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All the Feelings
Manage episode 388056754 series 3473666
A tartalmat a Dayna Pereira and Jessica Pressly, Dayna Pereira, and Jessica Pressly biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Dayna Pereira and Jessica Pressly, Dayna Pereira, and Jessica Pressly vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
We are in Alllllllll the feelings this week on UnBadding! And they're all good! This week, Dayna and Jess talk about the spectrum of emotions, identifying emotions, sitting with them, and expressing them. There is no wrong way to do it, and it looks different for everybody! We're UnBadding (Feelings), Baby!
We’re UnBadding, Baby! One episode at a time. Dayna Pereira and Jessica Pressly, two sisters on two very different paths, explore what it means to “unbad”. We are on a journey to dismantle some outdated thinking and start opening ourselves up to more. UnBadding will dig into a variety of topics (toxic positivity, social media upsides and down, diet culture, parenting, relationships, self awareness and reflection, meditation and spirituality, etc...) - Leaning into love, spirituality and acceptance, and how it helps us “unbad”. Join the journey every Thursday!
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