))
We are all about midlife women making this one of the best seasons of their lives!
…
continue reading
…
continue reading
Part open-clinic, part talk show, this is the podcast for women navigating perimenopause, menopause, and midlife health. Each week, menopause Doctor Naomi Potter is joined by a new guest to explore the real-life impact of their hormonal changes. From hot flushes and anxiety, to brain fog and sleep problems, no topic is off limits. Whether you’re wondering if HRT is right for you, want to restore your libido, or need a help managing menopause symptoms, this is a safe space for women to face t ...
…
continue reading
Arrived at midlife with more questions than answers? Not sure whether to laugh or cry? Do both as I seek advice on all things midlife. Join us at minutestomidlife.com for more.
…
continue reading
Midlife SideQuest is the over the hill gaming podcast. Every week host John Wahl brings you his gaming impressions, the latest industry news, and tales of a Gen X geek, brought to you in just 15 minutes to fit your busy life.
…
continue reading
Welcome to "Midlife Revival," the podcast where we celebrate the power and resilience of women in midlife! As your host, an OB/GYN with expertise in menopausal and midlife health, I'm here to guide you through this transformative journey. Join us for candid conversations, expert insights, and some serious empowerment as we challenge stereotypes and claim what we have always known to be true: midlife is the time for leveling up and thinking big, not shrinking ourselves and staying small. It's ...
…
continue reading
1
Midlife with Courage™-Flourishing After Forty with Kim Benoy
Kimberly Benoy-Registered Nurse, Aromatherapist, Wife and Mom
3
260
Listening to this podcast will leave you feeling inspired and motivated as you navigate your beautiful midlife journey! The stories of other amazing women will start you on a path to finding your own courage to flourish after forty.
…
continue reading
Break free, take charge, and thrive in your best years yet. Midlife Unleashed is the ultimate podcast for anyone ready to reclaim their health, confidence, and vitality in their mid-40s, 50s, and beyond. Hosted by Doug Dorsey, The Fitness Professor, this show combines expert advice, real-life success stories, and practical strategies to help you thrive in midlife and live your best life.
…
continue reading
This is the podcast for millennial women in midlife who’ve done everything “right”—career, family, success—but still feel anxious, tired, and disconnected. You’re not broken. You’re just burned out from a life of perfectionism, people-pleasing, and performance. Hosted by Cecelia—a recovering high achiever, life coach, and nervous system guide—Millennial Midlife offers honest conversations, compassionate coaching, and science-backed tools to help you unlearn old patterns, reconnect with yours ...
…
continue reading
Take back your power and choose yourself in midlife. Exploring often taboo topics and busting outdated stereotypes with your hosts, Anita & Erica. midlifeunfiltered.substack.com
…
continue reading
This podcast is dedicated to empowering women-especially moms and those in midlife-who are stepping onto the mats and embracing the world of Brazilian Jiu Jitsu.
…
continue reading
1
The Midlife Makeover Show | Women Over 40, Menopause Support, Hormone Health, Divorce Recovery, Empty Nest Advice, Aging Gracefully, Finding Purpose
Wendy Valentine - Podcaster, Author & Midlife Coach
7308
The Midlife Makeover Show is your go-to podcast for bold women ready to reinvent their second act and live life on their own terms. Hosted by Wendy Valentine—author of Women Waking Up and midlife maven—this show is packed with real talk, inspiring stories, expert advice, and powerful tools to help you navigate everything from menopause to mindset, empty nesting to empowerment. ❤️ All the goods: https://wendyvalentine.com 🎤 Nominate a Guest: http://midlifemakeoverguest.com
…
continue reading
Midlife Mavericks is for women who are committed to living their best life in their 50's and beyond - confidently, abundantly and joyfully! Join motivational speaker, author and coach Alison Jacobson as she speaks to amazing women doing incredible things in midlife and experts who are helping women in midlife live their best lives.
…
continue reading
Messy Midlife is what happens when three women, all naturopathic doctors and one a therapist, going through midlife, pull up a chair to talk honestly. It is all on the table - hormones, families, burnout, and rediscovering who we are. It’s unfiltered, funny, and healing, like eavesdropping on the table of women who just get it.
…
continue reading
A couple of normal guys with wives and kids discussing the everyday challenges and triumphs of life. The guys tackle topics like marriage, raising kids, youth sports, infidelity, divorce, drinking and more!!! Come laugh with us and relate to our take on life!
…
continue reading
The Midlife Chrysalis is a one-hour podcast hosted by Chip Conley, bestselling author of Learning to Love Midlife and founder of MEA (Modern Elder Academy). Chip and his high-profile guests – including Maria Shriver, Hoda Kotb, Elizabeth Gilbert, Michael Franti, and more – dive into raw, vulnerable conversations about the profound transitions they’ve experienced in midlife. Listeners get a rare look at how even the most successful individuals have to navigate life’s pivotal changes – and gai ...
