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Ready to smash limiting beliefs & design your dream life? The Mind Method cracks the code to goal achievement with mindset hacks & powerful strategies. Husband & wife team guide you to unlock your potential & live the life you deserve! #mindset #goals #dreamlife
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Welcome to Empowered Journey: From Burnout to Bliss, the podcast dedicated to empowering professional and entrepreneurial women over 40 to transform stress and burnout into energy, vitality, and blissful well-being. Hosted by Jacqueline Moss, a Health and Wellness Coach with over 20 years of nursing experience, this podcast is your go-to resource for actionable tips, inspiring stories, and expert advice. Each episode is designed to guide you on a transformative journey using the MINES method ...
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Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
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Welcome to the positive corner of wellness! Arnold's Pump Club is a daily podcast by Arnold Schwarzenegger. Thanks to a helpful machine he trained, Arnold shares 3 tips from his daily newsletter each day, and in just 5 minutes, you'll have the support, information, and inspiration you need to live a healthier life. This daily digest helps make sense of the research that matters, shares workouts and healthy recipes, and delivers motivation straight from Arnold. It's the perfect way to get you ...
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The Anxiety Reset Podcast is where women with high-functioning anxiety learn how to master that anxious mind with Georgie Collinson, Anxiety Mindset Coach, Hypnotherapist, Naturopath and Nutritionist. The Anxiety Reset Method is an approach to overcoming anxiety that considers the thoughts you think, to the food you eat, the health of your gut and the way you live your life. We discuss the latest information on gut health, hormones and nutrition as they relate to anxiety, and bring a message ...
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Not Over, Just Different is a podcast designed to inspire and support women navigating the second half of life. Hosted by Natalie Ledwell, this podcast offers practical advice, motivational stories, and empowering conversations on topics like career transitions, empty nest syndrome, relationships, personal growth, and health. Whether you're facing significant life changes or simply looking to rediscover your passions, Not Over, Just Different provides the guidance and encouragement you need ...
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The Reality Revolution podcast is hosted by Brian Scott, a writer, entrepreneur, epiphany addict, inner space astronaut, life coach, transformation engineer, futurist, hypnotist, neurolinguistic programmer, meditation instructor, motivational speaker, researcher, intuition teacher, luck instructor and founder of the Advanced Success Institute. The Reality Revolution is born out of a fanatical vision quest to understand a near-death experience which was the culmination of a profound spiritual ...
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The Livy Method podcast is where you can follow along with the day-to-day discussion in Gina Livy's 91-day guided weight loss program. It is a collection of Gina's daily Lives, guest expert discussions, and incredible stories from our current Livy Method members. This podcast is designed to be listened to along with The Livy Method Program Guide, available on Amazon. Canada: https://www.amazon.ca/dp/B0D1VQ4QGF US: https://www.amazon.com/dp/B0D1VQ4QGF If you want to learn more about The Livy ...
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Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.

Spenser Brassard | Certified Life Coach, Mind-Body Fertility Expert, Mama-B

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How to solve your fertility struggles, finally get pregnant, and become the mama-bear you know you are…with a mind-body method proven to increase you chances of pregnancy by 55%. This is the place to slow down your day, feel your feelings, and shift that dark cloud in your mind to a healthy, happy desire. Because getting mind and body on board is your best path to “baby on board.”
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Empowering Muslim women to be the best version of themselves. Advice on personal growth, parenting, love & relationships, mindful inspiration, organization & life hacks, homeschooling and so much more. * Get FREE RESOURCES at www.mindful-muslimah.com * Contact me on Instagram @Mindfulmuslimah. Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support
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Men, it’s time to Wake Up! Are you tired and frustrated with your life? It feels like you’re going nowhere. Not getting the respect you desire? I'm your host, Len DeCarmine, and I'm excited to open your eyes, pull back the curtain, and take you to the next level! In this podcast, we will explore the complexities of modern masculinity, healing from past traumas, finding your purpose, and achieving the unimaginable. The Mindful Man Method is your compass, illuminating the path towards a balanc ...
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The Modern Man Method Podcast, your compass to peak performance and achieving your potential. Join us as we explore the essential pillars to unlocking a life of purpose and vitality— Man, Mind, and Mastery. In each episode, we dive deep into what’s needed to sculpt your physique, master your mind, and rediscover the essence of true manhood. Discover the keys to mental resilience, mindfulness and an optimised mindset that will foster a powerful and focused life. Join expert interviews, person ...
