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The mindFULL podcast is all about making mindfulness accessible and seamless. Take a few minutes each day for existing on purpose, demystify common misconceptions about what mindfulness is, and grow your own mindfulness and meditation practice without sacrificing time in your already busy schedule.
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Tillsammans med våra spännande gäster ska vi försöka besvara tre frågor. Vad är meditation? Varför är det bra att meditera? Men viktigast av allt, hur gör man? I varje avsnitt kommer du även att få chansen att meditera under guidning av gästen eller av Axel. Vi hoppas att våra samtal och meditationer kommer inspirera dig att antingen ta det första steget till att börja meditera eller att meditera mera. Låt oss få hela Sverige att meditera! Podden görs av Axel Wennhall som ställer frågorna oc ...
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This is Mindfully ADHD! Join Shoda and Ollie in a bimonthly podcast that follow our mental health journey to figure out what works for us and what doesn’t. We try out different ways to improve our well-being and try to adapt those techniques to our brains and lives over the span of a month.
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Mindfully Masculine

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Mindfully Masculine

Mindfully Masculine Media LLC | Charles Calabritto & Dan Littman

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Elevating men’s mental health and well-being. Charles and Dan are just two guys talking about relationships, health, and self-improvement. Join them as they discuss books and media, as well as their (sometimes messy) personal stories, to encourage men to join the fight for their mental, physical, and emotional health--because a world of healthy, resilient men is a thriving and more secure world for everyone.
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Hello and welcome to the Live Mindfully Podcast. I'm your host Lori Moore. I've been studying the body, mind, spirit complex (both spiritually and scientifically) for the last 15 years and this podcast is a culmination of everything I have learnt and continue to learn. Each week I cover a range of topics that bring my unique take on how we can live more mindfully in a modern world. My aim is to inspire you to embrace your life, exactly as it is, but perhaps viewing it from a different angle. ...
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Mindfully Integrative Podcast, Overall we are here to help highlight Inspirational & Successful people who have found mindful investor ways to help themselves achieve optimal integrative wellness. Mindfully Integrative is a podcast discussing all things with Mindfully incorporating Integrative Functional Health Into our lives. This is with helping build mindful investor ways for more balance and well life. Weekly episodes every Friday. This podcast will have informative, fun topics, intervie ...
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To find your self is to ever so slightly disconnect from sanity and dangle in the rabbit hole Cover art photo provided by Mel Poole on Unsplash: https://unsplash.com/@melipoole Support this podcast: https://anchor.fm/giovanni39/support
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Welcome to The Mindfully Mixed Podcast, hosted by Renee Volchko. On this podcast, we will be diving into an awesome mix of all sports, activities, hobbies, and accomplishments from people who have walked the walk! Learn from real-life experiences, mistakes, and stories and challenge yourself (both mentally and physically) to live a more Mindfully Mixed lifestyle! You got this!
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It’s hard to feel great and find fulfillment—but It’s possible. And let's face it, it can also be annoying to hear work-life balance clichés. This is a fresh perspective. Join Paul Hearing every week—a young professional, tech business leader turned mindful leadership & mindfulness meditation teacher—as he quickly shares guided meditations, interviews, and proven tools to help you learn to meditate as well accelerate personal and career growth. Learn more at nearmethod.com.
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Originally inspired by her students asking for recordings of Frances Trussell's guided meditations and teaching this has grown over time to a vast vault of material journeying from the building blocks of concentration meditation through to insight and beyond. These collections are open to all with nothing in particular to believe in just a shared intension to be awake to the moments of life.
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Let’s face it, we’ve all got our flaws, but that doesn’t make us bad people (most of the time). It’s time to embark on a journey of self-enlightenment. Embrace your flaws while transforming your mind, body, and soul into your highest, best, most authentic self. Support this podcast: https://anchor.fm/mindfullyflawed/support
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Are you feeling like the world is a strange and unsettling place right now? Mindfully can help. Join Lisa Millar, and Sydney Swans legend and mindfulness champion Brett Kirk, as they bring you the tools you need to find a calmer and happier you. From getting rid of work stress, to coping with adversity, Mindfully will help you build mindfulness into key areas of your life.
