CrossFit Podcastok

This podcast is about spreading the message that movement is medicine! As a young married couple who opened our own CrossFit Box, we share the ins and outs of our business and our mission to spread positivity and health to all! :)

1
Clydesdale Media Podcast

Scott Switzer

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1d ago1d ago

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We cover the sport of CrossFit from all angles. We talk with athletes, coaches and celebrities that compete and surround in the sport of CrossFit at all levels. We also bring you Breaking News, Human Interest Stories and report on the Methodology of CrossFit. We also use the methodology to make ourselves the fittest we can be.

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The Consistency Project

EC Synkowski

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6d ago6d ago

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Simplifying nutrition, health, and wellbeing by breaking down the concepts and actions we can all take to live fuller, more functional lives. From EC Synkowski, founder of the #800gChallenge® and OptimizeMe Nutrition. Support this podcast: https://podcasters.spotify.com/pod/show/theconsistencyproject/support

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Kyle Kingsbury Podcast

Kyle Kingsbury

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6d ago6d ago

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Achieve peak performance in everyday life. Learn mindset, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.

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Coyote Fitness Podcast

Coyote Fitness

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7d ago0w ago

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Podcast by Coyote Fitness

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MVMNT4LIFE

Kolby Krystofik and Oxnard|MVMNT

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5d ago5d ago

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MVMNTFORLIFE discusses things that will allow you to stay moving throughout your life. The podcast hosts are JR Jaquay, a professional gymnastics coach with 31 years of experience and Level 2 CrossFit Trainer and co-host Kolby Krystofik, a certified Level 3 CrossFit Coach with a Sports Medicine degree from Pepperdine University and Owner of CrossFit affiliate Oxnard Movement. Each week JR and Kolby will discuss modes of movements as well as support systems from data, fun fun conversations an ...

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Get With The Programming

Chase Ingraham

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5d ago5d ago

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An in depth analysis of the Programming in the CrossFit landscape ranging from CrossFit main site to the CrossFit Games everything in between. If you want to know how to program for the ultimate test of fitness and how to train for it, you came to the right place.

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The HERD FIT

David Syvertsen and Sam Rhee

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1d ago1d ago

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Coaches David Syvertsen and Dr. Sam Rhee discuss all things CrossFit, health, fitness.

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The CrossAxed Method

Rob Noy

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1d ago1d ago

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A podcast for CrossFit CrossAxed members and community, discussing training, nutrition and all things health.

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Barbell Shrugged

Barbell Shrugged

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4d ago4d ago

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New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!

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Talking Elite Fitness

Tommy Marquez & Sean Woodland

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4d ago4d ago

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CrossFit Games Analysts Sean Woodland and Tommy Marquez and Lauren Kalil, bring you all the latest information, updates, and analysis on the sport of fitness, and the CrossFit community.

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Fitness Racing Podcast

UKHXR

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7d ago0w ago

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News, reviews and interviews from the world of HYROX, DEKAFIT and more. The longest running and most consistent podcast in Europe for Hybrid and Fitness Racing. New episodes every Wednesday.

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The best part of your day

Backward Arrow Modern Fitness

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24d ago3w ago

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In this podcast, the owner of Backward Arrow Modern Fitness in Abilene, Texas discusses the benefits of CrossFit and overall health across a whole range of topics.

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Tyngre Radio

Tyngre

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2d ago2d ago

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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.

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Varied Not Random

btwb

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9h ago9h ago

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Hosted by Pat Sherwood & Adrian Bozman, each episode is packed with insightful & actionable information aimed at people passionate about CrossFit, health & fitness, as well as general strength & conditioning. If you are an athlete, coach, gym owner or simply enjoy improving yourself & those around you through fitness, you've come to the right place. A podcast brought to you by the BTWB team.

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The Sevan Podcast

Sevan Matossian

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2h ago2h ago

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My Tooth Powder "Matoothian": https://docspartan.com/products/matoothian-tooth-powder 3 Playing Brothers, Kids Video Programming: https://app.sugarwod.com/marketplace/3-playing-brothers/daily-practice ------------------------- Partners: https://cahormones.com/ & https://capeptides.com - CODE "SEVAN" FOR FREE CONSULTATION https://www.paperstcoffee.com/ - THE COFFEE I DRINK! https://www.vndk8.com/sevan-podcast - OUR SHIRTS https://usekilo.com - OUR WEBSITE PROVIDER ------------------------- -- ...

