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How Skateboarding Taught Me Self-Trust
Manage episode 376262921 series 3502514
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Ever felt like you don't trust yourself? Wondered why you feel nervous or scared when talking in front of others? In this episode, I share the tools that helped me learn deeper-self-trust - and they aren't what you might think! Join in the journey as I lead you through my personal encounters and the innovative methods I used to rebuild self-trust. From Emotional Freedom Techniques (EFT) and somatic therapy to journaling and skateboarding, the avenues to self-discovery are as diverse as they are enlightening.
Imagine standing onstage, guitar in hand, ready to strum out your soul. Picture the thrill of going off-script in an impromptu performance, each word a testament to your growing self-trust. My experiences with improv classes, learning to play the guitar, and attending soul-stirring Kirtan events have bolstered my confidence and faith in my voice. It's an exhilarating, transformative journey, and I can't wait to share with you the wisdom gleaned and insights gained.
But the story doesn't end there. Let's delve into the fascinating world of interconnectedness, a realm where our voice frequency can reverberate and impact our surroundings. We'll unravel the hidden significance of impatience, a tell-tale sign of self-distrust lurking beneath the surface. Learn how to cultivate patience and use tools like the Triple Flame App to practice mindfulness and reset your focus. Let's embark on this journey together and amplify our self-trust. Life is more enjoyable when we're patient, present, and fully trusting in our own capabilities.
Triple Flame app: https://genekeys.com/resource/the-triple-flame/
About Nina
Nina is an author, artist, musician, Human Design Specialist, and podcast host of Receptive Impact. Open & curious to adventure and change, Nina Elise navigates the path of self-discovery, inviting you to explore the boundless opportunities that arise when we step out of our comfort zones.
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Music intro/outro: "In the Forest" by Lesfm
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