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Performance anxiety, crippling self-doubt, rejection, comparison-itis, fear, burnout, not enoughness. Being a musician is hard. Really hard. Whether you're a professional or a beginner, many of the struggles are the same. Music is a mind game, after all. So, what can we do about it? How can we stop the cycle and stand up for ourselves against the limiting beliefs that are stopping us from experiencing joy and freedom in our music making? You'll just have to listen to find out.
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Welcome to the Mindfully With Me Podcast! Meagan is a young blogger from the West Coast, known as earthfulwanders. She is genuine and authentic with everything she does and is dedicated to following her dreams. She is a mental health advocate, sharing her journey of healing through yoga & mediation, driven to inspire others to find self love, balance and to follow their passions. Get to know her in weekly episodes with words straight from her heart, meet special guests and tune into candid & ...
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Staying positive in this cold world is tough. Let’s vibe to the positive and grow to greatness. Here on this podcast we will share a quote, story, poem, affirmation or experience to help you get through the day. The host of the show is Jarod Terrell, an optimistic guy who had a life changing moment in 2011 while taking Reiki and reading a book titled “Infinite Quest”. This podcast is for you if you need positive motivation, an affirmation for greatness or just here for the positive vibes or ...
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This moderate intensity practice integrates breath and movement to leave you feeling recharged. Suitable for all levels. Move your body in a way that feels loving and kind AND practice being mindful of your physical, emotional, mental, and spiritual body. We don't take ourselves too seriously, so feel free to laugh along the way. Join the Plover Yo…
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Mindful Chat with Laurie Laurie Laugeman BSN, RN, HNB-BC, HWNC-BC. A bedside leader on a cardiac and neuro unit. Her nursing practice includes coaching and a holistic approach in caring for herself, colleagues, patients, and families. Laurie Laugeman - Coaching llaugeman@gmail.com American Holistic Nursing Western NY Chapter ahnawny.nursingnetwork.…
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Living mindfully is as simple as making decisions big and small that support your "why". Join the Plover Yoga community at ploveryoga.com/class-schedule, follow us on Facebook at MindFULL Podcast, MindFull Living, and on Instagram @mindfull_pod. Music by Danielle Nolff. Follow her on Instagram @daninolff…
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Where do you notice overlap between what makes you most joyful, most at ease, and most like your favorite self? What's the common thread or threads? Join the Plover Yoga community at ploveryoga.com/class-schedule, follow us on Facebook at MindFULL Podcast, MindFull Living, and on Instagram @mindfull_pod. Music by Danielle Nolff. Follow her on Insta…
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When do you feel your most joyful? When do you feel your most at ease? When do you feel most like your favorite version of yourself? Join the Plover Yoga community at ploveryoga.com/class-schedule, follow us on Facebook at MindFULL Podcast, MindFull Living, and on Instagram @mindfull_pod. Music by Danielle Nolff. Follow her on Instagram @daninolff…
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Limiting distractions is one of the best ways we can ensure that we are living mindfully especially from the heart. There are four key areas that require our focus when limiting distractions and these are: 1) Technology use 2) People 3) Possessions; and 4)Our mind; and Tune in for a wonderful episode on how to limit distractions so that you can pra…
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This invigorating practice taps into body, mind, and soul to fire up every aspect of your life. Connect breath, movement, and inspiration on your mat and discover what's possible. Move your body in a way that feels loving and kind AND practice being mindful of your physical, emotional, mental, and spiritual body. We don't take ourselves too serious…
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Magdalena Mecweld är yogalärare, journalist och författare, och har gett ut boken och appen ”Vila dig i form med yinyoga” samt boken "Vila dig stark med yinyoga". Vi pratar om meditation, yinyoga och medvetenhet. Om att skaffa sig vanan att meditera och sedan släppa taget om den. Att smärta kan vara en väg till insikter. Om att lära sig skillnaden …
