We are all about midlife women making this one of the best seasons of their lives!
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Midlife SideQuest is the over the hill gaming podcast. Every week host John Wahl brings you his gaming impressions, the latest industry news, and tales of a Gen X geek, brought to you in just 15 minutes to fit your busy life.
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Take back your power and choose yourself in midlife. Exploring often taboo topics and busting outdated stereotypes with your hosts, Anita & Erica. midlifeunfiltered.substack.com
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A couple of normal guys with wives and kids discussing the everyday challenges and triumphs of life. The guys tackle topics like marriage, raising kids, youth sports, infidelity, divorce, drinking and more!!! Come laugh with us and relate to our take on life!
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Welcome to "Midlife Revival," the podcast where we celebrate the power and resilience of women in midlife! As your host, an OB/GYN with expertise in menopausal and midlife health, I'm here to guide you through this transformative journey. Join us for candid conversations, expert insights, and some serious empowerment as we challenge stereotypes and claim what we have always known to be true: midlife is the time for leveling up and thinking big, not shrinking ourselves and staying small. It's ...
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Welcome to The Midlife Feast, the podcast for women who are hungry for more in this season of life. I’m your host, Jenn Salib Huber, dietitian, naturopathic doctor and intuitive eating counsellor. Each episode “brings to the table” a different perspective, conversation, or experience about life after 40, designed to help you find the "missing ingredient" you need to thrive, not just survive.
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Welcome to Midlife Illuminated! I’m Suzy Glaskie, Functional Medicine Health Coach and founder of Peppermint Wellness. I've learnt the hard way how to thrive in midlife. And now I'm looking forward to sharing what I've learnt with you. I hope that this podcast helps you to rediscover your own light - and start to shine.
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Midlife Mavericks is for women who are committed to living their best life in their 50's and beyond - confidently, abundantly and joyfully! Join motivational speaker, author and coach Alison Jacobson as she speaks to amazing women doing incredible things in midlife and experts who are helping women in midlife live their best lives.
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This podcast is dedicated to empowering women-especially moms and those in midlife-who are stepping onto the mats and embracing the world of Brazilian Jiu Jitsu.
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Welcome to Midlife Conversations. On this podcast Natalie Jill does what she does best - taking complicated information that is relevant to us (women entering Midlife) NOW, and breaking it down simply with actionable steps you can implement to level up your life in your BEST YEARS to come. I also regularly interview some of the most inspiring people living their best Midlife years. On this show, I cover topics about our shifting hormones, weight struggles, our mood and focus changes, raising ...
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This is a podcast dedicated to celebrating one of the most empowered, fun and challenging phases of life - midlife. Podcast hosts Iris and Ana (proud midlifers) invite their audience in on friendly, authentic and important conversations about anything related to midlife: relationships, career, transitions and other rich topics. They share personal stories, research insights, and learnings from their daily lives to inspire folks approaching or living midlife embrace fulfilling and rewarding l ...
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Break free, take charge, and thrive in your best years yet. Midlife Unleashed is the ultimate podcast for anyone ready to reclaim their health, confidence, and vitality in their mid-40s, 50s, and beyond. Hosted by Doug Dorsey, The Fitness Professor, this show combines expert advice, real-life success stories, and practical strategies to help you thrive in midlife and live your best life.
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Welcome to the Midlife Pilot Podcast, where we share the experiences and the challenges of flying in midlife. Whether you're a seasoned pilot, training for private or instrument ratings, or just thinking about getting started in aviation, we like to think of the podcast as your aviation companion, and your weekly dose of aviation inspiration. Hosted by the dynamic trio of Ben, Brian, and Ted - the show is not instruction - it's all about sharing real stories, personal insights, and the pure ...
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An objective view of the stresses and strains of midlife from a common sense perspective. I explore the challenges of this unanticipated phase of life, ask logical questions, and hopefully provide a perspective to help others feel less alone and confused. Listenership feedback is welcomed and together we come up with ways to address all the challenges associated with family, friends, work, and society…all the things.
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…Is this it? That’s the question our host Reshma Saujani asks herself daily. She’s the founder of two successful nonprofits, she’s married to a great guy, and she’s raising two beautiful children. She’s gotten everything she’s ever wanted, so why does she feel so unsatisfied? Is this a woman’s version of a midlife crisis? She’s determined to figure it out, and with the strength of her group chat behind her, she’s calling in reinforcements. From Julia Louis-Dreyfus and Supreme Court Justice K ...
