#1089 7 Proven Ways to Lower Insulin, Burn Stubborn Fat, and Finally Take Control of Your Metabolism With Ben Azadi

Metabolic Freedom With Ben Azadi

A tartalmat a Ben Azadi biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Ben Azadi vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

28d ago 19:41

MP3•Epizód kép

Struggling to lose weight? It’s not your willpower—it’s your insulin. In this episode of the Metabolic Freedom Podcast, Ben Azadi reveals 7 powerful strategies to lower insulin, reset your metabolism, and unlock fat burning without extreme diets or endless workouts.

Discover the underrated “Vitamin G” supplement, the right way to eat protein and carbs, how to use fasting to skyrocket fat-burning hormones, the surprising power of apple cider vinegar, and why sleep may be your ultimate fat-loss tool.

📚 Resources & Links Mentioned:

🎁 Free Fat Burn Guide: 3 Easy Steps to Lose 10 Pounds in 7 Days → https://bit.ly/41ZaZj1
📖 Metabolic Freedom book + speaking tour schedule → http://benazadi.com/events
📱 Track your macros with Cronometer → http://cronometer.com/ketokamp
😴 Ben’s favorite Sleep Mask → https://amzn.to/4lLnBkU
💍 Ben’s Oura Ring sleep tracker → https://ouraring.com/discount/6e9615cebf?utm_medium=iac_raf
🍎 Paleo Valley Apple Cider Vinegar Complex (with 15% off) →lhttps://paleovalley.com/store?pc=pvpartners&oid=25&affid=68
🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals

1145 epizódok

#Fitness #Alternative Health #Ben Azadi #Blockfasting #Fastingmimickingdiet #Fatloss #Intermittentfasting #Ketones #Ketosis #Paleo #Waterfasting #Intermittent Fasting #Health and Well-Being #Nutrition #Keto #Fasting #Hormones #Primal #Go To Sleep