Keeping Our Minds on NSVs this Season

Real WW Talk

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10M ago 33:11

MP3•Epizód kép

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On this episode of Real WW Talk, Candice and Rikki discuss the importance of staying focused on the Non Scale Victories that are ahead of us as we face the upcoming challenges of the holiday season.

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Fejezetek

1. Keeping Our Minds on NSVs this Season (00:00:00)

2. [Ad] Fit, Healthy & Happy Podcast (00:19:52)

3. (Cont.) Keeping Our Minds on NSVs this Season (00:20:31)

180 epizódok

#Fitness #Mental Health #Nutrition #Real WW Talk