A(z) Ultra Running csatorna legjobb podcastjai (2023)

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Running long - A trail & ultra running talk

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106. Malen Osa | From the Basque Country, with a strong will to leave a mark in trail running 53:00

22h ago53:00

53:00

Malen Osa is a professional trail runner for Salomon living in Spain, in the Basque Country. Malen is only 20 years old and has had a breakthrough season in 2023, placing fourth overall in the final ranking Golden Trail World Series, and top 5 at Dolomyths Run, Pikes Peak Ascent and Mammoth Trail Fest. She’s definitely one of the most interesting y…

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British Ultra Running Podcast

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Episode 47: John Kelly & Damian Hall 1:10:02

2d ago1:10:02

1:10:02

In this episode John Kelly and Damian Hall join James to discuss Tor Des Geants, the Barkley Marathons, the 2020-21 Record/ FKT season and the UTMB/ Ironman debacle around WAM, Gary Robbins & Coast Mountain Trails, taking a look at where the sport is headed. Photo by Jack AtkinsonJames Elson által

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The Ultra Running Guys

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Episode 96: Race Spotlight - Black Canyon 100k 26:31

5d ago26:31

26:31

Before we even get into it the race, we touched on the World Trail Majors that had been announced one day before this recording and when opportunity presents itself, well, you ask. So that's what we did. In today's show we are focusing on the Black Canyon 100k. The race takes place in February, in Arizona, and is a point to point race along the Bla…

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Trail & ultra running from Wild Ginger Running

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Kristian Morgan's incredible Appalachian Trail record 2023 (southbound, supported) 55:40

8d ago55:40

55:40

Delighted to chat to athlete Kristian Morgan about his incredible Appalachian Trail southbound, supported record of 45 days, 4 hours and 27 minutes, finishing on 16 Sept 2023. Kristian has shaved over 18 hours off the previous record held by the legendary Karl ‘Speedgoat’ Metlzer in 2016. Kristian is also a coach so we have a few questions for him …

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Marathon & Ultra Running Podcast - With Suman Silwal

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Find Your Pace: Running Marathon Using Jeff Galloway Method: Talking With Chris Twiggs 57:34

21d ago57:34

57:34

Find Your Pace: Running Marathon Using Jeff Galloway: Talking With Chris TwiggsMarathonRuns - MRuns által

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Ultra Running Magazine Podcast

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Ultra Shorts: What's the Issue w/ Editor Amy Clark 13:22

30d ago13:22

13:22

In this fartleck of an episode, UltraRunning Magazine Editor-in-Chief, Amy Clark, dishes out some of the ultra goodies to be found in the October / November issue, which celebrates the ultrarunning community. With race coverage of the Warriors UltraRun, High Lonesome 100, Manitou's Revenge and more, Scotty talks with Amy about what makes the ultrar…

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Running long - A trail & ultra running talk

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105. Emily Hawgood | The joy of running + training discussions: training data, athlete-coach relationship, strength training, altitude training 1:16:48

8d ago1:16:48

1:16:48

Emily Hawgood is a professional trail and ultra runner from Zimbabwe sponsored by Adidas Terrex. Emily is one of the most wonderful and cheerful people I know, not just in the sport of running, and she’s one of the strongest trail athletes in the world, especially in the 100k-100m distance. She’s also a running coach, a strength coach, she studied …

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The Ultra Running Guys

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Episode 95: Matt and Paul Murray - From 5Ks to 200 Mile Ultras 1:02:36

12d ago1:02:36

1:02:36

Matt and Paul Murray are twin brothers who have finished 4 of the 5 200 mile races that they have attempted. But before jumping into the Tahoe 200 in 2018, they had never raced more than a 5K...and to this day they have never tackled an ultra less than 200 miles. 🤔 Want to hear how they have done it and why? Take us on your long run and be sure to …

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Running long - A trail & ultra running talk

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104. Mike McMonagle @shitinthewoods | Trail running media and photography, supporting women athletes and the community 1:09:56

15d ago1:09:56

1:09:56

Mike McMonagle is trail runner and photographer from Salt Lake City, United States. I met Mike, better known to the public with his instagram handle @shitinthewoods, last year at the world championship in Thailand, and I was inspired by his vibrant pictures showing the athletes in the peak of their efforts. I started following him and I discovered …

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The Ultra Running Guys

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Episode 94: Race Spotlight - Frigid Fox 31:31

