The #KissAndTell #Podcast aims to share, listen to, and empower student voices across the, Greater King County area with the accredited and multicultural lens of podcast host and educator—Dani Marie. Seizing Moments Of Opportunity Caring, Helping & Empowering Society #Smooches
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Do you want to be healed from chronic disease, but it sometimes feels like it is impossible? In this channel, I am going to share with you how ordinary people from all over the world have beaten chronic diseases naturally and developed unbreakable wellness by applying functional medicine approach in order to inspire and give hope to people from all over the world who are suffering from chronic diseases or symptoms such as diabetes, fibromyalgia, autoimmune disease, rheumatoid arthritis, meta ...
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Welcome to What the World Will Become, a podcast about the humans who dedicate their lives to building a more free and just world. Over the course of this season, you’ll hear from women-identified and gender non-conforming activists from around the world who are carving out spaces for creative resistance and new possibilities in the context of profound difficulty. Find out more about us at https://www.theinclusivegloballeadershipinitiative.org/wwwb
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Welcome to the Gina Bianca Podcast: a podcast for hair stylists, salon owners and modern entrepreneurs! The official podcast of stylist, salon owner, educator, life and business coach Gina Bianca. Follow on instagram for even more valuable content to empower and elevate the beauty industry! @iamginabianca @ginabiancapodcast
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Hey mama, my name is Brooke and just like you, I want to show up for my kids in the best way possible. But you and I both know that that means our cup needs to be filled first. Here on The Well Nourished Mama podcast, we learn about all the different ways we can nourish our bodies, minds, and souls in every stage of motherhood, including pregnancy, birth, and postpartum. As a mama of 2 and certified postpartum nutritionist, I’m here to educate, empower, and inspire you as you navigate your u ...
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In this podcast we connect you with the best of Litchfield County, CT and Northern Dutchess County, NY. Twice a month, we will share interviews with dynamic people in the community, what’s exciting on the food scene, as well as our favorite things to do in the area. Hosted by Mary Beth Lawlor, editor-in-chief and publisher of Litchfield and Millbrook Magazines. Find us on Instagram @whatshappening_podcast
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A podcast documenting a group of Bolivar High School students' journey to discovering true authority in a world of competing voices. Hoping to better understand their essential question "What is power?" these seniors spend a semester hosting Q&A discussions with a variety of guest speakers. Cover art photo provided by Devin Avery on Unsplash: https://unsplash.com/@officialdavery
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The LEVER Movement Podcast aims to share knowledge and experience from athletes and coaches around the world using Bodyweight Support in their training. LEVER was founded in 2019 by two competitive athletes in Boulder, Colorado. We believe that body weight support should be an essential element in every competitive athlete’s training to minimize, prevent, and heal from injury as well as continually performing at one's best. LEVER’s research proves that body weight support helps athletes buil ...
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Welcome to The Soul Evolution Podcast with Vanessa Marie Dewsbury My journey... Like so many others, I lived many years of my life being who everyone else wanted me to be. I adopted the labels and followed the “rules” but I always felt this sort of resistance in my heart. The truth was, I was going against the grain of my own soul by following the crowd. By doing all the things that deep down inside, I just didn’t want to do. By not listening to my heart, I was hiding who I really was, I wa ...
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A podcast for everything a Veterinary Manager needs to know to get the job done. We’ve been there and know how hard it is and are here to help by sharing our knowledge and expertise to elevate you! This podcast is for YOU - the veterinary practice manager, supervisor, leader. We want to elevate you by equipping you with relevant content, material, guidelines, instruction, feedback and pro tricks and tips. We will deliver real-life experience, along with our super smart guests, that will get ...
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Bringing you the magic of Walt Disney World wherever you may be! Join your hosts Mario, Beth, and Brian as they discuss Disney news, rumors, history, and more!
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Are you interested in deepening your spiritual awareness and discovering your true nature as divine? Well, you’re in the right place. Welcome to “Align With The Divine” with your host, Patricia Diorio— Spiritual Mentor, Sacred Storyteller and Professional Intuitive. Join Patricia and her amazing guests each week for a deep dive into the exciting world of spirituality. “Align With The Divine” will inspire you to embrace your innate power to create your reality. It will motivate you to move pa ...
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Each week Lauren talks to experts, thought-leaders and inspiring individuals to explore what HOLISTIC HEALING means to them. Expect raw, honest conversations around health, healing, resilience, mindfulness, personal growth, spirituality and consciousness. Tune in for tools, guidance and inspiration to guide you towards your healthiest, happiest, most alive and connected self.
