Running nyilvános
[search 0]
Több
Download the App!
show episodes
 
ランニングを楽しむ皆のラジオ!日々のランニングをもっと楽しく!同じ空の下で走る、ランニング仲間の皆さんと繋がっていく番組です✨何を感じ、何を見て、どこを走っているのか?皆さんのランニングライフを教えてください! ◆テキストで読めるようになりました! https://listen.style/p/vwhlxyex?BAl45OKy
  continue reading
 
A weekly podcast by 3 fast runners, for all runners. Brady Threlfall (2.19 marathon), Julian Spence (2.14 marathon) and Bradley Croker (2.17 Marathon) talk distance running news, training, review running gear, check in with guests and cover races in a relaxed format. http://bit.do/IRPDONATE
  continue reading
 
ランナーのためのInstagram連動型Podcast! ランニングにまつわる身近な話題や疑問点を全国のランナーとシェアします。 毎週土曜日午前5時更新。ランニングのお供にどうぞ♪ 《話す人》 上田 怜 Garmin Japan ガーミンマスター Shokz Japanアンバサダー 一般社団法人 プロギングジャパン アンバサダー LIVERUN トレーナー 日本証券アナリスト協会 公認アナリスト 《オフィシャルウェブサイト》 https://www.runningchannel.jp/
  continue reading
 
Artwork
 
ACHILLES RUNNING Shorts – das ist der schnelle Start in deine Sport-Woche mit Tipps, Tricks und Wissenswertem für deinen aktiven Alltag. Egal ob (Lauf-)Training, Ernährung oder Gesundheit, in unseren wöchentlichen Kurzfolgen präsentieren wir dir alle wichtigen Infos und neuen Trends - kurz und kompakt zusammengefasst, ohne Schnicknack. Hosted on Acast. See acast.com/privacy for more information.
  continue reading
 
Artwork
 
The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world and answers to your burning running questions. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner) alongside Rick Kelsey (recovering runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your runs. For all enquiries contact [email protected].
  continue reading
 
Artwork

1
Tread Lightly Running Podcast

Amanda Brooks and Laura Norris

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Heti
 
The Tread Lightly Running Podcast provides data-driven, evidence-based running advice in a practical, accessible, and inclusive manner. . You'll learn about how to run faster, marathon training, the latest fueling science, how to prevent running injury, and more. Tread Lightly Running Podcast is co-hosted by Amanda Brooks and Laura Norris, MSc. Together, they have over 20 years of coaching experience and have helped thousands of runners reach their goals through 1:1 coaching and group traini ...
  continue reading
 
Artwork

1
The Running Crew

The Running Crew

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Havi
 
Hosts Joris en Christophe laten tweewekelijks (eerder driewekelijks 😅) hun licht schijnen over hun favoriete sport. Hun ervaring in marathons, als gediplomeerd trainer (Christophe) of als triatleet (Joris) zorgen voor onderhoudende gesprekken en heel wat tips. Nooit ver van de actualiteit en kritisch wanneer het moet.
  continue reading
 
The VMAX Running Podcast aims to help you become a better runner than the one you were yesterday. Hosted by Coach Brad, certified running coach and founder of VMAX, the show delivers in-depth, science-based running tips and motivation to help you train smarter and race faster.
  continue reading
 
Artwork
 
We are Doctors of Running, a group of doctors of physical therapy all working to provide you all with information about the art and science of running and what we are putting on our feet. In this podcast we will be giving evidence-based deep dives into running related topics as well as detailed running shoe reviews. You can also check us out at our website -- doctorsofrunning.com, and on social media @doctorsofrunning To help us continue to produce content for you all, consider joining our s ...
  continue reading
 
Artwork
 
Running is Life reflects what our sport teaches us. Through the trials, tribulations, and obstacles we overcome in running, we can reflect upon and apply these lessons in our daily lives, and ultimately improve ourselves.
  continue reading
 
Je suis Niko, aka Running Addict, et je cours depuis 18 ans. Après des années à partager mon expérience de coureur sur internet, me voici prêt à m’inviter dans vos oreilles pour vous accompagner pendant vos entraînements. J’ai envie de continuer de mettre à profit mon expérience en vous donnant accès au fond de mes pensées, de façon brut et sans script ! Ma mission reste la même, à savoir vous aider à éviter les erreurs que j’ai déjà commises et à comprendre les subtilités de ce sport pour q ...
  continue reading
 
