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Ep. 57 Stress! Words, Wobbles and Wisdom
Manage episode 345363267 series 2999050
A tartalmat a Annmarie Miles biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Annmarie Miles vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Annmarie decided last week that she would talk about stress this week.
Lo and behold, she got some first hand experience of it and today shares from a place of too busy, over-tired and STRESSED!
Stress is bad for us in so many ways, not least for knocking a podcaster off her game.
Give her a shout on social media with some encouragement (please?) :) She's @amowriting
Annmarie mentions Ep. 35 My Year of Jubilee if you'd like to have a listen.
She talks a lot about hunger too, so you might be interested in Ep. 43 The Nine Hungers, a conversation she had with Certified Workplace Mindfulness Facilitator, Karen Janes, of The KJ Way
As always, thanks for listening.
Would you like to buy Annmarie a coffee? (TIA) :)
Don't forget to go the website and sign up to the mailing list :)
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Shout out to Darren Morrissey, who wrote the intro music.
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