Peak Performance nyilvános
[search 0]
Több
Download the App!
show episodes
 
We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you’re the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced li ...
  continue reading
 
Artwork

1
Peak Performance

Dr. K and Coach Kyle

icon
Unsubscribe
icon
Unsubscribe
Heti
 
The Peak Performance Podcast offers direct, practical health tips and facts to enhance your life. It focuses on straightforward advice for physical and mental well-being optimization.
  continue reading
 
Willkommen beim "Projekt Performance Podcast"! Hier dreht sich alles um erstklassiges Projektmanagement und wertvolle Business-Tipps, um das Maximum aus deiner beruflichen Karriere herauszuholen. Dein Gastgeber, Burak Kalman, teilt sein umfassendes Praxiswissen aus fast 500 Mio.€ Projektvolumen. Egal, ob du Projektmanager, Führungskraft oder Unternehmer bist, hier erhältst du Insights und Ratschläge, um das Beste aus deiner beruflichen Laufbahn herauszuholen. Tauche ein in Gespräche mit Expe ...
  continue reading
 
Artwork
 
Welcome to The Achieving Peak Performance Podcast, where Dr. Keith Brennan and Rob Stein bring you timeless wisdom infused with modern strategies and an abundance of love. Each week, we dive deep into the essential pillars of mindset, health and wellness, and parenting, equipping you with actionable tools to unlock your fullest potential. Whether you’re striving to build a strong family foundation, achieve optimal health, or cultivate a resilient mindset, we blend old-school principles with ...
  continue reading
 
Welcome to the Dr. Greg Wells Podcast, where we explore the science of health, human performance, and ultimate potential. Each week, physiologist Dr. Greg and leading experts provide simple but transformative strategies to boost your mental and physical health, advance your career, and upgrade your life. Listen in and learn about the 1% gains that can make a massive difference in your life. Excellence is not an accident - it's science!
  continue reading
 
Artwork

1
Peak Performance Leadership

Scott McCarthy, 20 year serving Military Commander

icon
Unsubscribe
icon
Unsubscribe
Havi+
 
As the world continues to accelerate in complexity and ambiguity, leaders cannot afford to settle for mediocrity. You need to be at your best, your team does, as well as your organization. Thus, you need to be peak performers. The Peak Performance Leadership Podcast is here for you to achieve just that. This weekly podcast will help you find new ways to become the best leader than you can be. I take the lessons learned from my 20+ years of leadership experience coupled with the world's best ...
  continue reading
 
Want to know how elite performers really think? Not just in business, but across every high-stakes field imaginable? Super Powered brings you inside the minds of extraordinary achievers who've mastered success in the world's most demanding environments. From the boardroom to the poker table, from crisis zones to Formula 1 pits - these are the people who've cracked the code of peak performance when it matters most. Each week, you'll hear from two types of leaders: • Business innovators with u ...
  continue reading
 
This podcast is for those that want to learn the principles of performing at their peak every single day. Learn these principles from a professional Mental Performance Coach and special guests that will share powerful insights on peak performance. Each episode highlights a specific principle that will help you reach and maintain your peak performance. Welcome to Peak Performance Principles!
  continue reading
 
Success in Business, Relationships, Network Marketing, Health and LIFE is about slight edge habit hacks. Thoughts become things and success is never outside of you. Shift your thinking; shift your habits; skyrocket your success. Jackie Ulmer coaches you on the skills and habits that create multi million dollar relationships, health and wellness and businesses.
  continue reading
 
This is a podcast by Kwaku Abedi, which focuses on Peak Performance which requires PDF (Productivity, Discipline, Focus) and Marketing. This podcast explores how we all can be perform to our optimum best in our chosen fields of discipline. Peppered with conversations about modern marketing.
  continue reading
 