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Travis Garza is a native Oklahoman who has dedicated his life to personal fitness...first his and now yours. After a successful and celebrated bodybuilding career, Travis took his years of fitness experience and education and unleashed his knowledge to his Oklahoma neighbors. As former director and owner of several fitness facilities, Travis is well educated on America's frustration with fitness and the plethora of "quick fix" promises being sold. He began his own personal training career in ...
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Learn how your thoughts and mindset affect your health, happiness, and performance. Learn powerful neuro-training techniques to improve reactions to stress by Penney Megginson, founder of Megginson Method. Interviews with mind-body gurus and health practitioners on gaining better balance in life.
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Hosted by Alexander Behzadi and made for the curious mind interested in broad topics and perspectives. We talk business, science, fitness, life, professional development, politics, current events, the origin of the universe, and everything in between!
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Leadership & Career Coaching Using Wisdom. Question: Do you want to feel strong for a Moment, or a Lifetime? Are you looking for a coach who will give you a method that builds your power daily - that power to be a strong Leader for a Lifetime? The Stoicess Can Help! CALL 1-833-MY-STOICESS (First Consult Free) Don’t look back 5 years from now with regret. Your Career is at stake. Begin building your MENTAL power with me NOW! How My Leadership Coaching Differs: 1. You learn a Leadership Method ...
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THE MISOGI METHOD PODCAST is designed especially with you in mind... helping you discover inspirational and motivational information and conversations with amazing leaders who have redefined possible in their personal and work lives. Tune in and let your host, Jody B Miller and her guests entertain, motivate and inspire you to live a life of meaning, happiness, and success by moving far outside your comfort zone.
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Welcome to the Thoughtful Movements podcast! My name is Joe Webster and I am a Feldenkrais Practioner. I also have 20 years of experience studying and teaching Tai Chi, Qi Gong, Meditation. In this podcast I am offering recorded lessons that were taught during my online Feldenkrais class. The Feldenkrais Method is a mind-body practice that directs you through various movement sequences, combined with guided attention, in order to effect profound changes in our physical self organisation and ...
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As a drama coach in LA, I dialogue with performing artists every day. We talk about what is meaningful to them and why we do what we do. ...This podcast asks filmmakers, actors, singers and dancers about how they got started, what keeps them inspired between gigs, and how they stay focused on stage or on set between cut and action. www.ShelleyMitchell.org
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Life can be challenging. But whatever we encounter we always have a choice. We can take the easy route or the hard route. Stress Less Living is about always looking for the easy routes in life. The low stress ways to accomplish your goals, get more of what you want and ultimately live a happy and fulfilled life. On the podcast, you can expect mindset advice, strategies for dealing with big modern day problems like overwhelm, burnout, perfectionism and procrastination, and insight into tools ...
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A podcast dedicated to Core Trauma Transformation, hosted by Dr. Tara Perry. Featuring the work of those who help people come out of depression, stress, anxiety, phobias, and resolve a broad assortment of physical problems. For 25 years, Dr. Perry has successfully treated celebrities, olympic athletes, first responders, doctors, parents, children, and more. A Clinical Hypnotherapist & Doctor of Acupuncture and Chinese Medicine, Dr. Perry shares a message of hope and healing in every episode. ...
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Are you on a fitness journey and find it hard to get ahead? Maybe you’re on a spiritual one. Or an emotional one. Or a mental one. Whether you are a busy parent, a business owner, or simply a health conscious person, this podcast is your one stop shop to help you improve on all arenas of your life. Every other week, Coach Evan (the creator of the ”Say CHEESE and LIFT!” brand) will guide you along your path towards having a healthy body, a sound heart, a sound mind, and a healthy soul. Cappin ...
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Tired of diets? Obsessed with your weight, but not losing any? Let me show you how to transform your body by transforming your mind. This is an ”inside-out” approach to mastering your weight and health for the rest of your life. My name is Jim Katsoulis. I’m a Master Hypnotist, Neuro-Linguistic Programming Trainer and Creator of the Program Yourself Method, which I used to drop 50 pounds (and keep off for 29 years). ➜ FREE Custom Weight Loss Hypnosis Session 👇 https://ProgramYourselfThin.com ...
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Look Good Move Well

Functional Bodybuilding

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Fresh ideas for your training, nutrition, and lifestyle to immediately put to use. Hosted by Marcus Filly, the founder and CEO of Functional Bodybuilding, and CMO Satya Khan. We’ll be talking about avoiding burnout, keeping your passion alive for training, and fueling your body and mind so you can look good, move well now and for years to come. Learn more about the Functional Bodybuilding training method, lifestyle, and programs with our free weekly newsletter at https://functional-bodybuild ...