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CrossFit Journal (Video)

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12y ago12y ago

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Crossfit Eternal

Sheila Shepard

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5+ y ago5+ y ago

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Meet the people, learn what's happening, and what we think at Crossfit Eternal.

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Escapist Corner

Escapist CrossFit by Rickard Long

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1M ago5w ago

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The Escapist Corner is a podcast where we talk about sports, health, nutrition and entrepreneurship. We talk to CrossFit athletes, sportsmen, Doctors and business owners.

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Centerville CrossFit

CCF coaches

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6y ago6y ago

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Information on what’s happening at the gym.

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Legion Strength & Conditioning Podcast

Legion Strength & Conditioning

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7d ago1w ago

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Coaches Jon, Luke and Todd have decades of combined coaching experience, and they've each worked with multiple CrossFit Games athletes. They’ve seen every coaching method, programming trick, and mindset hack under the sun, and, in the Legion Strength & Conditioning podcast, they deconstruct what works best to get CrossFit athletes results -- better and faster.

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the aflete pod

the aflete co

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22d ago3w ago

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Celebrating the afletes (everyday athletes) of the world. Discussing all things life, training and functional fitness!

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The Spin Podcast

The Barbell Spin

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5d ago5d ago

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CrossFit Games podcast every Wednesday night.

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The Misfit Podcast

Misfit Athletics

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1d ago1d ago

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feed for The Misfit Podcast

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The Fitness Movement: Training | Programming | Competing

Ben Wise: Coach, CrossFit Athlete, ZOAR Fitness Owner

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7h ago7h ago

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The Fitness Movement is a informative series on all things training for the Sport of Fitness. No fluff, no BS, just practical ways to help you improve your CrossFit performance. We’ll deep dive on topics such as Mastering Movements (Double Unders, Overhead Squats, Muscle-Ups), Program Design (Assessment, Creating a Training Year and Training Cycles), Improving Strength (Weightlifting and Gymnastics) and Endurance (Bike, Row, Run, SkiErg, etc.) and anything else that can help coaches and athl ...

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Coffee, Pods and Wods

Coffee, Pods & Wods

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5d ago5d ago

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Conversations on sport, mindset, coaching, training, podcasts and coffee. Learn about, and from, the best athletes; coaches; affiliate owners and creatives in CrossFit.

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CrossFit Radio's tracks

CrossFit Radio

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9+ y ago9+ y ago

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1
Align Podcast

Aaron Alexander

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5d ago5d ago

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Welcome to the Align Podcast, hosted by me, Aaron Alexander. This is a place where we focus on optimizing your mind, body, and movement through exploring unconventional approaches and unique viewpoints on all things health, wellness, and life. I'm joined by top wellness experts and world-renowned thought-leaders, including Byron Katie, Bruce Lipton, Aubrey Marcus, Jim Kwik, Marriane Williamson, Ben Greenfield, Robb Wolf, Shawn Stevenson, Abel James, Mark Sisson, Wim Hof, James Clear, Zach Bu ...

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Seven Valley CrossFit

Dana Murdock

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5+ y ago5+ y ago

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This podcast is about all things related to health, fitness and excellence in Cortland, NY

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Movement Logic: Strong Opinions, Loosely Held

Dr. Sarah Court, PT, DPT and Laurel Beversdorf

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6d ago6d ago

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Welcome to the Movement Logic Podcast, with yoga teacher and strength coach Laurel Beversdorf, and physical therapist Dr. Sarah Court. With over 30 years combined experience in the yoga, movement and physical therapy worlds, we believe in strong ideas, loosely held – which means we’re not hyping outdated movement concepts. Instead, we’re here with up-to-date and cutting-edge tools, evidence and ideas to help you as a mover and a teacher. Music: Makani by Scandinavianz & AXM

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Corpus Animus Podcast

Training Think Tank

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5d ago5d ago

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This podcast is audio taken from our Training Think Tank YouTube channel for those on the go (or who just don't want to look at our ugly mugs)

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Garage Gym Athlete

Jerred Moon

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1d ago1d ago

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Welcome to the Garage Gym Athlete podcast, where we explore the world of functional fitness and performance training in the home gym. Join us as we talk to coaches, athletes, and experts about their experiences in building strength, endurance, and athleticism outside the traditional gym setting. In addition to sharing practical tips and strategies, we'll also delve into the latest scientific research on topics like exercise physiology, nutrition, and recovery to help you optimize your traini ...