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Unraveling Updates from D23 (R.I.P. DINOSAUR)
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The hosts dig through the updates announced at this year's D23 Expo and give their thoughts (some of which are very STRONG)!Station 71: A Walt Disney World Podcast által
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50. Simplify Your Pre/Postnatal Nutrition Through Macro Counting with Dani Marenberg
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Nutrition during pregnancy and postpartum feels complicated sometimes, so today we’re learning the difference between counting calories and counting macros, and why the latter can be more beneficial for mamas. Discover tips for maintaining a macro-friendly lifestyle without the need to track or weigh your food, and how my guest Dani navigated her n…
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141. Denise Mahoney - Salon Ownership Unfiltered
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🎙️ Episode 141: This week, we’re thrilled to welcome Denise Mahoney, a renowned authority in hand-painted balayage and lived-in color. With over 30 years of experience in the industry, Denise has been a driving force in salon innovation and education. As a third-generation stylist and salon owner for two decades, Denise shares her journey of runnin…
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The Importance of Veterinary Attorneys with Mary Mongioi
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In this episode, Andrea & David interview Mary Mangioi, BA, JD with Veterinary Practice Group at Forchelli Deegan Terrana LLP. Mary talks with us about the importance of having a good relationship with your practice attorney. She explains different types of buying & selling practices, real estate, the importance of employee contracts, DEA complianc…
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In this week's episode, we're exploring the amazing benefits of pre and postnatal yoga for expecting and new moms. Discover the different types of yoga that are most beneficial during pregnancy and postpartum, and learn how to incorporate yoga with other forms of exercise to create a balanced fitness routine. We'll discuss how pre and postnatal yog…
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140. Cass Derosa - Salon Ownership Unfiltered
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🎙️ Episode 140: Dive into this insightful conversation with Cass DeRosa, the brilliant mind behind White Opal Hair in New Jersey. Cass opens up about her approach to staff retention, handling walkouts, and building a strong salon brand. We also delve into the power of social media and the importance of effective training in maintaining a cohesive a…
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48. From Tantrums to Trust: A 3-Step Process That Transformed My Parenting
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This week's episode dives into the three-step process that completely transformed my approach to parenting. I share how this method guides me through power struggles, tantrums, and challenging moments with my kids, creating space for all of us to feel our emotions, learn from our mistakes, and grow together. This approach has not only helped me to …
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139. Robert and Mary Cromeans - Salon Ownership Unfiltered
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🎙️ Episode 139: Join us as we dive deep with the dynamic duo, Robert and Mary Cromeans, renowned salon owners and industry leaders. In this enlightening episode, we explore their strategies for staff retention, the evolving landscape of salon culture, and how to enhance the overall salon experience for both clients and team members. From their insi…
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Innovation and Entrepreneurship in Vet Med with Dr David Bessler & David Glattstein of VEG
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In this episode, Andrea & David interview Dr. David Bessler, CEO, and David Glattstein, President, the co-owners and founders of Veterinary Emergency Group, or VEG. Bessler & Glattstein talk about what they are doing to shake up veterinary emergency medicine, creating an exciting and rewarding workplace, and helping clients and patients when they n…
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Online Endurance Coaching Education with UESCA Founder, Rick Prince
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“I felt there was a big gap that could be filled with good, science-based, evidence-based information,” says Rick Prince, founder of the United Endurance Sports Coaching Academy. In this episode, Rick joins Brad Miles to explore the void he noticed in endurance sports education, which inspired him to create UESCA in 2014. For Rick, staying current …
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47. Overcoming Hyperemesis Gravidarum: Holistic Strategies for Relief with Amy Suzanne
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In this episode, we're diving into holistic remedies for hyperemesis gravidarum and discussing the vital role of nutritional support during pregnancy and postpartum. My guest, Amy, shares her experience with fertility and pregnancy complications, as well as her inspiring approach to business and how she prays over every product before it reaches he…
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Dani's Declassified Guide to Disneyland
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The hosts welcome special guest host Dani to give a rundown of Disneyland from someone who has been around the West Coast Parks block a time or two!Station 71: A Walt Disney World Podcast által
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138. Nicky Gateman - Salon Ownership Unfiltered
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🎙️ Episode 138 with Nicky Gateman @knot_and_mane is a must-listen! Join us as Nicky dives into the realities of imposter syndrome, salon ownership struggles, and the intricacies of managing a booth rental and hybrid salon model. Nicky owns Mane Loft Salon in West Hartford CT Don’t miss this candid conversation about growth, resilience, and masteri…
