Coping with Grief, Loss of a Loved One, and Other Losses in Menopause

The Fullness Podcast: Menopause Health & Pro Aging the Non Diet Way

A tartalmat a Tanya Stricek biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Tanya Stricek vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

2+ y ago 51:46

MP4•Epizód kép

Exoeriencing grief can happen at any life stage. Grief in Menopause can feel especially defeating. Guest Lisa Michelle Zega, a life coach for midlife women of faith, is also a grief specialist. Go beyond the Seven Stages of Grief and learn how to:

How to understand your grief.
How to understand another’s grief.
The many ways grief shows up in our lives.
The difference between venting and grieving.
How grief happens within relationships with others.
Releasing what was lost within ourselves to move on.
How to witness and be with your own grief.
How one loss awakens old losses.

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98 epizódok

#Fitness #Alternative Health #Nutrition #Tanya Stricek #Intuitiveeating #Menopause #Midlife #Inspiring #MindFull