Lépjen offline állapotba az Player FM alkalmazással!
Ep. 239 - "I'm freaking out...I can't run more than 5 miles at a time!"
Manage episode 440825034 series 2873382
Have you ever had an ultra freak out? You looked at your training and thought: "There's no way..." I got an email from a listener a while back who was concerned about her ability to complete a 50k when (at the time she emailed me) couldn't run more than 5 miles at a time. Here's what I told her:
⭐️ GET THE ULTIMATE 50K TRAINING TOOLKIT
🔥 JOIN THE SHE RUNS ULTRAS COACHING MEMBERSHIP
📝 IF I HELPED YOU RUN YOUR FIRST ULTRA, FILL OUT THIS FORM
➡️ CLICK HERE TO JOIN MY PRIVATE FACEBOOK GROUP
260 epizódok
Manage episode 440825034 series 2873382
Have you ever had an ultra freak out? You looked at your training and thought: "There's no way..." I got an email from a listener a while back who was concerned about her ability to complete a 50k when (at the time she emailed me) couldn't run more than 5 miles at a time. Here's what I told her:
⭐️ GET THE ULTIMATE 50K TRAINING TOOLKIT
🔥 JOIN THE SHE RUNS ULTRAS COACHING MEMBERSHIP
📝 IF I HELPED YOU RUN YOUR FIRST ULTRA, FILL OUT THIS FORM
➡️ CLICK HERE TO JOIN MY PRIVATE FACEBOOK GROUP
260 epizódok
Усі епізоди
×Üdvözlünk a Player FM-nél!
A Player FM lejátszó az internetet böngészi a kiváló minőségű podcastok után, hogy ön élvezhesse azokat. Ez a legjobb podcast-alkalmazás, Androidon, iPhone-on és a weben is működik. Jelentkezzen be az feliratkozások szinkronizálásához az eszközök között.