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Welcome to the Midlife Grace podcast. We talk about all things midlife and menopause. This is a place where you can break societal norms, raise taboos on menopause, and redefine the narrative of midlife. I teach you how to take back your me in midlife. You become the healthiest, wealthiest and highest version of yourself. I'm your host Ginger Monceaux. I'm excited to bring to you the tips, techniques, strategies, and methods of Midlife Menopause through the lens of God with all the love and ...
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Welcome to Midlife Kicker— the podcast for those that have been moved out of corporate roles, but for various reasons, are not ready to retire. Our audience is made up of experienced individuals seeking inspiration and guidance for the next stage of their professional lives. We'll bring experts to the show with the purpose of helping you to succeed in this next stage in life.
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Midlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 40
Debbie Cunningham
Welcome to Midlife Crescendo-the podcast for women over 40 who are ready to embrace change, rediscover their purpose, and step boldly into their next chapter. Hosted by jazz recording artist, author, and speaker Debbie Cunningham, Midlife Crescendo is a faith-filled space for women navigating the unique transitions of midlife—including menopause, empty nesting, relationship shifts, grief, and career reinvention. Every week, you’ll hear inspiring interviews, real-life stories, roundtable disc ...
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The Midlife Makeover Show - Empty Nest, Divorce, Health, Career, Self-Care, Empowered Women, Spiritual Growth, Mindset, Stress Management, Aging, Weight Loss, Menopause, Motivation, Women Over 50
Wendy Valentine - Podcaster, Author & Midlife Coach
The Midlife Makeover Show is your go-to podcast for bold women ready to reinvent their second act and live life on their own terms. Hosted by Wendy Valentine—author of Women Waking Up and midlife maven—this show is packed with real talk, inspiring stories, expert advice, and powerful tools to help you navigate everything from menopause to mindset, empty nesting to empowerment. If you’re feeling stuck in the same old routine or just know deep down that you’re meant for more, you’re in the rig ...
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Hello and thank you for listening ! Your Magical Midlife is your go to podcast is for gen x women who never (quite) fit in. I'm Kate Higgins, your host, and I'm a therapist turned coach. I will be discussing all things midlife: body changes, relationship shifts, career changes, caring for aging parents and most of all finding the joy and MAGIC in midlife. I'll be having guests, throwing some tarot cards, sharing wisdom and adventures. Check out my website: www.yourmagicalmidlife.com Follow m ...
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This podcast originating in Louisville, Kentucky with hosts Jim Noland and Richard Kincheloe celebrates the joys of life as one’s 30’s are squarely in the rearview. Sports, culture, entertainment, fine dining (and not so fine dining), health, and relationships are all on the table for discussion in a way that only old friends can deliver.
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"The Midlife Mud" is a quirky, no-holds-barred podcast where a brother and sister navigate the messy, unpredictable waters of midlife. Between career chaos, parenting, and the occasional personal growth breakthrough, they share laughs, lessons, and the surprises of this stage in life. With plenty of sibling banter and a healthy dose of real talk, they explore how midlife can sometimes lead to unexpected moments of clarity and growth. If you consider yourself to be in the midlife stage, this ...
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”Midlife à la Bahareh,” is a podcast that embraces the spirit of continuous rebirth and celebrates the wonders of midlife’s transformations, one episode at a time. I’m your curious host, Bahareh. I couldn’t be more excited to embark on this incredible journey of self-reflection, lifelong learning, healing, authenticity, and acting to continuously elevate our lives from ordinary to extraordinary with you all. So, if you’re in your forties, fifties, and beyond, in the midst of a midlife advent ...
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Midlife with Courage™-Flourishing After Forty with Kim Benoy
Kimberly Benoy-Registered Nurse, Aromatherapist, Wife and Mom
Listening to this podcast will leave you feeling inspired and motivated as you navigate your beautiful midlife journey! The stories of other amazing women will start you on a path to finding your own courage to flourish after forty.
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What if midlife isn’t a crisis… but your most powerful chapter yet? The Iconic Midlife is the unapologetic podcast for women 40 and over who are ready to own their next act with boldness, brains, and zero apologies. Hosted by longtime entertainment journalist and red carpet insider Roxy Manning, this weekly show challenges outdated narratives around aging—and delivers real, unfiltered conversations about reinvention, ambition, beauty, perimenopause, menopause, sex, money, wellness, friendshi ...
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We’re The Midlife Mentors. Here to lift the lid on our no nonsense approach to midlife health and happiness. As midlifers, we’re constantly told we need have it all figured out. But in fact most of us don’t.Our mission is not only to de-bust the crazy diet and fitness myths, but to empower and educate from an authentic and balanced perspective based on reality. It’s time to step away from the madness we manifest in our attempts to attain goals that are unachievable, as we help you focus on t ...