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46. Healing Cavities and Pregnancy Gingivitis Naturally Through Non Toxic Dentistry with Dr Derek Gatta
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This week’s episode dives into the world of holistic dentistry and the power of protecting your oral health in a non-toxic way. We explore why fluoride might not be the best option for oral care anymore and why hydroxyapatite is a superior alternative. You'll learn how to naturally heal common conditions like sensitive teeth, plaque, pregnancy ging…
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Maximize Your Marathon Training: W/ Mary Johnson & CIM Program
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In this episode, we dive deep into the revolutionary LEVER x CIM Training Program designed to take your marathon preparation to the next level. Join us as we chat with Mary Johnson, founder of Lift Run Perform, and Stephanie Flippen, seasoned coach and LEVER advocate, about how this unique program can help runners of all levels achieve their person…
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137. Jessica Dudley - Salon Ownership Unfiltered
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🎙️ Episode 137 features Jessica Dudley, the visionary owner of Jessica's Color Room Salon and a pioneer in the beauty industry. With over 25 years of experience since obtaining her hairdressing license in 1996, Jessica's journey has been marked by innovation and dedication to excellence. Jessica's Color Room Salon recently expanded into a franchise…
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Seven-Year Anniversary Livestream
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Join Mario, Beth, and Brian as they celebrate seven years of Station 71! Full livestream available on YouTube.Station 71: A Walt Disney World Podcast által
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Matt Hanson's Secrets to Success and the Science of Winning
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In this episode of the Lever Movement Podcast, host Brad Miles sits down with professional triathlete Matt Hanson to explore the highs and lows of his 2024 season. Matt, who has been racing professionally since 2014, shares his journey from being an exercise science professor to becoming one of the top triathletes in the world. Despite facing signi…
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Injured to 5k Finalist at the US Trials in 3 Months
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“I had a small tear in my Achilles and sometimes it can be hard to stay motivated,” shares Willy Fink, Under Armour runner on the Baltimore distance team. In this episode, he talks with Brad Miles about his running career, highlighting his comeback from injury and performance at the US Olympic Trials. Willy recalls his early running days and his pr…
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45. Managing ADHD Naturally: Strategies for Living Medication-Free with Jenna Free
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In this week's episode, we're continuing our conversation from last week and diving deeper into the world of ADHD. Jenna Free explores how the root cause of many ADHD symptoms is nervous system dysregulation and how learning to slow down and ground yourself can help you thrive without medication. She also discusses some of the most common ADHD trai…
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136. Jamie Pressman - Salon Ownership Unfiltered
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🎙️ Episode 136 features Jamie Pressman, the passionate salon owner behind Ginger and Blondie Salon in North Haven, CT. For nearly 5 years, Jamie has led her rental salon, fostering a vibrant community of 8 talented stylists. With 19 years of experience as a licensed stylist, Jamie specializes in balayage artistry and brunette transformations. Her j…
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44. I Got Diagnosed With ADHD and It’s My New Superpower!
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In this episode, I share my personal journey with ADHD, from the initial suspicion to getting a formal diagnosis. You'll hear about the symptoms and traits I experience daily and how they've impacted my life. I'll also discuss the strategies and routines I've developed to thrive without relying on medication. Join me as I provide insights and tips …
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135. Nick Mirabella - Salon Ownership Unfiltered
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🎙️ Episode 135 features the incredible Nick Mirabella, an entrepreneur and visionary in the salon industry. As the owner of 5 salons across New Jersey and Florida, Nick brings a wealth of experience and insights into salon ownership, business mindset, and leadership. Join us for a mind-blowing episode where we explore Nick's unique business model, …
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Winning IM Lake Placid & A Look Back on Her Pro Career w/ Dani Lewis
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In this episode, we sit down with Danielle Lewis, a remarkable athlete whose journey from Baylor track star to professional triathlete is nothing short of inspiring. Danielle opens up about her experiences, including the highs and lows of her athletic career, from overcoming illness and injury to achieving incredible success in triathlon. Listen as…
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Strength for Runners How the Quad to Hamstring Strength Ratio Can Indicate Injury Risk
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“You have to look at everything from the ground up to see if an area needs to be strengthened or mobilized,” says Dr. Josh Sanchez, a sports chiropractor and strength and conditioning specialist, as he breaks down the complexities of anterior knee pain. He emphasizes the importance of a comprehensive assessment, considering factors like muscle stre…
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43. Gut Health for Kids: The Missing Link to Mood and Attention with Clare McMahon
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In this episode, we dive into the crucial role gut health plays in our children's mood, attention span, digestive health, and motor skills development. We explore specific foods that positively and negatively impact their brains, especially for kids with mood disorders, neurodivergence, sensory processing issues, or autism, and discuss how to adjus…