Sports – The Universal language everyone can understand. Each week I interview coaches, sports industry experts, and leadership gurus to Mentor you beyond the X’s and 0’s and on your quest to achieve Peak Performance in your personal life, professional career, and with the teams that you coach. Support this podcast: https://podcasters.spotify.com/pod/show/peakperformancementor/support
  continue reading
 
Artwork

1
The Peak Performance Podcast

Marc Dupuis, DC, CCSP, ICCSP, health, wellness & fitness expert

icon
Unsubscribe
icon
Unsubscribe
Havi
 
The Peak Performance Podcast with your host, Dr Marc Dupuis, board certified chiropractic sports physician, where we discuss Tips & Strategies for Optimizing Athletic Performance, Overall Health & Wellness!
  continue reading
 
Most sales training is wasted because it only focuses on tactics of how to sell. Peak Performance Selling will take a different approach and focus on the mental strategies and tactics top performers use to not only sell effectively but to manage their life better too. Join us as we interview top Sales Professionals and leaders about the mental side of sales, how they build empathy, emotional intelligence, resilience and success.
  continue reading
 
La Shawn B. Wells is a multifaceted expert with a strong background in goal setting, parenting, education, and coaching. Here's a summarized version of his expertise and services: Expertise: Goal Setting Parenting Education Coaching (teens and young adults) Background: Author of two books: "The 7 Principles of Faith-Based Parenting" "Don't Be A Crazzy Ass Parent" Dean and President of a vocational college 20+ years of coaching experience (softball and classroom instruction) Juris Doctor (JD) ...
  continue reading
 
On The Peak Performance Greatness Show, we encourage seasoned business owners and business leaders to share their journeys and expertise and discuss the power of having a growth mindset. We cover topics including leadership, overcoming challenges and obstacles in business, the successes you have experienced, and how you have developed your habits to be a peak performing individual. We’ll also let our guests share on the subjects they’re well-known for. No matter the topic, you’ll be hearing ...
  continue reading
 
Artwork

1
Pursuers of Peak Performance Podcast

Pursuers of Peak Performance Podcast

icon
Unsubscribe
icon
Unsubscribe
Havi
 
The podcast for PTs and fitness professionals to PRODUCE more. The pursuit of peak performance is an ongoing process to produce next level results in every aspect of life and business. The purpose of this podcast is to share the secret processes and procedures peak performers use to produce more.
  continue reading
 
The Peak Performance podcast is a podcast about living your life and tackling situations that we are placed in daily. It's for those willing to dig a little deeper to find solutions to everyday problems. Its a personal development podcast made simple and easy to understand and more importantly easy to use. My goal is to get you to take action and make a difference to your life and to the world we live in
  continue reading
 
Podcast based on the book 11 Ways of the Athletic Warrior: A Guide to Peak Performance by former ESPN Magazine writer Rick Cipes. The book is for sale on Amazon. Rick has also written for over 50 publications including the L.A. Times, Los Angeles Magazine, Playboy and he is currently a regular writer for Pickleball Magazine, a sport he has fallen in love with. For all things pickleball and Rick, check out his website https://bitesizepickleball.com.
  continue reading
 
The #1 Peak Performance Show for Creative Agency Founders, Owners & Leaders. Vivid interviews with guest practitioners at the coal face of the industry, who are taking massive action and building their dream agency. Featured guests include agency owners from the full spectrum of creative business. Each episode we explore the agency journey from the unique perspective of the show's featured guest. We unlock & dissect strategies, tools & tactics from the trenches, as well as the hottest high-p ...
  continue reading
 
Artwork

1
Project Peak Performance

David Gibbond, Ian Macbeth, Rob Brady, James Humphries-Stone

icon
Unsubscribe
icon
Unsubscribe
Heti
 
Where we embark on a journey to accelerate and educate a community of driven individuals. We are here to inspire and uplift, sharing captivating stories of real-life human experiences in the realm of peak performance. Join our pack and immerse yourself in a world of remarkable achievements. Dive into our captivating podcast, where experts from various fields share their insights and wisdom, guiding you on your own path to greatness. But it doesn't stop there. We believe in the power of commu ...
  continue reading
 