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Better Human Business

Jerred Moon

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10h ago10h ago

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I explore GROWTH. Personal growth and development and business growth. I'll be documenting the journey of both what it takes to become a better human and how to grow a business that focuses on the improving the lives of others.

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FoundMyFitness

Rhonda Patrick, Ph.D.

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7d ago1w ago

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Havi

A podcast about health, science, nutrition, aging, and fitness.

1
CrossFit YOW

i

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4y ago4y ago

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Podcast by i

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The #PTonICE Daily Show

The Institute of Clinical Excellence: Creating PT Version 2.0

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5h ago5h ago

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The faculty of the Institute of Clinical Excellence deliver their specialized content every weekday morning. Topic areas include: Population health, fitness athlete management, evidence based spine and extremity care, older adults, community outreach, self development, and much more! Learn more about our team at www.PTonICE.com

1
CrossFit Algonquin

Chase Tolleson

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6+ y ago6+ y ago

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Semi regular rants and knowledge bombs from head coach Chase Tolleson.

1
Sequoia CrossFit

Sequoia CrossFit

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5y ago5y ago

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Various musings on the ins and outs of functional fitness.

1
CrossFit Solon WODS

Ross Staadecker

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6y ago6y ago

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Tips on current week’s workouts

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CrossFit Inside Out's Podcast

CrossFit Inside Out

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7y ago7y ago

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The coaching staff at CFIO discuss health, wellness and CrossFit.

1
CrossFit Petram

CrossFit Petram

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6+ y ago6+ y ago

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Hear tips, stories and advice about fitness, nutrition and the CrossFit community!

1
Portable Hole Podcast

Ryan George

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8d ago1w ago

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A podcast by pop culture fans for pop culture fans. A discussion of the best in TV, Movies and Comics as well as our own journey as fledgling creatives trying to tell some stories.

1
Rônin CrossFit Radio

Coach Eamonn

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1+ y ago1+ y ago

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De-mystifying all things fitness.

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CrossFit Kindred

CrossFit Kindred

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4+ y ago4+ y ago

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Relevant information on health, fitness and events for CF kindred members and our local community

1
CrossFit Journal Audio

CrossFit Livermore

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3+ y ago3+ y ago

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Podcast by CrossFit Livermore

show series

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CrossFit Media Review | The Comment Section, CFHQ, & Dr. Chris Raynor | Souza’s Show 53:25

2h ago53:25

53:25

American Class Hierarchy System | Analyzing Finance with Nick https://www.youtube.com/watch?v=dqodhIG8Ffw Is Crossfit To Blame? | Surgeon Reacts to Lazar Dukic Death At The Crossfit Games (Go to comments to find his reference list) https://www.youtube.com/watch?v=vGhK2bxQKuQ&t=1s Fighting the good fight https://www.youtube.com/watch?v=xSoGpWi2L_w&t…

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S05E167: Preventing Injuries in CrossFit: Strategies for Sustainable Fitness Journey 42:18

6h ago42:18

42:18

Can you truly prevent injuries in high-intensity fitness programs like CrossFit, or is it just a part of the game? Join coaches David Syvertsen @davesy85 and Sam Rhee @bergencosmetic as they offer indispensable advice on navigating the physical and mental challenges of fitness injuries. From categorizing injuries by severity to sharing personal ane…

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Sunday Night CrossFit Talk | Crash Crucible happened this weekend so How did Carolyne Do? 1:16:34

9h ago1:16:34

1:16:34

We recap all the news of the week and dive into what we saw at the Crash Crucible including our very own Carolyne Prevost’s performance. We look at who will be missing the Rogue Invitational this year. What did the PFAA have to say to Talking Elite Fitness? We release the trailer for All Access Episode 6.…

