A(z) Trail Running csatorna legjobb podcastjai (2025)

1
Alyssa: Her Record Smashing HURT100 1:04:36

3d ago1:04:36

1:04:36

Alyssa Clark just became the first ever female to run HURT100 in under 24 hours. This was an epic performance from the first step to the last, 23 hours and 26 minutes later. Hurt 100 is one of the most challenging 100 milers in the world, known for it's insanely technical terrain and over 24 500 feet of elevation gain in the semi-tropical rainfores…

1
#41. entrenamiento del corredor con: lorenzo palmero 57:38

3d ago57:38

57:38

En este episodio tenemos la suerte de contar con un entrenador de amplia experiencia en trailrunning y que ayuda a muchos y grandes corredores de montaña, de nivel nacional e internacional, Lorenzo Palmero @lorenzoentrenadorpersonal . Hablaremos con él sobre sus métodos de entrenamiento, la potencia, los aspectos clave en el rendimiento en larga di…

1
The Dragon's Back Race - what it's really like according to two 'normal' runners from London & Wales 1:00:36

4d ago1:00:36

1:00:36

Meet awesome Wild Ginger Running Patreons Christian Poulton and Lloyd Watkins, who both took on the infamous Dragon’s Back Race - a 380km, 6-day ultra over the mountainous spine of Wales, from Conwy Castle to Cardiff Castle every September. https://www.dragonsbackrace.com/ Originally broadcast on YouTube here https://youtube.com/live/MvadSDFebas Ch…

1
163. Dakota Jones | Running for climate action: Dakota's 100mile American record attempt raising money for Footprints Running 1:00:39

4d ago1:00:39

1:00:39

Dakota Jones is a professional trail runner for Nnormal living in Salt Lake City. Dakota is also the founder and executive director ofFootprints Running, a non profit organization with the mission to support climate action at the community level by bringing people together around their shared interest in trail running. In two days, Dakota is attemp…

1
The 2025 Tarawera Ultra Trail Preview Special, with Kerry Suter and Lucy Bartholomew. Dirt Chruch Radio 313. 1:06:55

5d ago1:06:55

1:06:55

The 2025 Tarawera Ultra Trail Preview Special, with Kerry Suter and Lucy Bartholomew. Dirt Chruch Radio 313. Kia ora e te whānau. It's that time of year again!!! The circus has rolled into town, the tents are being set up, the sawdust is being sprinkled, the elephants have those funny headdress things on, and all we are waiting for is a bunch of cl…

1
321: 40 Minutes Solo with Evil Becky Burke 39:33

9d ago39:33

39:33

For the 1st time (and hopefully not the last), this episode features the solo efforts of Evil Becky. Do you have 40 minutes? Do you want see what the back of your eyes look like? If you said yes, then this is the episode for you. EB goes through last weeks running superlatives and reports on what you the listeners think about yourselves and others.…

1
Ausversehen Streakrunner? 24:48

18d ago24:48

24:48

In dieser Solo-Episode erzähle ich euch, warum es in letzter Zeit so still im Podcast war und was sich seitdem bei mir getan hat. Ich bin zum Streakrunning übergegangen und laufe seit dem 1. Januar jeden Tag – mittlerweile bin ich bei Tag 21 angekommen! In der Episode teile ich meine ersten Erfahrungen, die Herausforderungen und was mir an dieser n…

1
AidStation 25. Chaotic Good, Bucket Lists, and The War on Wellington. 30:38

9d ago30:38

30:38

Kia ora e te whānau. You know the feeling when you are running down a trail and it gets so good that you feel that you are flowing and then you push it just that little bit and you suddenly figure out that you are holding onto the dirt and sanity by your fingertips? Yeah. This episode is like that but in podcast form. In this episode, our heroes di…

1
#40. resolvemos tus dudas sobre trailrunning 1:20:54

11d ago1:20:54

1:20:54

Este episodio va dedicado a responder las preguntas de los ADICT@S 🖖🏻💛😉. Cómo combinar el asfalto con el monte, la bici como entrenamiento cruzado, nuestra alimentación, series en subida o en llano, segmento favorito, cada cuánto hacer un test... y mucho más ! Gracias por estar ahí una semana más y aportar tanto ! Si os quedó alguna pregunta por ha…

1
Jenna: The Trail Therapist 49:09

17d ago49:09

49:09

Jenna Burris is a licensed professional counselor with over 18 years of experience based in Sheboygan County Wisconsin. In addition to being a therapist,she is a mom, a spouse, an outdoor enthusiast and a trail and ultra runner. We discuss listener questions around mental health and running including motivation, post long run depression, and expect…