…
continue reading
Midlife isn’t a crisis—it’s a comeback. 🎉 Join Jen and Andrea as they get real about the laughs, losses, and lessons of life after 50. From friendship and family to fitness, travel, and trying new adventures, Pucker Up Midlife is your unfiltered space to reinvent, recharge, and not take it all too seriously. Grab your lip gloss and let’s pucker up—it’s time to live louder.
…
continue reading
This is a podcast dedicated to celebrating one of the most empowered, fun and challenging phases of life - midlife. Podcast hosts Iris and Ana (proud midlifers) invite their audience in on friendly, authentic and important conversations about anything related to midlife: relationships, career, transitions and other rich topics. They share personal stories, research insights, and learnings from their daily lives to inspire folks approaching or living midlife embrace fulfilling and rewarding l ...
…
continue reading
Welcome to The Midlife Feast, the podcast for women who are hungry for more in this season of life. I’m your host, Jenn Salib Huber, dietitian, naturopathic doctor , intuitive eating counsellor and author of Eat to Thrive During Menopause. Each episode “brings to the table” a different perspective, conversation, or experience about life after 40, designed to help you find the "missing ingredient" you need to thrive, not just survive.
…
continue reading
…Is this it? That’s the question our host Reshma Saujani asks herself daily. She’s the founder of two successful nonprofits, she’s married to a great guy, and she’s raising two beautiful children. She’s gotten everything she’s ever wanted, so why does she feel so unsatisfied? Is this a woman’s version of a midlife crisis? She’s determined to figure it out, and with the strength of her group chat behind her, she’s calling in reinforcements. From Julia Louis-Dreyfus and Supreme Court Justice K ...
…
continue reading
1
This is How She Did It with Bonnie Habyan: Top Women Podcast, Conversations for Women, GenX Women, MidLife Women on Claiming Success, Persistence, Resilience, Reinvention, and Finding Your Voice.
Bonnie Habyan
15k19
Welcome to This is How She Did It—a bold, honest, and inspiring space for women who are building success on their own terms. Here, we spotlight real conversations with women who've faced big challenges, pushed through fear, and stepped into their worth with grit and authenticity. These are stories of persistence, reinvention, and those "finally me" moments that change everything—no fluff, just powerful insights, unfiltered wisdom, and hard-earned lessons from women who refused to be held bac ...
…
continue reading
Welcome to the Midlife Pilot Podcast, where we share the experiences and the challenges of flying in midlife. Whether you're a seasoned pilot, training for private or instrument ratings, or just thinking about getting started in aviation, we like to think of the podcast as your aviation companion, and your weekly dose of aviation inspiration. Hosted by the dynamic trio of Ben, Brian, and Ted - the show is not instruction - it's all about sharing real stories, personal insights, and the pure ...
…
continue reading
Midlife Repurposed with Michelle Rayburn is for anyone walking through the complexities of midlife—navigating changes, asking big questions, and just wanting someone who understands. It’s a space where the conversations are real, grace-filled, and compassionate with fewer expectations and more empathy. While the heart of Midlife Repurposed grows out of faith, it isn’t religious programming. It’s a welcoming place where hope is grounded in a gentle, faith-based perspective, never in preaching ...
…
continue reading
Welcome to the Midlife Grace podcast. We talk about all things midlife and menopause. This is a place where you can break societal norms, raise taboos on menopause, and redefine the narrative of midlife. I teach you how to take back your me in midlife. You become the healthiest, wealthiest and highest version of yourself. I'm your host Ginger Monceaux. I'm excited to bring to you the tips, techniques, strategies, and methods of Midlife Menopause through the lens of God with all the love and ...
…
continue reading
HI! I'm Karen, Certified Life and Relationship Coach. The Midlife Chaos Podcast is for women facing midlife and wondering how the heck did I get here and where the flip am I going? I’ll be sharing my own personal stories of navigating this phase of life. The good, the bad, the ugly and most definitely the funny. NO topic is off limits. Join me on this adventure and the chaos that midlife brings.
…
continue reading
Midlife isn’t the end — it’s the evolution of Gen X. Hosted by Brent Drever and Rob Espenel, Midlife Circus is where real conversations meet reinvention. Like any good circus, midlife is part chaos, part wonder — a stage for learning new acts. From careers and relationships to purpose and adventure, Rob and Brent explore the unpredictable, messy, and meaningful middle of life with humor, honesty, and a touch of rebellion. Pull up a seat under the tent — and get ready to laugh, reflect, and r ...
…
continue reading
A podcast for middle-aged women navigating the wild, beautiful, sometimes sh*t show that is midlife... hot flashes, perimenopause, rediscovering joy, identity shifts, empty nest, aging/changing bodies, and so much more. If you’re done living life according to what other people think a midlife woman "should" be doing, and you know there's still so much more life left to live, this podcast is for you! Midlife isn’t a crisis. It’s a reclamation. A rebirth. An awakening. Call it whatever you wan ...
