Lépjen offline állapotba az Player FM alkalmazással!
Make Health Goals EASY in Menopause | Try THIS!
Manage episode 358065029 series 2941843
If you want to improve your quality of life in menopause, STOP making goals so hard. Instead of an elaborate SMART goal., I'm sharing this one teeny tiny thing I'm doing to make every day better!
It's so simple! I owe it all to Kaye Putnam, my inspiration for business and a better life. I've been working on this for the last 10 days, and I don't see myself stopping.
Best thing? This one thing will make any part of life better.
+++++++++++++++++++++++++++++++++++++
Did you like this episode? Have a topic that would support your midlife health?
Overwhelmed in midlife? Need a reset for those goals? Grab My Toolkit and Balance Your Life! https://bit.ly/unpackoverwhelm
Need more Energy in Midlife? Take my Free 5 Day Mini Course! https://bit.ly/revvedupandready
++++++++++++++++++++++++++++++++++++
Support my work, your digestion and moods with homeopathic supplements with Pascoe Canada! Neuropas for moods: https://tidd.ly/3sdlErt
Amara Pascoe Digestive Bitters: https://tidd.ly/44NyBWI
++++++++++++++++++++++++++++++++++++++++ Follow me on Instagram
98 epizódok
Make Health Goals EASY in Menopause | Try THIS!
The Fullness Podcast: Menopause Health & Pro Aging the Non Diet Way
Manage episode 358065029 series 2941843
If you want to improve your quality of life in menopause, STOP making goals so hard. Instead of an elaborate SMART goal., I'm sharing this one teeny tiny thing I'm doing to make every day better!
It's so simple! I owe it all to Kaye Putnam, my inspiration for business and a better life. I've been working on this for the last 10 days, and I don't see myself stopping.
Best thing? This one thing will make any part of life better.
+++++++++++++++++++++++++++++++++++++
Did you like this episode? Have a topic that would support your midlife health?
Overwhelmed in midlife? Need a reset for those goals? Grab My Toolkit and Balance Your Life! https://bit.ly/unpackoverwhelm
Need more Energy in Midlife? Take my Free 5 Day Mini Course! https://bit.ly/revvedupandready
++++++++++++++++++++++++++++++++++++
Support my work, your digestion and moods with homeopathic supplements with Pascoe Canada! Neuropas for moods: https://tidd.ly/3sdlErt
Amara Pascoe Digestive Bitters: https://tidd.ly/44NyBWI
++++++++++++++++++++++++++++++++++++++++ Follow me on Instagram
98 epizódok
Alle episoder
×Üdvözlünk a Player FM-nél!
A Player FM lejátszó az internetet böngészi a kiváló minőségű podcastok után, hogy ön élvezhesse azokat. Ez a legjobb podcast-alkalmazás, Androidon, iPhone-on és a weben is működik. Jelentkezzen be az feliratkozások szinkronizálásához az eszközök között.