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S3 EP002: Study Case - Inner vs. Outer Stress: Managing Workplace Pressure
Manage episode 505696309 series 3509524
A tartalmat a Taty Fittipaldi biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Taty Fittipaldi vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
In this episode, we'll learn about managing inner and outer stress, a critical skill for maintaining balance and effectiveness in high pressure roles. I'll share a study case about Danielle or Dan, an HR professional who found herself overwhelmed by the combination of her own self-imposed pressure and the external demands of a new high stakes role.She realized she needed to address both types of stress before burnout took over. We will explore the skills Dan developed, the lessons she learned, and the incredible results she achieved by building self-compassion, reframing her inner narrative, and setting clear boundaries.
Hopefully, you can leverage her experiences and insights to help you better manage stress and thrive in your own leadership journey.
Chapter Markers:
00:00 - Introduction
01:46 - Today's Story
08:53 - Today's Lesson
12:48 - Today’s Tips To Apply What You Learned
15:33 - Highlights
Resources:
This Episode Is Brought To You By: Coaching Expatriates®. A leading global executive development company that helps leaders around the world create happier and more profitable workplaces by learning The Global Leadership Pillars ™. An innovative leadership learning methodology. Visit their website at: www.coachingexpatriates.com
References & Contact
- Leave Us An Audio Message: https://www.speakpipe.com/tatyfittipaldi
- Sign Up For The Global Leadership Weekly Newsletter: https://www.coachingexpatriates.com/subscribe
- Subscribe To This Podcast: https://www.theleadershipnest.com/subscribe
- Enroll In The Executive Course: https://promo.coachingexpatriates.com/Global/
- Hire Taty As Your Executive Coach: https://www.coachingexpatriates.com/executive-coaching
- Contact: [email protected]
➡️ The Global Leadership Pillars® Explainer: https://ww...
Fejezetek
1. Introduction (00:00:00)
2. Today's Story (00:01:46)
3. Today's Lesson (00:08:53)
4. Today's Tips To Apply What You Learned (00:12:48)
5. Highlights (00:15:33)
53 epizódok
Megosztás