…
continue reading
The Midlife Guys is the unfiltered, insightful, and often hilarious podcast designed for Millennials and Generation X entering — or already deep in — the wild world of midlife. Each week, we dive into the real issues facing men and women in their late 30s, 40s, and 50s, tackling the topics that actually matter during this transformative stage of life. From sex and relationships to grief, mental health, fitness, parenting, career shifts, and buying a home, The Midlife Guys explores the challe ...
…
continue reading
1
Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
Everyday Wellness™
62610
Looking for the latest strategies for dealing with menopause, hormones and midlife health issues? You're in the right place! Cynthia Thurlow is a nurse practitioner, host of the Everyday Wellness podcast, author and international speaker, with over 15 million views for her second TEDx talk (Intermittent Fasting: Transformational Technique). With over 25 years experience in health and wellness, Cynthia is a globally recognized expert in perimenopause/menopause and intermittent fasting, and ha ...
…
continue reading
This is about the reality of midlife madness and the audacity to live bold, soulful, and unapologetic. I’m not claiming to be an expert, but after 30-plus years of teaching, building businesses, navigating life, and diving deep into soul work, I’ve learned a lot along the way. And now, I want to share all of it with you, the madness and the magic, so you can step into midlife with courage, clarity, and a whole lot of audacity. So grab your coffee, or your walking shoes, hit play, and let’s d ...
…
continue reading
This podcast originating in Louisville, Kentucky with hosts Jim Noland and Richard Kincheloe celebrates the joys of life as one’s 30’s are squarely in the rearview. Sports, culture, entertainment, fine dining (and not so fine dining), health, and relationships are all on the table for discussion in a way that only old friends can deliver.
…
continue reading
Exploring the mindset shift from midlife crisis to midlife opportunity. A judgment free space to talk openly about the third chapter in a woman's life, fully embracing the midlife journey and creating meaningful and intentional experiences. Your host, Sonia Flores, shares her midlife awakening journey to peel back the layers society has placed on her, reawaken the spark inside and come back to her inner authentic woman. She is also joined by experts in different areas of learning and growth ...
…
continue reading
A comedic healing journey through dating, acting, and moving to LA after 40.
…
continue reading
"The Midlife Mud" is a quirky, no-holds-barred podcast where a brother and sister navigate the messy, unpredictable waters of midlife. Between career chaos, parenting, and the occasional personal growth breakthrough, they share laughs, lessons, and the surprises of this stage in life. With plenty of sibling banter and a healthy dose of real talk, they explore how midlife can sometimes lead to unexpected moments of clarity and growth. If you consider yourself to be in the midlife stage, this ...
…
continue reading
What if midlife isn’t a crisis… but your most powerful chapter yet? The Iconic Midlife is the unapologetic podcast for women 40 and over who are ready to own their next act with boldness, brains, and zero apologies. Hosted by longtime entertainment journalist and red carpet insider Roxy Manning, this weekly show challenges outdated narratives around aging—and delivers real, unfiltered conversations about reinvention, ambition, beauty, perimenopause, menopause, sex, money, wellness, friendshi ...
…
continue reading
What does it really mean to be in menopause? What about perimenopause? What does someone in menopause look like? Join me as I lift the curtain and go behind the scenes of midlife and menopause. We'll talk about all the good things, and not so good things about "this time of life". If you are younger, you will be ready for both peri and menopause when they happen. If you are older, you will see that you are not alone. And you are not crazy.
…
continue reading
This is a two person podcast about life for women after the kids leave home and life after 50. Chris and Chris talk about hormones changes, finding a new purpose in life, make up and all things health after 50 and so much more.
…
continue reading
Welcome to "Midlife Made Easier," the ultimate resource for women seeking to navigate midlife with clarity, confidence, and purpose. This space is hosted by Renee Reid, a seasoned coach, blogger, and podcaster who empowers women to prioritize their well-being and embrace the opportunities of this transformative stage of life. For too long, midlife women have prioritized family, careers, and society over their own needs, often at the expense of their health and happiness. Renee is here to cha ...
…
continue reading
The Midlife Awakening is a space for women in their 40s who feel stuck or unsatisfied and are ready to embark on a healing journey. Not only sharing my personal story but I will also explore the mind-body connection, and dive into inspiring interviews to uncover tools and insights for deep transformation. If you're ready to heal old wounds, rediscover yourself, and move from stuck to thriving, this podcast is for you."
…
continue reading
Midlife with Brooke – All Things Relationship, Health and Emotional Well-being is the go-to podcast for women of faith navigating the messy, beautiful middle years. With gospel-centered tools, real-life stories, and a whole lot of heart, Brooke helps you strengthen your relationship with God, reconnect with yourself, and love your people better—without losing your mind. If you're ready for more peace, less anxiety, and practical ways to show up with purpose, you’re in the right place.