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Crossfit Grandview Podcast 120 Aaron Wiechart 43:52

2d ago43:52

43:52

In this week’s episode of the CrossFit Grandview Podcast, we sit down with 13-year member Aaron Wiechart! Aaron is truly the heart and soul of our gym—he’s a regular in all our challenges, the Open, and social events, plus he’s been our Santa for the annual picture day party for the past few years! Tune in as Aaron shares his strategies for staying…

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Episode 40: Life with Coach Isabel: Cosmetology to CrossFit and Beyond 41:06

5d ago41:06

41:06

Episode Overview: In this special episode, Kolby interviews Coach Isabel to explore her journey from growing up in Oxnard, California, to becoming a long-time CrossFit athlete and coach, as well as a successful cosmetologist. Isabel reflects on her early life, career shifts, and what brought her to the world of CrossFit. They also discuss the uniqu…

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Episode 144 - Why CrossFit is the answer to everything... 45:54

6d ago45:54

45:54

Rob Noy/Christina Livaditakis által

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Half Marathon Recap with Coach Alan 1:18:06

6d ago1:18:06

1:18:06

This week Brandon chats with Coach Alan about his half marathon prep and execution. The race recap involves a discussion on the preparations, including fuelling, focus, and training. Then they chat about the actual race day mindset, execution, and results and maybe even talks of goals and plans for next year. Sign up for your SEMI SWEAT INTRO here:…

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GPP Programming for Masters CrossFit Athletes 30:30

7d ago30:30

30:30

Learn how to optimize your workouts to accelerate your fitness & body composition goals while reducing wear & tear on joints and avoiding injury or burnout. » View All Episodes: https://zoarfitness.com/podcast/ » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR F…

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Why your CrossFit Affiliate Sucks | Your Equipment 1:03:06

8d ago1:03:06

1:03:06

We are starting a NEW SERIES called "Why your CrossFit affiliate sucks." Special Guest and affiliate owner Seth Page, from Jump Ship Training, joins the show and we talk about your affiliate sucks because of your equipment.chase ingraham, bill grundler, seth page által

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Crossfit Games Champion Justin Lasala - Ep.323 1:22:11

8d ago1:22:11

1:22:11

This week on the Misfit Podcast, CrossFit Games champion Justin Lasala shares his journey from opening a CrossFit affiliate to winning the Games. He discusses the importance of mental resilience, effective training strategies, and the significance of community support. Justin reflects on his experiences at the Games, the challenges he faced, and ho…

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Arielle Loewen & the 2025 CrossFit Games Season | Games Mountain | Over/Under 2:08:13

12d ago2:08:13

2:08:13

Arielle Loewen drops by to discuss her thoughts about the 2025 CrossFit Games season and how she is planning her competitions.Games Mountain is back! JY debuts the 2025 Games Mountain...Skip to...0:00 - Arielle reads the disclaimer0:55 - Arielle Loewen discusses TYR WZA SoCal & why she might not compete in the 2025 CrossFit Games Season.27:45 - Ari…

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#180 - From Drug Rehab to CrossFit Rehab: Physical Therapist Kyle Habdo 1:22:51

12d ago1:22:51

1:22:51

On this episode of the Corpus Animus Podcast we're joined by our on-site Physical Therapist and Coach Kyle Habdo. Kyle found CrossFit after a dark chapter in his life where he found himself addicted then rehabing from drugs. Fastforward years later and he's serving athletes in the community by helping them navigate and prevent injury. We ask him to…

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The Xersizer Pros - How to make your penis bigger 2:37:52

2h ago2:37:52

2:37:52

https://xersizer.com/ - CrossFit20 for 20% OFF My Tooth Powder "Matoothian": https://docspartan.com/products/matoothian-tooth-powder 3 Playing Brothers, Kids Video Programming: https://app.sugarwod.com/marketplace/3-playing-brothers/daily-practice ------------------------- Partners: https://cahormones.com/ & https://capeptides.com - CODE "SEVAN" FO…

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Episode 1830 - What comes after manipulation 13:07

5h ago13:07

13:07

Dr. Jessi Witherington // #ClinicalTuesday // www.ptonice.com

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Readiness, Wearables & HRV [Ep.160] 45:44

