Coach Jason Koop covers training, nutrition and recent happenings in the ultramarathon world.
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The only podcast dedicated to making you a faster cyclist. TrainerRoad's Ask a Cycling Coach podcast gives you the chance to get answers to your cycling and triathlon training questions with USAC/USAT certified coaches, pro athletes, and other special guests.
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The Fast Talk podcast offers the best guides to cycling performance and endurance sports training from world-class experts. Cohosted by cycling coaches and sport scientists Trevor Connor and Rob Pickels, Fast Talk episodes feature fascinating conversations with world-class experts discussing the endurance sports topics they know best: the best ways to train, effective workouts, questions on polarized and interval training, sports nutrition, physiology and recovery, and sport psychology. Fast ...
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Triathlon training tips and coaching advice for busy age-groupers training for IRONMAN & 70.3 triathlon. Awe-inspiring age-group stories with triathletes achieving extra-ordinary things in their sporting pursuits
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Join Author Molly Hurford and Coach & Kinesiologist Peter Glassford on the Consummate Athlete Podcast, where masters cyclists and endurance athletes learn to train smarter, stay healthy, and improve performance. With over 40 years of combined experience, we share expert advice, actionable tips in Q&A Episodes and draw outside expertise from monthly interviews with top athletes and experts to help you excel in road cycling, mountain biking, gravel racing, and more. Whether you're aiming to op ...
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Highlights of BBC Radio Leicester's Leicester Tigers coverage including a weekly post-match round-ups and analysis.
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The women of the trails share their stories about running, racing, and life. These badass ladies from around the globe get honest about everything from competing, motherhood, and trying to have it all. Get ready for training ideas, gear tips, and a healthy dose of inspiration.
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TrainingPeaks CoachCast is an endurance training resource for athletes and coaches. If you're a triathlete, cyclist, runner, ultra-endurance athlete, or one of the many other sport types, subscribe to learn how to train for success. Host Dirk Friel talks with expert guests focused on the elements of endurance training and racing that lead to better performance, prolonged athlete lifestyle and more enjoyment of your sport. To learn more about how TrainingPeaks can help you achieve your traini ...
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The Sports Nutrition Playbook Podcast is a play-by-play on sports nutrition for youth athletes, coaches, athletic trainers, and parents. Full of practical, easy-to-use fueling strategies, tips, and examples, the podcasts dials in on all things sports nutrition as it relates to fueling, performance, and recovery day in and day out.
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Running injury tips on self-diagnosis and self-treatment. Simple strategies for rapid recovery of running injuries.
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This podcast interviews experts in all areas of endurance sports, as well as sports psychology, exercise science, nutrition, biomechanics and coaching.
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Follow my journey from Tokyo 2020 Olympics to Paris 2024, attempting to make Rio Olympics a quad tear put those plans on hold,Tokyo was a tough Olympics for me, but the knowledge there will help me make Paris an Olympics to remember. Enjoy the Journey
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Welcome to the Garage Gym Athlete podcast, where we explore the world of functional fitness and performance training in the home gym. Join us as we talk to coaches, athletes, and experts about their experiences in building strength, endurance, and athleticism outside the traditional gym setting. In addition to sharing practical tips and strategies, we'll also delve into the latest scientific research on topics like exercise physiology, nutrition, and recovery to help you optimize your traini ...
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At WHOOP, we are on a mission to unlock human performance. WHOOP Founder & CEO Will Ahmed sits down with top athletes, scientists, experts, and more to learn what the best in the world are doing to perform at their peak – and what you can do to unlock your own best performance. Every week, we dig deeper into sleep, recovery, nutrition, training, lifestyle habits, and more to help you reach your potential.
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TalkNorth.com
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Sport Practice, Strength & Conditioning, Recovery, Mindset and Nutrition. These are the fundamental pillars that can lead to high performance. The experiences from professionals in these fields will be shared in this podcast.