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I'm Adrienne, your sex-positive bestie! Sharing all that I crave and more! Follow along as I openly share my journey including all that I crave (especially sex!). From relationships to divorce, dating and finding love, healing from the past, building confidence, giving less f*cks, truly living your best authentic life and sharing all of my famous tips in the bedroom, I'm not holding back! Let's talk about it! XOXO, A
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The Midlife Awakening is a space for women in their 40s who feel stuck or unsatisfied and are ready to embark on a healing journey. Not only sharing my personal story but I will also explore the mind-body connection, and dive into inspiring interviews to uncover tools and insights for deep transformation. If you're ready to heal old wounds, rediscover yourself, and move from stuck to thriving, this podcast is for you."
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Are you living in a hormonal hothouse, feeling a little overwhelmed and in need of some positive, uplifting and comforting guidance on how to lead a more magnificent midlife? Well, you're not alone and this podcast is for you. Hosts Lorraine and Trish chat with celebrities and experts on all things midlife, from menopause and perimenopause to parenting teens via fashion, beauty, wellness, nutrition, fitness, careers, relationships and finances. The witty duo, who have been editing glossy mag ...
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Midlife with Brooke – All Things Relationship, Health and Emotional Well-being is the go-to podcast for women of faith navigating the messy, beautiful middle years. With gospel-centered tools, real-life stories, and a whole lot of heart, Brooke helps you strengthen your relationship with God, reconnect with yourself, and love your people better—without losing your mind. If you're ready for more peace, less anxiety, and practical ways to show up with purpose, you’re in the right place.
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Sweat & Laughter is hosted by two incredible friends, Mindy and Cheryl. These dynamic women crossed paths in their forties and formed an unbreakable bond that's the foundation of their show. Mindy, a registered dietitian, and Cheryl, a personal trainer, join forces on this podcast to explore the incredible potential that fitness and nutrition offer during midlife. This podcast is where midlife meets real life. We talk about all things nutrition, fitness, aging gracefully, and our adventures ...
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Feeling overwhelmed, anxious, grieving, unsettled, purposeless, or stuck? Are you reacting in ways you don’t like? Struggling with relationships? Searching for something? Coaching can help. Women everywhere are silently suffering, believing they can do it all on their own. Setting priorities, focusing on God’s will, uncovering dreams, living in love - you can have what you really desire.
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Midlife is our time. We are fearless, confident, and ready to blow it all up for MORE. If you are done playing small and ready to get unstuck, Female & Dangerous is your weekly boost of confidence, clarity, and courage - to dream bigger and do hard things. Hosted by Jamesyn, certified transformation life coach at TheBoldLife.Coach, this podcast helps women explore possibilities, find truth, navigate change, and reinvent themselves. IG/Facebook/Threads: Theboldlife.coach Web: Theboldlife.coach
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Real Talk for Women Who’ve Been There, Done That, and Are Ready for More Welcome to Crazy Stupid Midlife—the podcast for smart, powerful women who are rewriting the rules of what life looks like after 40. Hosted by two 40-something women who’ve navigated motherhood, career pivots, identity shifts, and everything in between, this is your go-to space for real, unfiltered conversations about midlife reinvention. Because midlife isn’t a crisis—it’s a comeback. A career change, a confidence glow- ...
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Women in the Middle® Entrepreneurs: The Reality of Running a Business After 50 - Midlife Coach Podcast
Suzy Rosenstein
Women in the Middle® Entrepreneurs is a podcast for midlife women who are ready to explore what it’s really like to run a business after 50, when you’re also dealing with the common challenges that are part of midlife. Suzy Rosenstein, MA and Master Certified Life Coach pulls back the curtain and shares the ups and downs, obstacles and opportunities of having big business dreams while navigating big family responsibilities, aging parents and menopause. As a midlife coach for women, Suzy shar ...
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This is the podcast for high-achieving women in midlife who want to make midlife their best life. Women who have worked their entire lives, whether that’s in a traditional career or as the CEO of their household, or for many women, both. And they look around at their life in midlife, and think “I’ve worked my ass off for this?” They have everything they always thought they ever wanted, but for some reason, it feels like something is missing. This is the podcast for midlife women who are expe ...
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The magnificence and rapture of womanhood are often not passed down from our mothers. We are all too familiar with stories of sacrificing, shrinking, and overcoming. The majority of women are left to feel like something is constantly missing. And what’s usually missing is the feminine essence of every single one of them. Dr. Amanda Hanson is a clinical psychologist and a global influencer who has helped millions of women to reimagine their lives, reconnect with their feminine side, and heal ...
