Maximum Capacity: Totality in View

The Sacred Penning Podcast: Somatic, Meditative Journaling

The Sacred Penning Podcast officially arrives 4.24.24 but here is another teaser bonus episode for you.
Here is a glimpse into my heart and a bridge episode between what was The Joyful Journaling Podcast that evolved into-The Sacred Penning Podcast, Somatic Meditative Journaling. Journal your way to brighter days!
Today, you'll hear about my experience in totality during the solar eclipse on April 8, from where we live here in the Adirondack Mountains of New York. I read a blog entry from my own blog, entrustingu2day, with pen name Noelle Tryst. Available:
https://noelletryst.substack.com/
Hear a sample of the sacred music by Massood Taj, award-wining peacekeeper and sound practitioner from Nashville, in the new intro.
http://www.massoodtaj.com/
Hear the inspiration from my very own Sacred Penning cycle from this morning inspired by the pages of Sarah Young's Jesus Always and my time in The Word.
I end today with a journal prompt inspired by today's topics.
The Sacred Penning Podcast is your mid-week, sacred penning break. Open your day in centering; close your day in celebratory wonder with a morning and evening journaling cycle. May this podcast inspire you toward such a practice.
Get gritty and get journaling with International Bestselling Author, Educator, & Journaling Visionary, Becca Rae Eagle, M.S.Ed.!
Make somatic meditative journaling a healing habit to transform the trajectory of each next step-we're talking body, mind, and spirit health here!
Need an upgrade? Take a weekly sojourn with us!
Discover this uplifting practice for yourself!
May 4 is our Beacon Somatic Meditative Journaling Retreat with Christina Sommers of Breath of Renewal facilitating breathwork, music healing by Massood Taj, and myself guiding transformative soul journaling. It's virtual on Zoom and only $38.88. Three dollars from each participant goes to Feeding America (a retreat that gives back)!
Here is the link to join us:https://forms.gle/bokoi1pZ4wz3FS3q8
May 9 our Six Weeks to Sunrise: Elevate Your Summer somatic, meditative journaling course launches. It runs for 40 days, includes a workbook, meets weekly for 30 minutes on Thursday nights, 8 to 8:30 in Zoom, and has an exclusive retreat for course graduates. Three-percent of all course profits goes to Life is Good's Playmaker Project, assisting in children's resiliency through positivity everywhere. Spots are filling fast, so act today! ***There is a special sale to enroll until 6 a.m. Thursday, April 11! $149.24 off registration! Friends and family who qualify also receive a $177.77 discount on top of this sale price! DM me for details or with questions! Here is the link for that flash sale.https://forms.gle/fbgu6CL6imrQHw917
Interested is enrolling after April 11 for full price (with a payment plan option) here is the link to register:https://forms.gle/hq9RoNDdAX5C6F8i7
"Give me something to believe in," she prayed.
"Why not try yourself," God replied.
May your pen find its sacred well!
Podcast cover photo credit to: Jared Drake
#mentalhealthmatters #youaresoloved #bodymindspirit #somaticmeditativejournaling

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