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Tips on how to be a better endurance athlete, every day, directly from the world's best runners! Whether you participate in endurance races as a hobby, or you're a competitive ultra-endurance athlete, this podcast will help you achieve your goals when it comes to racing, training, and recovery. The show is hosted by Ultra-Endurance athlete, Joe Corcione, who has competed in Ultramarathons, Ultratriathlons, and Ironman races.
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We often see the top layer or performance but its the lesser known stories, science and happenings where the real fascination and wonder lies. Join us as we discuss what is happening in sport, just that little bit deeper and differently to what you may expect. Hosted by Xylon van Eyck & David Lipman
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Welcome to "Beyond the Game: The RealSportsDoc Podcast," hosted by a seasoned sports medicine doctor who brings a unique perspective to the intersection of sports, health, and life. In each episode, we explore the physical and mental challenges athletes face both on and off the field. From injury prevention and recovery strategies to insights into the latest advancements in sports medicine, we provide essential knowledge for athletes, coaches, physicians and other sports medicine or sports e ...
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Join psychologist Dr Rachel Evans (PhD) as she talks to fellow experts in eating disorder recovery and ED survivors with inspiring stories. This podcast is intended to help those recovering to shift their mindset, develop new skills and find their own version of normal eating. Support this podcast: https://podcasters.spotify.com/pod/show/rachel-evans8/support
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Discover what the top Spartan SGX coaches from around the country are doing to help their clients dominate their obstacle races. Each week you will get insight on how to improve your training, nutrition, and recovery methods for the most efficient training program.
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The Sport Is Life podcast explores how sport can positively change your life. Join us as we delve into the powerful life lessons that sport teaches you, lessons that can be applied to every aspect of your life. Host Ian Hawkins shares wisdom and insights gained from a lifetime of experience as an athlete, husband, father, PE teacher, community volunteer, manager at Fox Sports and a performance coach to elite athletes, business owners, corporate leaders, and other coaches. Tune in to hear how ...
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The Master of the DDT, the Hall of Famer, and the pop culture icon Jake 'The Snake' Roberts welcomes you into The Snake Pit for a look at his legendary career and inspirational life! Join Jake and co-host Marcus DeAngelo as they navigate some of the stories and memories from his life growing up as a 2nd generation wrestler, to his incredible fame in the 80s and 90s, to some of the more difficult times he had to overcome on the road to recovery. Jake has seen and done it all in wrestling, so ...
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Sponsored by BiOptimizers A podcast that was inspired by my curiosity in several areas, some include: Sports Performance | Post-PT Sports Rehab | Team Training | Leadership | Success Habits | Personal Development | Fitness Entrepreneurship | Recovery Nutrition Also, featuring our new 15 minute segment called "The 15 Minute Juice". It will be a continuation of the podcast just in shorter clips, answering questions on physical therapy, rehabilitation, Return 2 Play after injury, training, and ...
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Colliding the world of sports, business and life to bring content that crosses all barriers. Enjoy humans. #mentality #mentorship #methodology #motivation #mindset #consistentgains # communitystewardship #embracethenew #ownyourrole #openhorizons
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Come with us as we delve into the mysterious and exciting world of sports science… This entertaining podcast explores: • The science behind the world’s best athletes. • Current issues and events in the world of sport. • How to master the art and science of coaching. Every Monday, Matt Solomon chats with various experts to uncover the science and secrets behind what makes the best athletes in the world so damn good at what they do. They’ll also dive into global issues and events affecting the ...
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This is Perform with Dr. Andy Galpin. I'm Dr. Andy Galpin, a professor of kinesiology at California State University, Fullerton. With this podcast, my goal is to help you better understand and maximize your own physical performance, leveraging my two decades of experience with top-tier performers, including Olympians and world champions across numerous sports. We'll discuss a range of advanced tools, technologies, and strategies, striking a balance between the forefront of scientific researc ...
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Victoria Garrick Browne hosts an unfiltered and eye-opening podcast that dives into the heart-to-heart conversations we’re all craving. Known for her refreshing vulnerability and relatable candor, the Forbes 30 Under 30 entrepreneur and TEDxTalk speaker has inspired millions to embrace their authentic selves and feel confident doing it. Are you ready to look at yourself, your relationships, and your life in a new way? Tune into Real Pod! Follow @realpod on Instagram for more. Produced by Dea ...