1
#39. psicología en el trail running con: miriam costa 1:16:33

17d ago1:16:33

1:16:33

En este episodio tuvimos la suerte de contar con Miriam Costa, atleta y psicóloga especializada en deporte y TCAs. Hablamos sobre la importancia de la psicología , presente y determinante en nuestro día a día aunque no seamos a veces conscientes, de hábitos y conductas positivas en el rendimiento y la salud, qué son los TCAs y cómo identificarlos y…

1
162. Allison Lynch | Running, performance, athletes and influencers: navigating brand marketing in an evolving landscape 1:08:42

18d ago1:08:42

1:08:42

Allison Lynch is a writer, artist, competitive runner and sports marketing professional. Allison has 12 years of experience in brand marketing and communications, specializing in sports technology, running, and fitness. She’s worked for companies like WHOOP and COROS. I was inspired to invite Allison on this podcast after discovering her work and t…

1
Amanda Basham. It's A Family Affair. Dirt Church Radio 311 1:05:41

19d ago1:05:41

1:05:41

Kia ora e te whānau. We’ve discussed on Dirt Church Radio in the past that the pros walk amongst us, however witnessing their drive, discipline, and ability to seemingly dance away on the most challenging of terrain is a sight to behold. And, look, not to put too fine a point on it, but Amanda Basham rules. A professional trail runner and endurance…

1
AidStation 24 Taper Madness and Other Animals. 32:24

23d ago32:24

32:24

During the taper phase common side effects include (and are not limited to): Madness, phantom pain, irritability, insatiable hunger and thirst, endless worry, and comparison. You will be a dick to your family at some point. You will be self-indulgent and mope in a Zoom call going “No one even knows what I’m going through”. You will stress about you…

1
320: 8675309 Who Are You? 1:05:29

26d ago1:05:29

1:05:29

So Dad (Art) is away and the kids (CULTRA crew) decided to play. We changed the episode rules and decreed this to be episode #8675309. We also determined Who are you. Yes, you. We went through a list of stereotypical runner types and made judgments of who fit the bill. But what do YOU think? Who are you? And who are those other runners around you? …

1
#38. técnica de carrera en trail running? 1:09:50

26d ago1:09:50

1:09:50

En este episodio clásico hablamos sobre nuestras carreras del fin de semana, Pilancones Tunte Trail en Gran Canaria y Trail Afuega'l pitu en Asturias, de cómo nos fue y nuestras sensaciones. Además, en el tema de hoy abordaremos el entrenamiento de la técnica de carrera en montaña, dando nuestra visión sobre uno de los aspectos menos extendidos y e…

1
Gibson: Pushing Your Limits is Fun 49:32

1M ago49:32

49:32

Gibson was so fun to chat to! After speaking with her I am pretty sure a large part of her success is having such a positive mindset. The mom of twins has won multiple 100 milers and is a 2-time Cowboy 200 Female Champion (and Course Record Holder). She's also a coach and a leader in the community. Find more from Gibson https://www.banditcoaching.c…

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161. Voices from the Vert.run community: Adina Crawford | Trail running and diversity, changing the narrative and a memorable trip to the French Alps 42:31

1M ago42:31

42:31

Adina Crawford is a trail runner from the US and a Vert.run explore athlete. Adina is a passionate runner whose goal is, like many other athletes that we coach, to run longer, faster and stronger while having fun in the process. In this episode we talk about being a trail runner from an underrepresented community in our sport, a memorable trip to t…

1
Erin Colebatch- Run Further and Faster with an Ultra Appetitie. Dirt Church Radio 309 1:30:55

1M ago1:30:55

1:30:55

Kia ora e te whanāu. For the first DCR pod of 2025, we bring you a conversation Ali recorded with sports dietitian and ultramarathon runner Erin Colebatch. With race season fast approaching it’s time to get your nutritional strategies dialed in (and who couldn’t be a little more dialed in, right?). Ali and Erin talk about how nutrition can be simpl…

1
The 10 easiest ways to improve your ultra running from coach & physio Tim Pigott 54:13

1M ago54:13

54:13

Today are talking about the 10 easiest things you can do to improve your ultra running this year with talented chef, should be on bake off, gingerbread house-making coach and physio, Tim Pigott from HP3 Coaching! We do a deep dive on the following: Originally on YouTube here https://youtube.com/live/-fBSUjIF0qI 1 More easy volume (slow running and …

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#37. NUTRICIÓN Y TRAILRUNNING CON VICTOR ALMENDÁRIZ (@nutri.action_) 1:23:31

