is two fingers and a thumb, an open mind and an open heart to shift your energy—for more calm, resilience, and vitality. When you learn an acupressure point, teach one. Your healing touch is as powerful as mine. Together, we can help one million people using natural healing at our fingertips. 🎁 Free Gift: Shift Stress to Bliss in 60 Seconds Learn the #1 acupressure point to calm stress and anxiety—then teach it to someone you love. Click this link to receive your free audio + PDF guide. 💧 Need Essential Oils? Get a free 1-year wholesale membership when you shop DoTerra through me and begin building your natural healing toolkit. 📬 Stay connected: Email: hello@healingtouchnaturalessentials.com Instagram: @healingtouchnaturalessentials Website: www.healingtouchnaturalessentials.com With love and gratitude, Marci Lubore Disclaimer: This podcast is for educational purposes only. Please consult your healthcare provider for any medical concerns, diagnoses, or treatments.…
🎯Tell me how you these acupressure points are helping you! Send me a text! 🎙 Natural Healing at Your Fingertips Podcast Episode 7 - Natural Solutions for Pain-Free Living What if pain wasn’t something to push through or numb—but gently released with your own hands? In this episode, discover how acupressure , essential oils , and simple energetic awareness can soothe discomfort, restore flow, and help you feel at home in your body again. 💫 Understanding Pain as Stuck Energy How tension and stiffness can disrupt daily life and energy flow The role of low magnesium in muscular discomfort The link between emotional overwhelm and body pain 🌿 Topics We Cover 🌱 Essential Oils for Comfort & Release Soothing properties of lavender , peppermint , and marjoram How to use the Miracle Muscle Magic Blend for whole-body support Simple tips for using oils you already have 🌿 Ancient Wisdom Meets Modern Practice How energy stagnation leads to pain in Traditional Chinese Medicine A powerful story of the Gallbladder meridian’s influence on pain and resilience A story behind GB20 (Wind Pool) and GB21 (Shoulder Well) ✨ Key Acupressure Points GB20: Neck relief, mental clarity GB21: Shoulder release, energy flow ( avoid during pregnancy ) SI3: Spinal support BL62: Grounding, lower body tension relief 🌸 Pregnancy Note: Avoid stimulating Gallbladder 21 during pregnancy due to its strong downward energy pull. Locate it now, return postpartum to practice. 🙌 Guided Practice Follow along with Marci’s clear, calming guidance to press, breathe, and feel the energy shift—right where you are. You’ll also learn how to layer essential oils with acupressure for deeper results and create your own daily relief ritual . 💛 Try This at Home Support your practice with the Miracle Muscle Magic Blend —crafted by hand to help you release tension, soothe sore muscles, and relax deeply.👉 Purchase here 🌸 Final Thoughts Pain is not weakness. It’s a message from you All you need is two fingers and a thumb, an open mind and an open heart to shift your energy—for more calm, resilience, and vitality. When you learn an acupressure point, teach one. Your healing touch is as powerful as mine. Together, we can help one million people using natural healing at our fingertips. 🎁 Free Gift: Shift Stress to Bliss in 60 Seconds Learn the #1 acupressure point to calm stress and anxiety—then teach it to someone you love. Click this link to receive your free audio + PDF guide. 💧 Need Essential Oils? Get a free 1-year wholesale membership when you shop DoTerra through me and begin building your natural healing toolkit. 📬 Stay connected: Email: hello@healingtouchnaturalessentials.com Instagram: @healingtouchnaturalessentials Website: www.healingtouchnaturalessentials.com With love and gratitude, Marci Lubore Disclaimer: This podcast is for educational purposes only. Please consult your healthcare provider for any medical concerns, diagnoses, or treatments.…
🎯Tell me how you these acupressure points are helping you! Send me a text! 🎙 Natural Healing at Your Fingertips Podcast Episode 6-Building Immunity From The Ground Up You are not powerless when it comes to your health. In this episode, we shift from fear to empowerment by exploring how your body naturally defends and restores itself —and how you can support that with your fingertips. Using ancient wisdom from Traditional Chinese Medicine, self-acupressure, and pure essential oils, you'll learn how to build a strong, grounded immune system— without synthetic quick fixes or overwhelm. 🌿 Episode Highlights Segment 1: The Foundation of Immunity Explore the energetic power of acupressure points like Large Intestine 4 , Liver 3 , Stomach 36 , and Large Intestine 10 —known to activate vitality, move stagnant energy, and support your body’s natural defenses. Segment 2: Essential Oils in the I AM WELL Blend Learn how therapeutic oils like frankincense , myrrh , lavender , oregano , and turmeric can harmonize with acupressure to nurture energy flow, emotional calm, and immune strength. Segment 3: Guided Practice with Acupressure and Oils Follow along as Marci leads you through a daily acupressure ritual—paired with essential oils—to ground your energy, restore vitality, and support long-term resilience. 