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Do You Need A Life Coach?
Manage episode 377133453 series 3511920
- Synopsis: In this episode, Daniel Dumas interviews Lindsey Heiserman, a life coach, to discuss what life coaching is and how it can help people. Lindsey shares her own story of how she moved from being a therapist to becoming a life coach and what she does in her role. She also discusses the difference between therapy and coaching, and who is a good fit for each.
- Key Takeaways:
- If a Therapist can get you back to your baseline a life coach can take you to higher levels of personal growth.
- Life coaching is a process of helping people achieve their goals by providing support, guidance, and accountability.
- Life coaches do not diagnose or treat mental health conditions, but they can help people work through challenges and develop coping mechanisms.
- Life coaching can be a valuable tool for people who are looking to improve their lives in a variety of areas, such as their careers, relationships, health, and overall well-being.
- Resources:
- Lindsey Heiserman's website: https://www.lindseyheiserman.com/
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