The A G.A.M.E is an acronym, The A represents Priority, The G represents Goals, The A is representative of the Actions necessary to accomplish your Goals. M stands for the Mentality required to stay focused and intentional, and finally the E represented the Excuses that we need to circumvent for they are Killers of our Destiny!
  continue reading
 
Loading …
show series
 
Summary: In this stripped-down episode of the Peak Performance Podcast, Dr. K and Coach Kyle break down comprehensive lab testing—what it really means, what’s actually necessary, and how to get the best results without wasting money on unnecessary tests. They expose the limitations of AI-driven lab interpretations, discuss insurance vs. cash-pay op…
  continue reading
 
In this episode, we dive into the intricate dynamics of leadership and communication, focusing on the concept of the "last 8%." This approach challenges leaders to address the most critical—yet often avoided—elements of conversations, decisions, and risk-taking. Understanding and mastering this pivotal 8% can dramatically enhance leadership effecti…
  continue reading
 
Lisa Bio: Take an adjunct instructor, an educator, a health enthusiast and a mom and you get me - an essential oil expert and successful wellness advocate for dōTERRA Oils. I parlayed my years coaching and instructing teachers in the Midwest, my knowledge and experience as a holistically minded mom and my vast networks and turned them into a succes…
  continue reading
 
Show notes: (0:00) Intro (1:35) Dr. Perez's journey into foot biomechanics (3:45) What is gait and why it matters (4:02) Common foot-related issues and their impact on overall health (7:13) The impact of footwear on foot health (14:58) Transitioning to minimalist shoes safely (21:37) Strengthening exercises for foot health (31:19) Addressing bunion…
  continue reading
 
Fühlst du dich als Projektmanager oft überlastet und landest regelmäßig in der Überstundenfalle? Dann könnte es daran liegen, dass du nicht gelernt hast, „Nein“ zu sagen! Doch wie setzt du klare Grenzen, ohne deine Verantwortung zu vernachlässigen? In dieser Folge zeige ich dir drei wirkungsvolle Strategien, mit denen du dich vor unnötigen Zusatzau…
  continue reading
 
Ever wondered why some businesses just seem to grow effortlessly whilst others hustle for every sale? Alex M H Smith strips away the strategic nonsense to reveal what actually creates leverage. As founder of Basic Arts and bestselling author of "No Bullsh*t Strategy," Alex helps businesses focus on creating unique value rather than copying competit…
  continue reading
 
Recent research and expert perspectives highlight that having fun is essential for a balanced, healthy life. Fun isn't just about amusement; it's a cornerstone of mental and physical well-being, helping us relieve stress, strengthen social bonds, and boost creativity. This podcast explores why having fun is more important than you might think and o…
  continue reading
 
In the unpredictable and challenging landscape of leadership, achieving resilience is a critical component for success. Today’s conversation explores the intricate connection between resilient leadership and peak performance, focusing on how leaders can thrive by maintaining clarity, adaptability, and open communication. Drawing from real-life expe…
  continue reading
 
Summary: In this episode of the Achieving Peak Performance podcast, hosts Rob Stein and Dr. Keith Brennan delve into the intricacies of parenting, emphasizing the importance of intentionality in building meaningful relationships with children. They discuss practical strategies for creating strong connections, even amidst busy schedules, and highlig…
  continue reading
 
In a world where effective communication and leveraging soft skills are increasingly paramount, this episode explores the dynamic field of influence within leadership. Leaders today must not only direct but inspire and motivate those around them, creating a compelling vision that others are eager to follow. This expertise goes beyond traditional hi…
  continue reading
 
