Facing Imposter Syndrome

Real WW Talk

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10M ago 33:24

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A message from a Real WW Talk member inspired today’s conversation. She’s done amazing on WW, she’s gone down 4 sizes, and she needs new clothes, but she’s struggling with imposter syndrome. So today we’re going to bat around some thoughts on how to overcome adapting to a new body when you still feel like the old one.

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The content presented is for educational and information purposes only. It is not intended as a substitute for the advice of medical and health professionals. Listeners should not delay in obtaining the help of qualified professionals when making a health or lifestyle change.

Fejezetek

1. Facing Imposter Syndrome (00:00:00)

2. [Ad] Fit, Healthy & Happy Podcast (00:10:42)

3. (Cont.) Facing Imposter Syndrome (00:11:21)

180 epizódok

#Fitness #Mental Health #Nutrition #Real WW Talk