…
continue reading
For women 50+ navigating change with courage and curiosity, wanting to feel confident, grounded, and inspired. Join Jo each week for a solo reflection or a conversation with a guest on confidence, menopause, reinvention, wellbeing, and ageing with purpose. Real stories. Practical wisdom. A calm companion for your midlife and beyond journey. joblackwellmidlifeandbeyond.substack.com
…
continue reading
Are you living in a hormonal hothouse, feeling a little overwhelmed and in need of some positive, uplifting and comforting guidance on how to lead a more magnificent midlife? Well, you're not alone and this podcast is for you. Hosts Lorraine and Trish chat with celebrities and experts on all things midlife, from menopause and perimenopause to parenting teens via fashion, beauty, wellness, nutrition, fitness, careers, relationships and finances. The witty duo, who have been editing glossy mag ...
…
continue reading
Sweat & Laughter is hosted by two incredible friends, Mindy and Cheryl. These dynamic women crossed paths in their forties and formed an unbreakable bond that's the foundation of their show. Mindy, a registered dietitian, and Cheryl, a personal trainer, join forces on this podcast to explore the incredible potential that fitness and nutrition offer during midlife. This podcast is where midlife meets real life. We talk about all things nutrition, fitness, aging gracefully, and our adventures ...
…
continue reading
Welcome to Midlife Conversations. On this podcast Natalie Jill does what she does best - taking complicated information that is relevant to us (women entering Midlife) NOW, and breaking it down simply with actionable steps you can implement to level up your life in your BEST YEARS to come. I also regularly interview some of the most inspiring people living their best Midlife years. On this show, I cover topics about our shifting hormones, weight struggles, our mood and focus changes, raising ...
…
continue reading
We’re The Midlife Mentors. Here to lift the lid on our no nonsense approach to midlife health and happiness. As midlifers, we’re constantly told we need have it all figured out. But in fact most of us don’t.Our mission is not only to de-bust the crazy diet and fitness myths, but to empower and educate from an authentic and balanced perspective based on reality. It’s time to step away from the madness we manifest in our attempts to attain goals that are unachievable, as we help you focus on t ...
…
continue reading
Feeling overwhelmed, anxious, grieving, unsettled, purposeless, or stuck? Are you reacting in ways you don’t like? Struggling with relationships? Searching for something? Coaching can help. Women everywhere are silently suffering, believing they can do it all on their own. Setting priorities, focusing on God’s will, uncovering dreams, living in love - you can have what you really desire.
…
continue reading
1
Women in the Middle® Entrepreneurs: The Reality of Running a Business After 50 - Midlife Coach Podcast
Suzy Rosenstein
0129
Women in the Middle® Entrepreneurs is a podcast for midlife women who are ready to explore what it’s really like to run a business after 50, when you’re also dealing with the common challenges that are part of midlife. Suzy Rosenstein, MA and Master Certified Life Coach pulls back the curtain and shares the ups and downs, obstacles and opportunities of having big business dreams while navigating big family responsibilities, aging parents and menopause. As a midlife coach for women, Suzy shar ...
…
continue reading
What if midlife isn’t a crisis — but a creation? Create Your Midlife™ is the podcast for women who are ready to stop waiting and start creating their next chapter — with clarity, confidence, and self-agency. Hosted by Dr. Oksana Skidan — Ukrainian-born, American-built — writer, educator, and creator of The Midlife Method™, this podcast is where reflection meets action and wisdom meets daily life. Each week, Oksana shares stories, tools, and real conversations that help you turn “What’s next? ...
…
continue reading
Hello midlife – we've made it! And no, we haven’t faded into the background—in fact, we’re more vibrant, curious and louder than ever. Just ask Alex Brooks! Alex has launched a delightful new podcast, just for us. Each episode, she’ll dive into joyful, thought-provoking chats with inspiring guests who are ready to share their wisdom (and a belly laugh or 2) to help us live our best life beyond 50.
…
continue reading
For Midlife Women Ready to Reclaim, Redefine, and Rise This is the podcast for women in midlife who are ready to shed outdated cultural expectations, rewrite their stories, and finally put themselves first—without guilt or apology. Each week on Say YES to Yourself!, host Wendy Harrop curates soulful, honest conversations with inspiring women who are courageously reinventing their lives. From career pivots and creative dreams to empty-nest awakenings and personal breakthroughs, you’ll hear re ...
…
continue reading
1
Don't Call Simon LeBon a Pretentious A**hole!
