Ep 20 | Embracing Parenthood After Loss | Michael's Story of Resilience and Self-Care

Touched Out!

Welcome to Episode 20 of Touched Out! A Mental Health Podcast for Parents.
In this heartfelt conversation, we explore the journey of Michael, a father who experienced the loss of an angel baby before conceiving his daughter, Maisie. Michael shares his experience of coping with grief, seeking professional help, and the challenges of parenting after loss.

Michael's Journey Through Grief

Michael opens up about the profound grief he and his partner faced after losing their angel baby. He discusses the emotional toll it took and the unique challenges both parents experienced during this time. Seeking professional help and support was crucial for Michael in processing his grief and navigating the emotional journey.

Parenting After Loss

The loss of their angel baby brought apprehension and anxiety into Michael's experience of parenting Maisie. He emphasizes the importance of embracing vulnerability, self-love, and self-care as a parent. Michael's story serves as a reminder to appreciate the journey of parenthood and to be present in both the highs and lows.

The Role of Storytelling

Throughout the conversation, Michael highlights the power of storytelling and its impact on others. Sharing personal experiences and stories can provide comfort, support, and inspiration to those facing similar challenges.

Overcoming Fear and Self-Doubt

Michael discusses how fear and self-doubt can hold us back from trying new things and pursuing our passions. He emphasizes the importance of overcoming these fears and taking the first step towards new opportunities.

Modeling Behavior for Children

As parents, Michael believes it is crucial to model positive behavior for our children. Creating a safe and supportive environment encourages children to try new things and learn from their mistakes. Michael reflects on how societal influences and fear of judgment can hinder our willingness to try new things as we grow older.

Stepping Outside the Comfort Zone

Michael shares the significance of stepping outside the comfort zone for personal growth and development. By expanding our horizons, learning new skills, and overcoming challenges, we can foster resilience and determination in ourselves and our children.

Join the Conversation

Thank you for joining us on this episode of Touched Out! A Mental Health Podcast for Parents. We hope Michael's story offers valuable insights and encouragement for other parents navigating similar challenges.

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Stay tuned for more insights, tips and personal stories on parenting and mental health.
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Fejezetek

1. Ep 20 | Embracing Parenthood After Loss | Michael's Story of Resilience and Self-Care (00:00:00)

2. Michael's Journey of Loss and Grief (00:00:46)

3. The Importance of Seeking Professional Help (00:08:17)

4. Embracing Vulnerability and Self-Care (00:13:01)

5. Parenting After Loss (00:17:19)

6. The Fear and Anxiety of Pregnancy After Miscarriage (00:23:12)

7. Understanding and Meeting the Needs of Your Child (00:25:06)

8. The Rollercoaster Journey of Parenting (00:26:30)

9. Embracing the Little Things and Being Present (00:27:55)

10. The Importance of Self-Love and Self-Care (00:32:39)

11. Learning from Mistakes and Practicing Self-Compassion (00:41:17)

12. Modelling Resilience and Vulnerability for Children (00:50:21)

13. The Impact of Outside Influences (00:54:59)

14. The Power of Listening, Understanding, and Presence (00:55:24)