7h ago45:44

45:44

Learn how Coach Day Muñoz uses technology, like Whoop, to inform her program design and guides training decisions for training top tier athletes. » Using Data to Navigate Injury Barriers: https://www.youtube.com/watch?v=3lrDxB7yolw&t » Watch on YouTube: https://youtu.be/GSJFYE_J4jM » View All Episodes: https://zoarfitness.com/podcast/ » Hire a Coac…

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VNR #184 - Intensity - all you need to know 47:42

9h ago47:42

47:42

- What is the definition of Intensity? - How do we measure it? - Why is intensity important for fitness? - Pat & Adrian answer these questions are answered & many more topics related to intensity are covered.btwb által

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148: How to Make More Money this Month Than You Did in All of Last Year 9:20

10h ago9:20

9:20

Episode Description Sign up for the newsletter here: https://jerred.com Time-Stamped Show Notes [00:00:30] Introduction to the concept of dramatically increasing income. [00:01:00] Personal skepticism turned belief in high income potential. [00:02:00] Exploring the first wealth inversion: equating old annual salary with new monthly earnings. [00:03…

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Episode 1829 - Diastasis recti 17:49

1d ago17:49

17:49

Dr. Alexis Morgan // #ICEPelvic // www.ptonice.com In today's episode of the PT on ICE Daily Show, ICE Pelvic division leader Alexis Morgan discusses diastasis recti, a common issue encountered in clinical practice. Building on previous discussions from earlier this year, she emphasizes the importance of measuring interrectus distance (IRD) versus …

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Energy Systems and How They Effect Training - E.324 1:25:59

23h ago1:25:59

1:25:59

This week on the Misfit Podcast, the goon squad delve into the intricacies of energy systems, particularly focusing on zone two work and its relevance in CrossFit training. We discuss the balance needed between different energy systems, the importance of understanding individual athlete needs, and how to effectively program workouts to enhance perf…

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254: How to Move Like an NFL Athlete (Power Training) 9:47

1d ago9:47

9:47

Want to be more powerful and explosive like a football player?

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Episode 145 - Coaching Styles 43:02

1d ago43:02

43:02

Rob Noy/Christina Livaditakis által

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981: Frågefest 1:05:17

2d ago1:05:17

1:05:17

Värdarna gör sitt yttersta för att bena ut inkomna frågeställningar och undringar. Om utrustning till både pingis och golf, om meningen med livet, om Andreas verkliga mattekunskaper och Alex koststrategi för att överleva julen. Bland annat. Mer från Tyngre Radio Avslutningsvis – du som lyssnar på vår podcast får gärna betygsätta den på Apple Podcas…

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Episode 1828 - Competition prep: keeping athletes in the fight 17:00

4d ago17:00

17:00

Alan Fredendall // #FitnessAthleteFriday // www.ptonice.com In today's episode of the PT on ICE Daily Show, Fitness Athlete division leader Alan Fredendall discusses the importance of competition preparation for athletes at all levels, from elite competitors to recreational participants. The conversation focuses on how clinics can better serve thes…

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What's up with the Investigation, Roman Rests and Campbell's Comeback 1:06:07

4d ago1:06:07

1:06:07

Roman Khrennikov is shutting it down for the rest of the year. Sean, Tommy and Lauren discuss his decision to withdraw from the Rogue Invitational and Dubai Fitness Championship. Lucy Campbell finally gets back on the competition floor, and a CrossFit power couple gives Hyrox a try. Plus, it's been two months since the tragic death of Lazar Djukic.…

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Physiology Friday: [Testosterone] How to Naturally Optimize Testosterone Without Drugs, Doctors, and Destructive Diets w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged 57:28

3d ago57:28

57:28

In this Episode of Barbell Shrugged: The role of testosterone in health and performance How micronutrient deficiencies can lead to sub-optimal testosterone levels How excess body fat turns testosterone into estrogen The relationship between cortisol and testosterone Practical advice on how to optimize your testosterone levels Connect with our guest…

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Clydesdale Media Roundtable - Crash Crucible Starts this Weekend 38:11

