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A tartalmat a Peak Performance biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Peak Performance vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
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Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in peak performance, health, fitness, longevity, music and brain science. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in heal ...
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EPI 161: How I Healed Myself + The Mindset & Mental Models I Use To Stay Healthy For Life. Peak Performance Founder Talor Zamir Gets Interviewed
Manage episode 435220104 series 2436146
A tartalmat a Peak Performance biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Peak Performance vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Show notes:
(2:11) Inflammation as the root cause of chronic pain
(9:24) Understanding chronic inflammation's role in various diseases
(10:43) Comparison between traditional and functional medicine approaches
(12:58) Importance of mindset and reframing challenges as opportunities for growth
(17:32) Developing a health-focused identity and navigating social norms
(22:03) The transformative power of daily thinking time and visualization
(26:58) Processed foods and individual dietary choices
(34:14) The dangers of under-eating and extreme calorie restriction
(37:22) Changing limiting beliefs and reinforcing positive habits
(41:59) The mind-body prescription
(44:30) Balancing physical and mental health for overall well-being
(51:14) Tips for managing social media consumption
(55:31) The Appleton Food Study
(1:01:04) The Learning state
(1:03:21) The interconnectedness of physical health, mental health, and productivity
(1:05:31) Where to find Talor
(1:07:59) Outro
Links and Resources:
Peak Performance on Facebook
Peak Performance on Instagram
170 epizódok
Megosztás
Manage episode 435220104 series 2436146
A tartalmat a Peak Performance biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Peak Performance vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Show notes:
(2:11) Inflammation as the root cause of chronic pain
(9:24) Understanding chronic inflammation's role in various diseases
(10:43) Comparison between traditional and functional medicine approaches
(12:58) Importance of mindset and reframing challenges as opportunities for growth
(17:32) Developing a health-focused identity and navigating social norms
(22:03) The transformative power of daily thinking time and visualization
(26:58) Processed foods and individual dietary choices
(34:14) The dangers of under-eating and extreme calorie restriction
(37:22) Changing limiting beliefs and reinforcing positive habits
(41:59) The mind-body prescription
(44:30) Balancing physical and mental health for overall well-being
(51:14) Tips for managing social media consumption
(55:31) The Appleton Food Study
(1:01:04) The Learning state
(1:03:21) The interconnectedness of physical health, mental health, and productivity
(1:05:31) Where to find Talor
(1:07:59) Outro
Links and Resources:
Peak Performance on Facebook
Peak Performance on Instagram
170 epizódok
Minden epizód
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Hasonló a(z) Peak Performance Life Podcast sorozathoz
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
…
continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
Best selling author JJ Flizanes brings cutting edge information and inspiration on weight loss, nutrition, alternative medicine, gluten free, dairy free & paleo diets, acupuncture, chinese medicine, homeopathy, bioidentical hormones, feng shui, food, health, wellness, diet, exercise, fat loss, healing and wellness.
…
continue reading
Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in peak performance, health, fitness, longevity, music and brain science. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in heal ...
…
continue reading
From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line-up of expert guests as they discuss everything from periods to menopause, sex to reproductive health politics, and motherhood to mental health. Each week, Dr. Romm will be exploring the science a ...
…
continue reading
The Quote of The Day Show is your daily dose of inspiration, featuring the best-of-the-best speakers and prosperity teachers. Each episode spotlights an inspiring quote and 5-10 minute motivational audio clip to help you live a life you love. Featured speakers include Bob Proctor, Lisa Nichols, Tony Robbins, Les Brown, Jim Rohn, and more. Hosted by entrepreneur and money mindset expert Sean Croxton. Follow Sean on IG, Twitter, and FB at @seancroxton. Also, subscribe to his interview podcast, ...
…
continue reading
Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
…
continue reading
Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast! . Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy! . Become a VIP member of The 5 AM Miracle community by getting the premium ad-free version with excl ...
…
continue reading
Player FM - Podcast alkalmazás
Lépjen offline állapotba az Player FM alkalmazással!
Lépjen offline állapotba az Player FM alkalmazással!
