Negative Thoughts & Mental Roadblocks

Real WW Talk

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On today’s Real WW Talk, Erin is enjoying her birthday week and Candice & I are holding down the fort. We discuss negative thinking and the mental roadblocks that we build that can get in the way of our progress in this wellness journey.
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The content presented is for educational and information purposes only. It is not intended as a substitute for the advice of medical and health professionals. Listeners should not delay in obtaining the help of qualified professionals when making a health or lifestyle change.

Fejezetek

1. Negative Thoughts & Mental Roadblocks (00:00:00)

2. [Ad] Fit, Healthy & Happy Podcast (00:14:23)

3. (Cont.) Negative Thoughts & Mental Roadblocks (00:15:02)