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Your Optimal Health Roadmap with Dr Karyn Shanks, MD
Manage episode 284806781 series 2875238
A tartalmat a Agedoctor, LLC, Ernesto Gutierrez, and MD biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Agedoctor, LLC, Ernesto Gutierrez, and MD vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Summary
Achieving optimal health is much more than simply getting rid of disease. It requires awareness in our actions, attitudes and lifestyle, as well as building metabolic resilience. In this episode I spoke to Dr Karyn Shanks, a functional medicine expert and author of the book Heal.
During our conversation, she explains what each of the nine steps of her roadmap are and why each step is there. Listen to learn how you too can begin healing today.
⭐️ Rate this episode -> https://dre.show/rate
✅ Apply to work directly with Dr E -> https://dre.show/coach
🔥 This Episode is Produced and Sponsored by Podcast In A Box -> https://podcastinabox.co
Actionable Steps
- Listen to this interview
- Buy Dr Karyn's book
Connect with Dr. Karyn Shanks, MD
Other Resources
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