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This podcast series is built to bring science and research from the endurance sports industry. These may help you learn and implement these in your training, recovery, and nutrition journey. We invite coaches, exercise scientists, researchers, nutritionists, doctors, and inspiring athletes to come and share their knowledge and stories with us. So, whether you're just getting started with running or want to get better at it, this podcast is for you!
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New episodes now on THURSDAYS! Welcome to Running Explained, where ALL your running questions are answered! For new AND experienced runners, from training to racing, nutrition, recovery, gear, AND MORE, there's always something new to learn about running!
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Ben Foster AKA The Cycling GK - Former England and Premier League goalkeeper and Co-host Tom Ochoa welcome an exciting range of guests that include top level athletes, content creators and people with an interesting story to share!
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Colts, Hoosiers, Pacers, Boilers, and Bulldogs are covered each morning by Indiana's most respected sports voice!
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Welcome to Fiercely Fueled - where we have powerful conversations that nourish mind, body and soul. For athletes, by athletes: this show is all about performance, nutrition and recovery for athletes. We know you have busy lives and need to make the most out of your training and nutrition without added stress. How do we know this? Because we are also busy competitive athletes. Join us as we discuss evidence-based methods that help athletes get stronger, fitter: faster, create longevity in spo ...
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The Full Circle Podcast offers listeners insights into topics and ideas pertaining to endurance sports training and racing. Hosted by Coach Laura Henry, this podcast releases episodes weekly and discusses training best practices, effective workouts, compelling research, coaching methodologies, physiology and recovery, and the best tools to help guide you unlock your potential and achieve your best performance. The Full Circle Podcast is part of Full Circle Endurance, which is an endurance sp ...
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Brave Bodies stands as a trusted name in Margaret River for comprehensive physiotherapy care. Specializing in a wide range of treatments, including sports injury recovery, chronic pain management, and post-surgery rehabilitation, the expert physiotherapists at Brave Bodies deliver personalized care tailored to your unique needs. With a focus on holistic health and well-being, they utilize modern techniques combined with compassionate service to help you achieve optimal physical function. Whe ...
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Welcome to Beyond the Game! We’re your go-to podcast for exploring the stories, challenges, and successes of Canadian athletes and sports. Whether it’s a recap of recent events or an in-depth interview with top performers, we bring you insights from the world of Canadian sports, from behind the scenes to upcoming competitions. Expect weekly episodes that dive into athlete stories, major sports highlights, and what’s happening next in the world of Canadian sports. What you’ll find here: - Rec ...
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Hercules Performance and Physical Therapy aims to bring you practical information to improve your fitness, speed up injury rehab, prevent injuries and pain, and live a long happy life through fitness and wellness. We bring together experts in the field to chat all things Health, Recovery, Physical Therapy, Wellness, and Performance Training.
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In this podcast series, I’ll share my experiences as a trauma survivor and my journey through recovery. With the help of mental health advocates and experts, we will discuss ways to dismantle the stigma around mental illness to promote mental wellness.
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A straight-shooting, science based podcast about periods, period recovery, fertility, and nurturing health, outside of unrealistic beauty expectations. Every fortnight, Dr Nicola Sykes (formerly Rinaldi), scientist and lead author of the book ‘No Period. Now What?’ and Florence Gillet, Certified Eating Psychology coach and founder of www.beyondbodyimage.com, share real recovery stories, expert insights and new research on hypothalamic amenorrhea (HA) recovery, hormonal health and fertility, ...
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Just me (Tye), and sometimes some interesting guests. Come have a laugh with me!!
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This podcast addresses hope and recovery successes for individuals, friends, family, parents and associates who have been or may be addicted to opioids, heroin, cocaine, prescription drugs, fentanyl, alcohol, etc. These are stories and interviews with former addicts, parents and loved ones that describe the horrors and ultimately methods they have sought and found to save lives and help. We talk also with law enforcement, doctors, authors, sports figures, academia and advocates. Issues inclu ...