1M ago1:23:31

1:23:31

En esta ocasión volvemos con un episodio totalmente centrado en la nutrición en nuestro deporte con Victor Andrés Almendáriz, biólogo y nutricionista. Hablamos sobre las necesidades energéticas y de macronutrientes en el día a día, diferencias entre hombres y mujeres, alimentación intra-entrenamiento o competición, cantidades de carbohidratos por h…

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319: New Trail Runner’s Guide (Northeast Edition) 1:50:40

1M ago1:50:40

1:50:40

319: New Trail Runner’s Guide (Northeast Edition) Are you a road runner looking to start trail running, a hiker intent on picking up your pace, or an experienced trail running veteran who is curious to see if you could pick up a new idea? This episode covers the Trail Running Basics, the Northeast Regional specifics, trail etiquette and safety, tra…

1
#36 juan fuego 1:13:22

1M ago1:13:22

1:13:22

Arrancamos el 2025 con un clásico de las carreras por montaña de Asturias, Juan Fuego. Organizador de Sobrescobio Redes Trail, ahora prueba de las Skyrunner World Series , y ex seleccionador asturiano hasta este 2024. Hablamos sobre sus inicios en el trail, el Avientu, la importancia de una federación fuerte y orientada al desarrollo del corredor ,…

1
12 - Activation Energy: Motivate Yourself to Reach New Fitness Heights with Legend Trail Runner Max King 53:28

1M ago53:28

53:28

Trail running legend Max King joins TRACER co-founder Joey Wilson on the TRACER Podcast to explore the concept of "activation energy" and how it applies to endurance athletes. They discuss strategies for overcoming the initial resistance to training—often the biggest hurdle—to unlock significant performance gains. Funny video of Chasing Walmsley me…

1
Competition for Patreons only December 2024! Plus spot prizes only for those watching live! 30:00

1M ago30:00

30:00

Competition draw December - then a pause on comps for 2025! Sign up for my FREE talk midday Sun 26 Jan at the National Running Show at the Harrier Trail Zone, top 10 essential tips for beginner ultra runners: https://www.eventbrite.com/e/10-tips-for-beginner-ultra-runners-with-claire-maxted-wild-ginger-running-tickets-1111293511809 If you bring you…

1
160. Andy Wacker | How's The Trail Team doing? 57:39

1M ago57:39

57:39

Andy Wacker is a professional trail runner for Salomon living in Colorado. Two years ago Andy founded The Trail Team, a project with the mission to independently support and develop rising athletes into the best professional trail runners in the world through mentorship, skill development, and media exposure. We caught up with Andy to see how the p…

1
318: AI Predictions of the Past and Cereal 2:16:06

1M ago2:16:06

2:16:06

Ellie Pell is back to talk some smack on AI and the great cereal mix debate. How will this impact our sport? Will trail running ever be the same? Can't we all just get along? Qualifying for Boston Marathon and the Olympic Marathon Trails anyone? Plus Patreon Get your official Cultra Clothes and other Cultra TRP PodSwag at our store! Outro music by …

1
317: Cultra Wrapped 2024 1:38:36

1M ago1:38:36

1:38:36

Candy cigarettes! Ramen noodles and a Patreon review. The Crew discusses upcoming running races, including the Newport Marathon on April 19th and the Real King of Pain race in Glastonbury in early February, which includes an icy double stream crossing and twice the elevation of the King of Pain road version. Jimmy announces he will likely run the N…

1
New Years 2025: Drinks, Pumps, & Mom Guilt 29:54

2M ago29:54

29:54

Solocast ! I had a few listener questions to catch up on, including how to pump and run, how to stay motivated, and if drinking alcohol is worth it. Not sure I answered any of them, but I did ramble about 2025! Cheers to a New Year. Find all things from the podcast here! @trailrunningwomenpod Follow training for HURT100 with a baby: Patreon…

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IT'S THE 2024 DCR CHRISTMAS SPECIAL- Dirt Church Radio 308 1:04:25

2M ago1:04:25

1:04:25

Kia ora e te whanāu. Holy moly it's been a long year, and we are STOKED to share the 5th episode of the Dirt Church Radio Christmas Special!! Matt, Ali, and Andrew run through the highs, the lows, (well, we cut those out), and the legends of the 2024 trail running world. This is coming out on Christmas day, so we'll keep the preamble short, but we …

