Improving Indoor Air Quality: A Key to Healthier Living. Interview with Michael Rubino

The Healthy Post Natal Body Podcast

Did you know air in our homes and workplaces can significantly affect our health? This episode promises to transform your understanding of indoor air quality and its impact on wellbeing, with our special guest Michael Rubino, founder of HomeCleanse.
We'll reveal the shocking fact that it only takes 24-48 hours for mold and bacteria to sprout and flourish, and why opening windows and dusting might not always be enough.
We dive into the ins and outs of maintaining a clean environment, discussing the importance of regular air filter changes and effective water and humidity management. Exploring the use of botanical, safer cleaning products, we equip you with the knowledge to reduce dust and prevent the rapid growth of harmful microorganisms. Additionally, learn the key role air purifiers can play in creating healthier surroundings and why it's essential to be mindful of the particle size in your air.
We wrap up our discussion by emphasizing the significance of routine home inspections for air quality control. What are the telltale signs of air quality issues? How to identify their sources and keep track of changes over time? We've got you covered. Remember, our environment and our health are interconnected - maintaining good air quality at home is not a luxury, it's a necessity. So don't miss this episode! Tune in, enlighten yourself, and start creating a healthier living environment today.
You can find Michael online
His website
The HomeCleanse website
And his YouTube Channel

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BUT, if you decide you want to do the rest of the program, after only 5 months of paying $10/£8 a month you now get FREE LIFE TIME ACCESS! That's $50 max spend, in case you were wondering.
This means you can sign up after your first child, use the program and recover and then still have access after giving birth to child 2 and 3!
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Playing us out this week; "On top" by Grace McCoy

Fejezetek

1. Air Quality's Impact on Health (00:00:00)

2. Understanding Mold and Indoor Air Quality (00:15:40)

3. Regular Cleaning and Air Filtration Importance (00:21:46)

4. Cleaning for Health (00:27:53)

5. Healthy Home (00:38:42)

6. Importance of Inspections and Maintenance (00:43:48)

7. Importance of Air Quality and Health (00:49:40)