Healing Body Scan | Guided Meditation For Better Sleep Sleep Wave: Sleep Meditation & Sleepy Stories podcast

A tartalmat a Hayden Bailey, Sleep Meditation, and Sleepy Stories biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Hayden Bailey, Sleep Meditation, and Sleepy Stories vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

Sleep Wave: Sleep Meditation & Sleepy Stories »
Healing Body Scan | Guided Meditation for Better Sleep

2d ago 53:18

Megosztás

MP3•Epizód kép

In tonight's Sleep Meditation with Karissa, we're going to relax, completely and fully, letting a sense of calm travel through every muscle in our body. You'll get sleepy before you know it, and drift off into deep, restorative sleep.

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How does Sleep Wave work?

💤 This show is for any one who struggles to fall asleep, or wakes up in the night.

😴 Powerful Sleep Meditations and Relaxing Bedtime Stories help you fall asleep easily.

😌 Episodes begin with calming intros to take you away from any anxious thoughts and prepare you for your wind down.

Subscribe today, and next time you're ready to get sleepy, jump into bed, press play, and get sleepy, fast.

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256 epizódok