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Author and Triathlon Coach, Matt Dixon, will empower and educate you to integrate sport into life in order to reach your athletic potential because, it is through the lens of athletic potential, that you reach your human potential. In addition to topics such as planning your fitness into a time-starved life, the show will provide in-depth interviews, advice, and insight into optimizing your health, work, and life performance, along with the critical habits and approaches that facilitate the ...
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A Voice Through Adversity Host Cullan Mais is a Former Heroin Addict who managed to turn his life around in 2020, since then he has made a vow to change perceptions and eradicate stigma in society. The Central Club was space that Cullan's attempting to do just that. We are a podcast all about free speech and diversity, we don't niche down & that's the beauty of it! Week in week out we will deliver QUALITY and every guest will bring meaning and morale. Were NOT Left Were NOT Right, We Stay Ce ...
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This is The TriDot Podcast! We are here to educate, inspire, and entertain. We’ll talk all things triathlon, swim, bike, run, nutrition, recovery, & strength training, with expert coaches and special guests. So whether you are a triathlete training for a sprint, olympic, or IRONMAN event. Join the conversation, and let's improve together.
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Brand new White Belt Josh Lu calls on Jake Luigi, BJJ Youtuber from "Less Impressed More Involved BJJ", and other guests for help on the path to improvement, performance, and enjoyment in the sport of Jiu Jitsu. Follow the journey!
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If you want to get support directly from us to remove your repetitive self-doubt, join our FREE community: The Sport Is Life Movement Episode Summary: Ian emphasises the significance of establishing a sleep regimen, drawing comparisons to putting children on a schedule for better sleep. He emphasises the need of proper sleep hygiene, such as shutti…
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Dawn of Sports with Dawn Mitchell & Jim Souhan - Carly Zucker on Life & Recovery
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One of Dawn Mitchell's favorite people joins the Dawn of Sports Podcast, as Carly Zucker talks about a public life, addiction, trauma and parenting. Thanks to Rudy Luther Toyota (https://www.rudyluthertoyota.com/) Minnesota Masonic Charities (https://mnmasoniccharities.org/) & Natreum (https://www.natreum.com/)…
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Living Fully & Feeling Deeply
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Catherine Duncan is an integrative spiritual consultant and Author of "Everyday Awakening: Five Practices for Living Fully, Feeling Deeply and Coming into Your Heart and Soul." She shares her journey of finding her authentic self and discusses the importance of living in the present moment and cultivating feelings of oneness and love. She also enco…
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Indianapolis Colts - Anthony Richardson tap out definitely a part of decision to ride with Flacco!
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Anthony Richardson tap out changes the way his teammates, coaches, owner, and fans see him. Joe Flacco may serve as a great mentor to Richardson after all. Shane Steichen might not have been lying about how the decision to bench Richardson was his. Jim Irsay was obviously consulted and - like all owners - could have vetoed the decision. https://myb…
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Tom Manz on a "rollercoaster fortnight"
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Stuart Farmer joins Adam and Tom as they hear from Matt Smith and Tom Manz before facing Saints in the Premiership Rugby Cup.BBC Radio Leicester által
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# 29 - Embracing the Present: Transforming Pain into Power Through Mindfulness and Self-Discovery with Andrew Cominos
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If you want to get support directly from us to remove your repetitive self-doubt, join our FREE community: The Sport Is Life Movement Episode Summary In this episode, Ian and Andrew talk about the transforming effect of mindfulness and self-discovery in nature and adventure sports. He emphasises the significance of matching belief systems with beha…
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Dawn of Sports with Dawn Mitchell & Jim Souhan - Courtney Godfrey & Vikings Woes
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Fox9 reporter & paralympian Courtney Godfrey talks about her injury, career and snowboarding ambitions after Dawn & Jim talk Vikings, Gopher volleyball & Wolves. Thanks to Rudy Luther Toyota (https://www.rudyluthertoyota.com/) Minnesota Masonic Charities (https://mnmasoniccharities.org/) & Natreum (https://www.natreum.com/)…
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Indianapolis Colts - Richardson out; Flacco in optimism! Spread drops to +5! NFL 1st half surprises!