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DR SILVER’s EDUCATION & TRAINING TAUGHT HIM THE POWERFUL HEALING TOOLS OF DIET & HERBAL THERAPIES Dr. Robert Silver graduated from Colorado State University’s College of Veterinary Medicine in 1982. When he graduated vet school he thought he had all the tools he needed to help animals and treat their many diseases. After about 5 years in clinical p…
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In this episode of the Live Mindfully podcast I am discussing deep listening. Deep listening has the potential to change the relationships we have with our nearest and dearest and most of all the relationship we have with ourselves. When we can come to every conversation with the intent on listening rather than speaking we build deeper bonds; espec…
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If you're a human (and odds are good that you are), then you are communicating VOLUMES through your body language--far more than through your words. In this episode, we'll discuss the rights and wrongs of knowing and using body language to communicate romantic attraction. You'll recognize a theme from previous episodes: express yourself with confid…
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Join us for a Basics class at Plover Yoga. These classes are specifically designed for brand new practitioners AND for seasoned practitioners who appreciate getting back to basics. Move your body in a way that feels loving and kind AND practice being mindful of your physical, emotional, mental, and spiritual body. We don't take ourselves too seriou…
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Subscriber-only episode Best Supplements Magnesium Omega 3 GLA Proibiotics Thunder god vine GSM Chrondrotin Tumeric cat’s claw, deer or elk antler velvet, feverfew, flaxseed oil, green-lipped mussel, rose hip, and willow bark extract. Journal Impact https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7544031/ https://www.nccih.nih.gov/health/rheumatoid-ar…
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Have (or willing to create) more space in your morning? You may benefit from more time-consuming practices. Join the Plover Yoga community at ploveryoga.com/class-schedule, follow us on Facebook at MindFULL Podcast, MindFull Living, and on Instagram @mindfull_pod. Music by Danielle Nolff. Follow her on Instagram @daninolff…
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Most of the romantic interactions that men have with women are initiated by women--but not because she walks up and compliments you, or introduces herself. Non-verbal communication is how women usually signal their interest, and--if you're like us--you probably don't know which signals to look for. In this episode, we'll discuss how a woman's body …
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Don't have tons of wiggle room in your morning? Adding in short mindful rituals can help you be more intentional. Join the Plover Yoga community at ploveryoga.com/class-schedule, follow us on Facebook at MindFULL Podcast, MindFull Living, and on Instagram @mindfull_pod. Music by Danielle Nolff. Follow her on Instagram @daninolff…
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Where do you lay in your health and life This is so different for everyone Support the show Are YOU Feeling Stressed, Tired & Overall imbalanced? Enjoy a Free Mindful Steps!! https://mindfullyintegrative.mykajabi.com/pl/2147589400 Lets Work on Your Optimal Wellness Journey! Sign Up For Discovery Call ://calendly.com/drdamarisg/30min Enjoy the Show …
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There is a famous Buddhist saying: Pain is Inevitable. Suffering is Optional and an equally well-known Buddhist parable that extends on this idea. The parable goes like this: The Buddha once asked a student “If a person is struck by an arrow, is it painful?” The students replied “it is”. The Buddha then asked, “If the person is struck by a second a…
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This week we're creating morning routines designed to set us up for success and fill our cups first. Join the Plover Yoga community at ploveryoga.com/class-schedule, follow us on Facebook at MindFULL Podcast, MindFull Living, and on Instagram @mindfull_pod. Music by Danielle Nolff. Follow her on Instagram @daninolff…
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Create restoration for your body, mind, and soul while you practice acceptance. Move your body in a way that feels loving and kind AND practice being mindful of your physical, emotional, mental, and spiritual body. We don't take ourselves too seriously, so feel free to laugh along the way. Join the Plover Yoga community at ploveryoga.com/class-sche…
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Paul Hurcomb is a spiritual teacher and he’s holding retreats and meetings all over Europe. Paul has now published his first book, The Union of Love and Wisdom – a journey through the spiritual heart. In this episode we explore the book and some of the pointers in it. We speak about Paul’s circle diagram about human consciousness. To see through th…