5d ago38:11

38:11

The Crew come together for a lunch time conversation about Roman Khrennikov and Alexis Raptis withdrawl from the Rogue Invitational and we prepare for a great competition to watch this weekend at Crash Crucible.Scott Switzer által

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Chris Ibarra to win Crash Crucible? John's second guessing his pick... 2:19:28

5d ago2:19:28

2:19:28

2024 CrossFit Games rookie, Chris Ibarra, joins THE SPIN to discuss Crash Crucible this weekend. Will he beat Colten Mertens, Taylor Self and Nick Mathew to win the title?Skip to:0:56 - Chris Ibarra joins the show24:33 - John gets worried about his Crash Crucible predictions25:50 - Tyler does some bench press28:36 - Jayson Hopper & his bench press …

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Thomas DeLauer's Guide to Health and Performance Optimization | Align Podcast #513 1:09:40

3h ago1:09:40

1:09:40

Thomas DeLauer joins the podcast to discuss elite health strategies. With experience working with Tier One Special Forces and top athletes, Thomas shares practical, actionable insights into nutrition and performance optimization. ========== OUR GUEST ========== Thomas DeLauer is a translator of science. Having worked with the most elite Tier One Sp…

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Previewing the 2024 Crash Crucible 1:27:17

5d ago1:27:17

1:27:17

The Crash Crucible is quickly becoming one of the most premier off season CrossFit events in the United States. Programmed and Directed by J.R. Howell, owner of CrossFit Crash, J.R.'s quality programming, creative live stream coverage with the Sevan Podcast and professionalism has drawn some of the best athletes in the space to compete at Crash. Ch…

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#181 - Crash Crucible, No Sugar, Trash TV & WWE w/ Lydia Fish & Sam Stewart 1:11:06

3d ago1:11:06

1:11:06

On this episode of the podcast we're joined by CrossFit Games athlete Sam Stewart from Dublin Ireland and CrossFit Semifinals athelte Lydia Fish. They are both in town preparing for the 2024 Crash Crucible.

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147: Employees: A Player, B Player, etc? 12:21

4d ago12:21

12:21

Episode Description Sign up for the newsletter here: https://jerred.com Time-Stamped Show Notes [00:00:30] Introduction to the importance of team composition. [00:01:30] Breaking down the categories of employees from D to A players. [00:02:00] Discussing the implications of having D players on the team and the necessary actions. [00:03:00] The role…

1
Mundwiler on Crash 1:12:26

5d ago1:12:26

1:12:26

Trusted Show Partners Sentinal Training free trial https://sentineltraining.fitr.training/onboarding/ btwb Start your 30-day free trial for the premiere workout tracker https://bit.ly/btwb Drink Spade Cola https://www.amazon.com/stores/SPADE/page/91C86242-444D-487E-9D63-3FBB1503187F?ref_=ast_bln Frog Grips - https://froggrips.com.au/ GOWOD Mobility…

1
Around The Whiteboard - Hiller/Ingraham/Page 35:50

5d ago35:50

35:50

How will the investigation change the 2025 season? What should the media around CrossFit be talking about? Who will win Crash Crucible? Head to https://btwb.com for access to the perfect solution to your affiliate management and workout tracking problems.

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980: Dax igen för Philip och NFL 1:21:30

6d ago1:21:30

1:21:30

Kompisen Philip Wildenstam ansluter sig till oss igen. Snacket handlar till största del om årets säsong av NFL, men vi hinner ju såklart också med att snacka om både mat & dryck. Dax igen för Philip och NFL: 00:09:32 – Philip in 01:16:52 – Philip ut Mer från Tyngre Radio Avslutningsvis – du som lyssnar på vår podcast får gärna betygsätta den på App…

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#375 Comedy, Creativity, and Connection w/ Brent Pella 1:07:08

3d ago1:07:08

1:07:08

The podcast episode explores the intertwining of personal and professional growth within the realms of comedy, spirituality, and conscious community living. It features a conversation with comedian Brent Pella, focusing on the impact of transformational experiences, such as plant medicines and festivals, on creativity and personal development. With…

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Episode 1827 - Minimalist shoes and older adults 20:12