1
316: Backyard Ultra Finisher Jordan Buck 1:46:47

2M ago1:46:47

1:46:47

What does it take to finish the SRC Back Yard Ultra? How do you approach it if you have never done one before? New York State based Jordan Buck traveled to the SRC Backyard Ultra in Long Island and gave it a shot as a first timer. Jordan also shares his experiences of being lost during races and fighting to come back. There is something special abo…

1
Shannon: Running 100 Miles After Donating an Organ 1:02:20

2M ago1:02:20

1:02:20

Shannon DeVaney is a biologist and college professor who has been a runner most of her life. In 2022, she became a living organ donor to save the life of a friend who was dying from liver disease. The experience inspired her to come back as a stronger runner than ever and she went on to set new PRs and run her first hundred miler. Find all things f…

1
159. Zach Miller | Ever forward: embracing the past and the future of trail running. 1:25:36

2M ago1:25:36

1:25:36

Zach Miller is a professional trail runner for The North Face living in the United States. We caught up on a number of things happening in our sport right now, some future evolutions, then his current training, future plans for 2025 and much more. Enjoy! PLEASE SHARE THIS EPISODE WITH YOUR FRIENDS AND ON SOCIAL MEDIA IF YOU ENJOYED IT! ____________…

1
#35 cuánto entrenamos en 2024? y los pros? 1:07:47

2M ago1:07:47

1:07:47

En este último episodio del año hacemos un recap de nuestros entrenamientos y comparativa con la élite del trailrunning. Recordamos los mejores momentos para nosotros del año y del podcast... Pronto estaremos de aniversario en ADICT@S !! 🎊😄 Os deseamos a todos una Feliz Navidad y un gran 2025, lejos de las lesiones y muy cerca de la montaña. Gracia…

1
Abby Hall- Growth Through Adversity And Beyond. Dirt Church Radio 307 1:22:47

2M ago1:22:47

1:22:47

Kia ora e te whanāu.This week on Dirt Church Radio Ali speaks with the mighty Abby Hall. On the start line at the Kosciuszko 100km, Abby Hall was a picture of composure and radiated competence. Hall crushed the course, taking the W and fourth overall in a super impressive 10:43:24. Ali and Abby talk about Abby’s injury and recovery, her growth thro…

1
DCR AidStation 23- How Hot is Too Hot? Climate, Ultra Trail Kosciuszko, and Ben Berriman’s Trail Story Of The Century. 47:26

2M ago47:26

47:26

Kia ora e te whānau. On this episode of the DCR AidStation Podcast, Matt and Ali Pottinger reflect on a manic couple of weeks of trans-Tasman travel between Coast to Kosci and Ultra Trail Kosciuszko The topic of climate change is discussed (as it’s a nice, easy, non-controversial one) and how races and racers will manage in the future with increasi…

1
315: Tagging the Sleeping Giant Tower with New England's Finest Aaron Heath 1:55:18

2M ago1:55:18

1:55:18

Tower Tag Challenge is a 4 hour or 8 hour event that uses the carriage trail of the iconic Sleeping Giant State Park in Hamden Connecticut. Second place Male finisher and NY based Aaron Heath joins RD Brian Vanderheiden (whisper voice) to find out what it was like to compete in this inaugural event. Aaron has more than 70 Ultra events to his credit…

1
11 - Best Trail Running Gifts for 2025 1:09:26

2M ago1:09:26

1:09:26

In this episode, we get some amazing 2025 gift ideas from legend trail runners Max King and Amy Rusiecki, hosted by TRACER co-founder, Joey Wilson. For links to all gifts discussed in this video, see https://www.tracerfitness.com/blog/the-best-trail-running-gifts-for-2025 Get faster on your next ultra or marathon with adaptive, intelligent training…

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158. Tim Tollefson | We need to take care of our sport. Community, growth, professionalization, mentorship, physical and mental health 1:25:13

2M ago1:25:13

1:25:13

Tim Tollefson is a professional trail runner for Craft living in Mammoth Lakes, California, and the race director of the Mammoth Trail Fest. In this episode with Tim, we talk about community, antidoping efforts, sponsorships and opportunities to run professionally, growth of the sport, circuits and Mammoth Trail Fest affiliation with the Golden Tra…

1
What you discover when you run 399 squares of an OS map - plus the one that got away... 51:33

2M ago51:33

51:33

This year Martin Elcoate from The Green Runners ran almost every single one of the 400 squares of a custom OS Map centred on his house. What a fascinating, personal challenge! Along the way he discovered surprises, took photographs of each grid square, ran more local trails than ever before, did a bit of trespassing and scrambling through bushes an…

