Chanel Stuck is a nutritionist travelling through menopause herself, helping other women master their nutrition and learn to Thrive In Menopause.
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The podcast that breaks with fancy and fad nutrition tips and offers REAL functional nutrition and health advice. Each week, fine stories, tips and real science based information about living healthier. With a focus on nutrition, movement and emotional balance, you'll have all the information you need to meet your own personal goals.
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A podcast where I teach practical ways to make a healthy vegan diet easy for families. As a mum to 2 boys, I know how challenging a vegan diet can be sometimes. So I use a unique combination of the latest in nutrition research and psychology to help make being vegan easy for you. Whether you're a seasoned pro, or just starting out, I can help you!
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The IVF Nutritionist podcast drops new juice every week, providing simple and realistic tips on IVF and fertility nutrition without all of the noise. If you are looking to get pregnant without giving up your favorite foods, join me to get quick wins with a side of inspiration and motivation. Registered Dietitian and IVF Mama-To-Be Susan Portz, answers your questions centered around IVF, nutrition, and personal growth. I am passionate about helping you reclaim your power and embracing self-lo ...
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Dancer health and wellness. Rachel Fine, the nutritionist for dancers, unravels the myths and clarifies the data using an evidence-based approach. Enjoy Rachel's bits-and-bites as she provides easily digestible (pun intended!) advice for a sustainable dance career. Dance nutrition involves nutrient-dense food choices, meal plans, and balanced recipes. Dance nutrition also plays a role in a dancer’s emotional and mental well-being. With an endless supply of nutrition information, it’s difficu ...
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Simple and easy to understand chats about nutrition topics for everyday listening
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In A Coach, a Nutritionist, and an Expert Walk Into a Podcast, listeners can expect a dynamic and multifaceted exploration of health and wellbeing. Our hosts, a mental performance coach, a functional nutrition clinician, and (soon!) a rotating expert-in-residence, navigate a wide range of topics, from building mental resilience and optimizing nutrition for brain and gut health to addressing trauma, anxiety, and depression. Join us for practical strategies, actionable insights, engaging discu ...
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An investigative approach into health & wellbeing
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Registered orthomolecular nutritionist, Nonie De Long, answers your nutrition-related questions. Tune in weekly to learn clinically tested, nutrition information you won't get elsewhere!
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helping compulsive/over eaters overcome their unhealthy relationship with, while cultivating healthy habits. | This podcast was created in Anchor. To make your own podcast for free, visit https://anchor.fm/nutritionist-maria
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Nutritionist's Choice
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The Sports Nutritionist Podcast features Alex Thomas President of Sports Nutrition Association Support this podcast: https://podcasters.spotify.com/pod/show/sportsnutritionistpodcast/support
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If you’d rather be designing a beautiful nursery for your future baby than impatiently waiting to get pregnant then this podcast is for you. In these bite-sized episodes, you’ll discover how to optimise your egg quality and fertility so that you can get pregnant naturally and stay pregnant or increase your IVF success if you’re needing a little help from assisted reproductive technology. Join The Eggspert Nutritionist Lacey, as she shares easy to understand information and helpful tips and t ...
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It can be ridiculously confusing living with PCOS, you're constantly reading conflicting advice. Each week, I, Clare Goodwin, will be helping to simplify this for you by sharing with you some actionable steps to take and breaking down the latest research so you can actually understand it. I'll also share some real life stories of women who've improved their PCOS symptoms to give you that weekly boost to just keep putting one foot in front of another. If you have PCOS and you want some real t ...
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Helping women find real answers for all things fitness and nutrition related by giving you quick tips and strategies so you can find your healthy weight, get fit, and improve your physical and mental health.More info available here: https://thefitnessnutritionists.com/
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Medical, Intuitively Speaking - with Kim Louise, Medical Intuitive and Holistic Nutritionist
Kim Louise
Welcome! This show is all about Medical Intuition, Energy Healing, Holistic Nutrition, Metaphysics, the Psychic and Mediumship Arts, Astrology, Medical Astrology, and Tarot. Join me to discuss these fascinating topics. I will share my personal experiences as a Medical Intuitive and Holistic Nutritionist and, in addition, I will also be interviewing wonderful guests, authors, and speakers who are experts in their respective health and metaphysical fields.