Artwork

1
Running Pastor

Running Pastor

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Havi+
 
Sermons from Mount Zion Baptist Church in Brookhaven, MS. Most are from Bro. Zach Kilpatrick, but occasionally sermons from other staff or guest speakers are available as well.
  continue reading
 
This is The RunDot Podcast! We are here to educate, inspire, and entertain. We’ll talk all things running, nutrition, recovery, & strength training, with expert coaches and special guests. So whether you are a runner training for a 5K, 10K, Ha;f Marathon, Marathon, or Ultra Running event; Join the conversation, and let's improve together.
  continue reading
 
Artwork

1
Running Rogue

Chris McClung

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Havi
 
Running Rogue is a podcast produced by Rogue Running in Austin, TX. We are here to talk all things running and help you become a better runner! Check us out at www.roguerunning.com.
  continue reading
 
RVA Running Man is a show that explores all topics related to recreational running, sports, and fitness. Whether on the road or hiking a trail, I believe running is the best therapy. www.rvarunningman.com https://www.youtube.com/@RVARunningMan?sub_comfirmation=1
  continue reading
 
Artwork

1
The Fourth Worst Podcast on Running

Barry Tavener, Lewis Clarke, John Kennedy and Runnersknees

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Havi
 
Veteran ultrarunners Lewis "Japanese Flag" Clarke, 70+ age bracket veteran John "father of 12" Kennedy, International Running Coach Barry Tavener and Runnersknees, voted one of the 70 most influential people in running in Runners World UK 2017, chat all things running in a no nonsense manner. Ordinarily whilst drinkng. It is going to get messy.
  continue reading
 
The Running Effect is changing the way the world sees running. Every week, host Dominic Schlueter sits down with the fastest, smartest, and most inspiring people in the sport to share untold stories, elite insights, and powerful conversations that move the culture forward. Whether you're chasing a personal best or dreaming bigger about what running can mean in your life, The Running Effect is your home for passion, performance, and possibility. 🚀 Join the movement that's reshaping running me ...
  continue reading
 
A podcast by WA runners, for WA runners. Join non elite runners Chris, Simon & Vici as they cover the roads, trails and track scenes in Western Australia, as well as interviewing notable personalities of the WA running community.
  continue reading
 
Artwork

1
The R4 Running Podcast

Conor Hoekstra & YüBaí Liu

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Havi
 
The R4 Running Podcast is an inclusive running podcast geared towards runners and non-runners of all levels. Both of your cohosts live in Toronto, Canada and have been recreational/serious runners for over a decade.
  continue reading
 
Artwork

1
Keep on Running

Keep on Running

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Havi+
 
Wat motiveert je om te lopen? Hoe blijf je blessurevrij? Welke obstakels moet je overwinnen of welke uitdagingen ga je aan? Hans Cleemput bespreekt met twee gasten de hoogtes en laagtes van de loopsport. Elke aflevering heeft de lengte van het persoonlijk record op de 10 km van de Runners’ lab adviseur die mee aan tafel schuift. Een podcast voor en door lopers. #keeponrunning. Heb je opmerkingen over een aflevering of suggesties voor toekomstige opnames? Laat het ons weten via podcast@keepon ...
  continue reading
 
Welcome to the Performance Running Gym Podcast! Hosts Aaron Boike and Bobbi Van Donsel bring us voices of athletes and professionals from the local and national trail, ultra, and road running community to help you run #PRGstrong and crush your PRs!
  continue reading
 
"DFW Running Talk" is a podcast dedicated to the vibrant running community in the Dallas/Fort Worth metroplex. Each episode features in-depth conversations with local running experts, including coaches, athletes, race directors, and dieticians. We explore training tips, upcoming events, nutrition advice, and inspiring stories from the DFW running scene. Whether you're a seasoned marathoner or a casual jogger, tune in to connect with and learn from the diverse voices shaping our local running ...
  continue reading
 
Vert is the home for every trail & ultra runner. On this podcast we host conversations with key members of our Trail & Ultra running community from all over the world. From professional world class athletes to our Vert.run members and community. Narrating captivating stories and learning from and about this amazing sport.
  continue reading
 
This podcast is about sharing that running journey, its here to help inspire and motivate others to join and take part in the best sport in the world! Running! Along the journey you’ll also get the chance to hear from a range of coaches, athletes and running experts their backgrounds and how they go about getting the most out of their running. Sharing some of their secrets and training tips, to help expose you to some new ways of thinking and operating!
  continue reading
 