59:36
59:36
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
59:36
Get ready for some holiday cheer. This week Jim and Richard discuss Christmas parties, Baja Blast pie, Christmas movies and songs, Cheetah pants, tv, movies and much more. Enjoy!James Noland által
…
continue reading
In this episode, Michelle unpacks the Dutch concept of gezellig, a word that embodies warmth, connection, and belonging—and reflects on how it speaks directly to her midlife longings. Drawing from her Dutch heritage, she revisits the faith-filled, family-centered rhythms that shaped her childhood and discovers how those same practices offer groundi…
…
continue reading
1
Hiring a Financial Advisor? Listen To This First
53:51
53:51
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
53:51
In this conversation, Brent and Rob discuss the critical aspects of hiring a financial advisor, emphasizing the importance of trust, understanding fiduciary responsibilities, and aligning values with financial goals. They share personal experiences and insights on navigating the complexities of financial planning, the significance of asking the rig…
…
continue reading
1
How Curiosity Fuels a Longer, Healthier Life
16:26
16:26
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
16:26
What if the secret to living longer isn’t in your genes… but in your mindset? In this Wisdom Wednesday episode, Chip Conley reveals the surprising research showing how a simple shift in how we think about aging can add years—yes, actual years—to our lives. From Becca Levy’s longevity findings to Carol Dweck’s growth-mindset principles, Chip breaks …
…
continue reading
1
REPLAY: Midlife Reset Webinar
56:31
56:31
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
56:31
This episode is the Midlife Reset Webinar Replay, where Dr. Taniqua Miller shares the powerful framework she uses with her midlife coaching clients to navigate burnout, overwhelm, and identity shifts in the messy middle. She walks you through the Breakdown → Breakup → Breakthrough process — reconnecting with who you used to be, rebuilding self-trus…
…
continue reading
1
The Midlife Body Shift No One Talks About | Terry Tateossian
55:59
55:59
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
55:59
Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect with your true self, and put your joy first—you’re in the right place. Entertaining with Ease Series: Join Wendy in her kitchen as she …
…
continue reading
1
Episode 29: The Evolution of Family Traditions in Midlife
28:28
28:28
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
28:28
Chris and Chris go back to their traditional format for a fun conversation about the evolution of the holidays in midlife. The value of friendships is emphasized along with the frustrations of AI customer service and health insurance. The conversation also touches on personal growth and the significance of cherishing moments in life, alongside prac…
…
continue reading
1
50 | 50 Words That Can Change Your Life
26:37
26:37
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
26:37
We wrap Season 2 with a big milestone: our 50th episode and it’s the final one of 2026. Mindy and Cheryl are sharing five powerful statements made up of just 50 words. Short, simple, and packed with impact. This episode is not about long speeches or complicated advice. It is about the right words at the right time. Words that can shift your perspec…
…
continue reading
1
Rebuilding Our Village with Esther Perel
1:00:19
1:00:19
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
1:00:19
Reshma sits down with world-renowned psychotherapist Esther Perel to talk about why midlife can feel so lonely — and how to rebuild community from the inside out. They unpack why independence has replaced interdependence, how motherhood turned into a performance review, and why asking for help is one of the bravest things we can do. Esther leaves u…
…
continue reading
1
Ep. 527 Ep. 527 HRT Changes Your Lipids More Than You Think – The Surprising Truth About Menopause & Heart Disease with Dr. Thomas Dayspring |Women's Cardiovascular Health
58:07
58:07
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
58:07
I am honored to have Dr. Tom Dayspring join me again today for another AMA session. He and I have done eight podcasts before, and this is a continuation of our last Ask Me Anything episode. Dr Dayspring is an esteemed expert on internal medicine and clinical lipidology. He is likely one of the most influential worldwide lipid experts, so I am thril…
…
continue reading
1
Reframing Rest. Beyond the nap. Resting From.
28:37
28:37
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
28:37
How do we rest when we’re restless? In this week’s podcast chat, Erica and I discover that our relationship with Rest is at either ends of the rest spectrum. That relationship very much determines how we rest and when we do. With the ‘silly season’ and the mad rush to year’s end upon us, we felt Rest was something that might be helpful to talk abou…
…
continue reading
1
S2 EP :15 Loving Your Midlife Body: Small Shifts, Real Healing & Reclaiming Your Energy
21:07
21:07
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
21:07
In this week’s off-the-cuff episode of The Midlife Awakening, Odelia opens up about something so many women struggle with but rarely say out loud — our midlife bodies. After decades of self-criticism, unrealistic expectations, and diet culture conditioning, midlife invites us into a completely different relationship with ourselves. In this honest a…
…
continue reading
1
307 💪 Build Strength, Boost Confidence & Break the “Meh” Life with Melissa JJ Vogel
1:01:31
1:01:31
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
1:01:31
In this inspiring episode, fitness and mindset coach Melissa JJ Vogel joins Wendy to break down what it really takes to transform your body, your confidence, and your life in midlife. Melissa shares her journey from rock-bottom exhaustion to becoming a strong, empowered woman—and how simple shifts like walking, strength training, and mindset rewiri…
