[Diet Culture IRL] Navigating Diet Culture During the Holiday Season

Find Your Food Voice

A tartalmat a Julie Duffy Dillon RDN biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Julie Duffy Dillon RDN vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

10M ago 32:56

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It's time for another Diet Culture IRL. This month Julie and Coleen discuss the rollercoaster that can be the holidays, especially while trying to navigate your relationship with food.

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Do you have a complicated relationship with food? I want to help! Submit your Dear Food letter here or send it to info@juliedillonrd.com.

Mentioned in this episode: Follow Julie for co-working sessions on TikTok / Join Julie in the Circle Community

Food Voice resources: Julie Dillon RD blog / PCOS Power Free Roadmap / PCOS Power Course / 6 Keys To Food Peace

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