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A tartalmat a Hayden Bailey and Karissa Vacker biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Hayden Bailey and Karissa Vacker vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
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Sleep Meditation - Living For Joy

39:56
 
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Manage episode 402778663 series 2994816
A tartalmat a Hayden Bailey and Karissa Vacker biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Hayden Bailey and Karissa Vacker vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

In tonight's Sleep Meditation with Karissa, we're going to sink into the joy of the present moment, meditating not because we have to, but because it makes us feel good. When we let ourselves enjoy this simple relaxation, sleep will come easy.

First, as always, we'll start with a relaxing introduction from Karissa, before we sink into tonight’s Sleep Meditation.

Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all episodes ad-free and show your support to Karissa. https://sleepwave.supercast.com/

Love the Sleep Wave Podcast? Please subscribe & leave a review ⭐️

You can now listen to Sleep Wave on Youtube! Click here to listen to the latest episodes 📺

How are we doing with Sleep Wave? Click here to let us know 🙌

Let's get social 🥳

Stay up to date with all podcast news, share feedback and meet your host Karissa Vacker.

Follow us on Instagram & Join our Facebook Group

About Sleep Wave 😴🌊

The Sleep Wave Podcast has been designed for those who struggle to fall asleep, or to fall back asleep after waking up in the night. The podcast is made up of Powerful Sleep Meditations, Relaxing Stories, and Guided Sleep Hypnosis, to help you unwind, get sleepy and fall asleep fast.

Hosted by Karissa Vacker, an award-winning voice and meditation guide, and written by Meditation expert, Billy Gill.

Each episode starts with a catch up with Karissa. Don't be put off by the intros, they are designed to be just engaging enough to take you away from any anxious thoughts but relaxing enough to perfectly prepare you for your wind down. Many listeners report falling asleep during the intros and that's totally fine, use this Sleep Podcast as you wish.

Subscribe today, and next time you're ready to get sleepy, jump into bed, press play, and gently drift away to the land of nod.

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

212 epizódok

Artwork
iconMegosztás
 
Manage episode 402778663 series 2994816
A tartalmat a Hayden Bailey and Karissa Vacker biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Hayden Bailey and Karissa Vacker vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

In tonight's Sleep Meditation with Karissa, we're going to sink into the joy of the present moment, meditating not because we have to, but because it makes us feel good. When we let ourselves enjoy this simple relaxation, sleep will come easy.

First, as always, we'll start with a relaxing introduction from Karissa, before we sink into tonight’s Sleep Meditation.

Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all episodes ad-free and show your support to Karissa. https://sleepwave.supercast.com/

Love the Sleep Wave Podcast? Please subscribe & leave a review ⭐️

You can now listen to Sleep Wave on Youtube! Click here to listen to the latest episodes 📺

How are we doing with Sleep Wave? Click here to let us know 🙌

Let's get social 🥳

Stay up to date with all podcast news, share feedback and meet your host Karissa Vacker.

Follow us on Instagram & Join our Facebook Group

About Sleep Wave 😴🌊

The Sleep Wave Podcast has been designed for those who struggle to fall asleep, or to fall back asleep after waking up in the night. The podcast is made up of Powerful Sleep Meditations, Relaxing Stories, and Guided Sleep Hypnosis, to help you unwind, get sleepy and fall asleep fast.

Hosted by Karissa Vacker, an award-winning voice and meditation guide, and written by Meditation expert, Billy Gill.

Each episode starts with a catch up with Karissa. Don't be put off by the intros, they are designed to be just engaging enough to take you away from any anxious thoughts but relaxing enough to perfectly prepare you for your wind down. Many listeners report falling asleep during the intros and that's totally fine, use this Sleep Podcast as you wish.

Subscribe today, and next time you're ready to get sleepy, jump into bed, press play, and gently drift away to the land of nod.

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

212 epizódok

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