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• Synopsis: In this episode, Daniel Dumas interviews Lindsey Heiserman, a life coach, to discuss what life coaching is and how it can help people. Lindsey shares her own story of how she moved from being a therapist to becoming a life coach and what she does in her role. She also discusses the difference between therapy and coaching, and who is a good fit for each.
• Key Takeaways:
  • If a Therapist can get you back to your baseline a life coach can take you to higher levels of personal growth.
  • Life coaching is a process of helping people achieve their goals by providing support, guidance, and accountability.
  • Life coaches do not diagnose or treat mental health conditions, but they can help people work through challenges and develop coping mechanisms.
  • Life coaching can be a valuable tool for people who are looking to improve their lives in a variety of areas, such as their careers, relationships, health, and overall well-being.
• Resources:
  • Lindsey Heiserman's website: https://www.lindseyheiserman.com/

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