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#1 - My History With Anxiety, How I Cope Now And The Future Of This Podcast
Manage episode 318328903 series 3307391
Welcome to the first episode of Unbottled! In this episode, I open up about my journey with anxiety and how it's led me to the point of wanting to start this podcast. I also discuss a number of coping mechanisms that I use to deal with anxiety now, and discuss how the future of this podcast will be formed not only by me, but you, the listener too.
31 epizódok
Manage episode 318328903 series 3307391
Welcome to the first episode of Unbottled! In this episode, I open up about my journey with anxiety and how it's led me to the point of wanting to start this podcast. I also discuss a number of coping mechanisms that I use to deal with anxiety now, and discuss how the future of this podcast will be formed not only by me, but you, the listener too.
31 epizódok
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