In this podcast, we'll talk about the resiliency in running. Running has always been a steadfast for me and my favorite form of therapy, especially when I'm emotionally running from things like heartbreak, trauma, etc. Your host is Liz Newcomer, who will talk through the different relationships and traumas I've *run* from and how running has always been a constant for me. My hopes are to reach an audience that I'll be able to connect with and have an impact on whether you're able to relate, ...
  continue reading
 
Weekly podcast since 2017 that covers interviews and race recaps from athletes and members of the OCR and running communities primarily in the Northeast! Our focus is to shine a spotlight on incredible athletes, motivate ourselves and other, and to share our love for the sport that has changed our lives!
  continue reading
 
Artwork
 
Women's Running Stories features inspiring stories told by exceptional women runners about their running experiences. Hear about the many ways women are achieving excellence and changing their lives through the sport of running. Get motivated to reach your own running goals by women who are making it happen.
  continue reading
 
Artwork
 
Beim wöchentlichen ACHILLES RUNNING Podcast, moderiert von unseren laufbegeisterten Redakteur:innen Elliot und/oder Lilly, stehen Wissen, Motivation und Spaß an erster Stelle. Jeden Freitag sprechen wir hier über den (Lauf-)Sport, Fitness, Ernährung und Gesundheit und laden dafür bekannte Persönlichkeiten, Sportler:innen und Expert:innen aus der Gesundheitsbranche ein. Also, reinhören und loslaufen! Auf unserem Instagram-Account findet ihr jede Menge witzigen und informativen Content rund um ...
  continue reading
 
Exploring the why behind what keeps runners running long, strong, and motivated. Running is a sport that has the power to unite us all and we are here to share conversations about how running has shaped the lives of people within our community, as well as how running has created community in itself. From pro runners and Olympians to ultramarathoners running their first big race to business owners who use running to improve their entrepreneurial journey, we believe in creating community and e ...
  continue reading
 
Artwork

1
Kentucky Running

John's Run/Walk Shop

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Havi
 
Put some run-chat in your ears while logging miles throughout the Bluegrass State. Kentucky Running, produced by John's Run/Walk Shop in Lexington, is your source for tips, race news, shoe updates, and shining a light on local organizations that make a positive impact through healthy activity.
  continue reading
 
Artwork

1
Bad Boy Running

Jody Raynsford & David Hellard

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Heti+
 
The amazing world of running you didn't know existed, from a marathon club in San Quentin State Penitentiary to racing 350 miles, unaided with only 8% vision, to setting up a girl's running club in Afghanistan, reprobates David Hellard & Jody Raynsford bring you the world's most interesting running stories, its most incredible runners, presented by some of its worst. A funny, light-hearted look at running that's not afraid to laugh at itself and at you.
  continue reading
 
Loading …
show series
 
In episode 151 we're talking about marathons! Rick has started thinking about marathon training (finally) and it's time to tell him what not to do and what to do in order to line up and be ready to tackle 26.2 miles. The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the…
  continue reading
 
Base building is not very exciting – but it is highly effective, whether your goal is to run a faster marathon or 5K. While often conflated with an off-season, a base building phase is a distinct and crucial training phase. This phase of lots of easy miles develops both aerobic fitness and tissue tolerance, so that you can later build race-specific…
  continue reading
 
Pronation, semelles orthopédiques, drop, carbone, mousse « magique »... Et si tout ce que vous croyez savoir sur vos chaussures de running était à côté de la plaque ? Dans cet épisode, RMC Running remet tout à plat avec l’un des plus grands spécialistes : Blaise Dubois, fondateur de la Clinique du Coureur. Les chaussures stables et très amorties pr…
  continue reading
 
Matt talks with John's Run/Walk Shop Race Director Eva Jackson and General Manager Riley Marshall about the 2026 lineup for John's Bluegrass Racing Company. Learn about this year's Run the Bluegrass; Iron Horse; Beer, Bourbon & Wine XC Series, and more. Plus, Mizuno tech rep Hope Nixon joins the show to drop details on the latest version of the Wav…
  continue reading
 