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The Jen Marples Show, a top 2% globally ranked podcast, is dedicated to empowering midlife women so they can power the world! Your host, Jen Marples, is a 50-something entrepreneur, founder of The Jen Marples Agency, mentor to women worldwide, and the ultimate champion and cheerleader for midlife women who wants you to know one thing: You’re Not Too F***ing Old! to step into the midlife spotlight and claim all that you desire. Via Jen’s soulful, transformative, inspirational solo episodes an ...
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Midlife is an awakening, not a crisis! It's also about a lot more than menopause! This podcast shines a light on the often missed opportunity of being an empty nester, searching for a new purpose and creating a new chapter for the future. You'll hear guest interviews and insights on finding your inner strength, making brave decisions and taking a leap to live with courage! We talk about happiness, relationships, money, family, work and love, and a good dose of 'woo' too! Find out more at htt ...
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A weekly affirmations podcast that takes a deep dive into the heart of life's transitions for those 40 and over. From embracing an empty nest and caring for elderly parents to navigating the body and mind changes of a certain age and reshaping careers. Every Sunday night, join host, Valerie Mekki, offering a blend of mindfulness practices, heartfelt affirmations, and real-life stories to guide you through the evolving landscape of midlife. Whether it involves professional pivots, personal gr ...
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***Reminder that Memorial Day through Labor Day, we're switching to biweekly episodes for the summer. We’ll be back to our weekly groove with the launch of Season 3 this September—and trust us, it's worth the wait! Stay tuned!*** Hosts Ashley & Traci are creating a community and empowering women going thru midlife and aging, exploring the topic of midlife crisis an all its complexities. This is a space where we can come together to share our stories, our experiences, and our perspectives on ...
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Getting Used to It, Midlife is a show hosted by two executive life coaches, Beth & Suzee, who are also expert friends and are both getting used to midlife. From empty nesting and aging parents to painful sex, and let’s not forget the extra lubrication, we will sift through all of it, speaking our truth faithfully and vulnerably. Listen as we live through this in ourselves and our relationships in real time and tease through the “how to” of this next phase of life. As coaches, we have the too ...
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What does it really mean to be in menopause? What about perimenopause? What does someone in menopause look like? Join me as I lift the curtain and go behind the scenes of midlife and menopause. We'll talk about all the good things, and not so good things about "this time of life". If you are younger, you will be ready for both peri and menopause when they happen. If you are older, you will see that you are not alone. And you are not crazy.
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Exploring the mindset shift from midlife crisis to midlife opportunity. A judgment free space to talk openly about the third chapter in a woman’s life, fully embracing the midlife journey and creating meaningful and intentional experiences. Your host, Sonia Flores, shares her midlife awakening journey to peel back the layers society has placed on her, reawaken the spark inside and come back to her inner authentic woman. She is also joined by experts in different areas of learning and growth ...
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Age of Reinvention: Redefine Freedom, Lifestyle and Purpose at Midlife
Emily Bron, International Lifestyle Consutling
After 50, pivoting careers, relocating abroad, and redefining one's life trajectory require extraordinary courage and resilience. The question is, where do you start? How can you find new life meaning, energy, and inspiration for the significant change in midlife? Join Emily Bron, a traveller and multi-immigrant with six professional changes along the life road (the last 2 happened after 55), as she explores this life stage through her discussions with guests (immigrants, expats, professiona ...
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Welcome to The Midlife Revolution, a podcast where we explore the small changes that lead to revolutionary transformations in our lives, hosted by Megan Conner, the author of "I Walked Through Fire To Get Here" and founder of Third Verse, a community dedicated to helping people make positive changes in their lives and relationships, starting with your relationship with yourself! She understands the daily grind of balancing family, work, and personal aspirations, and feeling stuck in repetiti ...
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Midlife Purpose Project: Conversations for midlife women on mindfulness, mental health and spirituality
Katie Farinas
Welcome to The Midlife Purpose Project - a podcast for spiritual women over 40 who feel stuck, unfulfilled or disconnected from their true selves. If you're craving more meaning, peace, and joy in this next chapter of life, you're in the right place. I'm Katie Farinas, a yogi, dharma (soul purpose) coach and midlife guide, here to help you navigate the messy, beautiful, soul stretching terrain of midlife with compassion, wisdom and purpose. Each week, we explore midlife as a sacred opportuni ...
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Women in the Middle® is a podcast for midlife women who are ready to hear some good news about being over 50! Suzy Rosenstein, MA and Master Certified Life Coach shares the good, bad, ugly, and sometimes downright hysterical about growing older and making the changes you want to make so you don't have regrets in your second chapter. As a midlife coach for women, Suzy shares an upbeat perspective along with coaching & guidance about self-care, career boredom, career change, entrepreneur lifes ...