…
continue reading
1
#112“Breaking the Cycle: How to Stop Emotional Eating with Lisa Goldberg”
57:08
57:08
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
57:08
Welcome back to the Midlife Grace podcast! In this transformative episode, Ginger Monceaux sits down with Lisa Goldberg, a clinical nutrition and weight loss coach with over 20 years of experience. Lisa, the founder of Lisa Goldberg Nutrition and creator of the MindSHIFT Method, empowers women to break free from emotional eating and yo-yo dieting b…
…
continue reading
1
Authentic Connection & Self-Love in Midlife: A Courageous Conversation with Melinda Lee
37:13
37:13
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
37:13
Send us a text Join Kim on Midlife With Courage™ as she welcomes Melinda Lee. Discover Melinda’s unique journey of sharing hugs, cultivating authenticity, and the lessons learned through life changes, including overcoming a challenging marriage and the importance of self-love. Key takeaways include: embracing your authentic self, learning from pers…
…
continue reading
1
EP158 - Dire Pragmatism with Absolute Lunacy
59:42
59:42
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
59:42
1DullGeek casually announces he's signed a contract for a Czech-built TL Sparker and will spend a month in Prague building it – because apparently "24 cubic feet of cargo space" (more than his compact SUV!) justifies international aircraft construction. The only minor detail? He has absolutely nowhere to hangar this composite beauty that "costs mor…
…
continue reading
Send us a text In this episode we talk about the complexities of forming and maintaining friendships during midlife. We talk about it all - making new friends, keeping friends, and navigating all the things that come with midlife and still finding time for fun and authentic connection. 00:00 Navigating Friendship in Midlife 07:47 The Challenges of …
…
continue reading
1
EP #120: Creating the Book Marketing Business that Works with Your Life, Not Against It in Midlife with Rebecca Paciorek
31:15
31:15
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
31:15
Today’s episode is with Rebecca Paciorek. Rebecca is a woman in the middle entrepreneur who went from a traditional magazine publishing career to creating captivating digital marketing content that integrates well to enhance brand visibility. In this episode, you will learn: The importance of creating a business (book marketing) that works with you…
…
continue reading
1
Season Finale: Burnout, Boundaries & the Beauty of Midlife
27:31
27:31
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
27:31
It’s the final episode of Season One of Midlife Mud! 🥲 After a full year of real, unfiltered conversations, Morgan and Chris sit down to reflect on the biggest lessons and unexpected growth that have come from navigating midlife—both in life and on the mic. From burnout and boundaries to aging, friendships, health, and redefining success, this seas…
…
continue reading
1
From Hollywood to Reinvention: Sasha Alexander on Midlife Power, Identity & What’s Next
1:18:37
1:18:37
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
1:18:37
From Hollywood stardom to the deeply personal reinvention that midlife demands, Sasha Alexander opens up in a way you’ve never heard before. In this conversation, Sasha and Roxy go far beyond the usual Hollywood narrative. They get real about the quiet identity shifts that sneak up on women in their 40s and 50s—the career pivots, the friendship sha…
…
continue reading
1
496: Reading Glasses, Dry Eyes, and Cataracts – What's Really Happening to Your Eyes with Dr. Rudrani Banik
1:06:40
1:06:40
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
1:06:40
Can you remember the last time you could read a menu without squinting, holding it at arm's length, or borrowing someone's reading glasses? If you're wondering why your vision suddenly betrayed you in midlife (along with everything else changing in your body) this episode delivers answers you won't get at your typical eye exam. Dr. Rudrani Banik, a…
…
continue reading
1
Podcast Tuesday: They Lied about Ageing
12:43
12:43
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
12:43
We've been lied to about ageing. In this video, I'm busting myths about ageing that we've been fed for far too long. From the belief that decline is inevitable to the idea that you can't lose weight, learn new things, or have a love life after 50—none of it is the full truth. This is a public episode. If you would like to discuss this with other su…
…
continue reading
1
The Art of Compliments: How Midlife Women Rebuild Confidence and Self-Trust | Create Your Midlife™ Podcast
22:38
22:38
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
22:38
Hosted by Dr. Oksana Skidan — Writer, Educator, and Creator of the Create Your Midlife™ Method. December is the season of gatherings — and with it, the season of compliments. But for many midlife women, hearing “you look amazing” or “you’ve done so much” can trigger discomfort instead of confidence. In this episode of the Create Your Midlife™ Podca…
…
continue reading
1
Episode 41: A BJJ Christmas Carol: Ghosts of Tournaments Past, Present, and Yet to Come
1:12:06
1:12:06
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
1:12:06
This week on The Midlife Mount, we’re taking a holiday twist on reflection with A BJJ Christmas Carol. From the ghosts of tournaments past that still haunt us, to the lessons of our training present, and the hopeful vision of rolls yet to come — we’re finding gratitude, grace, and growth in every chapter of our jiu-jitsu journey. Because every vers…
…
continue reading