~293ShowNote(1:17:45)~ 2026年あけましておめでとうございます。本年もよろしくお願いいたします。 【今週のリスナーさん】 「ランニングチャンネル」のハッシュタグのついた投稿を振り返ります 【お便りスペシャル】 皆さんから頂いたお便りをご紹介します。 東京マラソン限定Tシャツ / 湘南国際マラソン /富士山マラソン/We are solo podcasters /新規リスナーさん/全国高校駅伝/10秒で7分/メトロノーム 【次回予告:2025年の重大ニュース&2026年の抱負】 <コメント投稿フォーム> https://forms.gle/qERdYBPysTzaB3wd6 https://www.instagram.com/reiueda_/のストリーズでもURLをシ…
  continue reading
 
En el primer programa del año 2026 recordamos los mejores momentos de la San Silvestre Vallecana junto a Juan Carlos Higuero y Lorenzo Albaladejo. Los dos analizaron la participación de los atletas españoles en la carrera del 31 de diciembre e hicieron balance del año 2025 en el atletismo español. Después hablamos con Daniel Porro sobre la vuelta a…
  continue reading
 
If you've ever worried that your cadence is too low, your heel strike is slowing you down, or you need to overhaul your running form to get faster, this episode is for you. Coach Brad breaks down the science behind the most common running form debates—and explains why most runners are better off focusing on consistency than chasing perfect mechanic…
  continue reading
 
Success in running often comes from hitting rock bottom. This was the case for Terence Gerchberg, who transformed his gambling addiction into a mission to help others find their footing, one mile at a time. In the words of Terence, “Running changed and saved my life. Today, I have the privilege of helping others do the same through Back on My Feet,…
  continue reading
 
Here's the story of and lessons I learned from my Misogi of starting with 1-mile on Dec. 1 and increasing by one mile each day ending with 33+ miles on Dec. 31. What a journey! Aaron's information: My Socials, Channels, & Newsletter: https://www.facebook.com/MRRUNNINGPAINSCOACHING https://www.instagram.com/runningislifecoaching/ https://www.youtube…
  continue reading
 
We continue our march through the fundamentals of our training principles. First, this episode starts with a few notes on the subtitle to our book - Elite Training Accessible to All. What does that mean? And why does it mean that ANYONE can use the principles in the book and in our training philosophy b/c we are all human. Then, we turn to the fina…
  continue reading
 
Host Celeste Fong and her crew of 'idiots' deliver an adult-only, irreverent end-of-year recap covering proud accomplishments, disappointments, and favorite race memories. They talk first ultras, finishing 169 towns, Notchview, HamsterWheel, Niagara plans, training goals for 2026, and plenty of offbeat, hilarious behind-the-scenes stories.…
  continue reading
 
Warum können manche Läufer:innen ihr Tempo bis zum Zielstrich halten, während bei anderen die Leistung irgendwann einbricht? Die Antwort könnte im vierten großen Ausdauer-Parameter liegen, der seit Kurzem wieder in aller Munde ist: die Durability. Warum dieser Wert in der Forschung Wellen schlägt, erklärt Sportwissenschaftler Dr. Oliver Jan Quittma…
  continue reading
 
Today on Running Around Charlotte, we’re joined by someone who is rewriting the rules of “urban exploring” here in Charlotte. Tim Reitz is the founder of MuralTours704. He’s a running-enthusiast turned community connector who blends two passions: movement and appreciating street art. Tim leads guided running and walking tours around Charlotte that …
  continue reading
 
In this special episode of New Blood: DFW's Young Gals Raising the Bar, Chris sits down with three remarkable athletes who proved that the best training partners are sometimes the ones you never actually train with. Sisters Maddie Stier (32, Allen, TX) and Grace Chow (29, Washington, DC), along with their close friend Melanie Lassen (34, Casper, WY…
  continue reading
 
In this episode, Kiyoshi a Tokyo-based running community organizer and avid runner, discusses his journey with running, the famous Hakone Ekiden relay race, and his involvement in the Doyou (土曜) Club, an open learning and running community. Kiyoshi shares insights into the cultural significance of the Ekiden race in Japan, its impact on university …
  continue reading
 
You provided the Qs - here are the As! In the twinkle of the tree at Tonkinson Towers, Rob and Paul dig deep into your brilliant questions. Part Two features talk of London, Manchester and Taskmaster, runs when it all came together, and the long-hoped-for, John Cage-style silent episode. SUBSCRIBE at ⁠https://runcompod.supercast.com/⁠ for early acc…
  continue reading
 