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Joe Flacco will be the Colts starter Sunday night, but all is not lost. There are reasons for optimism as the Colts prep for the game vs. the Vikings. Denver Broncos and Washington Commanders are pleasant surprises at the halfway mark of the NFL season. Cowboys are exactly what we thought they were - and will always be when brand trumps wins. https…
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Today's episode comes from a runner who asked me a very interesting question during a surgical second opinion webcam call. She seemed to be really confused because the doctor had recommended performing hammertoe surgery in the doctor's office, and not an operating room. She thought that was weird. She was also confused because the surgery would be …
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259: What is the Wendler 531 Strength Program?
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The Wendler 531 method has been around for a long time and since we have our own strength programs we have often been asked what the difference is between that and ours.
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Dr. Jo Brown - Olympic Champion's Performance Therapist - Episode 21
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Dr Jo Brown, High Performance Therapist, has 20y of experience working with high caliber athletes from different sports and countries. For instance she has been working with Noah Lyles during the last 3y. She consulted for NBA athletes as well. Graduated in Kinesiology first, then she obtained a bachelor, Master and PhD in Sports Physiotherapy. In …
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Krista Horton Opens Up About Grief: Balancing Motherhood & Mourning
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In this episode, Vic sits down with Krista Horton, the multi-faceted entrepreneur, mom, and social media sensation. Krista opens up about her journey from a legal secretary to a leading influencer, sharing her insights on balancing business and family life, coping with loss, and the importance of authenticity on social media. Krista gives a heartfe…
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Six Winter Training Essentials For IRONMAN Success | Ep 513
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In this episode, we break down the critical aspects of winter training to enhance your fitness for the upcoming season. Learn how to implement the most effective testing protocols to benchmark your swim bike and run fitness, and discover time-efficient training methods aimed specifically at busy age-groupers. We talk about the importance of focusin…
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Episode 336: Reflection - Part 1
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Welcome to the Purple Patch Podcast! In this episode, we’re discussing what it takes to perform at your best—not just in the moment but over the long term. Today’s topic is one that is often overlooked yet absolutely essential for sustained high performance: reflection. Whether you're an athlete aiming for an IRONMAN podium or a business leader man…
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Virgil van Dijk: How he Leads his Club and Country
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On this week’s episode, WHOOP Founder and CEO Will Ahmed is joined by a very special guest, football sensation Virgil van Dijk. Virgil is not only the captain of Liverpool, one of the top clubs in the Premier League, but also the captain of the Dutch National Team. Virgil has won a number of championships throughout his professional career includin…
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Javelina Jundred 100 Miler Recap: How to Run Your Best Race Ever and Get Redemption
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We did it! At Javelina Jundred, I ran a 15:28 100-mile time with a negative split and came in 10th place male. And I can now say that I got redemption after last year’s race that didn’t go well. This podcast breaks down my training for the race, what it takes to improve on mistakes, how to train intently to get a PR at an ultramarathon distance, an…
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Preps Today w/ John Millea –State tourneys and fond remembrances
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MSHSL sports and activities guru John Millea on stories you should hear from around the state, tourney updates and this week's MVT From Aquarius Home Services Studio (https://aquariushomeservices.com/) Thanks to Pizza Barn in Princeton, MN (https://www.PizzaBarnPrinceton.com)Talk North Podcast Network által
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Confidence Comes From Surviving Doing The Scary Thing
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Where does confidence come from? For humans and endurance athletes alike, it comes from surviving doing something scary. Read this Coach Tip Tuesday: https://www.fullcircleendurance.com/blog/confidence-comes-from-surviving-doing-the-scary-thing Learn more about Full Circle Endurance: https://FullCircleEndurance.com/ Submit questions to be answered …
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Indianapolis Colts - Anthony Richardson benched! Joe Flacco to start! Win now the mandate!