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Life Coach BFF Show for Midlife Women - Thrive in Midlife, Women Over 40, Women Over 50, Goal Setting, Navigating Menopause, Purpose Driven Life, Faith, Systems
Heather Pettey - Author | Speaker | Mindset Coach
Life Coach BFF Show: Empowering Midlife Women to Thrive Ranked in the Top 1.5% of Podcasts Globally Join certified professional coach, bestselling author, and midlife expert Heather Pettey every Monday and Thursday for *the* podcast for women navigating the beautiful chaos of midlife. Whether you’re managing menopause symptoms, reinventing your marriage, parenting teens/young adults, or craving systems to simplify your life, this show delivers actionable advice, laugh-out-loud humor, and sci ...
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109. Stressed Out Dad? 3 Breathing Techniques to Reset Your Day
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15:48Dads, this one's for you. Feeling stressed, overwhelmed, or like you can't turn off your mind after a long day? In this special Father's Day episode, discover three simple breathing techniques specifically designed for busy, overwhelmed fathers who need practical stress relief that actually works. Host Valerie Mekki addresses the gap in self-care c…
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Reignite your intimate life with tips from a pioneering desire expert
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46:19Lorraine & Trish are joined by the world’s first film & TV intimacy coordinator Ita O’Brien, whose movement choreography on shows such as Normal People, Sex Education, It’s a Sin & I May Destroy You have redefined on-screen sex scenes, while setting clear boundaries to keep the actors within their comfort zone. She shares helpful tools and advice f…
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Bridging Generations & The Power Of Perspective: Interview with Dr Eliza Filby
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46:44This week, we're joined by the brilliant Dr. Eliza Filby - historian, writer, speaker, and one of the UK’s leading voices on generations and how they’re reshaping work, family, identity, and society itself. Eliza’s work explores how the beliefs and behaviours of different age groups are evolving in today’s rapidly changing world - from the Bank of …
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Episode 004: How start our Healing Journey
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28:23Keywords healing journey, self-care, emotional support, journaling, therapy, self-compassion, healing modalities, personal growth, mental health, emotional wellness Summary In this conversation, Odelia discusses the essential steps in embarking on a healing journey, emphasizing the importance of acknowledging pain, setting intentions, seeking suppo…
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In episode 228 of the Life Coach BFF Show, host Heather Pettey addresses a letter from Lisa, a mother of three navigating the stormy seas of raising a teenage daughter. Heather provides compassionate and practical advice on how to stay soft and loving despite the challenges posed by teenage mood swings and conflicts. She emphasizes the importance o…
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Send us a text--we read all of them! Ready to swap the cubicle for a corner office of your own making? In this episode, we unpack why professionals 45 and older are twice as likely to build successful companies—and how you can join their ranks. You’ll learn how to leverage deep industry insight, vast networks, and a lifetime of hard-won credibility…
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E109 Finding Inner Peace through The Ancient Wisdom of Ahimsa
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38:54In this heartfelt and vulnerable episode of The Midlife Purpose Project, Katie explores the foundational yogic principle of Ahimsa — the practice of nonviolence — and why cultivating inner balance is essential for living a compassionate, purposeful life. After taking a much-needed pause last week (and walking her talk), Katie opens up about feeling…
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Love, Loss, and Reinvention: Heidi B. Friedman’s Midlife Awakening
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24:03In this episode of Midlife Mavericks, I'm talking with attorney-turned-author Heidi B. Friedman, whose journey through heartbreak and healing led her to write the deeply personal and powerful book, Love Lessons. Heidi opens up about life after divorce, rediscovering her voice, and what it means to truly love yourself first. Through the lens of real…
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456: My EMF Sensitivity is Real - And This Necklace Actually Helps with Philipp von Holtzendorff
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56:50What if wearing a simple pendant could instantly strengthen your biofield and protect you from electromagnetic overwhelm? It can - and that’s why I swear by mine! In this conversation with Philip, founder of Leela Quantum Technology, we dive deep into the world of frequency medicine and quantum energy. We explore how wearing a quantum energy-infuse…
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Getting Used To It: Tracing The Threads Of Purpose
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30:00Ever felt like everyone else got the memo about their life's purpose except you? You're not alone. In this episode, we explore how purpose isn't something you find—it's something you create. We share how most of us don’t have a single, dramatic “aha” moment, but instead piece it together over time. Beth talks about how her natural pull toward build…