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As the owner and General Manager of Peach Vitamins, you can find Mike in our Buckhead retail store almost every day we're open. He has a real passion for empowering people with insight and answers to questions on everything from weight loss, digestion, anti-aging, and fighting cancer to vitamin and herb choices when facing a head cold.
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Good Relationship with Easter Food
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some tips for this week
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Preparing for your dance audition with tips from coach Caitlin Sloan of The Brainy Ballerina
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Rachel Fine, Registered Dietitian Nutritionist, Certified Eating Disorder Specialist, and Certified Counselor of Intuitive Eating works with dancers worldwide to help them build supportive relationships with both food and body. FREE 7-DAY TRIAL to become The Healthy Dancer®: https://dancenutrition.com/membership/Follow: https://www.instagram.com/to…
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Ep 14: Spring Cleaning for the Spirit with Chelsea Totah
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Coming out of winter hibernation and preparing for the transitions that come with spring is no small feat. Over the past three episodes, we’ve tackled spring cleaning for the mind, body and home spaces. Chelsea Totah, Ayurvedic Practitioner & Health Coach, joins Mike and Helena to talk about Spring Cleaning for the Spirit. Today, we talk about the …
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How much calcium do vegan kids need and how to incorporate it in a vegan diet?
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Are you worried your vegan kids aren't getting enough calcium without dairy in their diet? It's a common concern among vegan parents to ensure their children get all the essential nutrients for optimal health. The good news is that there's a variety of ways to include calcium in your child's vegan diet without relying on dairy products. In this epi…
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Ep153: Managing Diabetes With More Than Just Meds
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What a great conversation I had today with Hillary Meisner, seasoned nutritional therapy practitioner and certified health coach. Hillary specializes in supporting those with Diabetes and other health challenges. Hillary and I delve into how to approach food and nutrition when dealing with a prediabetes or diabetes diagnosis. Personalizing the appr…
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Dietitian Review of "It Starts with an Egg"
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I give you my thoughts and opinions on the book "It Starts with an Egg." Have questions about this episode? Send me a DM on Instagram @the.ivf.nutritionist Want more? Click here for my free training!Susan Portz által
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CrossFit Open My Thoughts
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Open 2024
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Becoming The Healthy Dancer® with NYCB Principal Isabella LaFreniere
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Rachel Fine, Registered Dietitian Nutritionist, Certified Eating Disorder Specialist, and Certified Counselor of Intuitive Eating works with dancers worldwide to help them build supportive relationships with both food and body. FREE 7-DAY TRIAL to become The Healthy Dancer®: https://dancenutrition.com/membership/ Follow: https://www.instagram.com/t…
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Becoming The Healthy Dancer® with Rachel Quiner
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Rachel Fine, Registered Dietitian Nutritionist, Certified Eating Disorder Specialist, and Certified Counselor of Intuitive Eating works with dancers worldwide to help them build supportive relationships with both food and body. FREE 7-DAY TRIAL to become The Healthy Dancer®: https://dancenutrition.com/membership/ Follow: https://www.instagram.com/t…
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Building Balance with Dance, Yoga, and Life in Becoming The Healthy Dancer® with Heather Conn
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Rachel Fine, Registered Dietitian Nutritionist, Certified Eating Disorder Specialist, and Certified Counselor of Intuitive Eating works with dancers worldwide to help them build supportive relationships with both food and body. FREE 7-DAY TRIAL to become The Healthy Dancer®: https://dancenutrition.com/membership/ Follow: https://www.instagram.com/t…
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now is the time
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Ep 13: Spring Cleaning for Our Spaces (Home & Beyond) with Chelsea Totah
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Explore the art of decluttering internal head spaces AND creating living spaces that renew and refresh. Expert-in-residence Chelsea Totah, Ayurvedic Practitioner, and Holistic Health Coach, joins Mike and Helena to delve into various themes, ranging from gracefully embracing change to making mindful decisions regarding our diet, hydration, and dail…