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Brad Williams Over 40 Fitness Hacks Podcast Personal Trainer-/Gym Owner 10+years www.Over40FitHacks.com Twitter: @Over40FitHacks Over the last decade, Brad owned and operated three gym locations in Orange County, and oversaw 40+ independent personal trainers each with their unique training styles. He built a loyal following and sought-after client/…
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Do you walk up and introduce yourself to a pretty girl? Do you try to become her friend first, and then try to transition to a dating relationship? In this episode, we'll discuss the good, bad, and ugly methods that guys use to attempt to meet and connect with ladies that they're interested in. We'll also share what has worked for us, and what has …
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There is so much value in our relationships, but did you know that having a tight inner circle benefits your health and wellbeing most? Did you know that one person is not able to meet all of your needs? And do you know the importance of relationship in your older years? In today's episode we cover this and more; and include the science (as always …
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This week we're exploring ways to reduce technology-related distractions and make our phones and laptops more mindful. Join the Plover Yoga community at ploveryoga.com/class-schedule, follow us on Facebook at MindFULL Podcast, MindFull Living, and on Instagram @mindfull_pod. Music by Danielle Nolff. Follow her on Instagram @daninolff…
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Join us for a Flow class at Plover Yoga. Flow is all about moving with ease. Move your body in a way that feels loving and kind AND practice being mindful of your physical, emotional, mental, and spiritual body. We don't take ourselves too seriously, so feel free to laugh along the way. Join the Plover Yoga community at ploveryoga.com/class-schedul…
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Let me take a moment to tell you a bit about me and why I started The KNEW Method. As some of you may know, I have a medical practice, EG Healthcare, where we provide Primary Care. Over the years, so many of my patients came to my office with vague symptoms, including: Brain fog Fatigue Joint pain Abdominal issues Back then, I ran the usual convent…
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Some myth-busting in this episode! What have your parents and/or the media taught you about attraction and sexuality that might be dead wrong--or at least an incomplete version of the story? Join us this week as we discuss. Support the showMindfully Masculine Media LLC | Charles Calabritto & Dan Littman által
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Let's meditate together and pay attention to the emotions that arise as we create stillness. Join the Plover Yoga community at ploveryoga.com/class-schedule, follow us on Facebook at MindFULL Podcast, MindFull Living, and on Instagram @mindfull_pod. Music by Danielle Nolff. Follow her on Instagram @daninolff…
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You may recall way back in November of 2022 that I explained what mindfulness is and isn't. In today's episode, I go dive into the concept of mindfulness a little more, debunking or explaining some of the definitions a little more so that we can easily incorporate more mindfulness into each of our days and receive the full benefits of its practice.…
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Practice getting acquainted with Core Feelings by saying to yourself right now I feel... Join the Plover Yoga community at ploveryoga.com/class-schedule, follow us on Facebook at MindFULL Podcast, MindFull Living, and on Instagram @mindfull_pod. Music by Danielle Nolff. Follow her on Instagram @daninolff…
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In this episode, we talk about how we kept each other motivated during the month! Listen to how we kept moving the goal post closer, and totally finished our goals, promise. This is completely not a made up statement. For citations and show notes, follow us on Instagram @mindfullyadhdpodcastShoda and Ollie által
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Join us for a Yin class at Plover Yoga. Yin yoga focuses on ligaments, tendons, and bones through long, deep holds. Move your body in a way that feels loving and kind AND practice being mindful of your physical, emotional, mental, and spiritual body. We don't take ourselves too seriously, so feel free to laugh along the way. Join the Plover Yoga co…
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