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137: Summer Game Fest 2025
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15:25This week on the show I’m picking my five favorite games from the Summer Game Fest! Plus Father’s Day is this weekend and the Switch 2 is a hit!John Wahl által
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EP #412: Style for Petite Women in Midlife with Sandy Okamoto
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49:15Today’s show is about style for petite women in midlife. When you’re a “petite” midlife gal in a world that says you need to be tall and skinny to look beautiful, it can be challenging. Developing your style can be a fun way to help you feel amazing and look your best, whatever “best” means to you. Learn more: https://suzyrosenstein.com/podcast/ep-…
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Hi it's Kate-I am in the process of an exciting rebrand and relaunch of Your Magical Midlife The Podcast. I will be back on September 4th with a refocus on walking you through the four feminine archetypes: The Maiden, The Mother, The Empress, The Crone. I will have new guests, new episodes and a new look ! In the meantime, be sure to check out seas…
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Ditching Perfection: The Real Secret to Iconic Entertaining with expert Lora Peterson
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1:17:50Midlife is the perfect time to embrace our unique selves, and in this episode, we dive into how to host stress-free gatherings that reflect who we truly are, rather than some Pinterest-perfect fantasy. I'm thrilled to welcome Lora Peterson, a lifestyle expert who can transform any chaotic event into a fabulous celebration. Together, we chat about t…
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Ep. 38 - Go to the Doctor
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21:23Send us a text
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The Future of Women's Health is Happening at Human+Tech Week (And You're Invited!)
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20:53I'm moderating two panels at the Unicorn Women's Vitality Micro Conference on June 17th in San Francisco - the ONLY day within Human+Tech Week focused solely on women and women's solutions. We're talking femtech innovations like wearables that predict hot flashes, hormone tracking through menopause, aging and longevity, and how basic systems need t…
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Ep 97: Lifestyle Party Pregame!
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23:56It's the most wonderful time of the year - lifestyle house party time! I am overly excited on this episode detailing my pregame for the party and answering all of your questions: What is the theme? How do I feel having a partner this time? What's in my party bag? What are our boundaries? Any expectations? What if we don't want to play with someone?…
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2: The Call for Change (Help! I Hate My Life!)
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12:48Are you in a rut? Completely over the monotony of your life? Are you being called to make a massive change in your life but too fearful or stressed out to get moving? In this episode, Jamesyn shares a massive career change she made and gives concrete actions you can use to effect bold change. Send us a text Support the show…
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Season 4: Coach, Expat Lifestyle and Entrepreneur - Living Purposefully: Insights into Change and Connection Part 2
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32:48🌍 Thinking about relocating? Ready to embrace a new adventure? Join us for an insightful and inspiring conversation with Natalie Forest, a relocation expert adept at navigating emotional and logistical challenges. Whether shifting continents or exploring a new city, this episode is packed with valuable tips to guide you! In this episode, Natalie sh…
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38 | From Vision to Reality: Our 2025 Midpoint Vision Board Update
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30:51Six months into 2025, Mindy and Cheryl revisit their vision boards to see what’s unfolded, what’s evolving, and what needs a little fine-tuning. They share their biggest wins, a few pivots, and some small shifts that might make all the difference. Whether you're crushing your goals or feeling stuck, this episode will leave you motivated to realign …
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Midlife Isn’t a Crisis. It's a Call to Action! with Shannon Watts
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39:21Too many women in midlife think they’re too old, too busy, or too inexperienced to go after their dreams. Moms Demand Action founder Shannon Watts wants you to know none of that is true! She lays out how to push that nonsense aside and follow your desires in her latest book, Fired Up. She and Reshma get into how to figure out what you’re passionate…
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Exploding Whales, The Supreme Court, and True Crime
1:09:53
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1:09:53This week Jim and Richard discuss minor league baseball, Jim's love of the Supreme Court, Mexican gun stores, Kentucky football, tv, movies, side-parts, and much more. Enjoy!James Noland által
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281 🌈 Raising Confident Teens: Emotional Intelligence with Kristi Simons