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Redefining The Healthy Dancer® with Principal Dancer Melody Mennite
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Rachel Fine, Registered Dietitian Nutritionist, Certified Eating Disorder Specialist, and Certified Counselor of Intuitive Eating works with dancers worldwide to help them build supportive relationships with both food and body. FREE 7-DAY TRIAL to become The Healthy Dancer®: https://dancenutrition.com/membership/ Follow: https://www.instagram.com/t…
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Vegan iron for kids! How to help your vegan child get enough iron on a plant based diet
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Dealing with a picky eater can make meal times a challenge, especially when you're aiming for a nutritious, vegan diet. And if you're a parent trying to ensure your child gets enough plant-based iron without resorting to supplements, this episode is tailored just for you. Today, we're diving deep into vegan nutrition for kids, focusing on vegan iro…
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The Administrative Role on Dancer Health- What You Say Matters- A Conversation with Artistic Director Julianna Slager
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Rachel Fine, Registered Dietitian Nutritionist, Certified Eating Disorder Specialist, and Certified Counselor of Intuitive Eating works with dancers worldwide to help them build supportive relationships with both food and body. Learn More: https://dancenutrition.com/managing-perfectionism/ FREE 7-DAY TRIAL to become The Healthy Dancer®: https://dan…
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Discussing Alcohol with Sarah Rusbath
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alchohol and menopause
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Ep152: Why Prevention Is Key: A Client’s Journey
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I have known Michael Raymond for at least 10 years and it’s been a pleasure watching both his professional and personal progress over the years. Micheal has created and developed Raymond Representation, a fabulous talent and sports agency. And while he is proud of this amazing accomplishment, he will tell you that nothing is more important to him t…
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Dancers and perfectionism- unraveling impractical ideals
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Rachel Fine, Registered Dietitian Nutritionist, Certified Eating Disorder Specialist, and Certified Counselor of Intuitive Eating works with dancers worldwide to help them build supportive relationships with both food and body. Learn More: https://dancenutrition.com/managing-perfectionism/ FREE 7-DAY TRIAL to become The Healthy Dancer®: https://dan…
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Supplements and how they fit
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which ones do I take?
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Ep 12: Spring Cleaning for the Body with Chelsea Totah
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Join us as we dive into the rejuvenating world of Spring Cleaning for the Body as part of this month’s focus of transitioning from winter to spring. In this episode of A Coach, a Nutritionist, and an Expert Walk Into a Podcast, expert-in-residence Chelsea Totah, Ayurvedic Practitioner and Holistic Health Coach, joins Mike and Helena to discuss ways…
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Chat with Dr Cliff Harvey
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who I taught under
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Can vegan kids get enough iron on a vegan diet?
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Are you worried your vegan child isn't getting enough iron? The common myth that meat is the only source of iron leaves many parents concerned. In today's episode, I’ll debunk myths about iron intake for vegan kids. Discover why red meat isn't the sole ticket to iron sufficiency and learn about the bounty of plant-based iron sources that can more t…
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Why You Can’t Trust Motivation
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Why you cannot trust motivation. Lets talk this through. We cannot trust our emotions. Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk moreChanel E Stuck - Facebook@chanelstuck - instagramMenopausenutritionist - tiktokChanelstuck.comJoin the waitlist for my next Thrive program NOW https://chane…
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Ep151: Who’s the Medical Medium?
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You are going to find today’s podcast fascinating if not a bit “out there.” That is what I first thought when I was introduced to the teachings and principles behind the Medical Medium, Anthony William. While you might not recognize the name, he is the mastermind behind the celery juice craze that took America by storm many years ago. Today I got t…
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Fat- How can dancers maximize this macronutrient?