19d ago31:31

31:31

Our mission is to help you take your next step on your ultra running journey. And, sometimes, if you are like us, you may not know what that next step may look like. Races can come in all different types of formats with varying distances, duration, and locations. Training for ultras often includes considerations for heat training, elevation, and al…

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Running long - A trail & ultra running talk

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103. Francesco Puppi | Racing my first long ultra and 2023 season recap 59:02

22d ago59:02

59:02

Francesco Puppi⁠ is a pro athlete for Nike and your Running Long podcast host. Today I'm joined by Max and Moi, founder and co-founder of Vert.run, to talk about my 2023 season, including my first experience in a long ultra at Templiers (80km +3500m), where I placed second behind Jonathan Albon. We’re going to dive deep into how the race went, how …

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Trail & ultra running from Wild Ginger Running

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Winter base training for ultra runners - what NOT to do & what to definitely do! (Coach Tim Pigott) 55:57

23d ago55:57

55:57

Have you ever wondered what you should be doing over the winter period to keep your body ticking over for next year’s ultras? Or maybe you even have a January ultra like the Arc of Attrition (hello! 50 miler for me!) or some version of the Spine race (you mad thing). Here’s what not to do and what to definitely do from our resident amazing coach & …

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The Ultra Running Guys

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Episode 93: Avery Matthews - The Grindstone 100 And Finding Out What You Are Made Of 1:02:05

26d ago1:02:05

1:02:05

Avery Matthews is one of the kindest human beings you will ever come across. She is also one of the toughest. We sat down with her shortly after her agonizing DNF at mile 99 of the Grindstone 100 and got a chance to see what makes her tick. To say it was inspiring would be a major understatement. Avery will just so happen to be hitting the course a…

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Trail & ultra running from Wild Ginger Running

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COMPETITION & update! Oct - who's won £348 worth of trail & ultra run goodies? PLUS Nov prizes 34:40

27d ago34:40

34:40

Have you won anything in the Oct 2023 competition worth £348? And what is up for grabs in the Nov 2023 prize giveaway? To enter the Wild Ginger Running monthly competition, scroll down. Podcast version search "Wild Ginger Running Competition Sept" in your usual podcast provider or click here Resources mentioned Why is SOAR Running gear so expensive…

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Running long - A trail & ultra running talk

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102. Lauren Klein | How and why you should think about improving your running economy 46:54

29d ago46:54

46:54

Laurein Klein is a trail and ultra runner with an undergraduate degree in athletic training, a master degree in exercise science and experience in the sports medicine field. In this episode we talk about how biomechanics influences running economy and how we can improve our running economy through training to become better and more efficient runner…

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Running long - A trail & ultra running talk

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100. Coach Steve Krenn | Trail running, self confidence and mental health 51:47

1M ago51:47

51:47

Here at Vert, we run to have fun, feel good and learn something about ourselves in the process. How can we build self confidence through trail running? How can we be ok with the fact that we all want to grow and progress, but we may still experience failures and setbacks? How can we feel empowered through trail running? Today's guest is Steve Krenn…

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Running 44@60 - tips, ideas and advice for your first ultra marathon

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Lighthouse Marathon - a first ever DNF! 20:53

1M ago20:53

20:53

In this episode of the Running 44@60 podcast I’m sharing my experience of running the first ever Lighthouse Marathon. Pendeen to Godrevy on the North Cornwall Coast with a bit on at the start and finish to make it the full marathon distance. For me it was an ARC 50 test. With 3 months to go where am I fitness wise was the key question to be answere…

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The Ultra Running Guys

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Episode 92: Race Spotlight - Beast of the East 100 31:05

1M ago31:05

31:05

Our mission is to help you take your next step on your ultra running journey. And, sometimes, if you are like us, you may not know what that next step may look like. We joke a lot on the main show about the fact that we live on the east coast of NC and it is pancake flat. BUT, we do have a race that is about 4 hours away from us that is anything bu…

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Running long - A trail & ultra running talk

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101. Gloria Giudici | Balancing having a full time job and being a high level athlete 52:18

1M ago52:18

52:18

Gloria Giudici - for me and for some of my friends Rita - is an amateur runner, Sportsshoes ambassador and full time worker who happens to be my girlfriend. Rita - which is Gloria’s middle name, for those of you who are wondering about where it comes from, is one of the hardest working people I know and for sure a great source of strength and inspi…

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The Ultra Running Guys

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Episode 91: Paul Johnson - "It's Going To Hurt And That's OK" 1:17:32