6d ago20:12

20:12

Dr. Dustin Jones // #GeriOnICE // www.ptonice.com In today's episode of the PT on ICE Daily Show, join Modern Management of the Older Adult Division Leader Dustin Jones dives into a recent publication that looks into minimal footwear’s impact in older adults and its implications for clinicians. Much of the research on minimal footwear has focused o…

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Quick Bites: Weightlifting Progression, Fitness for Mid-40s Women, & Electrolyte Supplementation 27:07

6d ago27:07

27:07

This week, we’re jumping back into your fitness-focused questions. We cover balancing exercise types (strength, cardio, HIIT) in weekly routines and sprint interval training benefits. We discuss progressive overload in weightlifting for mid-life women, optimal workouts for women in their 40s, and practical considerations for electrolyte supplementa…

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253: Where Walking Fits in an Athlete's Training 9:32

6d ago9:32

9:32

We talk a lot about training but do you make sure to walk around enough?

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The Midlife Male w/ Greg Schienman, Anders Varner, Doug Larson, and Coach Travis Mash #768 47:05

5d ago47:05

47:05

Serial Entrepreneur - Greg Scheinman has had not one but two seven-figure exits. He is a former partner at Insgroup, acquired by BRP (NASDAQ) and the founder and former CEO of Team Baby Entertainment, acquired by Michael Eisner of Disney. He was also the founder and CEO of ROW Studios, producer of two successful feature films, and advisor to multip…

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Episode 82: Weird Science: When It Doesn't All Add Up 2:20:17

6d ago2:20:17

2:20:17

Welcome to Season 5, Episode 82 of the Movement Logic podcast! In this episode, Laurel and Sarah navigate the worlds of science, pseudoscience, and outdated science. We’ll be looking at claims from a range of topics, including crystals, Reiki, and Ayurveda, to personality tests, fad diets, yoga, Pilates, physical therapy and CAM treatments. Our dis…

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HYROX as an older athlete - Peter Kelly and Wendy Williams 1:06:49

7d ago1:06:49

1:06:49

This week we welcome Peter and Wendy to the show to discuss training for HYROX as an older athlete. We consider what every athlete needs to know about training and recovery as you get older. We also consider race companies looking to make adjustments for older athletes and the questions surrounding WADA policies in respect of TRT. All this and much…

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Crash Crucible Preview Show 2:43:56

7d ago2:43:56

2:43:56

My Tooth Powder "Matoothian": https://docspartan.com/products/matoothian-tooth-powder 3 Playing Brothers, Kids Video Programming: https://app.sugarwod.com/marketplace/3-playing-brothers/daily-practice ------------------------- Partners: https://xersizer.com/ - CrossFit20 for 20% OFF https://cahormones.com/ & https://capeptides.com - CODE "SEVAN" FO…

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What Makes a Good Workout? 18:50

7d ago18:50

18:50

In this episode, Hunter breaks down the things that he looks for when making workouts, and how he determines what a good workout looks like.Coyote Fitness által

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#096 How to Improve Metabolic Health with HIIT, Circadian-Timed Eating, & Sleep 52:53

6d ago52:53

52:53

Discover my premium podcast, The Aliquot Learn how to choose the right omega-3 supplement in my free 13-page guide Exercise, meal timing, and sleep are three powerful tools for optimizing metabolic health, a key factor in healthy aging. Even slightly elevated blood glucose levels, but within the "normal" range, can contribute to brain atrophy in ar…

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#139 - What to Do on Bonked Intervals 23:22

7d ago23:22

23:22

Every athlete has probably experienced it at some point—hitting that wall in the middle of some mixed-modal intervals. One second, you're holding pace, and the next, it feels like everything falls apart. Bonking on mixed modal intervals is more common than when doing cyclical work because you don't have immediate feedback on paces from the machine.…

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Episode 1826 - What's best for carpal tunnel syndrome? 20:12

7d ago20:12

20:12

Dr. Lindsey Hughey // #ClinicalTuesday // www.ptonice.com In today's episode of the PT on ICE Daily Show, Extremity Division leader Lindsey Hughey dives into the topic of carpal tunnel syndrome (CTS). Lindsey explains what CTS is, including its symptoms and the populations it affects. The episode primarily focuses on the various treatment options a…

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