💛 Key Takeaways You are your first line of defense. Nature has equipped you with powerful healing tools—your own hands, breath, and intuition. Acupressure and essential oils offer gentle, effective ways to support immunity and emotional balance. Pregnancy precaution: Avoid stimulating Large Intestine 4 and Stomach 36 during pregnancy, as they draw energy downward and may induce labor. ✨ Practice Along Follow Marci’s easy, step-by-step guide to locate and stimulate: Liver 3 (Great Rushing) Stomach 36 (Leg Three Mile) Large Intestine 4 (Joining Valley) Large Intestine 10 (Arm Three Mile) Pair these points with intentional breathing and your favorite oils for a natural wellness ritual that reconnects you with your inner strength. 🌸 You Were Designed to Heal You're not All you need is two fingers and a thumb, an open mind and an open heart to shift your energy—for more calm, resilience, and vitality. When you learn an acupressure point, teach one. Your healing touch is as powerful as mine. Together, we can help one million people using natural healing at our fingertips. 🎁 Free Gift: Shift Stress to Bliss in 60 Seconds Learn the #1 acupressure point to calm stress and anxiety—then teach it to someone you love. Click this link to receive your free audio + PDF guide. 💧 Need Essential Oils? Get a free 1-year wholesale membership when you shop DoTerra through me and begin building your natural healing toolkit. 📬 Stay connected: Email: hello@healingtouchnaturalessentials.com Instagram: @healingtouchnaturalessentials Website: www.healingtouchnaturalessentials.com With love and gratitude, Marci Lubore Disclaimer: This podcast is for educational purposes only. Please consult your healthcare provider for any medical concerns, diagnoses, or treatments.…
🎯Tell me how you these acupressure points are helping you! Send me a text! In this episode, we explore the divine intelligence of energy that flows within and around us, connecting us to the universe. Understanding and working with this energy can bring balance, vitality, and peace to your mind, body, and spirit. 💡 What is Energy, and Where Does It Come From? Energy is the divine life force that animates all living beings, often called chi (qi) in Chinese medicine and prana in Ayurveda. It’s the universal essence that flows through the quantum field, connecting every cell in our body to the cosmos. 🌀 How Energy Moves Through the Body (10:01) Energy circulates through our bodies via meridian pathways and 10,000 acupressure points . Emotions like anger , frustration , sadness , and grief indicate energy imbalances. Stimulating acupressure points can release these blocks and restore harmony. 🌙 Energy Flow and the Importance of Rest (12:43) Being in the parasympathetic “rest and digest” state is essential for optimal energy flow. Constant fight or flight mode depletes vitality and disrupts energy movement. Rest is crucial for smooth energy circulation. 🚗 The Car Analogy: Brakes vs. Accelerator (13:44) Think of your energy flow as a car: Accelerator = smooth energy flow Brakes = resistance and stuck emotions By releasing resistance, you allow energy to move freely toward balance, vitality, and well-being. 🔄 Releasing Stuck Energy (14:28) Learn how to acknowledge and release old emotions and memories. Use visualization techniques to dissolve blockages and invite healing into your body, mind, and spirit. 🌱 Why Energy Gets Stuck (15:35) Emotions are energy in motion . Resisting them creates tension, disrupting physical, emotional, and spiritual health. Witnessing emotions without reacting lets them flow naturally, completing their energetic cycle. ✨ Takeaways from the Episode Energy connects us to the universe and our essence. By working with energy and honoring its flow, we can achieve balance , vitality , and harmony . Practices like mindful breathing , acupressure , and emotional release can restore energy flow and well-b All you need is two fingers and a thumb, an open mind and an open heart to shift your energy—for more calm, resilience, and vitality. When you learn an acupressure point, teach one. Your healing touch is as powerful as mine. Together, we can help one million people using natural healing at our fingertips. 🎁 Free Gift: Shift Stress to Bliss in 60 Seconds Learn the #1 acupressure point to calm stress and anxiety—then teach it to someone you love. Click this link to receive your free audio + PDF guide. 💧 Need Essential Oils? Get a free 1-year wholesale membership when you shop DoTerra through me and begin building your natural healing toolkit. 📬 Stay connected: Email: hello@healingtouchnaturalessentials.com Instagram: @healingtouchnaturalessentials Website: www.healingtouchnaturalessentials.com With love and gratitude, Marci Lubore Disclaimer: This podcast is for educational purposes only. Please consult your healthcare provider for any medical concerns, diagnoses, or treatments.…