1M ago1:17:32

1:17:32

Just over 14 months ago, Paul Johnson wasn't running seriously. And now, just over a year later, he has taken on the Canyons 100, the World Series of Ultra Running UTMB, set a personal marathon best of 2:46 and at the time this recording drops he will be setting out for a 150 mile training adventure from Newport, Rhode Island to Boston and back, al…

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Ultra Running Magazine Podcast

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Cascade Crest w/ Jason Wagner 1:05:55

1M ago1:05:55

1:05:55

UltraRunning Magazine Podcast regular Jason Wagner joins the show once again to recap his latest 100-mile race, Cascade Crest. What is usually an episode packed with advice on heat illness prevention or cold weather running, this time Scotty talks with Dr. Wagner about the trials and tribulations during his own 100-mile race. Hear more about this m…

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Running 44@60 - tips, ideas and advice for your first ultra marathon

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220 miles King Alfred's Way with Jim Spencer 36:29

2M ago36:29

36:29

In this episode of the Running 44@60 podcast I’m talking to King Alfred's Way top 5 finisher Jim Spencer. Jim successfully completed this one time event in mid-August 2023. We recorded the episode whilst setting up the Trelissick Parkrun on Saturday October 14th. King Alfred Way's went through 4 counties and the event, organised by Cockbain Events …

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The Ultra Running Guys

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Episode 90: Race Spotlight - Badwater Salton Sea 40:48

2M ago40:48

40:48

Our mission is to help you take your next step on your ultra running journey. And, sometimes, if you are like us, you may not know what that next step may look like. In this episode we want to introduce you to the Badwater Salton Sea. Part of the Badwater family of races, Salton Sea is lesser known than the Badwater 135, but has all the features th…

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Running long - A trail & ultra running talk

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099. Ida Nilsson | Looking back to an amazing career 1:12:13

2M ago1:12:13

1:12:13

Ida Nilsson is a professional trail runner for Craft, she's from Sweden but she currently lives in Norway. Ida has been in the sport for a very very long time and she’s explored pretty much everything that there is to explore within the sport of running, from the track to cross country, from the roads to the trails. Together with Mimmi Kotka and Em…

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Trail & ultra running from Wild Ginger Running

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How to reflect on the highs & lows of your race year to plan 2024 goals - with coach Tim Pigott 1:10:42

2M ago1:10:42

1:10:42

How to reflect on the highs and lows of your race year when planning your 2024 goals - we chat to coach and physio Tim Pigott from HP3 Coaching. Originally on YouTube here https://youtube.com/live/opjeslOZtS0 Coming up next time with Tim: How to execute the perfect winter base training Five key things to learn from DNFs that will make you a better …

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Running 44@60 - tips, ideas and advice for your first ultra marathon

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Tim Hill and IronMan Copenhagen 31:16

2M ago31:16

31:16

In this episode of the Running 44@60 podcast I’m talking to first time IronMan Tim Hill who successfully completed the Copenhagen Ironman in August 2023. Tim worked for the LTA for many years as a high performance coach and spent seven years as a Tennis Coach in Australia which is where the idea for an Ironman first emerged. We talk about Tim’s pla…

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The Ultra Running Guys

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Episode 89: Chris Morrison - Finding Joy In Doing Hard Things 1:11:36

2M ago1:11:36

1:11:36

Chris Morrison is gearing for his second 50-mile race with Man Against Horse, and we sat down with him to hear his powerful story. Chris believes that running is for everyone and that while it can be hard, it's about finding strength and joy rather than simply breaking ourselves down. And he sets an amazing example. Be sure to follow him at @chrism…

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Marathon & Ultra Running Podcast - With Suman Silwal

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On The Road To 2023 Chicago Marathon 12:39

2M ago12:39

12:39

2023 Chicago Marathon will be 11th Chicago and 10th pacing. I will pace again 4:30h. I hope to see you there.MarathonRuns - MRuns által

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Marathon & Ultra Running Podcast - With Suman Silwal

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2024 Boston Marathon Selection: Heart Breaking For Some 12:45

2M ago12:45

12:45

2024 Boston Marathon Selection: It was heart breaking for someMarathonRuns - MRuns által

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Trail & ultra running from Wild Ginger Running

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Tor des Geants - elite vs 'normal' runner training - Damian Hall & Basil Heaney's training secrets 1:03:11

2M ago1:03:11

1:03:11

Thanks so much to Damo and Basil for chatting to us about their training for Tor des Geants 2023, Damo with his 4th overall in 72hrs and Basil with his 135hr time, absolutely incredible both. Let’s find out their training secrets. Plus they’re going to share more about Basil's new almost-charity they have just set up called Into Ultra, helping peop…

