Mortality Awareness: Meaning, Motivation, and Your To-Die-For Life with Karen Salmansohn

Self-Helpless

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18d ago 1:04:12

MP3•Epizód kép

Delanie Fischer is joined by Behavioral Change Expert and Bestselling Author, Karen Salmansohn, to discuss insights from her latest book, Your To-Die-For Life: How to Maximize Joy and Minimize Regret . . . Before Your Time Runs Out. Karen combines neuroscience, psychology, philosophy, and personal stories to share effective mindset hacks, exercises, and the core values that will help you avoid the top regrets of the dying, be present, and have more fun—more often.

Plus:

+ 7 Core Values That Ward Off Top Regrets of the Dying

+ The Marble Jar, Greater Than Sign, and Your To-Die List

+ Beast Mode vs. Best Mode and Pleasure vs. Happiness

Self-Helpless on Patreon: https://www.patreon.com/selfhelpless

Your Host, Delanie Fischer: https://www.delaniefischer.com

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479 epizódok