🎯Tell me how you these acupressure points are helping you! Send me a text! 🌿 🎙 Natural Healing at Your Fingertips Episode 4: Rising Through the Ashes with Resilience Welcome, beautiful soul. I’m your guide, Marci Lubore, and I’m so glad you’re here. In this episode of Natural Healing at Your Fingertips , we explore how to rise through life's hardest moments—not by forcing strength, but by finding it within. When life reduces us to ashes, it’s easy to feel broken. But what if those ashes are fertile ground for something new? This is the Phoenix Rising story we all live—and this week, we breathe life into yours. 🔥 Episode Highlights 🌿 Stress to Bliss with PC6 We begin with Pericardium 6 (Inner Gate), a powerful acupressure point to calm the nervous system and ground your energy. It’s the perfect way to center yourself before we rise together. 🌿 A Story of Loss and Inner Fire I share the deeply personal moment I lost my beloved Zen Den sanctuary to Hurricanes Helene and Milton—and how, in the aftermath, I found clarity, purpose, and the courage to rebuild from within. 🌿 The Phoenix Within You When you feel like everything is falling apart, that may be your soul calling you to rise. We talk about how breakdowns often lead to breakthroughs—and how fire, though painful, can purify and awaken new strength. 🌿 Resilience Through Acupressure Practice You’ll learn how to activate your body’s natural stamina and emotional strength using two powerful points: Stomach 36 (Leg Three Mile) – for physical endurance and vitality Large Intestine 10 (Arm Three Mile) – for mental clarity and resilience Together, these points restore your energetic reserves and guide you back to your center. 💛 Key Takeaways Resilience Is a Becoming You are not broken. You are becoming. Let the ashes remind you of what you’re made of. Healing Is Within Reach Natural tools like acupressure , essential oils , and conscious breathing allow us to rebuild not by force, but through nourishment and trust. We Rise Stronger Together This isn’t a solo journey. We are part of a growing tribe—women choosing healing over hiding, self-care over self-sacrifice, and resilience over burnout. L All you need is two fingers and a thumb, an open mind and an open heart to shift your energy—for more calm, resilience, and vitality. When you learn an acupressure point, teach one. Your healing touch is as powerful as mine. Together, we can help one million people using natural healing at our fingertips. 🎁 Free Gift: Shift Stress to Bliss in 60 Seconds Learn the #1 acupressure point to calm stress and anxiety—then teach it to someone you love. Click this link to receive your free audio + PDF guide. 💧 Need Essential Oils? Get a free 1-year wholesale membership when you shop DoTerra through me and begin building your natural healing toolkit. 📬 Stay connected: Email: hello@healingtouchnaturalessentials.com Instagram: @healingtouchnaturalessentials Website: www.healingtouchnaturalessentials.com With love and gratitude, Marci Lubore Disclaimer: This podcast is for educational purposes only. Please consult your healthcare provider for any medical concerns, diagnoses, or treatments.…
🎯Tell me how you these acupressure points are helping you! Send me a text! 🎙 Natural Healing at Your Fingertips Podcast Episode 3: Soul’s Whisper & Self-Care In this episode, we explore the Soul's quiet call to purpose and its deep connection to self-care. Marci shares the inspiring story of how, at the start of the pandemic in 2020 , a whisper on a desolate beach became the spark for creating the I Am Well Vitality and Wellness Therapeutic Essential Oil Blend —a transformative tool for holistic well-being. Learn how combining therapeutic essential oils with acupressure techniques can turn everyday moments into empowering declarations of wellness. Discover the beauty of shared intentions through affirmations like “I am well” and gain practical insights to weave these tools into your life. What You'll Learn in This Episode 📍 How to stimulate Pericardium 6 (Inner Gate) to calm stress and regulate your nervous system in under a minute. 📍 The i nspiring story behind the I Am Well Blend and its lasting impact on wellness. 📍 The benefits of integrating essential oils with self-affirming rituals. 📍 Introduction to two transformative acupressure points : GV20 (Hundred Meetings) and CV17 (Sea of Tranquility) to uplift and center your energy. 