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Ever wondered what happens in the brain of a translator or an interpreter? How we can unravel the mysteries of the multilingual mind? What do we know about cognitive activities during translation and interpreting? Join us as we interview diverse specialists about the inner workings of interlingual reformulation. Minds Between Languages is also on YouTube! Design and Idea: Adolfo M. García. Post-production: Natasa Pavlovic and Anne Catherine Gieshoff. This podcast is endorsed by the Translati ...
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What would it mean for you if you knew you were 100% aligned with your soul, soul purpose, and soul journey, with utter confidence and trust that you’re living the life your beautiful soul came here for, filled with purpose, fulfillment and magic? That’s what’s possible for you through applying grounded and effective spirituality in your everyday life. Backed by over 12 years of experience as a Spiritual Life Coach, helping my clients all over the world to successfully have transformational ...
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DESCRIPTION.... 👉FREE GUIDE 8 Tips to Supercharge your Mindset: https://www.mimikacooney.com/supercharge 👉Enrol in Unstick Your Mind course: https://www.mimikacooney.com/unstickyourmind LET’S CONNECT: ►Website: https://www.mimikacooney.com ►Join Free Community: https://mimikacooney.mn.co ►LinkedIn: https://www.linkedin.com/in/mimikacooney ►Instagram: https://www.instagram.com/mimikacooney ►Facebook https://www.facebook.com/TheMimikaCooney ►Subscribe to YouTube: https://www.youtube.com/c/mimi ...
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Everyone has experienced some form of trauma at some point in their life. These traumatic events and experiences create a significant impact on how your mind works on a day to day basis and causes long term effects on your emotional and physical well being. After years of research, I used my knowledge of neuroscience to create what I call a memory reset. This memory reset reduces and eliminates the impact of the trauma and allows you to experience peace and clarity. I can't wait to share wit ...
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The Last 10 Pounds Podcast

Master Coach Brenda Lomeli

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By Master Coach Brenda Lomeli | Holistic Nutrition Specialist | Creator of The Last 10™ Method On this podcast, I teach brilliant, driven, inspiring, high-achieving women how to STOP STRUGGLING with food and with their weight - so they can ENJOY results that they love. On The Last 10 Podcast I give you the tools and strategies you need every. single. week. [New Episodes on Mondays!] to lose the weight you want to lose. I have the tools and expertise to teach you how to lose the weight you wa ...
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Awaken Your Ego

Ego Beauty & Wellness Defined

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The Awaken Your Ego podcast will explore alternative therapies, naturopathic medicine, cutting edge medical treatments, and the latest in biohacking your body! We will discuss the various treatments and therapies our clinic and local community have to offer. Whether you are well-versed in wellness or just getting started on your wellness journey, you will be able to learn something new! There is an overwhelming amount of health and wellness content out there that can be hard to digest. Our g ...
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Welcome to the transformative world of Anandi Sano, the Inner Stillness specialist! Anandi is an inspiring teacher of spiritual transformation, author, speaker, master healer, and founder of the Sano Method of Peiec. Her podcast explores the depths of spiritual inner development, consciousness, healing, and holistic living.
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The Mind Your Wedding Business Podcast provides actionable strategies and resources for business-minded wedding professionals who love love — but also care about their bottom line. Host and owner of the WeddingIQ blog, Kevin Dennis, welcomes industry experts to each episode to share their best advice, biggest mistakes, and proven strategies for business growth and client satisfaction. Kevin brings his own share of industry knowledge to the table. He is the founder of lighting and A/V company ...
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Knowing your physiology, the very science that makes you who you are, is the best thing you can do to optimize your health, bolster your performance, look and feel your best, and enjoy a longer and more fulfilling lifespan. My dedication to this field derives from a selfish place born out of necessity before it became the bright, selfless passion I'm known for. It was through my health journey (mainly battling ADD and ten years of Adderall dependency plus related side effects) and love for t ...
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Weight loss may seem complicated because people have never been taught the truth...until now! The truth is you can have the body of your dreams with low body fat without being in a diet or exercise program and you can eat what ever you want. The key is the Internalization Method.