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Anthony Richardson is now Joe Flacco’s back up for the Sunday Night Game against the Vikings! Richardson needs to embrace the adversity and dig deep! https://mybookie.website/joinwithKENT Promocode: KENT Buying or selling a home in Indy - Call Sean Hartwick - (317) 373-3724 Here is the link for my book: https://www.amazon.com/Oops-Art-Learning-Mist…
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Viking Update Podcast - Vikings' losses, injuries mount. So does optimism?
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At 5-2, Vikings have winnable games ahead. Will injuries and defensive slump keep them from taking advantage? Plus: Packers, Bears, Lions. From Aquarius Home Services Studio Supported by Aquarius Home Services (https://aquariushomeservices.com/) Twill by Scott Dayton (https://www.twillmn.com/), Chu Vision Institute (https://www.chuvision.com/), Cra…
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The Go Gopher Podcast with Mike Grimm - Episode #145 features an interview with red hot Gopher football quarterback Max Brosmer, who threw four TD passes in the homecoming win over Maryland and was named Big Ten Player of the Week From Aquarius Home Services Studio (https://aquariushomeservices.com/) Sponsored by: (https://www.sunbeltminnesota.com/…
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If you want to get support directly from us to remove your repetitive self-doubt, join our FREE community: The Sport Is Life Movement Episode Summary: Ian emphasises the need of responsibility in maintaining consistency and attention in both sports and everyday life, pointing out that accountability, which is frequently supplied by coaches in sport…
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Shaver's Prep Football Podcast - Max Brosmer, Jacob Wrbanek, Andrew Trout, & Steve Hamilton
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Big 10 player of the week Max Brosmer, Gopher quarterback, joins Randy this week on Shaver's Prep Football Podcast! Plus, players Jacob Wrbanek of Maple Grove and Andrew Trout of Rocori. And, Elk River coach Steve Hamilton previews the matchup with Andover. Sponsored by TruStone Financial, Your Neighborhood Credit Union. It’s true. (https://truston…
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Bardown Beauties: The Wild Are On Fire
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Your Minnesota Wild look to close out a 7-game road trip with another W and Beaut Live, presented by Grain Belt will have all your action TONIGHT at Tom Reid’s. Plus, this episode covers offensive prowess, Halloween horror stories, and shocking positivity. As always, we’re greeted by new voice studios, brought to you by SotaStick, presented by Talk…
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Indianapolis Colts - Richardson or Flacco vs. Vikings? Steichen another Reich? Stephanie White back?
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Anthony Richardson or Joe Flacco is a huge decision for the Colts as get ready for Sunday Night Football. Shane Steichen and Frank Reich not similar - other than as offensive minded coaches. Stephanie White’s return to coach Fever is imminent! IU vs. Michigan State will be on Peacock, which has become a big deal! Pacers lose again as Magic’s Banche…
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The Snake Pit Ep. 100: Ask Jake Anything 25
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This week on The Snake Pit, we celebrate our 100th episode with another edition of Ask Jake Anything! Topics include recent comments from Cody Rhodes, gimmick matches, what made Mid-South Wrestling so special, working snug, a program with Bret Hart, and much more! Special thanks to our sponsors! True Classic: Upgrade your wardrobe and save on True …
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Can Group Rides be Part of a Trainig Plan + Including Heavy Strength Before MTB Race?
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In this episode of the Consummate Athlete Podcast, we answer 2 listener questions about training plans. Can Group Rides be Part of a Training Plan and how do you include them around intervals and steady endurance riding without over or under loading? The second question is about including Heavy Strength Before MTB Race? We go through how we think a…
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Indianapolis Colts - Anthony Richardson status being evaluated! Cignetti optimistic Rourke to be up!
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Anthony Richardson and all Colts players and processes being evaluated! Bernhard Raimann is concussion protocol! Hoosiers hoping Kurtis Rourke ready for Saturday! Curt Cignetti optimistic! Pacers in Orlando for a road test against Banchero, Carter and Wagner! https://mybookie.website/joinwithKENT Promocode: KENT Buying or selling a home in Indy - C…
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What’s NEXT for Manchester United?! Is Cole Palmer the BEST player in the Premier League?!