As promised... Teri and I hit the road to interview some of our friends and family. Our first episode is Betsy. A good friend to both of us. We are talking navigating friendships through life changes. When a faith journey takes a turn for some people but not others. Bridging that gap and not losing our best friends and even family members to differ…
…
continue reading
Another of AlAnon's gifts - peace or serenity. This is about knowing your place in the world, accepting what is and finding inner peace in that knowledge. May you find peace during this Christmas season and always! This lasting peace is in YOUR control with His help. #peace #serenity #acceptance #prayer #alanon https://yourlifetransfigured.com…
…
continue reading
1
Episode 15: Redefining Career Identity After Job Loss
32:53
32:53
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
32:53
Episode Summary: In this episode, Ana and Manreet discuss the complexities of career transitions, particularly in midlife. They explore the emotional impact of layoffs, the struggle of redefining one's identity beyond professional roles, and the importance of building a support system during challenging times. Manreet shares her personal journey fr…
…
continue reading
1
Ep 7: Why You Feel Stuck In Midlife: The Identity Upgrade Your Nervous System Needs
31:02
31:02
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
31:02
In this episode of Midlife Audacity, Celeste explores the real reason so many midlife women stay in jobs, roles, and routines that look good on the outside but leave their souls unfulfilled. You will learn how your nervous system, your sense of safety, and your core identity shape the thoughts, emotions, and behaviors that create your reality. Cele…
…
continue reading
1
Secretary of Actually Important Stuff: Meet Blythe Potter
57:48
57:48
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
57:48
In this special episode, we sit down with Secretary of State candidate Blythe Potter for a conversation that's equal parts insightful, energizing, and delightfully chaotic in true Left of Midlife fashion. Blythe breaks down what the Secretary of State actually does (spoiler alert: it's a lot more than paperwork), what it means to run a truly grassr…
…
continue reading
1
Allowing Is the Goal: The Most Underrated Emotional Skill
19:57
19:57
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
19:57
During the holidays, emotions tend to run higher—more people in the house, more events, more expectations, more layered dynamics with adult children and in-laws. In this deeply grounding episode of Midlife with Brooke, Brooke Oniki walks you through the four most common ways we respond to emotions—and why only one of them leads to true peace, conne…
…
continue reading
1
#174: How to Rebuild Your Habits in Midlife: A Kinder, Science-Backed Approach with Signe Darpinian, LMFT
51:19
51:19
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
51:19
Sometimes the routines that feel the hardest to change are the ones that once helped us cope. In this episode, therapist and eating-disorder specialist Signe Darpino breaks down how those patterns get wired into the brain, why diet culture reinforces them, and how midlife is actually an ideal time to reshape habits with clarity and compassion. We d…
…
continue reading
1
Why Am I So Anxious In Menopause? Causes & Treatments Revealed By Dr Naomi Potter
14:07
14:07
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
14:07
Why does menopause make so many women feel anxious and overwhelmed? In this week’s solo episode, Dr Naomi Potter breaks down the science behind menopause-related anxiety – and what you can do to feel calm and in control again. From understanding why hormonal shifts can trigger anxiety, to recognising when something else might be going on, Naomi off…
…
continue reading
1
#12: Ageing parents and navigating the system with Mitch Gibson and Jimmy Leishman
1:03:13
1:03:13
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
1:03:13
Stepping up as a carer of elderly parents or sick family members can feel anxiety-inducing, but finding a new way forward can also be an opportunity for deep connection. In this touching and surprisingly uplifting episode of The Midlife Shift, host Alex Brooks sits down with carer extraordinaire Mitch Gibson and Tea Time founder Jimmy Leishman. The…
…
continue reading
1
Helpful life hacks: What we've learnt about weight loss drugs, relationship repair, imposter syndrome, perimenopause rage & single life
33:34
33:34
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
33:34
It’s a wrap! Lorraine & Trish share their favourite funny moments & useful learnings from this season’s expert & celebrity guests, including how to get into a fitness & strength mindset, what feeling anger & rage is trying to tell you, harnessing your vital midlife energy & the one question to ask yourself whenever you feel overwhelmed that’s guara…
…
continue reading
1
Datable Over 40: Expectation, Reality & Enjoying The Journey (Interview with Julie Krafchick & Yue Xu)
48:25
48:25
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
48:25
Send us a text In this week’s episode of The Midlife Mentors Podcast, we’re joined by two incredible women who have spent years on the front line of love and relationships - active daters turned true insiders - Julie and Yue. They’re the powerhouse duo behind the award-winning Dateable podcast and authors of How To Be Dateable, a guide that’s helpe…
…
continue reading
1
The Power of No (walking away from an opportunity)
16:20
16:20
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
16:20
In this episode of Midlife Shenanigans with Tish, I’m spilling the tea on an opportunity that landed in my inbox… and why I am saying no to something I literally journaled about wanting in 2026. I'm talking gut instincts, self-trust, midlife clarity, and the power of saying no. I also share the exact email I received about this opportunity I'm choo…
…
continue reading
1
Millennial Sex: What No One Admits Out Loud
24:50
24:50
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
24:50