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The 30-Day Protocol to Lose 8 lbs. Pounds of PURE Fat (#1 Method) The nuance behind this statement. (1:03) The two things the guys want to accomplish in this episode. (5:53) The Steps to Lose 8 lbs. Pounds of PURE Fat In 30 Days #1 - Track your calories and steps for 1 week. (11:01) #2 - Go into a deficit of 750 calories. (13:24) #3 - Strength trai…
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Gina Livy's Facebook Live from the Maintenance & Mindfulness group hosted on Facebook. This is the live recording of Weigh In Wednesday from September 11, 2024. You can find the full video hosted at: https://www.facebook.com/groups/ginalivymaintenanceandmindfulness Topics covered: Introductions to the team and how you can contribute to the panel di…
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Join Kevin as he welcomes Phillip Van Nostrand for an engaging conversation on mastering out-of-the-box marketing strategies for wedding businesses. In this episode, Phillip shares unique examples from industry professionals who have successfully used both extravagant and simple, creative approaches to connect with clients and elevate their brands.…
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In this episode of "Not Over, Just Different," I, Natalie Ledwell, return after a year-long break to share the pivotal experiences that have reshaped my life. You'll hear about the deep impact of losing a dear friend and mentor, and how it has profoundly deepened my understanding of grief. I also open up about my health challenges and the transform…
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In this episode, we give you the 3-Step Method to not just controlling negative thoughts, but your life. The best part about controlling your thoughts is you can then better, control your emotions, then behavior. It transforms all of your relationships from you and Allah SWT to your spouse, extended family and friends and more. Life becomes easier …
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The worst weight loss advice often revolves around extreme restriction and rigid dieting rules. Advice that demands cutting out entire food groups or severely limiting calorie intake might promise quick results, but such strategies are unsustainable and can even be harmful long-term. Strict diets are difficult to maintain, lead to nutritional defic…
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Why does healing feel so hard? This video will help you understand why healing often hurts and why moving forward can be difficult. It will also help you break free from old patterns, release the weight of past pain, and transform your life. Learn how to actively participate in your healing process and find the strength to overcome setbacks. Whethe…
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Are you getting back into fitness after taking some time off? DO NOT make this mistake! (2:44) The key to long-term fitness success. (11:59) Organifi are trendsetters! (20:13) A conversation with Nick Andrews from Entera Skincare on their new bear…
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You have a conscious and a subconscious* mind. These represent two phases or functions of your mind. Sometimes they are referred to as the objective and subjective mind. With your conscious mind you reason, analyze, and make use of your five senses to govern your contact with the world. Your conscious mind reasons inductively and deductively. Your …
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Gina Livy's Facebook Lives from The Livy Method Fall 2024 Support Group hosted on Facebook. This is a recording of the Day 5, 9 AM live. You can find the full video hosted at: https://www.facebook.com/groups/livymethodfall2024 Topics covered: Weight loss is so much more than what you are eating and when you are eating. We’re here t set you up for s…
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In a world where it is common for women to feel frustrated in communication with men, you could be just one piece of advice away from saving your relationship.❤️ Use the link to this form to submit a question to be answered: ⁠https://forms.gle/LWxp7Z2Rm8omCAeu5⁠❤️Get on the waitlist for our FREE marriage mending workshop!⁠https://mindful-muslimah.c…
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In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: Do this ONE thing in the morning to burn stubborn body fat. (1:51) Throwing a wrench in the whole bug plan. (9:24) Chickens’ growth over the years. (11:32) Food production vs…
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The latest trend in wellness is to push toward optimization. Whether it's your sleep, workouts, or nutrition, there always seems to be something more you can do. Understanding how you can improve is a good thing. Progression is the foundation of change. But optimization has a downside that -- if you're not careful -- can do more harm than good. Loo…
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Jessie 'JP' Herman is the channel through which the non-physical entity group Vagrein communicates with humanity. She has spent the last decade on her own spiritual journey and now is thrilled to be of service by allowing the wisdom of Vagrein through her and onto the page. Her latest work is her debut channeled book Vagrein : Seeking Ends When Sha…
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Getting off track with your weight loss goals is a common experience, but becoming an expert in refocusing is key to long-term success. Start by reconnecting with your initial motivations. Take time to visualize achieving your goals—imagine how you will look, feel, and act at your ideal weight. This visualization can reignite your passion and commi…
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In a case that has sent shockwaves through France, 71-year-old Gisele Pelicot's world was turned upside down when she discovered her husband of 50 years had been orchestrating her rape for nearly a decade. Subscribe: https://linktr.ee/talkmurdertome Content warning: the true crime stories discussed on this podcast can involve graphic and disturbing…
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In this special episode, Gina is joined by a panel of our guest experts. Clinical Psychologist Dr. Beverley David, Learning Expert Dr. Deena Kara Shaffer, Dr. Olinca Trejo ND, and Dr. Paul Hrkal ND all chime in on the "secret sauce" behind The Livy Method, and offer their tips for success. You can find the full video hosted at: https://www.facebook…
