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Unbottled, with Mike Wells
Manage episode 359684890 series 2576715
In this episode, Sarah is interviewed by Mike Wells from Unbottled Podcast. They talk about CBT, Compassion Focussed Therapy and why having a good relationship with your therapist is so important.
You can find more from Mike at Unbottled, with Mike Wells
Let's Keep in Touch
For a weekly delivery of mindset and to keep up to date with the latest episodes, Join Sarah's mailing list Here
Click HERE to get your FREE copy of the 'The Six Step Guide to Resilience ' to create a solid foundation of well-being today and start living a life that you love
Find out more and Purchase 'The CBT Journal' Here
Follow Sarah Rees:
💻 Sarah's Website
📲 Instagram:
This episode was written and presented by Sarah Rees. It was edited by Big Tent Media and Produced by Emily Crosby Media.
Let's Keep in Touch
Find out more about Therapists Corner - https://www.therapistscorner.co.uk/
Follow Sarah Rees:
💻 Sarah's Website
📲 Instagram:
This episode was written and presented by Sarah Rees. It was edited by Big Tent Media and Produced by Emily Crosby Media.
84 epizódok
Manage episode 359684890 series 2576715
In this episode, Sarah is interviewed by Mike Wells from Unbottled Podcast. They talk about CBT, Compassion Focussed Therapy and why having a good relationship with your therapist is so important.
You can find more from Mike at Unbottled, with Mike Wells
Let's Keep in Touch
For a weekly delivery of mindset and to keep up to date with the latest episodes, Join Sarah's mailing list Here
Click HERE to get your FREE copy of the 'The Six Step Guide to Resilience ' to create a solid foundation of well-being today and start living a life that you love
Find out more and Purchase 'The CBT Journal' Here
Follow Sarah Rees:
💻 Sarah's Website
📲 Instagram:
This episode was written and presented by Sarah Rees. It was edited by Big Tent Media and Produced by Emily Crosby Media.
Let's Keep in Touch
Find out more about Therapists Corner - https://www.therapistscorner.co.uk/
Follow Sarah Rees:
💻 Sarah's Website
📲 Instagram:
This episode was written and presented by Sarah Rees. It was edited by Big Tent Media and Produced by Emily Crosby Media.
84 epizódok
Minden epizód
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