Ep 100: Managing your nutrition & lifestyle on vacation with Kyle Buchanan
Manage episode 367125748 series 2951405
For episode 100, Gareth is joined by Kyle Buchanan, licensed nutritionist and resident wellness expert on The Morning Show in Canada!
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The duo discuss the best ways to manage your vacation nutrition and exercise, guilt free and leave you feeling amazing throughout your trip!
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Connect with Kyle
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Kyle Buchanan is a licensed nutritionist, speaker, host of the feelgoodery podcast and is the Resident Wellness Expert on Canada’s The Morning Show, which airs weekday mornings on Global Television. Having spent a good chunk of his life feeling overweight, anxious and "less-than", he's spent the past 15 years finding anything and everything that can help us feel our best - because when we feel good, we do good! And whether it's podcast listeners, television audiences, conference attendees or online readers - Kyle has a passion for weaving story telling and nutritional knowledge in a way that's easily digestible, but most importantly - entertaining.
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Join the Nock, Nock... Who's There? podcast community page on Facebook HERE
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Connect with The Nock Academy:
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Music Credit
Music from Uppbeat (free for Creators!)
License code: RVXAMD2PL6G2MKCW
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