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Rachel Fine, Registered Dietitian Nutritionist, Certified Eating Disorder Specialist, and Certified Counselor of Intuitive Eating works with dancers worldwide to help them build supportive relationships with both food and body. Learn More: https://dancenutrition.com/can-dancers-eat-fat/ FREE 7-DAY TRIAL to become The Healthy Dancer®: https://dancen…
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Does Food Quality Matter
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Is it worth buying organic, or investing in the best quality food. This good question I get asked is what our discussion is on today.Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk moreChanel E Stuck - Facebook@chanelstuck - instagramMenopausenutritionist - tiktokChanelstuck.comJoin the waitlis…
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Ep 11: Spring Cleaning for the Mind with Chelsea Totah
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Today, Mike and Helena welcome Chelsea Totah, Ayurvedic Practitioner and Holistic Health Coach, as our Expert-in-residence. Chelsea will help us prepare for coming out of winter hibernation and preparing ourselves for the newness (and transformations) of spring. Today we focus on cultivating our mental sanctuary as we dive into the topic of "Spring…
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Life Update & Becoming an IVF Mama
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We welcomed our IVF miracle in August of last year and I want to share what I went through with labor and delivery. I also just want to share what has been happening since then. Have questions about this episode? Send me a DM on Instagram @the.ivf.nutritionist Want more? Click here for my free training!…
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How to increase plant based protein intake in your vegan child’s diet (even if they are picky eaters!)
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Struggling to ensure your vegan kids are getting enough protein, especially when they're picky eaters? It's a common concern for parents of plant based kids. But what if the secret to nutrition isn't about overhauling their diet, but simply working with their current likes and dislikes? In this episode, I discuss the challenge of packing more plant…
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I Understand the Confusion
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about what to eat and how to lose fat
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Ep150: The Tools To Reawaken Your Authentic Self
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I just loved my conversation with Dr. Tamy Faireman. Dr. Tamy, a former plastic and reconstructive surgeon for over 25 years now refers to herself as a SOUL surgeon, which could not be more fitting for the work she has become so passionate about. We had an amazing discussion about mindfulness and what that means and how we go about “getting” there.…
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Expectations and Goals- How to Support Your Strongest Dance Season
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Rachel Fine, Registered Dietitian Nutritionist, Certified Eating Disorder Specialist, and Certified Counselor of Intuitive Eating works with dancers worldwide to help them build supportive relationships with both food and body. Learn More: https://dancenutrition.com/successful-new-dance-season/ FREE 7-DAY TRIAL to become The Healthy Dancer®: https:…
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Fuelling For The CrossFit Open
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24.1 is here – let’s go
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Ep 10: Purpose - Part 2
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Today, Mike and Helena delve into how purpose can emerge from life's hurdles and the impact of serving others--whether it's through the Peace Corps, military duty, or community involvement close to home. We share transformative stories of finding purpose after unexpected turns, like layoffs, and how yoga ended up creating a path to daily meaning fo…
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Ever had a life twist like a job shake-up or a parent's retirement that made you rethink your path? Today, we delve into how connecting with what makes us tick--our strengths, values, and inner needs--lights up our purpose-driven journey. Plus, we'll share the uplifting tale of a 103-year-old doctor who's still making a difference, albeit in a new …
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Seeing Andrew Huberman Live
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I have listened to Huberman Labs podcast for a couple of years now and have learnt so much along the way. Andrew Huberman just did a tour in Australia, so we went. Here is my experience. If you do not listen, i do recommendhttps://open.spotify.com/show/79CkJF3UJTHFV8Dse3Oy0P?si=fe4fc5bbee9843a9Would love your feedback or questions on any of the top…
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How to ensure your vegan diet meets your kids protein needs
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Are you worried your family isn't getting enough protein on a vegan diet? Many parents struggle with the fear that their children might miss out on essential nutrients when they choose a plant-based lifestyle. But what if I told you that there's a simple and delicious way to ensure your family thrives on vegan nutrition? In today's episode, I'm thr…
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Ep149: Why You Should Give Functional Medicine A Try
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If you are struggling trying to find answers to your health conditions, or are being told there is nothing wrong with you, when you feel just awful, then you are going to want to listen to this week's podcast. In this podcast, we discuss what functional medicine is, how it works, and why it might be right for you. We go through the principles and t…
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It has been a couple of weeks since my episode about HRT and my experience. Wanted to update you on how I was doing and what I am experiencing.Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk moreChanel E Stuck - Facebook@chanelstuck - instagramMenopausenutritionist - tiktokChanelstuck.comif you…
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Food journals- are they helpful or harmful for dancers?