1
#34: fabián venero, presente y futuro del trail español. 1:03:22

2M ago1:03:22

1:03:22

En este episodio contamos con la joven promesa (y presente) de Madrid, Fabián Venero. Corredor de Salomon, lo pudimos ver ya esta temporada compitiendo a nivel internacional en la Final de las Golden Trail World Series donde logró un gran 12º puesto en la general y 1º U23. Hablamos con él sobre entrenamiento, sobre su futuro, VO2max, sensaciones en…

1
Competition draw November 2024 worth £448 & update - good news & bad news about the channel! 49:38

2M ago49:38

49:38

Competition draw November and update - good news and bad news about the channel! Have you won anything in the November 2024 Wild Ginger Running competition worth £448 And what goodies are up for grabs in the December 2024 prize giveaway? To enter the Wild Ginger Running monthly competition, scroll down. For 2024 I'll be giving away either a Naak sp…

1
314 The Mesh Penis Fiasco Unveiled 1:56:15

2M ago1:56:15

1:56:15

The Mesh Penis Fiasco unveiled! If you wanted any running content, then this is not the episode you are looking for. But if for no logical reason you are looking for some funny shit, followed by 90 minutes of drunken rambling inebriated babble, with very little nutritional, or educational value, then… whatever. I don’t know what to say, so here is …

1
#33: LAS CLAVES DEL ENTRENAMIENTO DE FUERZA EN TRAIL. IÑAKI VAZQUEZ (XeriónTrainingClub) 1:14:34

2M ago1:14:34

1:14:34

En este episodio tenemos la suerte de contar con Iñaki Vázquez, de Xerión Training Club en A Coruña, con el que hablaremos de la importancia y los puntos clave del trabajo de fuerza en trailrunning. Número de series y repeticiones, frecuencia semanal, tiempos de descanso, pliometría, RIR... un episodio en el que intentaremos aclarar cómo podemos ge…

1
Nicole: Disabled Endurance Athlete, Cancer Survivor, and Social Impact Leader 1:07:16

2M ago1:07:16

1:07:16

Nicole Ver Kuilen is a disabled endurance athlete, cancer survivor, and social impact leader. She founded the nonprofit, Forrest Stump, after facing insurance denials for nearly two decades, completing a 1,500 mile triathlon from Seattle to San Diego on a prosthesis built only for walking to raise awareness. Her innovative advocacy campaigns have s…

1
157. Roberto Delorenzi | Skyrunner World Series Champion, consistency at the top level, highest race results to training ratio?? 1:07:56

2M ago1:07:56

1:07:56

Roberto Delorenzi is a professional trail runner for Brooks coming from Switzerland. Roberto has had a stellar 2024 season, with 38 races and 17 wins including 4 Skyrunner World Series races plus the final and the overall ranking, one european mountain running championship, a third place at Marathon du Mont Blanc, a fifth place in 2:32 at Sierre Zi…

1
2024 Coast To Kosci Special:The Long Road. Dirt Church Radio 305. 1:12:00

2M ago1:12:00

1:12:00

Kia ora e te whanāu.This week on Dirt Church Radio we have a historic event. This is the first-ever DCR episode recorded without Matt or Eugene. Andrew McDowall and Ali Pottinger traveled to Australia to race and crew in the iconic Coast to Kosci. The 240-kilometre road and gravel road monster has been referred to as the Bad Water of the South as i…

1
Mental strength for ultra running races & training in the dark from coach & physio Tim Pigott 54:33

2M ago54:33

54:33

Mental strength for ultra running races & training in the dark from coach & physio Tim Pigott. Originally on YouTube here https://youtube.com/live/otkUadbp_P4 Live broadcast and podcast sponsors are Naak Sports Nutrition! I’ve been using their new chocolate and maple syrup gels to give me the energy I need for my new, weekly strength and conditioni…

1
312: The Donut Jackasspectacular 2:23:14

3M ago2:23:14

2:23:14

Join us as we celebrate 6 years of Jackassing around. @gazzellie joins the crew in what might (allegedly) be the most offensive, explicit and raw like the trails we run on episode ever. Either way you will never look at a donut the same way again. We talk JFK 50, and laugh our asses off as we, do what we do but even better. Try not to pee. We have …

1
156. Lauren Gregory | Elevating the game in trail running 52:57

3M ago52:57

52:57

Lauren Gregory is a professional trail runner for Nike from Colorado, living on the East Coast and training with the Northswood Athletic team, under the guidance of coach Ben True - a true legend of distance running. Lauren is really, really fast, from the track to the trails: within one season, this year, she ran a 15:17 5000m on the track and she…

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