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The Importance of Celebrating Our Wins
Manage episode 344108037 series 3266574
A tartalmat a Bonni Howard biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Bonni Howard vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
When we are dealing with a chronic illness or disability, it can be easy to slip into the pattern of focusing on what we can’t do. Please stop doing this!
This week’s episode is all about shifting that focus and learning how to recognize yourself for even the smallest wins. If you’re feeling down or defeated, my hope is that you will walk away from this episode feeling more empowered and uplifted.
Please follow and tag me on Instagram at https://www.instagram.com/thechronicallycourageous/ and let me know at least one win that you’ve had recently and how you intend to celebrate that win. Let’s celebrate together!
Some Things You Will Learn:
- What Bonni is celebrating right now (2:17)
- A meaningful project that Bonni is looking for participants to collaborate on (5:36)
- The benefits of celebrating each win (7:16)
- Various ways to celebrate (7:56)
Show Resources:
Out of Milk app: https://www.outofmilk.com/
Connect with Bonni:
https://www.instagram.com/thechronicallycourageous/
https://www.facebook.com/bonni.howard
bonni@thechronicallycourageous.com
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