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Rachel Fine, Registered Dietitian Nutritionist, Certified Eating Disorder Specialist, and Certified Counselor of Intuitive Eating works with dancers worldwide to help them build supportive relationships with both food and body. Learn More: https://dancenutrition.com/meal-planning-intuitive-eating/ FREE 7-DAY TRIAL to become The Healthy Dancer®: htt…
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Losing fat or gaining muscle? or are you trying to do both? Let us talk this through todayWould love your feedback or questions on any of the topics we discuss. Find me on social media to talk moreChanel E Stuck - Facebook@chanelstuck - instagramMenopausenutritionist - tiktokChanelstuck.comGrab free meal prep cheat sheet herehttps://chanelketocoach…
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Ep 8: Labels with Desiree Sanchez-Rainey
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Today, we're joined by mental health Expert-in-residence Desiree Sanchez-Rainey, MSW and dive into the fascinating world of Labels--the labels we give ourselves and the labels applied to us by others. We'll chat about stigma, self-identity, and how a seemingly innocent label can sometimes take on a heavier, more negative meaning. From the lighthear…
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Why Homemade is Better Than Supermarket Foods for a Healthy Vegan Lunch Box for your Vegan Kids
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Do you worry about how healthy your vegan kids' lunchobx really is? I mean, you pack the healthiest muesli bars you can find, but you do wonder how good they really are... What if there was a way to guarantee your vegan kids' are getting a healthy vegan lunch box every week, packed full of all the good stuff they need? There is! In this week's epis…
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An Ask Me Anything format today. One of my facebook lives so viewers could ask me anything on their mind. Hope its helpfulWould love your feedback or questions on any of the topics we discuss. Find me on social media to talk moreChanel E Stuck - Facebook@chanelstuck - instagramMenopausenutritionist - tiktokChanelstuck.comGrab free meal prep cheat s…
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Ep148: From Cancer Diagnosis To Career Pivot: My Story
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It’s been a while since I have introduced myself, told my story, and shared a little bit about the work I do and why I am so passionate about it! I have always said that I am my own N of 1. What that means is that I have been my own best experiment through the years. By digging into the research, by learning how my body works and how to best suppor…
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Snack Hacks for Busy Dancers
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Rachel Fine, Registered Dietitian Nutritionist, Certified Eating Disorder Specialist, and Certified Counselor of Intuitive Eating works with dancers worldwide to help them build supportive relationships with both food and body. Learn More: https://dancenutrition.com/healthy-snacks-for-dancers/ FREE 7-DAY TRIAL to become The Healthy Dancer®: https:/…
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Eat for success, means food choices matter. Also meal prepping is essential and such a great behaviour to polish up on.Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk moreChanel E Stuck - Facebook@chanelstuck - instagramMenopausenutritionist - tiktokChanelstuck.comGrab free meal prep cheat shee…
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Ep 7: Constructive Coping with Desiree Sanchez-Rainey, MSW
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In this episode, we get real about coping during challenging moments. Expert-in-residence, social worker and veterans crisis care line supporter, Desiree Sanchez-Rainey, MWS joins us to share practical methods to help you find constructive, positive ways to cope instead of leaning into the destructive or negative coping mechanisms. We cover everyth…
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HRT and my experience with it. Hopefully sharing my thought process and how i have come to this might help others work out where they sit.Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk moreChanel E Stuck - Facebook@chanelstuck - instagramMenopausenutritionist - tiktokChanelstuck.comJoin the wa…
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Fruit, how does it fit in?
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I get asked how fruit fits into mastering your nutrition. Let us talk about that today.Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk moreChanel E Stuck - Facebook@chanelstuck - instagramMenopausenutritionist - tiktokChanelstuck.comJoin the waitlist for my next Thrive program NOW https://chane…
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