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Running long - A trail & ultra running talk

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098. Golden Trail World Series 2023 | Stories from the Pikes Peak Ascent and the Mammoth Trail Fest 56:59

2M ago56:59

56:59

The Golden Trail World Series athletes and crew landed in the United States for the two final stages of the circuit and another adventure in the West of the United States. We raced at the Pikes Peak Ascent in Manitou Springs (CO) where Remi Bonnet set a new course record, beating the legendary mark by Matt Carpenter that was set 30 years ago, and a…

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Marathon & Ultra Running Podcast - With Suman Silwal

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Hello Oct 2023 7:14

2M ago7:14

7:14

The month of Oct and start of Q4 is a great month to start your journey to finish 2023 with bang.MarathonRuns - MRuns által

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The Ultra Running Guys

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Episode 88: Race Spotlight - Rocky Raccoon 100 29:49

2M ago29:49

29:49

Our mission is to help you take your next step on your ultra running journey. And, sometimes, if you are like us, you may not know what that next step may look like. On the show we are taking a look at the Rocky Raccoon 100 which takes place in Huntsville Texas on the weekend of Feb 3rd and 4th. According to the website, the Rocky Raccoon 100 is "K…

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Trail & ultra running from Wild Ginger Running

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COMPETITION & confession! Sept - who has won £307 worth of trail & ultra running goodies? PLUS Oct 2023 prizes 40:00

2M ago40:00

40:00

Have you won anything in the Sept 2023 competition worth £307? And what is up for grabs in the Oct 2023 prize giveaway? To enter the Wild Ginger Running monthly competition, scroll down. Originally on YouTube here https://youtube.com/live/_rpTxBjxOC0 Resources mentioned Why is SOAR Running gear so expensive? https://youtube.com/live/PjtjdFZvVHg Mic…

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Running long - A trail & ultra running talk

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097. Abby Hall | Living the story I would want to read 1:15:16

2M ago1:15:16

1:15:16

Abby Hall is a professional trail runner from Flagstaff, USA, sponsored by Adidas Terrex. I wanted to have Abby on the podcast in a very particular situation, which is not an easy moment for her. It's definitely a moment of struggle or at least not what people generally associate with the life of a professional athlete. Abby had a big injury earlie…

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Ultra Running Magazine Podcast

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Van's 100th 100-Mile Finish 1:13:45

2M ago1:13:45

1:13:45

Veteran ultrarunner Van Phan returns to the show and talks with Scotty about joining the 100 x 100 club after a win at the Hamster Endurance Runs 32-hour race. They discuss how she got to this incredible milestone, what keeps her going and how she has stayed healthy over years. Subscribe to UltraRunning Magazine Thanks to our episode sponsor Drymax…

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The Ultra Running Guys

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Episode 87: Ashley Durstine - Mastering the Ultra Experience & The Oregon 200 1:11:16

2M ago1:11:16

1:11:16

We sat down with Ashely Durstine, an Air Force veteran and mom of 3, and she was EPIC! From AZ trails in the White Tank Mountains, to conquering the Oregon 200, to running with protection, the conversation was top notch. Take us on your long run while we chat hallucinations, aid stations names that can't be pronounced, and why the Grand Canyon make…

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Running long - A trail & ultra running talk

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096. Voices from the Vert.run community: Miguel Quinta | The journey to CCC 59:29

2M ago59:29

59:29

Miguel Quinta is a vert.run explore athlete from Portugal living in Spain. Miguel started training with Vert in 2023 with the goal to finish CCC, a 100km race with 6000m around Mont Blanc. In this episode we talk about Miguel’s race, how it went and how he handled the difficulties that he faced; about his preparation (using a specific training plan…

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Marathon & Ultra Running Podcast - With Suman Silwal

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Applying ‘Atomic Habits’ To Marathon And Ultra - Marathon Training 11:52

3M ago11:52

11:52

from James Clear’s book “Atomic Habits” to my training regimen. In this podcast, I talk about how to apply "Atomic Habits" into marathon and ultra training.MarathonRuns - MRuns által

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The Ultra Running Guys

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Episode 86: Race Spotlight - Leona Divide 100K 39:56

3M ago39:56

39:56

Our mission is to help you take your next step on your ultra running journey. And, sometimes, if you are like us, you may not know what that next step may look like. As you many of you know, we live on the east coast and don't have a lot of exposure to the races on the west coast, and as we have been doing this series, we have come to find more and…

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British Ultra Running Podcast