As 2025 wraps up and we finish another incredible year of local athletics, let's take a moment to look back on the highlights and achievements of the Blue Water Area and how athletes have shown us what it means to push limits, break barriers, and strive for greatness. We'll be shining the spotlight on the standout performances, record-breaking mome…
  continue reading
 
In this final part of our series meeting with brands to highlight their updates in the next year, Andrea is joined by Russ Stevens & Carolyn Todd from Topo Athletic. They highlight the big redesign to the Specter 3 featuring an all new A-TPU midsole. They'r also bringing updates to the Atmos, Ultrafly, trail favorites like the Terraventure, and man…
  continue reading
 
Always my favourite episode to bring you - hope you enjoy the new video format! ___________________________________________________ Get in touch: Podcast IG: @resiliencyinrunning TikTok: @resiliencyinrunning https://resiliencyinrunning.my.canva.site/ Personal IG: @liznewcomer linktr.ee/resiliencyinrunning DLouise Affiliate: https://www.dlouise.co.u…
  continue reading
 
We explore how a Mid-Atlantic upbringing, fatherhood, sobriety, and community shaped John’s ultra journey, from DNFs to a snowy 100-mile attempt. The talk blends raw honesty with practical strategy, touching on identity, pace, aid stations, and protecting your joy. John opens up about why he posts every DNF, how a messy breakup derailed his hundred…
  continue reading
 
426: 2025 Year Review | Tony Roca Díaz Brad gets back to doing a workout outside on holiday then looks back at his year. Julian goes through the reality of newborn twins, as he looks back on his year of running. Brady chats having monuments named after you as he reflects on the highs and lows of his year. This week's running news is presented by Ax…
  continue reading
 
Kia ora e te whānau. Welcome to the first of our DCR Summer Series episodes, where we’ll be bringing you our most popular conversations from 2025. Kickin' it off this week, we are taking it back to March, and episode 318, when Ali and Matt spoke to the one and only Jasmin Paris. Jasmin Paris entered the wider public consciousness when she became th…
  continue reading
 
ランニングを楽しむ皆のラジオ!「ランラジ 〜 Running Radio」 日々のランニングをもっと楽しく。同じ空の下で走る、 ランニング仲間の皆さんと繋がっていく番組です。 今年もありがとうございました! 210㎞!2025年最後の収録です。 1年を振り返る雑談回です。2025年の「おまけ」的な感じです。 ゆるりと聴いてください。 今回お届けした内容は、 年末年始こんな過ごし方、2年ぶりのBeyond、 eyeron30kとチャッピー、濃厚な1年のふりかえり、 トンネル長かった。怪我に泣いた1年、走行距離発表、 お仕事の報告「年間60本」、2026年やりたいこと、 「つなぐ」がランラジの役割、ランナーズ賞ウラ話、 メッセージ紹介、ランラジレースレポート、 2025年ベストギア、「ペイペイっ…
  continue reading
 
Since 2017 I have tortured myself every year by getting clips from all 50 regular episodes and for important, funny, and name compilations. This recap episode is all of the important moments, and name clips from 2025. All clips are in order from when they were aired and are seperated by a brief moment of silence. Hope this inspires you and you enjo…
  continue reading
 
Are we watching the rise of the greatest distance running teammate duo in history? Ethan Strand and Parker Wolfe are well on their way to grabbing that title, and their next stop is with Team USA for the World Cross Country Championships. Parker recently won his first professional national title at the 10,000m XC championship in December; Ethan won…
  continue reading
 
Scott Jurek represents a generation of ultratrail runners who either had day jobs or were true dirtbag trail runners. Scott and Josh Rosenthal dive into the 'good old days' of trail running when a lot of the gear was DIY like punk rock or skateboarding. Presented by Kiprun. Scott Jurek and Y2K DIY: Ultrarunners, Punk Rock, and Skateboarding Runners…
  continue reading
 
Musst du für eine Statusbestimmung deiner Form immer direkt zur Leistungsdiagnostik? Spoiler: Nein! Denn unser Körper liefert uns im Alltag völlig kostenlos präzise Signale über unseren Fitnesszustand. In dieser Folge zeigen wir dir, wie du dein Fitnesslevel ganz ohne Budget checkst. Von Hungergefühl bis Ruhepuls - wir stellen dir vier einfache Par…
  continue reading
 
