S3E1 Embrace change, embrace intention: season 3!
Manage episode 417916595 series 2994766
Season 3 of Age with Intention is here!
After a well-deserved and intentional break, I'm back with passion and energy to dive into intentional living and perimenopause.
Get ready for episodes on mindset, healthy habits, sleep, pelvic floor health, perimenopause symptoms, and more. And, join me on my journey in Bali as I navigate new challenges, slower pace after a hectic 4 years and embrace intentional rest. Re-learning it all!
Let's thrive together!
PS. Subscribe, follow, and leave a review to support the podcast. As a thank you, I'll be selecting one reviewer each month to receive a FREE coaching session. Don't miss out!
Book a free call with me here.
Find Ags at:
Website: https://www.agsgalland.com
Instagram: @agsgalland
LinkedIn: @agatagalland
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