Ep 52 - Kristi Storoschuk - Fat Fuelled Longevity & Ketogenic Cheat Codes

Primal Alchemy's Red Pill Initiation Hour

Welcome to episode 52 of The Red Pill Initiation Hour. Join Primal Alchemy's creator and director Chris Storey with guest Kristi Storoschuk as they unlock some of the best ketogenic cheat codes available in the matrix to take your fat fuelled avatar vessel to the next level.
On the episode Chris & Kristi look back at Kristi's journey from a raw vegan to a fat fuelled carnivore and the importance of managing our relationship with food. Kristi then discusses some of the best science backed points for longevity and peak performance surfacing within the latest ketogenic focused literature. Chris & Kristi explore the psychological effects of fasting and how intuitive eating can liberate you from the constant desire for food. Other topics of discussion include; ketosis for females and what to expect when trying it for the first time, the best keto approved supplements on the market and how to take them and the most generalised misconceptions surrounding this diet. All of this and more on episode 52 of The Red Pill Initiation Hour.
DISCLAIMER: 100% chance of waking up your third eye and becoming WOKE AF.
BONUS: use code "redpill" for 10% off all purchases on primalalchemy.co.uk
For more on Kristi Storoschuk and his content check out below
Instagram: @krististors