Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
…
continue reading
A tartalmat a Sarah D Rees biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Sarah D Rees vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
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The Quote of The Day Show is your daily dose of inspiration, featuring the best-of-the-best speakers and prosperity teachers. Each episode spotlights an inspiring quote and 5-10 minute motivational audio clip to help you live a life you love. Featured speakers include Bob Proctor, Lisa Nichols, Tony Robbins, Les Brown, Jim Rohn, and more. Hosted by entrepreneur and money mindset expert Sean Croxton. Follow Sean on IG, Twitter, and FB at @seancroxton. Also, subscribe to his interview podcast, ...
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
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Young people and mental health with CBT therapist Kirsty Betts
Manage episode 354555366 series 2576715
A tartalmat a Sarah D Rees biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Sarah D Rees vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
In this episode, Sarah talks to Kirsty Betts, a fellow CBT counselor, specialising in young people and adolescents. They talk about the provision of mental health services for young people, how to access help and what resources you can use at home.
Sarah also answers a listener’s question about nostalgia and depression at 1:31.
Kirsty's website - feelgoodcbtmanchester
Instagram @FeelGoodCBTManchester
42nd Street
YoungMinds | Mental Health Charity For Children And Young People
Therapy in a Nutshell
The Kindness Workbook
Apps:
AppBlock - Stay Focused
Home - Calm Harm App
StayAlive | Essential suicide prevention for everyday life
MindShift® CBT App
Experience Calm
Websites:
YoungMinds | Mental Health Charity For Children And Young People
Mind
The Mix - Essential support for under 25s
Sane
Papyrus UK Suicide Prevention | Prevention of Young Suicide
selfinjurysupport.org.uk
https://www.kooth.com/
Self-help books:
Overcoming Series of books
Mental health | Reading Well booklists | Books | Reading Well
Books – Elanie Beaumont and Mary Welford’s The Kindness Workbook
The Whole Brain Child
Let's Keep in Touch
For a weekly delivery of mindset and to keep up to date with the latest episodes, Join Sarah's mailing list Here
Click HERE to get your FREE copy of the 'Guide To Building Emotional Resilience' to create a solid foundation of well-being today and start living a life that you love:
Find out more and Purchase 'The CBT Journal' Here
Follow Sarah Rees:
💻 Sarah's Website
📲 Instagram:
This episode was written and presented by Sarah Rees. It was edited by Big Tent Media and Produced by Emily Crosby Media.
Let's Keep in Touch
Find out more about Therapists Corner - https://www.therapistscorner.co.uk/
Follow Sarah Rees:
💻 Sarah's Website
📲 Instagram:
This episode was written and presented by Sarah Rees. It was edited by Big Tent Media and Produced by Emily Crosby Media.
85 epizódok
Megosztás
Manage episode 354555366 series 2576715
A tartalmat a Sarah D Rees biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Sarah D Rees vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
In this episode, Sarah talks to Kirsty Betts, a fellow CBT counselor, specialising in young people and adolescents. They talk about the provision of mental health services for young people, how to access help and what resources you can use at home.
Sarah also answers a listener’s question about nostalgia and depression at 1:31.
Kirsty's website - feelgoodcbtmanchester
Instagram @FeelGoodCBTManchester
42nd Street
YoungMinds | Mental Health Charity For Children And Young People
Therapy in a Nutshell
The Kindness Workbook
Apps:
AppBlock - Stay Focused
Home - Calm Harm App
StayAlive | Essential suicide prevention for everyday life
MindShift® CBT App
Experience Calm
Websites:
YoungMinds | Mental Health Charity For Children And Young People
Mind
The Mix - Essential support for under 25s
Sane
Papyrus UK Suicide Prevention | Prevention of Young Suicide
selfinjurysupport.org.uk
https://www.kooth.com/
Self-help books:
Overcoming Series of books
Mental health | Reading Well booklists | Books | Reading Well
Books – Elanie Beaumont and Mary Welford’s The Kindness Workbook
The Whole Brain Child
Let's Keep in Touch
For a weekly delivery of mindset and to keep up to date with the latest episodes, Join Sarah's mailing list Here
Click HERE to get your FREE copy of the 'Guide To Building Emotional Resilience' to create a solid foundation of well-being today and start living a life that you love:
Find out more and Purchase 'The CBT Journal' Here
Follow Sarah Rees:
💻 Sarah's Website
📲 Instagram:
This episode was written and presented by Sarah Rees. It was edited by Big Tent Media and Produced by Emily Crosby Media.
Let's Keep in Touch
Find out more about Therapists Corner - https://www.therapistscorner.co.uk/
Follow Sarah Rees:
💻 Sarah's Website
📲 Instagram:
This episode was written and presented by Sarah Rees. It was edited by Big Tent Media and Produced by Emily Crosby Media.
85 epizódok
Minden epizód
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Hasonló a(z) Therapists Corner sorozathoz
Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
The Quote of The Day Show is your daily dose of inspiration, featuring the best-of-the-best speakers and prosperity teachers. Each episode spotlights an inspiring quote and 5-10 minute motivational audio clip to help you live a life you love. Featured speakers include Bob Proctor, Lisa Nichols, Tony Robbins, Les Brown, Jim Rohn, and more. Hosted by entrepreneur and money mindset expert Sean Croxton. Follow Sean on IG, Twitter, and FB at @seancroxton. Also, subscribe to his interview podcast, ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
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