📍 Simple ways to embrace self-care through affirmations, essential oils, and acupressure. Try This Practice Marci offers a guided step-by-step tutorial to locate and stimulate Pericardium 6, a vital acupressure point for calm and balance. Follow along as she Cues The Point, and feel its soothing effects instantly. Blends & Products Mentioned ✨ I Am Well Vitality and Wellness Blend – A declaration of wellness in a bottle. ✨ Miracle Muscle Magic Blend – Support for tension, discomfort, and relief. ✨ Harmony Earth Magic Blend – Grounding, centering, and emotional balance with gemstone synergy. ✨ Nutritive Apothecary Herbal Broth Kit – Nourishment from the inside out for gut health and vitality. Repeat this phrase during your self-care rituals to connect with your inner strength and resilience. Stay Connected 📌 Follow the podcast for weekly healing wisdom. All you need is two fingers and a thumb, an open mind and an open heart to shift your energy—for more calm, resilience, and vitality. When you learn an acupressure point, teach one. Your healing touch is as powerful as mine. Together, we can help one million people using natural healing at our fingertips. 🎁 Free Gift: Shift Stress to Bliss in 60 Seconds Learn the #1 acupressure point to calm stress and anxiety—then teach it to someone you love. Click this link to receive your free audio + PDF guide. 💧 Need Essential Oils? Get a free 1-year wholesale membership when you shop DoTerra through me and begin building your natural healing toolkit. 📬 Stay connected: Email: hello@healingtouchnaturalessentials.com Instagram: @healingtouchnaturalessentials Website: www.healingtouchnaturalessentials.com With love and gratitude, Marci Lubore Disclaimer: This podcast is for educational purposes only. Please consult your healthcare provider for any medical concerns, diagnoses, or treatments.…
🎯Tell me how you these acupressure points are helping you! Send me a text! 🎙 Natural Healing at Your Fingertips Podcast Episode 2: From Western Medicine to Inner Bliss In this heartfelt episode, I share my personal journey from a career in Western medicine to a more intuitive, empowering path of energy healing, Traditional Chinese Medicine (TCM), and holistic self-care. 💫 Discover how my own healing experience opened the door to creating Healing Touch Natural Essentials—and how I learned to trust the wisdom already in my hands. 🌿 What You’ll Learn in This Episode: ✅ My Transition from Western Medicine to Natural Healing • The turning point during my first acupuncture session • How I discovered the power of energy in motion (emotions!) • Mentorship in TCM and the Five Element Theory • The moment I chose self-care over healthcare ✅ 2 Life-Changing Acupressure Points You Can Use Today • Pericardium 6 (PC6 – Inner Gate): A powerful point to calm the nervous system, support heart-centered healing, and bring emotional relief • Liver 3 (LV3 – Great Rushing): Known as the “orchestra leader” for moving stuck energy, balancing emotions, and restoring flow ✅ How to Stimulate Each Point • Step-by-step guidance to locate PC6 & LV3 • How long to stimulate and what to expect • Use acupressure to drop into bliss in under 60 seconds 💛 Episode Highlights: • My healing story—how energy work changed my path • How emotions show up as energy in the body • Ancient healing wisdom from Traditional Chinese Medicine • Simple, guided acupressure you can do anytime, anywhere 🌺 Key Takeaways: Acupressure and energy healing are gentle, effective tools for emotional balance and physical vitality—accessible anytime, anywhere, and already within your reach. 💝 Free Gift: Calm Stress in 60 Seconds Get my free self-acupressure guide to shift from stress to bliss naturally: 👉 SHIFT FROM STRESS TO BLISS IN 60 SECONDS 🔔 Subscribe & Connect: If you love natural remedies, gentle self-care tools, and ancient healing wisdom, be sure to subscribe! New episodes every week filled with self-acupressure, essential oils, and energy medicine guidance for your holistic well-being. All you need is two fingers and a thumb, an open mind and an open heart to shift your energy—for more calm, resilience, and vitality. When you learn an acupressure point, teach one. Your healing touch is as powerful as mine. Together, we can help one million people using natural healing at our fingertips. 🎁 Free Gift: Shift Stress to Bliss in 60 Seconds Learn the #1 acupressure point to calm stress and anxiety—then teach it to someone you love. Click this link to receive your free audio + PDF guide. 💧 Need Essential Oils? Get a free 1-year wholesale membership when you shop DoTerra through me and begin building your natural healing toolkit. 📬 Stay connected: Email: hello@healingtouchnaturalessentials.com Instagram: @healingtouchnaturalessentials Website: www.healingtouchnaturalessentials.com With love and gratitude, Marci Lubore Disclaimer: This podcast is for educational purposes only. Please consult your healthcare provider for any medical concerns, diagnoses, or treatments.…