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Episode 46: 24hr races, 48 hr races, Mountain races, Other stuff 50:40

3M ago50:40

50:40

Another phone call between James and Dan where they talk about running (24hr races, 48 hr races, Mountain races, Other stuff)James Elson által

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Running long - A trail & ultra running talk

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095. Toni McCann - 2023 OCC Champion | Discover what you can do 1:09:31

3M ago1:09:31

1:09:31

Toni McCann is a professional trail runner from South Africa sponsored by Adidas Terrex She's the 2023 OCC women champion, with an incredible race and performance - she ran 53km with 3100m of elevation in 5h18 min. In this episode we talk about her preparation, which was not short of challenges and setbacks, her race, her strategy and in general ab…

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Trail & ultra running from Wild Ginger Running

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Why is SOAR running gear so expensive? We chat to founder Tim Soar (and wrangle a 15% discount) 49:05

3M ago49:05

49:05

We talk to Tim Soar, the founder of SOAR running gear to find out what makes it so expensive. We’re thinking it’s a lot to do with sustainability and ethical working practices… let’s hear it from the man himself! See the shorts I'm banging on about on the original YouTube broadcast here https://youtube.com/live/PjtjdFZvVHg Discount 15% off use code…

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The Ultra Running Guys

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Episode 85: Harvey Lewis - World Records, Big's Backyard Ultra and Like Harvey Like Son 1:11:00

3M ago1:11:00

1:11:00

An amazing conversation with an absolute LEGEND! Plug in to hear us catch up with the one and only Harvey Lewis where we talk about his run commutes, his mindset, and his world wide adventures. From running 375 miles at Dead Cow Gully, capturing a podium spot at the Badwater 135 less than 2 weeks later, and then crushing 17K feet of vert at the Can…

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Ultra Running Magazine Podcast

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VT100 Rallies During Crisis 1:13:04

3M ago1:13:04

1:13:04

In July 2023, torrential rainstorms caused catastrophic flooding throughout the state of Vermont, resulting in the cancellation of the Vermont 100. Scotty sat down with Vermont 100 race director, Amy Rusiecki, to find out how volunteers and runners came together and turned a heartbreaking natural disaster into a different kind of endurance event by…

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Running long - A trail & ultra running talk

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094. Olya Amelina, health and performance coach | The game-changer power of daily routine for peak performance 1:10:19

3M ago1:10:19

1:10:19

If you're struggling around routines or to get back to your normal life after the summer and hopefully some time off for vacation, training or racing, then this episode is for you! Olya Amelina is a health and performance coach helping people create daily routines around food, sleep, training and rest to enhance performance and achieve their goals …

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Trail & ultra running from Wild Ginger Running

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What do do with your old running gear - Fran from Kitsquad has the answer! 41:04

3M ago41:04

41:04

Kitsquad is all about breaking down the barriers to low income families accessing the outdoors - if we donate our old running and outdoor gear to them, they check, clean and reproof it and send it to low income individuals families so they can enjoy the outdoors. Since launching Kitsquad in Feb 2020 founder Fran Pearson and team have supported over…

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The Ultra Running Guys

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Episode 84: Race Spotlight - JFK 50 36:35

3M ago36:35

36:35

This week we are taking a look at the JFK 50, which is a 50 mile run located in Maryland. The JFK 50 is "America's Oldest Ultramarathon" dating back to 1963 and has a rich history that makes this race one that every runner should put on their calendar at some point. The race is broken down into 3 segments. The Appalachian trail segment which starts…

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Trail & ultra running from Wild Ginger Running

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COMPETITION! August - who has won £463 worth of trail & ultra running goodies? PLUS Sept 2023 prizes 26:16

3M ago26:16

26:16

Have you won anything in the Aug 2023 competition worth £463? And what is up for grabs in the Sept 2023 prize giveaway? To enter the Wild Ginger Running monthly competition, scroll down. Originally on YouTube here https://youtube.com/live/Og0h8rVtzRY Resources mentioned Open-ear headphones review https://youtu.be/t-OsvbhQd2k Tony's Camper Tribe fil…

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Running long - A trail & ultra running talk

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093 - Coach Daniel Rowland | Post race recovery, maintaining fitness, long term athletic development - reposted 58:06

3M ago58:06

58:06

After the summer season and especially after this week's UTMB, we figured it's important to relisten to this conversation with Coach Daniel Rowland on recovery and managing the time after a race. It’s a very delicate period, both physically and mentally: we need to make sure that we've recovered well after a race and many months hard training, and …

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