The biggest problem with sexual health today? Everyone is terrified of talking about it. This episode is all about sex—how we think about it, how we talk about it, and how those attitudes shift as we age. They pull in survey data that shows just how differently generations approach intimacy, and they’re not shy about calling out the cultural moment…
…
continue reading
This week on the program I’m playing the super fun Ball x Pit! Plus the latest news on the controversy surrounding horror game Horses, and some alternative options for your holiday donation bucks!John Wahl által
…
continue reading
1
If Resting is Hard, You're Not Alone
21:41
21:41
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
21:41
What if the reason you struggle to rest isn’t because you’re undisciplined, but because your nervous system doesn’t feel safe doing it? In this episode, Cecelia unpacks what’s really going on when rest feels impossible, even when you have the time. From unexpected 30-minute windows to full vacations, our brains often sabotage our rest with guilt, p…
…
continue reading
1
When Family Finds You: Jenn’s Adoption Story
33:51
33:51
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
33:51
In this deeply personal and emotional episode of Pucker Up Midlife, Jenn and Andrea open the door to one of the most defining stories of Jenn’s life—a powerful journey of motherhood, loss, resilience, and the unexpected beauty of blended family. For the first time, Jenn shares the full story behind how she and her husband became parents to two addi…
…
continue reading
1
#19: Five Ways to Power Up Your Dreams: Lessons from a Mother-Daughter PR Dynasty
40:10
40:10
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
40:10
From hot pink power suits to pandemic pivots, Suzi McCoy and Katie Dubow have built more than a PR firm—they've grown a legacy. As the mother-daughter team behind Garden Media Group, they've transformed the green industry while redefining what it means to lead boldly and work across generations. Suzi turned a firing in the '80s into the launch of a…
…
continue reading
1
From Autopilot to Intentional Living: Mastering Midlife Self-Leadership
27:44
27:44
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
27:44
Welcome back to Midlife Unleashed! In today’s episode, host Doug Dorsey takes a step back from the day-to-day grind of fitness routines and healthy habits to tackle an even bigger topic: leadership in midlife. They dive into why so many people over 40 feel like they’re running everyone else’s life but neglecting their own, and how shifting your min…
…
continue reading
1
Ep. 53 - Man Purse. Really?
24:33
24:33
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
24:33
Send us a text
…
continue reading
1
Dr. Ali: The Midlife Crisis Is A LIE! The "Dreaming Error" & The "Stop Signal" You Must Obey
56:27
56:27
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
56:27
Clinical Psychologist DR. ALI MATTU reveals why the "midlife crisis" is a myth, how to recognize your biological "stop signal," why lone wolves perish, and the truth about the "Dreaming Error." Dr. Ali Mattu is a clinical psychologist and content creator who has helped millions of people understand the psychology behind their daily struggles. He se…
…
continue reading
In this episode, I share a truth I’ve had to confront myself: most of my stress, frustration, and anger were actually fear in disguise. Fear of things not working out, fear of losing control, fear of not being enough. And the more I tried to control everything, the more fear I created. I talk about how choosing trust—trust in the universe, trust in…
…
continue reading
1
Why Hormones Aren’t Enough: Dr. Paschal’s Holistic Roadmap through Perimenopause and Menopause that Every Woman Deserves
44:51
44:51
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
44:51
Thank you so much for spending your time with us. I am so grateful to be part of this growing community with you. A big thank you to Dr. Paschal for sharing her knowledge, experience and wisdom with us. Here are some nuggets I am taking away from our conversation. To Dr. Paschal, HRT is simply giving back the body the hormones (most often we speak …
…
continue reading
1
65. The 10-Minute Shift That Will Change Your Entire Day (starting now!)
10:35
10:35
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
10:35
In today's episode, I'm sharing a simple little moment that completely shifted my energy in under 10 minutes. On the morning of 11/11 — a day all about alignment and intention — I woke up tired, foggy, and fully ready to stay in my PJs all day. But during my journaling and meditation, I received one clear nudge: go for a walk as the version of me w…
…
continue reading
“What Your Jealousy Is Trying to Tell You” In today’s episode, we’re leaning into a topic most of us try to avoid or hide: jealousy. Whether it shows up in our relationships, our calling, our social media scroll, or in those quiet moments when we compare our lives to someone else’s, jealousy has a way of exposing deep places within us. But instead …
…
continue reading
1
Olive Skin & Color Harmony: What Works, What Doesn't
52:11
52:11
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
52:11
Today on Midlife Moxie, we're tackling the hottest topic in our inbox: olive skin tone. Jen and Gail break down what olive skin really is from both an artist's/color expert perspective and a makeup artist's chair: a unique balance of cool and warm (think blue + yellow = green) that creates its own category—not just "neutral." In this episode, we ch…
…
continue reading
1
Perfectionism is Sabotaging Your Dreams
43:20
43:20
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
43:20
Erica opens up about how perfectionism has held her back from chasing her dreams. From delaying trainings to avoiding auditions out of fear, she’s finally breaking the belief that she has to be perfect to make her dreams come true.Erica által
…
continue reading
