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Redefining Burnout: Beyond the Workplace and Into Our Lives
Manage episode 435518883 series 3580747
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In this episode of "Selfless to Self-YES!", we challenge the World Health Organization’s narrow definition of burnout as solely a workplace phenomenon. Inspired by a discussion in a Nurse Burnout Support Group, we explore how burnout can occur in all areas of life, not just at work. We discuss the importance of supporting one another without judgment and offer practical tips for those experiencing burnout. Whether you're a nurse, caregiver, or anyone feeling overwhelmed, this episode will validate your experience and provide actionable steps toward healing.
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