🎯Tell me how you these acupressure points are helping you! Send me a text! 🎙 Natural Healing at Your Fingertips Podcast Episode 1: Healing Journey – Trials to Transformation Welcome to the first episode of Natural Healing at Your Fingertips ! I’m your host, Marci Lubore, and I’m so excited to guide you on this journey to calm stress, boost your well-being, and embrace the power of natural healing tools you can use anytime, anywhere. In this episode, I share my personal journey from a health crisis to discovering the profound wisdom of natural healing practices. Through my experiences as a mother, medical transcriptionist, and healer, I learned the importance of tuning into the whispers of our bodies and addressing the emotional and physical stress that can accumulate over time. Each week, I’ll guide you through a self-acupressure practice to restore balance and well-being. This week, we’ll focus on two transformative points: Pericardium 6 (PC6), also known as Inner Gate : Renowned for calming stress and nurturing emotional balance. Large Intestine 4 (LI4, also known as Joining Valley) : A key point for invigorating energy and opening pathways for healing. I’ll guide you step-by-step in stimulating these points, helping you shift from stress to bliss while unlocking their energetic potential. Tune in to discover: The story behind my journey to natural healing. How self-acupressure can calm stress and restore balance. Why the ancient wisdom of Traditional Chinese Medicine is still relevant today. Don’t forget to hit FOLLOW, download the episode, and share it with a friend! Let’s grow a community of healing together. 🌿 All you need is two fingers and a thumb, an open mind and an open heart to shift your energy—for more calm, resilience, and vitality. When you learn an acupressure point, teach one. Your healing touch is as powerful as mine. Together, we can help one million people using natural healing at our fingertips. 🎁 Free Gift: Shift Stress to Bliss in 60 Seconds Learn the #1 acupressure point to calm stress and anxiety—then teach it to someone you love. Click this link to receive your free audio + PDF guide. 💧 Need Essential Oils? Get a free 1-year wholesale membership when you shop DoTerra through me and begin building your natural healing toolkit. 📬 Stay connected: Email: hello@healingtouchnaturalessentials.com Instagram: @healingtouchnaturalessentials Website: www.healingtouchnaturalessentials.com With love and gratitude, Marci Lubore Disclaimer: This podcast is for educational purposes only. Please consult your healthcare provider for any medical concerns, diagnoses, or treatments.…
🎯Tell me how you these acupressure points are helping you! Send me a text! 📍 Welcome to Natural Healing at Your Fingertips podcast. I'm so glad you are here. Episode 1 will drop on January 2, 2025. I'm your guide, Marci Lubore. These weekly episodes are for you if you desire to calm stress, boost your immune system, and feel good in your body using natural healing, offering fewer side effects and more affordable solutions. Join me each week for new episodes where we'll explore easy self acupressure techniques and the healing powers of essential oils, herbs, and spices. Every episode begins as we drop into bliss together by stimulating the number one acupressure point to calm stress and anxiety. It's safe and simple for everyone to do. You simply have to follow my cues. My mission is to start a world of healing that is free anytime and anywhere, right at your fingertips. So stay in the flow with me. It's easy to do. I'll show you how to help yourself, your family, your friends, and even your pets. Yes, they love natural healing too. Don't forget to download episodes to practice anytime and hit follow for updates. Share with your friends and help grow our healing community. You can also expect solo episodes with me and guest conversations where we can all learn and share together in a nourishing and holistic way. The tips shared in this podcast are for educational and empowering purposes only and are intended to help you better understand the energy in your life. The ancient wisdom and holistic practices I've discussed can be profoundly supportive and effective for many people. While I encourage you to take responsibility for your well being with self care over traditional health care, your well being is unique and professional guidance is essential. Always consult the health care provider for specific concerns, diagnoses, treatments, or before using essential oils or starting new programs. Now let's continue with our journey to natural healing! All you need is two fingers and a thumb, an open mind and an open heart to shift your energy—for more calm, resilience, and vitality. When you learn an acupressure point, teach one. Your healing touch is as powerful as mine. Together, we can help one million people using natural healing at our fingertips. 🎁 Free Gift: Shift Stress to Bliss in 60 Seconds Learn the #1 acupressure point to calm stress and anxiety—then teach it to someone you love. Click this link to receive your free audio + PDF guide. 💧 Need Essential Oils? Get a free 1-year wholesale membership when you shop DoTerra through me and begin building your natural healing toolkit. 📬 Stay connected: Email: hello@healingtouchnaturalessentials.com Instagram: @healingtouchnaturalessentials Website: www.healingtouchnaturalessentials.com With love and gratitude, Marci Lubore Disclaimer: This podcast is for educational purposes only. Please consult your healthcare provider for any medical concerns, diagnoses, or treatments.…
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