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134. Melissa Razowski - Salon Ownership Unfiltered
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🎙️ Episode 134 features ✨ Melissa Razowski @hairmezzmerizer , owner of Salon Mezzmerize in North Haven, CT. Known for her expertise in dimensional, lived-in color, Melissa is a specialist who transforms hair into works of art. In this episode, we delve into insightful topics such as downsizing your salon, the advantages of owning your salon's real …
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133. Mick Lewis - Salon Ownership Unfiltered
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🎙️ Episode 133 features Mick Lewis, @hairbymickk, specializing in Rich Brunettes, Lived-in color, & Haircutting. As the owner of two Denver, CO salons, Craft Collective, Mick excels in a hybrid business model that blends traditional and modern salon practices. Join us as Mick shares insights into his journey, from mastering hair techniques to navig…
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42. Enhancing Your Child’s Learning at Home and School with Amber Jayne
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This week's episode dives into how to instill a love of learning in your children from an early age. Discover simple ways to stay involved in your child’s education, even if you work full-time, learn about the number one concept to teach your kids before they start school, and explore the benefits of choosing to homeschool. My guest Amber also disc…
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Practice Management Software Selection with Nancy Dewitz
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In this episode with Andrea & David, they talk with Nancy Dewitz about Practice Management Software selection for a veterinary practice. Nancy educates us on the importance of selecting the right PMS, the importance and cautions on AI, and third-party software integrations. This is one you won't want to miss! Join us, grab a cup of coffee, or pour …
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41. Debunking Common Health Myths: Protein, Metabolism, and Fat Loss with Joelle Cavagnaro
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In this week's episode, we're tackling some of the biggest myths in the health and wellness space. We'll debunk common misconceptions about protein, metabolism, HIIT workouts, and fat loss, giving you the real facts you need. Plus, we'll discuss how to navigate the often confusing world of online nutrition information. My guest Joelle sets the reco…
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132. Rocco Danieli - Salon Ownership Unfiltered
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🎙️ Episode 132 features Rocco Danieli, founder of Uplift Provisions Co. and Over the Top Barber Shop in MA. Join us as we delve into Rocco's journey through recovery, entrepreneurship, and much more. Rocco's path has been marked by resilience and determination. From navigating personal recovery to founding Uplift Provisions Co., a venture focused o…
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40. The Real Reason Your “Mental Load” Feels Heavy
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In this week's episode, we're diving deep into the mental load and why it can feel so overwhelming. I'll share practical strategies for starting conversations with your partner about lightening the mental load, along with tips for delegating tasks and responsibilities around the home. You'll hear personal examples from my own marriage to see how th…
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131. Mikee Bentz - Salon Ownership Unfiltered
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🎙️ Episode 131 features Mikee Bentz, a multifaceted entrepreneur and the owner of Metropolis Dance Studio and a cosmetology salon in Harrisburg, PA. Join us as we explore Mikee's journey from humble beginnings as a salon owner to achieving ultimate flexibility as an entrepreneur. Raised in a military household across various global locations, Mikee…
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39. Unlocking Fertility: The Power of Mind-Body Connection with Spenser Brassard
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In this episode, I chat with my friend Spenser about the powerful mind-body connection to fertility. We explore how our mindset around our bodies and our situations can impact our fertility journey and how we show up for motherhood. Spenser also shares her insights on navigating the emotional ups and downs, including dealing with shame, isolation, …
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130. Jennifer Janisch - Salon Ownership Unfiltered
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🎙️ Episode 130 features the remarkable Jennifer Janisch, a trailblazer in the hair styling world and the founder of Adored Salon and Adored Signature Hand-Tied Hair Extensions. 💇♀️ With over three decades of experience, Jennifer is renowned for her innovative techniques and passion for curly hair. Join us as we dive into Jennifer's journey, from f…
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Consistency: What it takes to PR
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Sarah Svensk’s transition from doctor to triathlete illustrates her remarkable resilience and adaptability, overcoming substantial challenges to excel in a completely new field. Starting her triathlon journey in 2015 in Germany, Sarah quickly turned professional despite having no traditional background in endurance sports. In this episode, Sarah di…
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38. 5 Simple Habits to Win the Day
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Most moms I talk to feel like they’re running on empty, surviving off of coffee and caffeine, and on the last straw most days. While we can all agree motherhood is challenging and exhausting, we shouldn’t feel horrible at baseline. AND, our health shouldn’t get put on the backburner in the name of our family either. Believe it or not, it is possibl…
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