Kathryn Merrow Bio: You can read all about Kathryn at her website: https://www.kathrynmerrow.com/about/ Contact Kathryn: LinkedIn - https://www.linkedin.com/in/kathrynmerrow/ Facebook - https://www.facebook.com/kathrynmerrow/ YouTube - https://www.youtube.com/@simplepainrelief Email - Kathryn@KathrynMerrow.com Website - https://coach.kathrynmerrow.…
  continue reading
 
Show notes: (1:27) The why behind the book (3:14) The science behind memory (7:45) Memory’s role in mental health (18:25) Therapeutic approaches to memory (27:32) The power of reframing (31:40) The subjectivity of memory (34:58) Creating lasting memories (37:44) Maintaining brain health (43:45) Importance of relationships (48:29) Redefining purpose…
  continue reading
 
Kirstin Bolt Bio: Kirstin Bolt is an Integrative Health Practitioner and Type 1 mom.Her own messy health journey lead her to discover the power of root level health, and its modalities, while going all-in on a clean lifestyle.At first, it was about her own path to wellness, but radically evolved when she started walking with her daughter after an u…
  continue reading
 
Als Projektmanager arbeitest du mit ganz unterschiedlichen Menschen zusammen – und genau darin liegt die Herausforderung. Jeder hat seinen eigenen Charakter, seine eigene Art zu denken und zu kommunizieren. Wenn du das nicht berücksichtigst, kann es schnell zu Missverständnissen, ineffizienter Zusammenarbeit und sogar Konflikten kommen. In dieser F…
  continue reading
 
Sydney Martens Bio: Hi, I’m Sydney, an Orangetheory fitness coach and real estate agent who believes living life healthy is a personal journey—one that’s loud, messy, and totally worth it. I’m all about helping people find their groove, whether it’s in a workout or navigating their next big life move. When I'm not coaching or showing homes, you’ll …
  continue reading
 
Ever wondered how top companies handle 10x their workload without breaking a sweat? Irit Levi spots the systems gaps others miss - whether that's identifying redundant tasks that waste team hours or finding ways to make your customer journey seamless. She's the expert behind 13,697+ software recommendations that have transformed business workflows.…
  continue reading
 
Summary: In this episode of the Peak Performance Podcast, Dr. K and Coach Kyle break down the science and benefits of Methylene Blue, a powerful biohacking tool that’s been around for over a century but is now gaining mainstream attention. They strip down the complex science to simple, digestible insights on how Methylene Blue enhances mitochondria…
  continue reading
 
In an era where workplace dynamics are rapidly evolving post-pandemic, leaders are continually faced with managing conflict among remote, hybrid, and in-person teams. Understanding and addressing workplace conflict is not just about resolving issues; it's about fostering an environment where diverse perspectives can lead to innovative solutions. Th…
  continue reading
 
Tiffany Timmins Bio: I am a certified Consulting Hypnotist through the National Guild of Hypnotists, since 2012; certified HypnoBirthing Childbirth Educator, since 2010; and Birth Doula since 2020 through the HypnoBirthing Institute. I've been attending births as a doula since 2012. It was the birth of my second child, my daughter that changed my w…
  continue reading
 
Show notes: (1:53) On why he shifted to integrative medicine (4:13) The rise of chronic diseases and the need for open vaccine discussions (6:05) Increasing vaccine schedules and autism rates (10:23) Vaccine schedule breakdown and what parents should consider (17:13) Autism and the lack of definitive research on causes (22:18) Alternative vaccine s…
  continue reading
 
In the world of leadership, conflict is an inevitable element that can arise even in the most cohesive and high-performing teams. It's not about avoiding conflict altogether but rather how effectively leaders address and resolve it. Conflict, when managed well, can be a catalyst for creativity, innovation, and deeper understanding among team member…
  continue reading
 
Summary: In this episode of the Achieving Peak Performance podcast, Rob Stein and Dr. Keith Brennan discuss the intricate balance between work and family life. They emphasize the importance of being present with children, setting boundaries between work and home, and modeling a strong work ethic while ensuring that family relationships remain a pri…
  continue reading
 