In this episode, Conor and YüBaí record live from Philadelphia, where they discuss the Grand Slam Track Philadelphia, Grant Fisher and more! Link to Episode 33 on Website Social Conor Hoekstra - IG Conor Hoekstra - Strava YüBaí Liu - Strava Show Notes Date Recorded: 2025-06-01 Date Released: 2025-12-28 Grand Slam Track Intro Song Info Bonsaye - Wor…
  continue reading
 
Send us a text Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...…
  continue reading
 
Send us a text In this episode, I examine the use of fitness apps, shoes, and treadmills for fitness training and analyze whether primarily using these devices to achieve fitness goals is more effective than natural methods. #Technology #Barefootrunning #borntorun #training Chapters 00:01 – Intro 01:11 – Technical vs. Natural Fitness 02:20 – Fitnes…
  continue reading
 
Traditiegetrouw blikken we op het einde van elk jaar terug op het sportieve gebeuren. Wat waren de hoogtepunten van ons gastpanel? Welke atleet kleurde de afgelopen twaalf maanden? Welke schoen bezorgde ons het meeste loopplezier? En wie is er in de running voor de Gouden Schoen van '25? Je hoort het hier!Fijn eindejaar alvast en hopelijk tot volge…
  continue reading
 
Et si courir était bien plus qu’un sport mais un vrai régulateur mental ? Aujourd’hui, je reçois Marine Lorphelin, médecin généraliste, passionnée de course à pied et engagée pour une santé accessible à tous. Connue du grand public pour son parcours de Miss France, Marine porte aujourd’hui un message clair : bouger, c’est se soigner. Dans cet épiso…
  continue reading
 
Episode 7 - The Inferno _ The Easy Brothers recap a special holiday trip Biscuit took to Europe, and the Korean TV that K-Perp has been catching up on. Then we talk about RM 678. What's everybody's nickname these days? Why is Suk Sour's temper so bad this week? Why is KJK in such a good mood? These questions and many more are raised and left unansw…
  continue reading
 
In this episode of the Better With Running podcast, hosts Chris Armstrong and Zac Newman welcome back Run2PB athlete and Bendigo Bat, Kate Clarke to share her remarkable transformation. Since beginning her journey with Run2PB, Kate has achieved staggering progress under the guidance of Coach Chris, shaving 25 minutes off her half-marathon PB, 10 mi…
  continue reading
 
Monday 22 December 2025 It's Simon, Chris and Vici with an end-of-year wrap up where we take a breath and look back at our year in running. The PBs, the blow-ups, and all the brilliant people who make this community what it is. Today we’re keeping it simple: a few reflections, a few stories, and probably a few things we’ll regret saying in January.…
  continue reading
 
Oi, bellend, if you liked the pod give us a rating, a review, send us some love. Harrow! Up Ski Sunday, Aba Daba Doo, and Hakuna Matata, mother fuckers and bah! humbug! from Osvaldo hook hands Clarke Lewis shirt-cocking a canal race tee as we launch into the festive period like runfluencers posting about finding it's too hot in Valencia. Since last…
  continue reading
 
In this episode, I focus on a huge win in dealing with my anxiety around training and racing. It's opened a whole new chapter in my running journey. Healing anxiety has been a dedicated focus for the past few years, and it's resulted in some breakthrough moments over the past few months. This includes the terrific experiences I just had at my indoo…
  continue reading
 
Caleb Birklid is a national level triathlete, cyclist and runner turned Coach who joined the PRG team this past summer. Caleb has brought a new perspective to our training and coaching at PRG with his background is coaching triathlon and swimming, and his emphasis on both heavy and functional strength training as a key component to his approach to …
  continue reading
 
RunDot workouts are crafted to be fun and easy to follow, but even still, the more time you spend with RunDot the more you learn "tricks of the trade" that help optimize your sessions. Today, Long time TriDot/RunDot athletes Andrew Harley and Vanessa Ronksley share ten big tips to help you get the most out of your RunDot training. From executing ea…
  continue reading
 
Diving into the state of trail running in 2025, Francesco Puppi and Max Keith sit down for a wide-ranging, honest, and deeply insightful conversation about where the sport is headed — and what it feels like to live through this moment of rapid transformation. From debates around pacers and fair competition, to the explosion of content, technology, …
  continue reading
 
Loading …

Gyors referencia kézikönyv

Hallgassa ezt a műsort, miközben felfedezi
Lejátszás