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If only there was something you could do to build strong, resilient joints, heal injuries, and stay pain free…oh wait, there is. And the good news is that it doesn’t have to eat into your day or become a dreaded routine - if you follow this advice. https://functional-bodybuilding.com/pages/persist
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Today is a special episode of the podcast. In honor of the anniversary of 9/11, Arnold asked former Green Beret Jason McCarthy, founder of GORUCK, to share his experiences and lessons from serving the country and enlisting after the Towers fell. Looking to upgrade your workouts and build better habits? Sign up for the Pump app with the 7-day risk-f…
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Have you ever experienced the thrill of finding a $20 bill in an old coat pocket? Or perhaps you've received an unexpected tax refund that brightened your day? These moments of financial serendipity are more than just happy accidents—they're glimpses into a world of possibility, a world where money can flow into your life from the most surprising a…
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Foods that promote a leaner physique are typically whole and natural, packed with nutrients without excessive calories. Incorporating a diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats can lead to sustainable weight loss. These foods provide essential vitamins, minerals, and fiber, which enhance satiety and help regula…
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Gina Livy's Facebook Lives from The Livy Method Fall 2024 Support Group hosted on Facebook. This is a recording of the Day 3, 9 AM live. You can find the full video hosted at: https://www.facebook.com/groups/livymethodfall2024 Topics covered: Today we are talking detox, the scale and what weight loss looks like throughout this process, and how to m…
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Have you ever tried to meditate but you've struggled to do it because there are so many thoughts swimming through your head? Or maybe you're just finding meditation a little bit difficult and you'd like a smoother and more seamless way to to do it... Well, often the reason why meditation doesn't go as smoothly as we'd like it to is because you're m…
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Not received yet. Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.…
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Send us a text In this episode we discuss: The hard truth about why most people sabotage their fitness goals and how this mindset can also hinder business success. The key mistakes that keep you from achieving your goals in both fitness and entrepreneurship. Actionable strategies to overcome these mental and emotional barriers, including focusing o…
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Here’s one of the BEST ways you can get lean, burn fat, and build muscle at home! (2:01) The big takeaways from the Mind Pump GLP-1 coaching group. (4:40) Kids say the darndest things. (19:26) Avoiding the letdown on your face as a dad. (20:00) Do…
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Hello, we are the Founders. Let us begin by introducing ourselves. We are what you call Creator Gods. Only a small percentage of our energy is coming through this channel. It is difficult for us to project more than a tiny part of ourselves into your world. We prefer to do it in the method known as telepathic transmission. Even with this method, mo…
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Living at your goal weight involves more than just reaching it; it requires developing sustainable habits that allow you to maintain it effortlessly. To do this, ask yourself, "How can I live at my goal weight for as long as possible?" Start by integrating habits that fit naturally into your lifestyle, like choosing nutritious foods you enjoy, find…
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Painful weight loss motivation often stems from confronting the harsh realities of remaining overweight. Consider the potential reduction in life expectancy and the likely decrease in quality of life due to health complications associated with excess weight, such as diabetes, heart disease, and joint problems. Reflecting on how these health issues …
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Send us a text Erika Phillips is a business owner and IFBB Pro Bodybuilder! She originally started her meal prepping business Fit Kitchen in 2020 alongside her husband Mike Phillips during the COVID pandemic. They both decided to quit their full time jobs in order to pursue their dream of opening up this business. Erika has been an athlete her whol…
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Gina Livy's Facebook Lives from The Livy Method Fall 2024 Support Group hosted on Facebook. This is a recording of the Day 2, 9 AM live. You can find the full video hosted at: https://www.facebook.com/groups/livymethodfall2024 Topics covered: This week we’re getting comfortable with The Food Plan Supplements, sleep and movement - why we focus on mo…
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Hey there, ever felt like you're constantly running on fumes and can't catch a break? Well, you're not alone! Today's episode on the Empowered Journey, Jacqueline Moss talks about mastering self care so you can truly flourish in every aspect of your life I’ll share how essential it is to prioritize sleep, eat nourishing foods, and move your body re…
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You have begun to explore the synchronicities that are leading you down a path that will ultimately take you to the discovery of your higher mind. You have a mind that operates with your higher self, a fifth-dimensional mind that can see the bigger picture and is not limited in the same way that the physical mind is limited. The Arcturian Council c…
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In today’s episode, I’m giving you alllll the tea. I'm giving you important updates and honoring my commitment to bring a NEW podcast episode on this date, even though life has thrown some unexpected challenges my way. I’m sharing a bit about what’s been going on, why our podcast relaunch is now set for October, and how I’ve been navigating one of …
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