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49:06In this empowering and heart-centered episode of The Midlife Makeover Show, Wendy welcomes Kristi Simons, a former educator turned teen life coach, who’s on a mission to help teenagers thrive emotionally, mentally, and spiritually. Kristi shares powerful insights on how confidence isn’t just something we feel—it’s something we do. With heartfelt st…
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The Unstoppable 64-Year-Old: John Solleder on Veganism, Fitness, and Reinvention
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38:52You can hear our mascot Toro panting...he just gets so excited... John Solleder shatters age stereotypes with every weight he lifts. Having just returned from a powerlifting competition where he benched 350 pounds at age 64, John embodies his core philosophy: "Don't let the old person in." This mindset has transformed not just his physical health b…
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#88"Brain on Fire: Menopause, Memory, and the Food Fix": With Lindsey Byrne
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20:19In this episode of the Midlife Grace Podcast, host Ginger Monceaux speaks with Lindsey Byrne, a functional medicine certified health coach specializing in brain health. They discuss Lindsay's personal journey with her mother's Alzheimer's, the impact of menopause on cognitive function, and the importance of nutrition and lifestyle changes in preven…
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EP132 - Information Whiskey: Smart Charts and Fish Finders
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1:00:23Ben raves about Garmin Smart Charts as a potential ForeFlight killer, while the gang shares their biggest radio pet peeves - from the dreaded "with you" to "fish finder." Brian explains why his ignition wires "date back to when Jimi Hendrix was an unknown rising guitarist," and they dive into listener feedback about check ride prep (spoiler: don't …
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119. Midlife Feels Off? It’s Not Your Hormones—It’s Something Deeper
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29:25Topics Covered: midlife identity crisis, menopause wellness, don’t feel like myself, hormone replacement, midlife coaching ✨ Show Notes: You’ve cleaned up your eating, optimized your hormones, prioritized sleep, walked your miles, lifted heavy, and maybe even cut back on wine—and yet, you still don’t feel like yourself. Sound familiar? In this raw …
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Midlife Ventures: From Pharmacy to Functional Medicine with Heather Cracauer
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34:29Send us a text Please note: the discussion in this episode is not meant to be used as medical advice. Always see your healthcare provider when considering any changes to your healthcare regimen. In this episode of the Midlife with Courage™ podcast, Kim talks with Heather Cracauer, a trained pharmacist who now owns two businesses: a functional medic…
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How to Build an Outfit (Even When You Feel Stuck)
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54:41Ever stand in front of your closet and think, “I have nothing to wear”? In this episode of Midlife Moxie, Gail and Jen are here to help you finally crack the code on building stylish, wearable outfits that actually reflect your life right now. We’re talking: How to start with color, accessories, or a pattern Weekly outfit planning that saves time (…
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WTF is Love in Midlife, Really?
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43:37This week on The Midlife Mud, we’re talking about the five love languages—words of affirmation, acts of service, quality time, gifts, and physical touch—and how they might feel different as we move through midlife. Because let’s be honest: what used to feel like love might now just feel like another thing to manage. We explore: What love languages …
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Breath, The New Science of a Lost Art by James Nestor.
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29:36Thoughts about a book. A book that has influenced us greatly. Literally changed our lives. Thanks James Nestor. We highly recommend it to you as we do for others. A must read. How did it change our lives? What did we learn? How have we joined the dots with breathing and other aspects of our lives and knowledge? * Breathing has direct access to our …
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Episode 15: Mat Mom Round Table
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2:08:54An honest, uplifting, and often hilarious conversation with teammates who are navigating motherhood, midlife, and the relentless pace of BJJ. These women show up on and off the mats with grit, grace, and a sense of humor. From chaotic tournament weekends to quiet personal wins, we unpack what it really means to be a Midlife Badass—and why it's neve…
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#157 - Finding Your Movement Rhythm with ADHD and Perimenopause with Christine Chessman
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38:48What did you think of this episode? Send me a text message and let me know! In this episode, I sat down to chat with our very own Joyful Movement Coordinator in the Midlife Feast. At 49, Christine received an ADHD diagnosis after years of masking. She shares how perimenopause brought long-overlooked symptoms into focus. We unpack how midlife hormon…
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Ep 28 Why Am I Digging Up the Past?