Projektmanagement ist wie Fußball – ohne ein starkes Team geht nichts! Doch wenn der Teamaufbau scheitert, entstehen typische Probleme, die nicht nur das Projektergebnis gefährden, sondern auch das Teamgefüge belasten. In dieser Folge erfährst du, welche entscheidenden Schritte du unternehmen musst, um von Anfang an ein leistungsfähiges und motivie…
  continue reading
 
In the ever-evolving landscape of technology, leaders are now presented with a unique opportunity to harness the power of artificial intelligence (AI) as a crucial tool in enhancing organizational efficiency and decision-making. While the traditional view of leadership focuses strongly on human interaction and decision-making, integrating AI into l…
  continue reading
 
Ever wondered why some teams feel like family while others feel like strangers sharing an office? Luca Buchholz is a global community architect who has scaled communities from local meetups to worldwide movements. Her counter-intuitive approach reveals that true communities aren't accidental - they're intentionally designed around shared purpose. F…
  continue reading
 
Summary: In this episode of the Peak Performance Podcast, Dr. K and Coach Kyle break down the most effective healing and recovery modalities available at The Longevity Center. From PEMF (Pulsed Electromagnetic Frequency Therapy) to red light and laser therapy, to hyperbaric oxygen therapy (HBOT) and lymphatic drainage, they discuss how each treatme…
  continue reading
 
Show notes: (0:49) Dr. Stasha Gominak and the RightSleep program (6:03) The role of gut microbiome and vitamin deficiencies in sleep disorders (12:35) Importance of vitamin D and optimal levels for sleep health (22:30) How B vitamins impact sleep and overall well-being (32:00) Acetylcholine’s role in sleep and inflammation (41:00) Overview of the R…
  continue reading
 
In the ever-evolving landscape of technology, Artificial Intelligence (AI) is rapidly gaining prominence, stirring both excitement and apprehension about its implications. While much of the dialogue revolves around potential job displacements, a vital conversation is emerging around the intersection of AI and leadership. AI is not just an external …
  continue reading
 
Stell dir vor, die Geschäftsleitung mischt sich direkt in deine Projekte ein, spricht mit deinen Kunden und umgeht dich als Projektleiter. Ein echtes Problem, das deine Autorität schwächt und dringend angegangen werden muss! In dieser Folge zeige ich dir, woran du erkennst, dass es Zeit ist zu handeln, und gebe dir konkrete Strategien an die Hand, …
  continue reading
 
Summary: In this episode of Elevate University, Rob Stein discusses the courage to start over and the transformative power of reinvention. He explores the common fears associated with change, the importance of adopting a growth mindset, and actionable steps to move forward with confidence. Listeners are encouraged to embrace discomfort, understand …
  continue reading
 
"You work one year for one day." That's the reality of event planning. As creator of Present to Succeed, the world's largest presentation skills conference, Boris Hristov turned this pressure into opportunity, scaling from 3,000 online attendees to a hybrid event drawing thousands globally. Leading 356labs, Boris combines relentless attention to de…
  continue reading
 
Summary: In this episode of The Peak Performance Podcast, Dr. K and Coach Kyle break down one of the most controversial topics in regenerative medicine—stem cells. Despite being a widely used term, "stem cells" in regenerative medicine often refer to medicinal signaling cells (MSCs), not true stem cells. Dr. K dives into the science of MSCs, exosom…
  continue reading
 
In the challenging domain of leadership, the journey often begins with self-reflection and the pursuit of authentic connections with others. This episode of Peak Performance Leadership sheds light on pivotal themes such as rebuilding trust, embracing humility, and the journey from perfectionism to genuine leadership. Understanding these elements is…
  continue reading
 
Dr. Nick Bio: Dr Nick is a board-certified primary care physician. His community, coaching and medical practice are focused on the practical implementation of diet, exercise, and specific lifestyle choices for health optimization. He has an undergraduate degree in mechanical engineering and utilizes engineering principles when dealing with complex …
  continue reading
 
