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Slow Down And Check In With Yourself
Manage episode 417392322 series 3442501
A tartalmat a Eileen Rose Miles biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Eileen Rose Miles vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
You cannot heal if you pretend you are not hurt.
Slow down and check in. How are you, really?
What is going on within?
Slow down and reconnect with yourself.
Slow down and hold space.
Slow down and check in.
p.s. have you ever wanted to learn how to create and lead your own meditations? Learn more about my Meditation Teacher Training and join the waitlist using the link below.
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