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We filmed The Football Fill-In 1 hour before then Ten Hag announcement hence why we didn’t talk about it on the show! Well this is new… We are back with the Football Fill-In this week with Ben, Tom and Watto, but in this episode, Ben is currently in Mexico and Watto is in Spain so we have had to resort to a remote set-up! Don’t worry, we will be ba…
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The Jon Krawczynski Show - Big week for Wolves
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Jon Krawczynski on a week that includes home opener, Mavs, Nuggets and Wemby; how Finch is using bench; Ingles and NAW; why no Dillingham; and great vibes at Target Center. From Aquarius Home Services Studio (https://aquariushomeservices.com/) LIVE SHOW ON NOVEMBER 19TH FROM HEADFLYER BREWING IN MINNEAPOLIS Brought to you by Chu Vision Institute (h…
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If you want to get support directly from us to remove your repetitive self-doubt, join our FREE community: The Sport Is Life Movement Episode Summary: Ian explains the concept of confidence, dating it back to the Latin term "confidere," which means "to trust together." He emphasises that confidence is developed through the capacity to confide and s…
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How UCI EDR World Champion Alex Rudeau Uses TrainerRoad | Ask a Cycling Coach Podcast 498
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34:41
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34:41
Try TrainerRoad risk-free! 👉 www.TrainerRoad.com // SHARE AND RATE THE PODCAST! iTunes: https://trainerroad.cc/apple2 Spotify: https://trainerroad.cc/spotify2 Google Podcasts: https://trainerroad.cc/google // TOPICS COVERED 00:00 Welcome! 00:12 Understanding Enduro Racing 00:33 Alex Rudeau's UCI EDR World Championship Win 01:54 Alex’s Training Regi…
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Indianapolis Colts - Anthony Richardson took a play off - now what? Pacers lose in OT! IU wins!
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23:15
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23:15
Anthony Richardson "taps out" - as bad as that was, the real problem is that Richardson seems not to understand his decision is the Colts biggest problem. IU Football now 8-0 with a trip to Michigan State looming! Pacers go cold at the line - lose in OT to the 76ers! Indiana Basketball gets an exhibition win in Knoxville! https://mybookie.website/j…
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Last week, I was in Hawaii lecturing at the International Foot & Ankle Foundation Medical Conference. meeting. I had been invited to give several lectures on running injuries. One of those was about stress fractures for physicians, podiatrists, foot and ankle surgeons. One of the objectives was to help them understand how they can look at stress in…
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How do you break up your stregnth days? Do you do them by body part/region? Or do you do a push-pull breakdown? Have you tried full body strength days?
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239: Give Your Groin The Attention It Deserves
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29:30
In episode 239, Andy Hyde, Strength and Conditioning Coach at Aesthetics Athletics, joins us. Specifically you will learn: The importance of training the groin Injuries which can occur at the groin How to train the groin to prevent injuries and optimise performance About Andy "Andrew has a degree in Sport & Exercise Science and a Master’s in Streng…
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Revisiting Learning From the Pros: Things to Emulate, and Things We Shouldn’t
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1:06:22
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1:06:22
With more live race coverage, social media posts, and YouTube channels, you have better access to the lives and training secrets of pro triathletes than ever before. And while there are many things you can take from the tri life of the pros and apply to your own training and racing, there are other things that you shouldn't adopt. On today's episod…
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Coaching Men Part 2 - Episode 98
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29:28
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Part 2 of Fiercely Fueled’s Coaching Men series picks up where Part 1 left off and explores the critical aspects of men's nutrition and stress management. The discussion offers practical tips on creating balanced meals using basic ingredients like protein pancakes, chicken, and frozen vegetables, and highlights the benefits of such skills in saving…
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DJ MAK10 Opens Up: A Grime Legend's Battle with Cocaine Addiction
1:32:15
1:32:15
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Send us a text In this candid and powerful interview, Grime legend DJ MAK10 shares his personal journey & battles through the struggles of cocaine addiction. From the heights of his music career to the depths of his challenges, DJ MAK10 opens up about the impact of addiction on his life, relationships, and artistry. He reflects on the moments that …
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