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10:00This isn't about re-living the past or finding someone to blame for your problems. It's about admitting the past has affected our present. When we want to make changes, we need to know why we are struggling. And always - find someone who can help! #lifecoaching #coaching #trauma #resentment #peace #healing…
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Welcome to CSM 100 Day Healthy Challenge
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38:24
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38:24What if you had a community of women showing up with you—every day—for 100 days of real, sustainable wellness? In this episode, we’re inviting you to join us and Coach Sasha, founder of LeanPowerment, for the 100 Day Healthy Challenge—a guided program built to help you feel strong, energized, and empowered in your body and mind. This is about consi…
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Summary In this episode, Ana and Harjeet discuss the complexities of breakups, exploring the emotional and biological impacts of relationship endings. They delve into the stages of grief associated with breakups, offering practical tips for healing and emphasizing the importance of social support. The conversation highlights the potential for perso…
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Why swopping perfectionism for self-compassion is the path to vitality
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34:30In this moving and inspiring episode, I chat to a wise, gentle mid-lifer called Karen Villet. Karen is a cancer survivor, mother and (since we recorded this conversation) now a functional medicine health coach. You'll hear about: The importance of releasing self-criticism to make space for self-compassion and growth. The difference between survivin…
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Women and Non-Monogamy EP 46
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33:41Is non-monogamy really the higher path to spiritual awakening—or just another way to avoid commitment? Lately, I’ve been watching a growing trend in the spiritual and wellness world that claims non-monogamy is a sign of higher consciousness, an enlightened way of loving that transcends the old, tired ideas of monogamy. Yet, so often, when spiritual…
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Welcome Home: Building the Midlife Practice I Wish I Had
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29:32What happens when a double Ivy League–trained doctor walks away from a prestigious academic job to build something radically different—and deeply personal? In this raw, unfiltered solo episode, Dr. Taniqua Miller invites you behind the scenes of her most daring pivot yet: opening a brick-and-mortar midlife medical practice that centers you. From th…
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EP # 106: Prioritizing Self-Care & Taking a Midlife Break with Suzy Rosenstein
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24:27Today’s episode is with Suzy Rosenstein, Host of the Women in the Middle Entrepreneurs Show. Suzy is a woman in the middle entrepreneur who has had an online coaching business in the midlife space now since 2015. She’s also been a podcast host since 2017 (and now hosts two shows) and knows the importance of prioritizing self care and getting clear …
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AI is NOT Slowing Down and it WON’T!
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52:41🚀 AI is NOT slowing down - and neither are we! Join Wade and Rusty as they dive deep into the wild world of artificial intelligence, exploring everything from drone technology to corporate disruption. We're not fear-mongering, we're truth-telling: How will AI transform business, jobs, and society in the next 12 months? Buckle up for a no-holds-barr…
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The Disconnection You Can't Name and the Way Back to Yourself
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22:22Episode 17 - You’re successful, respected, and from the outside—your life looks amazing. So why do you feel… empty? Like something’s missing, but you can’t quite name it? That invisible ache you carry? This episode is for that. In this episode, we’re naming what’s hard to name: the deep disconnection that even achievement can’t soothe. Maybe you’ve…
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BYU Women’s Conference – May 2025: Keeping a Strong Bond with Adult Children
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40:11In this special episode of Midlife with Brooke, Brooke Oniki shares her impactful presentation from BYU Women’s Conference 2025 on a topic close to many hearts: how to nurture and strengthen your relationship with your adult children. Drawing on her experience as a faith-based life coach, mother of four adult children, and disciple of Jesus Christ,…
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69. Summer of Transition: Making Space for Change
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11:17Are you facing a season of change? Whether you’re sending a child off to college, stepping into an empty nest, relocating, retiring, or simply feeling the nudge to shift direction—midlife is full of powerful transitions. In this heartfelt episode of Midlife Crescendo, Debbie shares personal reflections on why this summer is a time of transition for…
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LDS Bigotry: Revealing Dallin Oaks' Views on Women, Family, and the Exclusion of LGBTQ Blessings
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45:32Dive deep into the complexities of faith, identity, and personal growth in this transformative episode of "The Midlife Revolution." In this episode, I explore my journey of leaving the Mormon Church after decades of membership, focusing on a significant talk by Elder Dallin H. Oaks from October 2019. This discussion centers on his views on women's …
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Building Healthy Habits That Stick: Systems Over Motivation for Lasting Wellness in Midlife
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43:13Welcome back to Midlife Unleashed! In today’s episode, we’re talking all about building healthy habits that actually stick. If you’ve ever started out strong on a new diet, workout routine, or life change - only to see it fizzle out as soon as life gets busy, this conversation is for you. Doug Dorsey dives deep into the real reasons healthy habits …
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Unpacking the perils and the gifts of perimenopause and menopause with Professor Madeline Toubiana.
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41:05Show Notes: Women’s voices not only need to be heard but paid attention to. Madeline and her team are listening and taking note and sharing the feedback they are receiving Everyone needs be at the table to discuss the realities of women experiencing perimenopause and menopause at the workplace – men, partners, leadership It is important to understa…
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Reinvention at Any Age: Lori Pappas on Wisdom, Resilience & Saying Yes to Life
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42:03In this inspiring episode, I’m joined by the remarkable Lori Pappas, who shares her extraordinary journey of personal and professional reinvention. Now in her 70s, Lori reflects on why this might just be the best decade of her life. From breaking through early career challenges in a male-dominated industry to spearheading meaningful projects in Eth…
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