Digestive problems in menopause: are herbal remedies good for the gut?

The Fullness Podcast: Menopause Health & Pro Aging the Non Diet Way

A tartalmat a Tanya Stricek biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Tanya Stricek vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

2y ago 43:33

MP4•Epizód kép

Gas, bloating, and stomach issues in perimenopause or menopause? Are digestive enzymes better than digestive bitters?

In this episode, clinical herbalist Correne Omland and I discuss:

Indirect symptoms of digestive issues
Two categories of herbs that will support your digestion in Menopause: bitters and carminatives.
The difference between digestive bitters and carminatives.
The difference between digestive bitters and digestive enzymes.
How herbs support you in shifting pillars of health.
Antimicrobial herbal support: do herbs help with parasites, and where so you start? By building the digestive system.
The ritual of teas.

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101 epizódok

#Fitness #Tanya Stricek #Intuitiveeating #Menopause #Midlife #Self-Improvement #Nutrition #Podcasting Education #Inspiring #MindFull