Show notes: (01:19) How she got into the work she does now (04:11) Monsanto’s history and GMO crops (08:54) The billion-dollar Roundup cancer lawsuits (13:02) Monsanto’s efforts to suppress scientific evidence (16:41) Social media disinformation campaigns and online attacks (19:10) The broken incentives in farming and government subsidies (25:01) B…
  continue reading
 
The need for social connection is ingrained in our biology. From early humans working in groups to survive, to today's collaborative workplaces and social networks, humans are hardwired to seek meaningful relationships. But in a world where we're more "connected" than ever through technology, real, quality connections are becoming rarer. This podca…
  continue reading
 
In der heutigen Folge erfährst du, warum es für deinen Erfolg entscheidend ist, als Projektmanager Gehör zu finden. Sichtbarkeit, Durchsetzungsstärke und klare Kommunikation sind Schlüsselkompetenzen, um ernst genommen zu werden und deine Karriere voranzutreiben. Ich zeige dir, wie du diese Fähigkeiten gezielt entwickelst, damit du nicht untergehst…
  continue reading
 
Ever wondered why some training creates lasting change while most is forgotten by the next day? Murray Cowell has spent 27 years discovering it's not about inspiring speeches or clever techniques - it's about creating the right environment for people to succeed. With experience training over 18,000 professionals across 35 countries, Murray has turn…
  continue reading
 
Summary In this episode of the Peak Performance Podcast, Coach Kyle and Dr. K sit down with Dr. Kim Skokan from Natural Medicine Palm Beach to explore the power of bioenergetic scanning, emotional healing, and vibrational medicine. As a key part of The Longevity Center, Dr. Kim works synergistically with Dr. K to bridge the gap between physical and…
  continue reading
 
In today's complex and rapidly changing work environment, leaders are tasked with not only achieving organizational goals but also fostering a culture of transparency, trust, and communication. Addressing workplace conflict and cultivating a psychologically safe workplace have emerged as critical components for driving team performance and satisfac…
  continue reading
 
Show notes: (1:20) How he got into the work he does today (3:09) The evolution of evidence-based fitness (5:21) Common fitness myths debunked (11:48) High-frequency vs. traditional training (20:06) Difference in strength training for men and women (22:24) The secrets to amazing physique (29:41) How much calorie deficit does a person need? (39:29) H…
  continue reading
 
We are constantly within arm's reach of our devices, often feeling the urge to check notifications, respond to messages, and scroll through social media. However, this perpetual connectivity can lead to stress, distraction, and burnout, making it essential to carve out mindful moments and embrace intentional disconnection. By unplugging and practic…
  continue reading
 
Greg Denning is known for his positive energy and his unique ability to inspire others. He left home at the age of 16 due to difficult family circumstances and spent some tough years hungry, lonely, and discouraged. Determined to discover the secrets to creating a happy life -- and IF it was even possible -- he started a journey of personal growth …
  continue reading
 
Host Contact Info: ⁠⁠Dr. Keith Brennan ⁠⁠ ⁠⁠Rob Stein⁠ Takeaways Comfort zones are anxiety-neutral behavioral states. Fear of failure and rejection often keeps us in comfort zones. Staying comfortable can lead to missed opportunities for growth. Breaking free from comfort zones fosters resilience and adaptability. Recognizing comfort zones involves…
  continue reading
 
Ever wonder how to turn your expertise into online influence? Jonny Whitlam transformed from a Berlin tour guide into the city's leading history creator, amassing over 50,000 followers by sharing fascinating stories about the German capital. His unique approach proves that deep knowledge and authentic storytelling can build a loyal following - even…
  continue reading
 
Loading …

Gyors referencia kézikönyv

Hallgassa ezt a műsort, miközben felfedezi
Lejátszás